
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Li... more
| Publishes | Twice weekly | Episodes | 246 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||

What happens when you’ve done everything society says you should, but still feel completely lost? In this episode of Sh!t That Goes On In Our Heads, G-Rex and Dirty Skittles sit down with Tsvety Roo to talk about emotional healing, overcoming fear, a... more
After years of wondering why he felt different from everyone else, Eric Gee turned his curiosity into a way to help people better understand themselves and each other. In this episode, G-Rex and Dirty Skittles sit down with Eric to talk about persona... more
Holly Porter survived 70 days in the hospital battling COVID-19, but surviving was only the beginning of her emotional and mental health journey. In this powerful conversation, G-Rex and Dirty Skittles sit down with Holly to explore her near-death ex... more
What happens when a life-threatening medical diagnosis forces you to rethink everything you thought you could control? In this deeply personal episode of Sh!t That Goes On In Our Heads, G-Rex and Dirty Skittles sit down with Steve Collins to explore ... more
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What a fabulous experience with two incredible women! These ladies know how to put on a great show! Their energy, enthusiasm, and genuine personalities made the conversation so much fun. I thoroughly enjoyed being their guest. It was filled with laughter, great conversation, and meaningful connection. Highly recommend!
You ladies are a breath of fresh air! Thank you for doing what you do and for sharing your stories and experiences as women!!!
Honestly, there’s too many silent pauses and the Host don’t seem to connect. One woman forever cuts everyone off and doesn’t let others finish their sentence before speaking. I think what they talk about is great and real life scenarios to help individuals who feel alone, not feel alone. This is hard stuff and not everyone will get it. I really do think this could be great but needs work!
As a guest and listener, this podcast covers it all! Every topic around mental health has been addressed and they get super vulnerable and deep with everyone’s stories which really makes you feel less alone. As a guest, I felt welcome and comfortable immediately and it was easy to share my own stories. If you want to learn, feel like you’re hanging with friends, and covering mental health topics with no taboo or shame - this is a great podcast!
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Apple Podcasts | #171 |
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candid conversations about mental health, emotional recovery, relationships, caregiving, and the challenges people face in everyday life. Regular hosts G-Rex and Dirty Skittles bring the perspective of close friends, mixing humor and personal stories with open, compassionate interviews. Guests include people with lived experience of trauma, addiction, chronic illness, grief, and incarceration, alongside advocates, educators, coaches, and authors who share practical approaches to recovery and self-understanding.
The distinctive appeal is its combination of frank, sometimes difficult personal stories with an informal, warm tone. Conversations range beyond mental health into parenting, travel, healthcare advocacy, and communication, while ret... more
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Sh!t That Goes On In Our Heads launched 4 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sh!t That Goes On In Our Heads include:
1. Tsvety Roo
2. Eric Gee
3. Holly Porter
4. Steve Collins
5. Ranae Van Roekel
6. D E
7. Alexis Kur
8. Amy Nubson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.