
The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athlete... more
| Publishes | Weekly | Episodes | 231 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode of The General Muscle Podcast, Lawrence is joined by physiotherapist and researcher Dr Ebonie Rio to break down everything you need to know about tendon health and tendinopathy. Today you'll learn about the anatomy and physiology of t... more
In this episode of The General Muscle Podcast, Lawrence sits down with Huddo and explores why more people should consider sport as a form of exercise. Moving beyond traditional gym training, he discusses how sport builds robustness through varied mov... more
In this episode of The General Muscle Podcast, Lawrence sits down with Dr. John Rusin to explore the intersection of strength training, rehabilitation, and performance. The conversation dives into his philosophy of “pain-free performance,” how he vie... more
Happy International Women's Day from The General Muscle Podcast! This week, we celebrate this special day by bringing you an episode where Lawrence sits down with Loz, Ella and Zena to discuss a few issues that specifically relate to female physique ... more
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Most narcissistic "hobby"
Love this podcast for interviews, updates and general chat. I always learn something new, and Lawrence provides some interesting insights into the natural bodybuilding world. Definitely a must-listen for anyone in the sport
Lawrence is a fantastic host and I love the different types of episodes he does, the Star Wars intros definitely add to the experience. Will he ever run out of references? Loving that he brings on female guests, keep them coming - Trilby
I look forward to every Monday knowing there will be a new exciting episode!
Found Lawrence’s podcast after being a fan of TBD, who then found BDU, and wanted more! Highly recommend the general of sugar-free lollies and Jedi lore. Much love and keep it up!
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A fitness-focused show that blends practical physiology with bodybuilding storytelling. Across episodes, listeners encounter deep dives into training methods, body recomposition, injury rehab, and the psychology of prep, often featuring athletes, physiotherapists, and researchers. A standout is the approachable host who combines professional insight with accessible coaching tips, plus recurring guests who bring evidence-based perspectives. The format also nods to pop-culture touches (e.g., themed intros) and practical takeaways for athletes, coaches, and enthusiasts deciding how far to push training while maintaining health and well-being.
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These podcasts share a similar audience with The General Muscle Podcast:
1. Bodybuilding Down Under
2. 3D Muscle Journey
3. The Revive Stronger Podcast
4. Iron Culture presented by MASS
5. Beyond The Muscle Podcast
The General Muscle Podcast launched 4 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The General Muscle Podcast include:
1. Dr. John Rusin
2. Ella Cavalli
3. Zena Al-Khulabi
4. Chris Barakat
5. Eric Helms
6. Sandra Sancic
7. Eddie Saldaña
8. Kat Byrne
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