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Embodied with Anthea Bell

Anthea Bell
Imposter Syndrome
Nervous System Regulation
Wholeness
Meditation
London
Embodiment
Shame
Mind-Body Connection
Path Of Love
Happiness
Attachment Theory
Masculinity
Honest Conversations
Tantra
Codependency
Belonging
Eating Disorders
Visibility
Embodiment Coaching
Free Will

Welcome to Embodied - the podcast for those who want to live an alive, examined and powerfully connected life.

I’m your host, Anthea Bell - Embodiment Coach, Public Speaker and lifelong spiritual healer. I believe passionately in the innate power of human beings to heal and expand - to grow beyond their perceived limits, connect to deep feeling as much as thought, and express the raw potential th... more

PublishesWeeklyEpisodes102Founded3 years ago
Number of ListenersCategories
Health & FitnessEducationMental HealthSelf-Improvement

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Artwork for Embodied

Latest Episodes

You sweet humans,

Last night, you found me curled up on my sofa leaving you a little podcast love-note... The first solo episode in an entire season of heart-expanding interviews. And, dedicated to a theme that all of you have been asking for:

"Wha... more

This episode is a special one.

As our final episode of the season, we’re turning the spotlight inward. For the first time, your host Anthea Bell steps into the guest seat, and shares her own deeply personal story with Coach and Entrepreneur, Annabel... more

YouTube

What if your niggling self doubt was actually pointing you straight toward your purpose?

In this episode, Anthea sits down with internationally-acclaimed abstract artist Simon Kenny - opening up a deeply honest conversation about creative expression... more

YouTube

Have you or someone you know ever struggled with an eating disorder?

In this heart-felt and insightful episode, Anthea is joined by Renee McGregor, a leading voice in sports nutrition and eating disorder recovery. Together, they share a deeply hones... more

YouTube

Key Facts

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Recent Guests

Anthea Bell
Embodiment coach to actors, creatives, and leaders; public speaker and lifelong spiritual healer
Embodiment coaching practice
Episode: The Most Honest Conversation Yet - Your Host Anthea Bell, in the Spotlight
Simon Kenny
Internationally acclaimed artist
Artist, TED Talks Richmond participant
Episode: How to Unlock Your Creativity with Internationally-Renowned Artist Simon Kenny
Renee McGregor
Internationally renowned sports nutritionist with a focus on REDS and eating disorders in athletes
Episode: The Truth About Eating Disorders & The Deeper Foundations of Recovery with Leading Sports Dietitian Renee McGregor
Miriam Binder-Lang
Integrative coach, ICC faculty member
Integral Coaching Canada
Episode: Why We Keep Repeating the Same Patterns - And How to Break Free with Master Coach Miriam Binder
Jessica Huie
Publicist, media strategist, author, advocate for diverse representation
Colorblind Cards (founder)
Episode: Embodying Integrity in Life and Leadership with Brand Strategist Jessica Huie MBE
Shamir Singh
Sikh mystic, healer, and transformative guide
Self-employed healer and teacher
Episode: Finding Peace in a Chaotic World with Sikh Mystic & Healer Shamir Singh
Turiya Hanover
Co-founder of Path of Love; therapist and educator
Path of Love
Episode: Healing Childhood Trauma & Finding Deep Belonging - The Pathway Forward with Acclaimed Psychotherapist Turiya Hanover
Hadrian Stiff
Founder of Elite Squash, international coach
Elite Squash
Episode: The Mindset Behind Elite Performance with International Coach Hadrian Stiff
Samora Yeboah
Men's work facilitator, sound alchemist, musician
Episode: Reclaiming Healthy Masculinity - Fatherhood, Space-Holding and Sacred Archetypes with Samora Yeboah

Host

Anthea Bell
Host of Embodied coaching and public speaking; embodiment coach and spiritual healer with a focus on nervous system regulation and authentic leadership.

Reviews

5.0 out of 5 stars from 51 ratings
  • Deep and moving

    Happy to have discovered this podcast with many great guests and deep conversations

    Apple Podcasts
    5
    Kale chipz
    Canada2 months ago
  • Voice of calm

    I love this podcast - I listen to wind down. Her voice is so incredibly soothing. And the conversations are full of sanity and wisdom ✨Beautiful

    Apple Podcasts
    5
    MumbChumb
    United Kingdom2 months ago
  • Perfection

    I absolutely love this podcast. Anthea’s calming voice is so grounding, and her content is so inspiring. Especially love the solo episodes.

    Apple Podcasts
    5
    Bbbbbbbbb88888
    United Kingdom2 years ago
  • Comfort, wisdom and powerful insights

    I play Anthea’s podcast episodes when I need guidance, clarity, to feel understood and to gain new insights. Anthea has the most calming voice and it’s so comforting listening to her. There’s so much wisdom, knowledge, compassion and understanding of human nature. My go-to podcast.

    Apple Podcasts
    5
    Hassusa
    United Kingdom2 years ago
  • Author and teacher Ash Bond

    I listened to this podcast ahead of the author Ash Bond’s debut middle grade book release. It was really interesting and I learned a lot about the author and book that I wouldn’t have ever known without listening. I am sure to listen to some more episodes from Anthea Bell’s podcast in the near future.

    Apple Podcasts
    4
    Sallyandbooks
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Calming, insightful host with grounding presence.
The solo episodes feel intimate and helpful.
High-quality conversations centered on embodiment and growth.
Listeners praise the guidance and compassionate voice.
Guests deliver deep, practical wisdom and soulful storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Most Honest Conversation Yet - Your Host Anthea Bell, in the Spotlight
Q: What would you tell your earlier self who doubted herself?
There are people who can help, and life offers many non-obvious paths; doubt is often a mask for fear, and dissolving it opens space for courageous, authentic living.
The Most Honest Conversation Yet - Your Host Anthea Bell, in the Spotlight
Q: Was there a turning point where things started to flow more in your life?
Two major phases: a painful bottoming-out that led to radical surrender and a subsequent relocation and identity reformation, which ultimately enabled sustainable growth and the launch of her practice.
The Most Honest Conversation Yet - Your Host Anthea Bell, in the Spotlight
Q: How do you approach fear when stepping into bigger roles or sharing your truth?
Fear is addressed by acknowledging it as a natural reaction, then inviting it in like a child, while staying committed to the growth edge and the higher motive behind the move.
Nervous System Expert Sarah Tacy on Breaking the Freeze - How to Re-Wire Your System
Q: How do you approach helping clients unfreeze trauma responses without overwhelming them?
By creating safe, relational environments, using small, incremental steps (on-ramps), and prioritizing co-regulation and curiosity over forcing quick fixes.
Suzy Ashworth on Leading with an Open Heart - in Life & In Business
Q: What does it mean to be heart-led in leadership?
It means embracing vulnerability, choosing yourself repeatedly, and aligning actions with deep inner truths rather than chasing surface-level success.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Embodied

What is Embodied about and what kind of topics does it cover?

This show centers on mind-body alignment, embodiment, and personal transformation, featuring deep conversations with coaches, creatives, and practitioners who share practical practices for presence, nervous-system regulation, and authentic leadership. Episodes often explore fear, belonging, trauma healing, creativity, and healthier relationships with self and others, all through a lens of compassionate self-development and spiritual insight. Notable strengths include intimate storytelling from diverse experts and a steady emphasis on actionable techniques that listeners can apply to daily life and work. A unique thread is the integration of somatic practices with real-world leadership and creativity, appealing to listeners seeking meaningfu... more

Where can I find podcast stats for Embodied?

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How many listeners does Embodied get?

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What are the audience demographics for Embodied?

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How many subscribers and views does Embodied have?

To see how many followers or subscribers Embodied has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Embodied are there?

Embodied launched 3 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Embodied?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Embodied?

Rephonic pulls ratings and reviews for Embodied from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Embodied. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Embodied?

Recent guests on Embodied include:

1. Anthea Bell
2. Simon Kenny
3. Renee McGregor
4. Miriam Binder-Lang
5. Jessica Huie
6. Shamir Singh
7. Turiya Hanover
8. Hadrian Stiff

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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