
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Li... more
| Publishes | Twice weekly | Episodes | 208 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||

What happens when an engineer’s brain meets the messy, beautiful chaos of human relationships? In this episode, G-Rex and Dirty Skittles sit down with Dominic Petty to talk about trauma-informed coaching, emotional intelligence, self-acceptance, and ... more
What happens when a former pro baseball player, SWAT team officer, and naturopathic doctor turns personal pain into a mission to help others heal? In this powerful conversation, G-Rex and Dirty Skittles sit down with Dr. Mark Sherwood to talk about h... more
In part two, G-Rex and Dirty Skittles continue their conversation with Nancy Gilette and discuss practical tools parents can use to support autistic and neurodivergent children. Nancy breaks down co-regulation, declarative language, visual referencin... more
Kicking off Season 18, G-Rex and Dirty Skittles sit down with Nancy Gilette for part one of this powerful two-part conversation about autism support, parent burnout, neurodivergent parenting, and why connection has to come before correction. Nancy br... more
People also subscribe to these shows.





You ladies are a breath of fresh air! Thank you for doing what you do and for sharing your stories and experiences as women!!!
Honestly, there’s too many silent pauses and the Host don’t seem to connect. One woman forever cuts everyone off and doesn’t let others finish their sentence before speaking. I think what they talk about is great and real life scenarios to help individuals who feel alone, not feel alone. This is hard stuff and not everyone will get it. I really do think this could be great but needs work!
As a guest and listener, this podcast covers it all! Every topic around mental health has been addressed and they get super vulnerable and deep with everyone’s stories which really makes you feel less alone. As a guest, I felt welcome and comfortable immediately and it was easy to share my own stories. If you want to learn, feel like you’re hanging with friends, and covering mental health topics with no taboo or shame - this is a great podcast!
Love this
Great Conversation. Great G-Rex
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | |
Apple Podcasts | #28 | |
Apple Podcasts | #143 | |
Apple Podcasts | #150 | |
Apple Podcasts | #163 | |
Apple Podcasts | #197 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A candid, humor-filled series that centers on mental health, relationships, parenting, and resilience. Episodes frequently blend personal stories with practical strategies—from managing big emotions in kids and navigating grief to de-stigmatizing mental illness and exploring holistic approaches to well-being. A standout characteristic is the balance between vulnerability and levity, with guests ranging from clinicians and advocates to everyday people sharing actionable tips and coping strategies. The show often invites conversations that feel like a supportive peer group, making complex topics accessible and relatable for listeners seeking community, validation, and real-world guidance.
Rephonic provides a wide range of podcast stats for Sh!t That Goes On In Our Heads. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sh!t That Goes On In Our Heads and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sh!t That Goes On In Our Heads, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Sh!t That Goes On In Our Heads, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Sh!t That Goes On In Our Heads has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Sh!t That Goes On In Our Heads:
1. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. Change Your Brain Every Day
5. Calm it Down
Sh!t That Goes On In Our Heads launched 3 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Sh!t That Goes On In Our Heads from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Sh!t That Goes On In Our Heads. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Sh!t That Goes On In Our Heads include:
1. Jacintha Field
2. Kathryn Henry
3. Joe Smarro
4. Shari B. Kaplan
5. Shari Kaplan
6. Lou Kim
7. Renee Swanson
8. Shannon Salge
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.