
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Li... more
| Publishes | Twice weekly | Episodes | 198 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessAlternative Health | |||

What if anxiety and pain are not problems to eliminate, but signals your body is trying to send you? In part two, G-Rex and Dirty Skittles continue the conversation with Shari B. Kaplan and get real about plant-based healing, nervous system balance, ... more
What if the hardest moments in your life were not breaking you, but shaping you? In part one, G-Rex and Dirty Skittles sit down with Shari B. Kaplan to talk about trauma, identity, and what it really takes to reconnect with yourself.
Sh!t That Goes ... more
What happens when you’re doing everything “right”… but it still feels wrong? In this powerful podcast swap, G-Rex and Dirty Skittles bring you Renee Swanson from The Covert Narcissism Podcast as she breaks down the invisible rules that quietly shape ... more
What happens when you build the life you thought you were supposed to want—money, success, freedom, and still wake up feeling empty? In this raw and honest conversation, G-Rex and Dirty Skittles sit down with Louis Kim to unpack the quiet truth so ma... more
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You ladies are a breath of fresh air! Thank you for doing what you do and for sharing your stories and experiences as women!!!
Honestly, there’s too many silent pauses and the Host don’t seem to connect. One woman forever cuts everyone off and doesn’t let others finish their sentence before speaking. I think what they talk about is great and real life scenarios to help individuals who feel alone, not feel alone. This is hard stuff and not everyone will get it. I really do think this could be great but needs work!
As a guest and listener, this podcast covers it all! Every topic around mental health has been addressed and they get super vulnerable and deep with everyone’s stories which really makes you feel less alone. As a guest, I felt welcome and comfortable immediately and it was easy to share my own stories. If you want to learn, feel like you’re hanging with friends, and covering mental health topics with no taboo or shame - this is a great podcast!
Love this
Great Conversation. Great G-Rex
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #23 | |
Apple Podcasts | #37 | |
Apple Podcasts | #102 |
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Dedicated to demystifying mental health and fostering an open dialogue, this podcast weaves humor with honesty as it addresses the complexities of life, relationships, and personal struggles. Co-hosts explore a myriad of topics ranging from parenting to pop culture, creating a space for listeners to feel less isolated in their experiences. The approach focuses on empowerment through shared stories and practical tips, all while emphasizing the importance of seeking support amidst life's challenges. With its unique blend of lighthearted banter and heartfelt discussions, it stands out as a reliable companion for those navigating their own mental health journeys and offers a sense of community that resonates with many.
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Sh!t That Goes On In Our Heads launched 3 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sh!t That Goes On In Our Heads include:
1. Shari Kaplan
2. Lou Kim
3. Shannon Salge
4. Renee Swanson
5. Justin Goodman
6. Kate King
7. Barb Nangle
8. Jack Bohannan
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