Sh!t That Goes On In Our Heads
G-Rex and Dirty Skittles, Bleav”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Li... more
| Publishes | Twice weekly | Episodes | 229 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
Some conversations can be course-corrected with feedback. Others cross a bright line and demand something more. In Part 2, G-Rex, Dirty Skittles, and Regent Cornell get even more practical about confrontation, emotional regulation, accountability, le... more
What happens when the conversations you keep avoiding start costing you your peace, your relationships, or even your mental health? G-Rex and Dirty Skittles welcome back Regent Cornell for a powerful conversation about honest feedback, emotional cour... more
What happens when betrayal forces you to stop fixing everyone else and finally start protecting yourself? G-Rex and Dirty Skittles sit down with Barbara Parker for a raw, funny, and deeply honest conversation about healthy boundaries, emotional safet... more
What if binge eating isn’t proof that you lack discipline—but a learned pattern your brain can actually change? In this episode, G-Rex and Dirty Skittles sit down with binge-eating coach Amber Abila to unpack food obsession, restriction, cravings, sh... more
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Reviews
- Thank you!
You ladies are a breath of fresh air! Thank you for doing what you do and for sharing your stories and experiences as women!!!
Apple Podcasts5Hopps23
United States5 months ago - Could be good
Honestly, there’s too many silent pauses and the Host don’t seem to connect. One woman forever cuts everyone off and doesn’t let others finish their sentence before speaking. I think what they talk about is great and real life scenarios to help individuals who feel alone, not feel alone. This is hard stuff and not everyone will get it. I really do think this could be great but needs work!
Apple Podcasts3cwoods3669United Statesa year ago - Informative, fun, and impactful!
As a guest and listener, this podcast covers it all! Every topic around mental health has been addressed and they get super vulnerable and deep with everyone’s stories which really makes you feel less alone. As a guest, I felt welcome and comfortable immediately and it was easy to share my own stories. If you want to learn, feel like you’re hanging with friends, and covering mental health topics with no taboo or shame - this is a great podcast!
Apple Podcasts5Alyssa KushnerUnited Statesa year ago - Love this
Love this
Apple Podcasts5molly0945United States2 years ago - Conversation
Great Conversation. Great G-Rex
Apple Podcasts5July111001United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #7 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #22 | United States/Health & Fitness |
Apple Podcasts | #218 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #36 |  Germany/Health & Fitness/Mental Health |
Apple Podcasts | #96 | Germany/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Sh!t That Goes On In Our Heads
What is Sh!t That Goes On In Our Heads about and what kind of topics does it cover?
A candid, humor-inflected discussion space centered on mental health, personal growth, relationships, and burnout, hosted by two friends who share unapologetic openness and warmth. Episodes weave personal experiences, guest journeys, and practical strategies—from trauma, grief, and addiction to workplace well-being and body/mind health—into relatable conversations that mix levity with honesty. Notable strength lies in vulnerable storytelling, a welcoming vibe for diverse perspectives, and a consistent emphasis on destigmatizing psychological struggles while offering actionable takeaways for listeners. A recurring charm is pairing light banter with deep, meaningful topics, making complex issues feel approachable and human.
Potential listene... more
Where can I find podcast stats for Sh!t That Goes On In Our Heads?
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How many listeners does Sh!t That Goes On In Our Heads get?
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What are the audience demographics for Sh!t That Goes On In Our Heads?
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How many subscribers and views does Sh!t That Goes On In Our Heads have?
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Which podcasts are similar to Sh!t That Goes On In Our Heads?
These podcasts share a similar audience with Sh!t That Goes On In Our Heads:
1. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. Breaking Free from Narcissistic Abuse
5. You Are Not Crazy
How many episodes of Sh!t That Goes On In Our Heads are there?
Sh!t That Goes On In Our Heads launched 4 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sh!t That Goes On In Our Heads?
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What guests have appeared on Sh!t That Goes On In Our Heads?
Recent guests on Sh!t That Goes On In Our Heads include:
1. Mandi Lynne
2. David Meyer
3. Anat Peri
4. Mike Caprio
5. Michelle Petties
6. Brandon Siler
7. Jason Lange
8. Dominic Petty
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.