
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Li... more
| Publishes | Twice weekly | Episodes | 240 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||

What happens when a medication prescribed to help you becomes the beginning of a life-changing health battle? In this powerful episode of Sh!t That Goes On In Our Heads, G-Rex and Dirty Skittles sit down with D E Foster to uncover the hidden realitie... more
Who gets to define who you are? Your diagnosis, your past, or someone else's expectations? In this hilariously honest and deeply meaningful episode, G-Rex and Dirty Skittles sit down with Alexis, a special education teacher, mental health advocate, a... more
What happens when chronic pain doesn’t only change the person hurting — it changes the marriage, the money, the business, the caregiver, and everybody’s identity? In Part 2, G-Rex and Dirty Skittles continue their conversation with Amy and Avery Nubs... more
One car accident changed everything for Amy and Avery Nubson — their health, their marriage, their business, and the future they thought they had planned. In Part 1, G-Rex and Dirty Skittles sit down with Amy and Avery for a raw conversation about in... more
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What a fabulous experience with two incredible women! These ladies know how to put on a great show! Their energy, enthusiasm, and genuine personalities made the conversation so much fun. I thoroughly enjoyed being their guest. It was filled with laughter, great conversation, and meaningful connection. Highly recommend!
You ladies are a breath of fresh air! Thank you for doing what you do and for sharing your stories and experiences as women!!!
Honestly, there’s too many silent pauses and the Host don’t seem to connect. One woman forever cuts everyone off and doesn’t let others finish their sentence before speaking. I think what they talk about is great and real life scenarios to help individuals who feel alone, not feel alone. This is hard stuff and not everyone will get it. I really do think this could be great but needs work!
As a guest and listener, this podcast covers it all! Every topic around mental health has been addressed and they get super vulnerable and deep with everyone’s stories which really makes you feel less alone. As a guest, I felt welcome and comfortable immediately and it was easy to share my own stories. If you want to learn, feel like you’re hanging with friends, and covering mental health topics with no taboo or shame - this is a great podcast!
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Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 | |
Apple Podcasts | #48 | |
Apple Podcasts | #15 | |
Apple Podcasts | #38 |
Recent interactions between the hosts and their guests.
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A candid, humor-inflected discussion space centered on mental health, personal growth, relationships, and burnout, hosted by two friends who share unapologetic openness and warmth. Episodes weave personal experiences, guest journeys, and practical strategies—from trauma, grief, and addiction to workplace well-being and body/mind health—into relatable conversations that mix levity with honesty. Notable strength lies in vulnerable storytelling, a welcoming vibe for diverse perspectives, and a consistent emphasis on destigmatizing psychological struggles while offering actionable takeaways for listeners. A recurring charm is pairing light banter with deep, meaningful topics, making complex issues feel approachable and human.
Potential listene... more
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These podcasts share a similar audience with Sh!t That Goes On In Our Heads:
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3. The One You Feed | Personal Growth, Emotional Resilience & Purpose
4. Calm it Down
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Sh!t That Goes On In Our Heads launched 4 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sh!t That Goes On In Our Heads include:
1. D E
2. John Carter
3. Stephanie Renners
4. Regent Cornell
5. Amber Abila
6. Charlie Starr
7. Mandi Lynne
8. David Meyer
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