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Artwork for Embodied

Embodied with Anthea Bell

Anthea Bell
Imposter Syndrome
Nervous System Regulation
Wholeness
Meditation
Shame
Mind-Body Connection
Happiness
Attachment Theory
Path Of Love
Masculinity
Honest Conversations
Tantra
Codependency
Eating Disorders
Free Will
Presence
London
Psychedelics
Heart-Led Leadership
Creativity Process

Welcome to Embodied - the podcast for those who want to live an alive, examined and powerfully connected life.

I’m your host, Anthea Bell - Embodiment Coach, Public Speaker and lifelong spiritual healer. I believe passionately in the innate power of human beings to heal and expand - to grow beyond their perceived limits, connect to deep feeling as much as thought, and express the raw potential th... more

PublishesWeeklyEpisodes101Founded3 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducationMental Health

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Artwork for Embodied

Latest Episodes

This episode is a special one.

As our final episode of the season, we’re turning the spotlight inward. For the first time, your host Anthea Bell steps into the guest seat, and shares her own deeply personal story with Coach and Entrepreneur, Annabel... more

What if your niggling self doubt was actually pointing you straight toward your purpose?

In this episode, Anthea sits down with internationally-acclaimed abstract artist Simon Kenny - opening up a deeply honest conversation about creative expression... more

Have you or someone you know ever struggled with an eating disorder?

In this heart-felt and insightful episode, Anthea is joined by Renee McGregor, a leading voice in sports nutrition and eating disorder recovery. Together, they share a deeply hones... more

The armour that once protected you might now be the very thing keeping you from not only real connection - but a life path and purpose that are truly meant for you. The question is: can we wake up to a different way, one that lives just underneath ou... more

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Recent Guests

Simon Kenny
Internationally acclaimed artist
Artist, TED Talks Richmond participant
Episode: How to Unlock Your Creativity with Internationally-Renowned Artist Simon Kenny
Renee McGregor
Internationally renowned sports nutritionist with a focus on REDS and eating disorders in athletes
Episode: The Truth About Eating Disorders & The Deeper Foundations of Recovery with Leading Sports Dietitian Renee McGregor
Miriam Binder-Lang
Integrative coach, ICC faculty member
Integral Coaching Canada
Episode: Why We Keep Repeating the Same Patterns - And How to Break Free with Master Coach Miriam Binder
Jessica Huie
Publicist, media strategist, author, advocate for diverse representation
Colorblind Cards (founder)
Episode: Embodying Integrity in Life and Leadership with Brand Strategist Jessica Huie MBE
Shamir Singh
Sikh mystic, healer, and transformative guide
Self-employed healer and teacher
Episode: Finding Peace in a Chaotic World with Sikh Mystic & Healer Shamir Singh
Turiya Hanover
Co-founder of Path of Love; therapist and educator
Path of Love
Episode: Healing Childhood Trauma & Finding Deep Belonging - The Pathway Forward with Acclaimed Psychotherapist Turiya Hanover
Hadrian Stiff
Founder of Elite Squash, international coach
Elite Squash
Episode: The Mindset Behind Elite Performance with International Coach Hadrian Stiff
Samora Yeboah
Men's work facilitator, sound alchemist, musician
Episode: Reclaiming Healthy Masculinity - Fatherhood, Space-Holding and Sacred Archetypes with Samora Yeboah
Brody Lee
Entrepreneur, transformation coach, and founder of a philanthropy-focused events business
Self-employed/Founder
Episode: The Secret to Creating Real Impact in The World with Brody Lee

Host

Anthea Bell
Host of Embodied and guiding practitioner focused on embodiment, mind-body connection, and spiritual growth.

Reviews

5.0 out of 5 stars from 43 ratings
  • Voice of calm

    I love this podcast - I listen to wind down. Her voice is so incredibly soothing. And the conversations are full of sanity and wisdom ✨Beautiful

    Apple Podcasts
    5
    MumbChumb
    United Kingdom11 days ago
  • Perfection

    I absolutely love this podcast. Anthea’s calming voice is so grounding, and her content is so inspiring. Especially love the solo episodes.

    Apple Podcasts
    5
    Bbbbbbbbb88888
    United Kingdom2 years ago
  • Comfort, wisdom and powerful insights

    I play Anthea’s podcast episodes when I need guidance, clarity, to feel understood and to gain new insights. Anthea has the most calming voice and it’s so comforting listening to her. There’s so much wisdom, knowledge, compassion and understanding of human nature. My go-to podcast.

    Apple Podcasts
    5
    Hassusa
    United Kingdom2 years ago
  • Author and teacher Ash Bond

    I listened to this podcast ahead of the author Ash Bond’s debut middle grade book release. It was really interesting and I learned a lot about the author and book that I wouldn’t have ever known without listening. I am sure to listen to some more episodes from Anthea Bell’s podcast in the near future.

    Apple Podcasts
    4
    Sallyandbooks
    United Kingdom2 years ago
  • Brilliance, Light and Wisdom…

    Inspiration, Tools, good talks…! Thank you!

    Apple Podcasts
    5
    seanmcb
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate practical embodiment practices.
Calming and grounding host voice is a standout.
Conversations feel intimate and insightful for personal development.
Guests bring diverse expertise in healing and growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Nervous System Expert Sarah Tacy on Breaking the Freeze - How to Re-Wire Your System
Q: How do you approach helping clients unfreeze trauma responses without overwhelming them?
By creating safe, relational environments, using small, incremental steps (on-ramps), and prioritizing co-regulation and curiosity over forcing quick fixes.
Suzy Ashworth on Leading with an Open Heart - in Life & In Business
Q: What does it mean to be heart-led in leadership?
It means embracing vulnerability, choosing yourself repeatedly, and aligning actions with deep inner truths rather than chasing surface-level success.
EMDR & Trauma-Specialist Sophie Brigstocke: Healing from Codependency, one boundary at a time...
Q: So we are diving today into the theme of co-dependency, among many other topics that we're going to explore for you. And I'm actually going to ask Sophie to start us there with what has your journey with co-dependency been, and why does that feel like such a fresh and important topic for you today?
Sophie shares her personal realization that co-dependency began as a survival strategy rooted in enmeshment with her mother, followed by a long process of understanding, healing, and reclaiming her own needs and boundaries.
Embracing Creative and Spiritual Callings with Chela Davison
Q: What does your relationship with spirit look like in daily practice?
Chela outlines an eclectic spiritual practice inspired by the three faces of God (I, Thou, It) and emphasizes ongoing inquiry, prayer, and a sense of kinship with all of creation rather than a fixed dogma.
Embracing Creative and Spiritual Callings with Chela Davison
Q: How did you navigate the midlife transition and still support your family and financial responsibilities?
She describes reconfiguring life: starting with side projects, creating gradual transitions, forming the Creative Cauldron, and eventually placing the show first while maintaining a leaner, more collaborative financial setup.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Embodied

What is Embodied about and what kind of topics does it cover?

This program centers on mind-body connection, embodiment, and emotional wellbeing, featuring intimate conversations with therapists, coaches, and spiritual practitioners who walk through personal transformation, trauma healing, and authentic living. Episodes explore practices for nervous system regulation, presence, self-compassion, and purposeful living, often bridging spirituality with practical day-to-day strategies. A standout pattern is hosts guiding guests through vulnerable origin stories and tangible embodiment exercises, creating a supportive space for listeners seeking deeper connection, personal growth, and actionable life changes.

Where can I find podcast stats for Embodied?

Rephonic provides a wide range of podcast stats for Embodied. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Embodied and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Embodied get?

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What are the audience demographics for Embodied?

Rephonic provides comprehensive predictive audience data for Embodied, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Embodied have?

To see how many followers or subscribers Embodied has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Embodied are there?

Embodied launched 3 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Embodied?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Embodied?

Rephonic pulls ratings and reviews for Embodied from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Embodied?

Recent guests on Embodied include:

1. Simon Kenny
2. Renee McGregor
3. Miriam Binder-Lang
4. Jessica Huie
5. Shamir Singh
6. Turiya Hanover
7. Hadrian Stiff
8. Samora Yeboah

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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