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Embodied with Anthea Bell

Anthea Bell
Imposter Syndrome
Wholeness
Meditation
Nervous System Regulation
Shame
Mind-Body Connection
Attachment Theory
Codependency
Tantra
Honest Conversations
Happiness
Masculinity
Path Of Love
Psychedelics
London
Heart-Led Leadership
Free Will
Sophie Brigstocke
Boundaries
Hytn

Welcome to Embodied - the podcast for those who want to live an alive, examined and powerfully connected life.

I’m your host, Anthea Bell - Embodiment Coach, Public Speaker and lifelong spiritual healer. I believe passionately in the innate power of human beings to heal and expand - to grow beyond their perceived limits, connect to deep feeling as much as thought, and express the raw potential th... more

PublishesWeeklyEpisodes97Founded3 years ago
Number of ListenersCategories
Mental HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for Embodied

Latest Episodes

Being seen - fully and in your true authenticity - can completely reshape your identity, your leadership, and the relationships you hold most dear. We know it, sense it, and yet we hover at the starting line; shy, timid, uncertain of our value or per... more

I wonder if you relate to this? The sense of something missing in your life; like a whisper underneath the surface of your conscious life.

What if this echoing feeling wasn’t a problem to fix - but a sign to go deeper? An opportunity to connect to a... more

What if your disconnection had less to do with you - and more to do with what you have absorbed? Unconsciously, developmentally and through the generational line?

This episode is one of the most profoundly honest, touching explorations we’ve ever sh... more

What if the wholeness you’ve been searching for is already right in front of you; “you” have simply been standing in the way…?

In this deeply reflective conversation, Anthea is joined by renowned meditation teacher and spiritual guide Mutribo; who e... more

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Recent Guests

Jessica Huie
Publicist, media strategist, author, advocate for diverse representation
Colorblind Cards (founder)
Episode: Embodying Integrity in Life and Leadership with Brand Strategist Jessica Huie MBE
Shamir Singh
Sikh mystic, healer, and transformative guide
Self-employed healer and teacher
Episode: Finding Peace in a Chaotic World with Sikh Mystic & Healer Shamir Singh
Turiya Hanover
Co-founder of Path of Love; therapist and educator
Path of Love
Episode: Healing Childhood Trauma & Finding Deep Belonging - The Pathway Forward with Acclaimed Psychotherapist Turiya Hanover
Hadrian Stiff
Founder of Elite Squash, international coach
Elite Squash
Episode: The Mindset Behind Elite Performance with International Coach Hadrian Stiff
Samora Yeboah
Men's work facilitator, sound alchemist, musician
Episode: Reclaiming Healthy Masculinity - Fatherhood, Space-Holding and Sacred Archetypes with Samora Yeboah
Brody Lee
Entrepreneur, transformation coach, and founder of a philanthropy-focused events business
Self-employed/Founder
Episode: The Secret to Creating Real Impact in The World with Brody Lee
Chela Davison
Integral coach, writer, and creator of a one-woman show
Integral Coaching Canada (ICC)
Episode: Embracing Creative and Spiritual Callings with Chela Davison
Robin Jones
Holistic health practitioner specializing in aromatherapy and mind-body methods; founder/leader of an aromatherapy-focused program
Unspecified in transcript
Episode: Healing Through Scent: The Transformative Power of Aromatherapy with Robin Jones
Sarah Tacy
Mind-body specialist with a focus on nervous system regulation and emotional regulation
Private practice / Branded programs (Resourced)
Episode: Nervous System Expert Sarah Tacy on Breaking the Freeze - How to Re-Wire Your System

Host

Anthea Bell
Host of Embodied and guiding practitioner focused on embodiment, mind-body connection, and spiritual growth.

Reviews

5.0 out of 5 stars from 42 ratings
  • Perfection

    I absolutely love this podcast. Anthea’s calming voice is so grounding, and her content is so inspiring. Especially love the solo episodes.

    Apple Podcasts
    5
    Bbbbbbbbb88888
    United Kingdom2 years ago
  • Comfort, wisdom and powerful insights

    I play Anthea’s podcast episodes when I need guidance, clarity, to feel understood and to gain new insights. Anthea has the most calming voice and it’s so comforting listening to her. There’s so much wisdom, knowledge, compassion and understanding of human nature. My go-to podcast.

    Apple Podcasts
    5
    Hassusa
    United Kingdom2 years ago
  • Author and teacher Ash Bond

    I listened to this podcast ahead of the author Ash Bond’s debut middle grade book release. It was really interesting and I learned a lot about the author and book that I wouldn’t have ever known without listening. I am sure to listen to some more episodes from Anthea Bell’s podcast in the near future.

    Apple Podcasts
    4
    Sallyandbooks
    United Kingdom2 years ago
  • Brilliance, Light and Wisdom…

    Inspiration, Tools, good talks…! Thank you!

    Apple Podcasts
    5
    seanmcb
    United States2 years ago
  • Amazing, so clear and helpful. Thanks Anthea ❤️

    Amazing, so clear and helpful. Thanks Anthea ❤️

    Apple Podcasts
    5
    Wweweeeffff
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate practical embodiment practices.
Calming and grounding host voice is a standout.
Conversations feel intimate and insightful for personal development.
Guests bring diverse expertise in healing and growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Nervous System Expert Sarah Tacy on Breaking the Freeze - How to Re-Wire Your System
Q: How do you approach helping clients unfreeze trauma responses without overwhelming them?
By creating safe, relational environments, using small, incremental steps (on-ramps), and prioritizing co-regulation and curiosity over forcing quick fixes.
Suzy Ashworth on Leading with an Open Heart - in Life & In Business
Q: What does it mean to be heart-led in leadership?
It means embracing vulnerability, choosing yourself repeatedly, and aligning actions with deep inner truths rather than chasing surface-level success.
EMDR & Trauma-Specialist Sophie Brigstocke: Healing from Codependency, one boundary at a time...
Q: So we are diving today into the theme of co-dependency, among many other topics that we're going to explore for you. And I'm actually going to ask Sophie to start us there with what has your journey with co-dependency been, and why does that feel like such a fresh and important topic for you today?
Sophie shares her personal realization that co-dependency began as a survival strategy rooted in enmeshment with her mother, followed by a long process of understanding, healing, and reclaiming her own needs and boundaries.
Embracing Creative and Spiritual Callings with Chela Davison
Q: What does your relationship with spirit look like in daily practice?
Chela outlines an eclectic spiritual practice inspired by the three faces of God (I, Thou, It) and emphasizes ongoing inquiry, prayer, and a sense of kinship with all of creation rather than a fixed dogma.
Embracing Creative and Spiritual Callings with Chela Davison
Q: How did you navigate the midlife transition and still support your family and financial responsibilities?
She describes reconfiguring life: starting with side projects, creating gradual transitions, forming the Creative Cauldron, and eventually placing the show first while maintaining a leaner, more collaborative financial setup.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Embodied

What is Embodied about and what kind of topics does it cover?

This program centers on mind-body connection, embodiment, and emotional wellbeing, featuring intimate conversations with therapists, coaches, and spiritual practitioners who walk through personal transformation, trauma healing, and authentic living. Episodes explore practices for nervous system regulation, presence, self-compassion, and purposeful living, often bridging spirituality with practical day-to-day strategies. A standout pattern is hosts guiding guests through vulnerable origin stories and tangible embodiment exercises, creating a supportive space for listeners seeking deeper connection, personal growth, and actionable life changes.

Where can I find podcast stats for Embodied?

Rephonic provides a wide range of podcast stats for Embodied. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Embodied and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Embodied get?

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What are the audience demographics for Embodied?

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How many subscribers and views does Embodied have?

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Which podcasts are similar to Embodied?

These podcasts share a similar audience with Embodied:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. ZOE Science & Nutrition
3. The Gathering Room Podcast
4. The Diary Of A CEO with Steven Bartlett
5. Tara Brach

How many episodes of Embodied are there?

Embodied launched 3 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Embodied?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Embodied?

Rephonic pulls ratings and reviews for Embodied from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Embodied?

Recent guests on Embodied include:

1. Jessica Huie
2. Shamir Singh
3. Turiya Hanover
4. Hadrian Stiff
5. Samora Yeboah
6. Brody Lee
7. Chela Davison
8. Robin Jones

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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