The InnerFight Endurance Podcast
InnerFight EnduranceInnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance
| Publishes | Twice monthly | Episodes | 288 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, Rob Jones is back in person and joins Tom for a wide-ranging conversation covering everything happening at InnerFight Endurance — Chamonix camp, LRC 3.0, Performance Camp in Korfakan, and the Athens Marathon in November.
Tom shares ... more
What does it take to break down the barriers holding the next generation of cyclists back? This week Robert Foster sits down with Paul Ball — entrepreneur, mountaineer, traveller and founder of Project PAU — a mission-driven initiative changing young... more
A slightly different episode today as we hear from InnerFight Endurance coach Rob Foster, stepping into a year that’s a little outside of his comfort zone.
Rob is taking on two major challenges — Challenge Roth and the 13 Valleys Ultra — both firsts... more
In this Episode, Rob and Tom talk about mountains, peoples limits and safety in the outdoors. They then get onto the topic of the week. Shoes. what are they excited to see in 2026 and where do they think the trend is leaning?
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Raw, relatable and good content
Enjoy these talks on my morning drives to work, always have a good take away from each conversation.
Apple Podcasts5Chane’
United Arab Emirates3 years ago - Fresh and focused
love the discussions about diet, training, physiology, the knowledgeable guests and the hosts’ genuine curiosity for endurance sports science
Apple Podcasts5Smnumber1
United States3 years ago - My weekly dose of endurance wisdom!
Great fun to listen to.
Apple Podcasts5RebootsUAEUnited Arab Emirates4 years ago - Best podcast for runners
I absolutely love this podcast. Every episode has me laughing, learning and also reflecting on my own running. Rob and Tom host the best guests as well and the conversation flows and makes me feel like I’m there with them. Highly recommend to everyone.
Apple Podcasts5abracadabra1357
United Kingdom5 years ago - Love it
Never listened to podcasts before so this was a first but this is an absolute must listen if your an endurance athlete, so much experienced shared and love to hear the stories of so called normal people doing crazy things, inspirational!
Apple Podcasts5corbybenUnited Arab Emirates5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #88 | United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #120 |  Russia/Health & Fitness/Fitness |
Apple Podcasts | #193 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #211 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #229 |  New Zealand/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The InnerFight Endurance Podcast
What is The InnerFight Endurance Podcast about and what kind of topics does it cover?
This show blends coaching pragmatism with personal endurance journeys, covering training methods, race planning, and data-driven performance across ultra-running, triathlon, cycling, and adventure challenges. Episodes frequently explore technology, physiology, nutrition, hydration, goal setting, and the realities of balancing life with demanding athletic goals. A standout is the guest mix: top endurance athletes, coaches, scientists, and social-impact figures whose stories illuminate resilience, community, and the science behind better performance.
Listeners likely value evidence-informed training, practical gear and planning tips, psychological insights for pushing limits, and inspirational narratives that connect sport to personal growth... more
Where can I find podcast stats for The InnerFight Endurance Podcast?
Rephonic provides a wide range of podcast stats for The InnerFight Endurance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The InnerFight Endurance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The InnerFight Endurance Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The InnerFight Endurance Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The InnerFight Endurance Podcast?
Rephonic provides comprehensive predictive audience data for The InnerFight Endurance Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The InnerFight Endurance Podcast have?
To see how many followers or subscribers The InnerFight Endurance Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The InnerFight Endurance Podcast?
These podcasts share a similar audience with The InnerFight Endurance Podcast:
1. The InnerFight Podcast
2. The Diary Of A CEO with Steven Bartlett
3. The Problem With...
4. The High Performance Podcast
5. Runner's World Podcast
How many episodes of The InnerFight Endurance Podcast are there?
The InnerFight Endurance Podcast launched 7 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The InnerFight Endurance Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The InnerFight Endurance Podcast?
Rephonic pulls ratings and reviews for The InnerFight Endurance Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The InnerFight Endurance Podcast?
Rephonic provides full transcripts for episodes of The InnerFight Endurance Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The InnerFight Endurance Podcast?
Recent guests on The InnerFight Endurance Podcast include:
1. Paul Ball
2. Rob Foster
3. Dr. Lindsay Hunt
4. Jad Nachabe
5. Sam King
6. Rachel Galler
7. Stef Reid
8. Sara Eydmann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.