
InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.
| Publishes | Weekly | Episodes | 928 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Six weeks. Six shows.
In this final episode of the Leaks in Performance series, Marcus closes the loop on everything. Identity, standards, emotional load, the gap between who you say you are and who you prove you are, complexity, and simplicity.
T... more
In week five of the Leaks in Performance series, Marcus tackles one of the most common traps high performers fall into: complexity. Whether it's an overloaded training plan, a packed work schedule, or constantly chasing marginal gains, complexity is ... more
You've written down your values. You've set the goals. But at 3:59am when the alarm goes off, you can not move.
In this episode, Marcus digs into one of the most overlooked leaks in human performance: the gap between the identity you claim and the b... more
Episode 3 of the series is live.
We're talking about emotional load. The real, practical reason why high performers plateau, burn out, or can't understand why their training isn't landing the way it should.
The truth is your body doesn't separate e... more
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This is my go to weekly podcast and has been for over 800 episodes…..!
Well thought through and thought provoking. Always hits the spot! Not just your average health and fitness podcast.
What Marcus (and his new partners) continue to achieve with this brand is inspiring. They serve their community with unparalleled commitment. Being a part of that community is powerful. Well done Team IF.
A broad range of topics that make you think/ question/ understand your health and lifestyle choices. I often find it is the topics that I think I am less interested in that I enjoy the most! Give it a try :)
Loads of great perspective on sports and life in general. Highly recommended.
No review
This is one of the best podcast I came across. I have just listened to 13 episodes but now everyone morning I am keen to listen while doing some exercise ... relevant topics that I can connect personally... thanks for putting this together and wish you all the best.
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Recent interactions between the hosts and their guests.
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A high-performance coaching show that explores performance, coaching philosophy, and practical lifestyle strategies beyond workouts. Across episodes, listeners engage with topics like emotional load, routines and standards, identity, and the human side of coaching, including culture, onboarding, and leadership. Notably, the program often features the InnerFight coaching team and endurance perspectives, blending sport science with everyday life to help listeners align energy, sleep, nutrition, and work with long-term personal growth. It's likely to appeal to driven professionals, coaches, and athletes seeking actionable insights, sustainable habits, and authentic coaching stories that connect performance to broader life goals.
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The InnerFight Podcast launched 14 years ago and published 928 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The InnerFight Podcast include:
1. Dan Campbell
2. Tom Walker
3. Rob Jones
4. Jamie Clark
5. Stephanie (Steph)
6. Marcus's Dad
7. Jitin Joshi
8. Dr. Joe Nieusma
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