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Artwork for The Happy Sober Podcast

The Happy Sober Podcast (The Stop Drinking Expert)

Craig Beck
Alcohol
Sobriety
Mental Health
Alcohol Addiction
Alcohol Dependence
Pink Cloud Syndrome
Problem Drinking
Personal Experience
Addiction
Dream Interpretation
Health
Regret
Holidays
Responsibility
Phantom Hangovers
Alcohol-Free Beer
Stop Drinking Expert
Sober Living
Personal Transformation
Alcohol Dependency

Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.

PublishesWeeklyEpisodes209Founded7 years ago
Number of ListenersCategories
Mental HealthNutritionHealth & Fitness

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Artwork for The Happy Sober Podcast

Latest Episodes

Alcohol and Anxiety: is Your Drinking Destroying Your Mental Health

Ready to quit drinking? 

Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:

Free quit drinking webinar - www.stopdrinkingexpert.com/

Not... more

Right Side Abdominal Pain: Could Your Alcohol Use Be Causing It?

Ready to quit drinking? 

Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:

Free quit drinking webinar - www.stopdrinkingexpert.com/

Not a ... more

Head’s up! I am going to share a shocking story with you. This story is completely true, and I have neither changed nor embellished anything.

Ready to quit drinking? 

Imagine, no more hangovers! Find out how and get a free copy of my bestselling bo... more

Picture this: you pour a glass to “take the edge off,” promising yourself it’s only lubrication for the soul. Instead, each sip thickens an invisible wall between you and the feelings you most want to meet. By the time the bottle yawns empty, that wa... more

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Host

Craig Beck
Host and founder of the Stop Drinking Expert, Craig Beck shares insights and resources for individuals looking to end their relationship with alcohol. He is also known for his books and coaching programs aimed at fostering sobriety without reliance on traditional methods.

Reviews

4.6 out of 5 stars from 601 ratings
  • Awesome

    Hi Craig it’s Selina from Queensland Australia. Love everything you say , but omg 😀you make me laugh so so much because it’s so simple to give up it really is just common sense, maybe common sense is not that common lol . I’m 55 gave up 5 mths ago after a 14 year battle of drinking 3/4 of hard spirits . It really is just a mindset . Keep up the great work I love it !! Your amazing!!! Love your work ! Regards Selina .

    Apple Podcasts
    5
    candelece
    Australia10 months ago
  • Keep listening, I do.

    This is still helpful, now over a year later. Listening to the reminders of how it was keeps me strong. Wishing you the best success.

    Audible
    5
    TD
    United Statesa year ago
  • Inspiring, useful and entertaining. Have your own personal support group in your pocket, 24x7. Don't miss this.

    An invaluable addition to his books, I listen and re-listen, After years of living with the curse of alcohol here in the US I am now free and I'm not looking back. Thank you Craig!

    Audible
    5
    TD
    United Statesa year ago
  • Thank you!!

    I’ve been a nurse for 35 years and find this podcast has very sound information. I am learning so much. I started listening because I changed my specialty to cancer (Oncology) one year ago and am seeing so much cancer related to alcohol consumption- I never knew this….. mind blowing Plus! You make me laugh! ( I have 50 days today).

    Apple Podcasts
    5
    stumpyrn
    United Statesa year ago
  • Thank you Craig

    You are adding so much value to the world with this podcast. So thank you. I first read your book 4 years ago and there began to understand alcohol is a poison and my relationship with it dysfunctional. But although I broke my drinking habit I drifted back to it. It was all part of the journey however. Have now arrived at a much better place and am 6 months sober, feeling so healthy and contented. And wealthier😉

    Apple Podcasts
    5
    Liitlemissfitty
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques mention a focus on commercial interests, suggesting it may seem self-promotional at times.
Many listeners express gratitude for the support and guidance offered, crediting the podcast with their journey to sobriety.
Listeners appreciate the humor and practical advice shared, highlighting the relatable style of the host.
Feedback indicates that the content is educational, providing sound information about sobriety and the negative impacts of alcohol consumption.
Overall, the show is seen as a valuable resource in the journey toward sobriety, often deemed more accessible than traditional programs.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

f Your Sober Life Isn’t Fun, Passionate And Exciting You Are Doing It Wrong
Q: Is it possible that my brain has been affected by starting to drink at such a young age, and that this cannot be reversed?
Beck encourages that simple daily life can still be enjoyable without alcohol, and suggests that the feelings of social awkwardness are just personal barriers that need to be faced.
Quitting Drinking 101: What Is Pink Cloud Syndrome?
Q: How should one tackle the transition out of Pink Cloud Syndrome?
Focus on living in the moment without labeling feelings and take full responsibility for emotional states rather than attributing them to alcohol.
Quitting Drinking 101: What Is Pink Cloud Syndrome?
Q: What is your experience with Pink Cloud Syndrome?
It's a temporary period of euphoria experienced in the early stages of sobriety that can lead to feelings of flatness as it diminishes.
Help! Did Quitting Drinking Alcohol Really Make Me Ill?
Q: Does quitting drinking make you more susceptible to illness?
It's possible, as the body undergoes changes and may temporarily weaken the immune system, but it's important not to attribute illness directly to quitting alcohol.
If We All Know Alcohol Is Bad For Us Why Do People Drink And Get Addicted?
Q: Why do so many people drink if alcohol is known to be harmful?
People tend to focus on short-term benefits and ignore long-term consequences, leading to confirmation bias and a lack of objective reflection on their behavior.

Audience Metrics

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Frequently Asked Questions About The Happy Sober Podcast

What is The Happy Sober Podcast about and what kind of topics does it cover?

The content centers around the journey of sobriety and personal development related to overcoming alcohol addiction. Key themes include the psychological aspects of quitting drinking, the importance of mindset change, and actionable steps for maintaining sobriety. Episodes often incorporate listener stories, offering support and advice on handling cravings, social situations, and misconceptions about alcohol's benefits. This resource is particularly notable for its frank discussions about the challenges of giving up drinking and emphasizes that sobriety can be fulfilling and enjoyable. It seems likely to appeal especially to individuals seeking practical strategies and upfront conversations about alcohol consumption and recovery.

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How many listeners does The Happy Sober Podcast get?

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Which podcasts are similar to The Happy Sober Podcast?

These podcasts share a similar audience with The Happy Sober Podcast:

1. How I quit alcohol
2. Sober Powered: The Neuroscience of Being Sober
3. Alcohol-Free Lifestyle
4. The Stop Drinking Coach
5. The Hello Someday Podcast For Sober Curious Women

How many episodes of The Happy Sober Podcast are there?

The Happy Sober Podcast launched 7 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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