
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Li... more
| Publishes | Twice weekly | Episodes | 162 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||

We made it — Season 14 is officially in the books! In this special season-ender, G-Rex and Dirty Skittles sit down to reflect on the incredible humans who opened their hearts, shared their truths, and reminded us that healing is anything but linear. ... more
Trigger Notice
This episode contains discussion of suicide, a suicide attempt, trauma, and themes of hopelessness. Please take care of yourself while listening.
If you are in the United States or Canada and need immediate support, you can call or te... more
From bartending and modeling in New York City to becoming a Zen psychologist working with elite athletes, Dr. Pete Economou’s story is all about transformation, discipline, and radical self-awareness. In this honest and often hilarious conversation, ... more
When PMDD, shame, and self-silencing took over, Heather Hendrie discovered that laughter could be its own kind of medicine. In this raw and real conversation, G-Rex and Dirty Skittles sit down with Heather — bestselling author and nature-based therap... more
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Honestly, there’s too many silent pauses and the Host don’t seem to connect. One woman forever cuts everyone off and doesn’t let others finish their sentence before speaking. I think what they talk about is great and real life scenarios to help individuals who feel alone, not feel alone. This is hard stuff and not everyone will get it. I really do think this could be great but needs work!
As a guest and listener, this podcast covers it all! Every topic around mental health has been addressed and they get super vulnerable and deep with everyone’s stories which really makes you feel less alone. As a guest, I felt welcome and comfortable immediately and it was easy to share my own stories. If you want to learn, feel like you’re hanging with friends, and covering mental health topics with no taboo or shame - this is a great podcast!
Love this
Great Conversation. Great G-Rex
Great Podcast. G-Rex thanks to you
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #63 | |
Apple Podcasts | #188 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast explores a range of topics centered around mental health, personal growth, and relationships, often infused with humor and honesty. Co-hosts G-Rex and Dirty Skittles share their personal experiences and insights while engaging guests in open discussions about the challenges of life, including parenting, pop culture, and the ongoing journey of mental wellness. Their approach aims to break down the stigma surrounding mental health issues and encourages listeners to voice their own struggles, fostering a supportive community where it's understood that it's okay not to be okay. The engaging banter and vulnerability showcased in each episode not only entertain but also provide practical tips for managing mental health and life's comp... more
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Sh!t That Goes On In Our Heads launched 3 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sh!t That Goes On In Our Heads include:
1. Angie Hawkins
2. Dr. Pete
3. Heather Hendrie
4. Arlene Cohen Miller
5. Brenda Ganske
6. Joe McQueen
7. Mayim Bialik
8. Dr. Paul
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