The InnerFight Endurance Podcast
InnerFight EnduranceInnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance
| Publishes | Twice monthly | Episodes | 285 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this Episode, Rob and Tom talk about mountains, peoples limits and safety in the outdoors. They then get onto the topic of the week. Shoes. what are they excited to see in 2026 and where do they think the trend is leaning?
In Episode 308 of the InnerFight Endurance Podcast, Rob Jones sits down with Dr. Lindsey Hunt from Precision Fuel & Hydration to break down the science of hydration and its real impact on endurance performance.
The conversation covers sweat rate, so... more
Why do strong, well-trained athletes sometimes stop before the finish line?
It’s not always physical.
Sometimes, your mind pulls the plug before your body actually needs to.
In this episode, we break down:
– The hidden mental triggers that make a... more
Jad Nachabe entered the world of triathlon five years ago, seeking to understand himself better and unlock different parts of himself. He didn't own a bike, he didn't swim, and he barely ran. Five years on, he has completed 2 X IRONMANs, 6 X 70.3's a... more
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- Raw, relatable and good content
Enjoy these talks on my morning drives to work, always have a good take away from each conversation.
Apple Podcasts5Chane’
United Arab Emirates3 years ago - Fresh and focused
love the discussions about diet, training, physiology, the knowledgeable guests and the hosts’ genuine curiosity for endurance sports science
Apple Podcasts5Smnumber1
United States3 years ago - My weekly dose of endurance wisdom!
Great fun to listen to.
Apple Podcasts5RebootsUAEUnited Arab Emirates4 years ago - Best podcast for runners
I absolutely love this podcast. Every episode has me laughing, learning and also reflecting on my own running. Rob and Tom host the best guests as well and the conversation flows and makes me feel like I’m there with them. Highly recommend to everyone.
Apple Podcasts5abracadabra1357
United Kingdom4 years ago - Love it
Never listened to podcasts before so this was a first but this is an absolute must listen if your an endurance athlete, so much experienced shared and love to hear the stories of so called normal people doing crazy things, inspirational!
Apple Podcasts5corbybenUnited Arab Emirates5 years ago
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Chart Rankings
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Apple Podcasts | #22 | United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #156 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #156 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #164 |  Brazil/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About The InnerFight Endurance Podcast
What is The InnerFight Endurance Podcast about and what kind of topics does it cover?
A rigorous, data-driven conversation around endurance culture, training science, and the psychology of pushing past limits. Episodes frequently center on endurance sports like running, triathlon, and ultra events, exploring training strategies, nutrition, mental resilience, injury recovery, and coaching. Guests range from elite athletes to researchers and industry leaders, offering practical insights, personal journeys, and actionable takeaways for listeners aiming to improve performance and well-being. Noteworthy traits include a strong emphasis on evidence-informed approaches, clear storytelling, and a collaborative host dynamic that blends personal experience with expert commentary.
Where can I find podcast stats for The InnerFight Endurance Podcast?
Rephonic provides a wide range of podcast stats for The InnerFight Endurance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The InnerFight Endurance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The InnerFight Endurance Podcast get?
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What are the audience demographics for The InnerFight Endurance Podcast?
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How many subscribers and views does The InnerFight Endurance Podcast have?
To see how many followers or subscribers The InnerFight Endurance Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The InnerFight Endurance Podcast?
These podcasts share a similar audience with The InnerFight Endurance Podcast:
1. The InnerFight Podcast
2. That Peter Crouch Podcast
3. The Real Science of Sport Podcast
4. The High Performance Podcast
5. Runner's World Podcast
How many episodes of The InnerFight Endurance Podcast are there?
The InnerFight Endurance Podcast launched 7 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The InnerFight Endurance Podcast?
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Where can I see ratings and reviews for The InnerFight Endurance Podcast?
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How do I access podcast episode transcripts for The InnerFight Endurance Podcast?
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What guests have appeared on The InnerFight Endurance Podcast?
Recent guests on The InnerFight Endurance Podcast include:
1. Dr. Lindsay Hunt
2. Jad Nachabe
3. Sam King
4. Rachel Galler
5. Stef Reid
6. Sara Eydmann
7. Heidi Jones
8. Slayde Baker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.