
The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and exercise enthusiast who has an immense passion for training and self improvement. Subscribe to this podcast for discussions about health and fitness as well as interviews with individuals who are extraordina... more
| Publishes | Weekly | Episodes | 255 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Today Lawrence sits down with Will Brett to recap his performance at the 2026 Sydney Marathon. They also cover Phil Gore's Project 168 as well as some other general chit chat on their running journeys. Thank you for listening! Please take the time to... more
In this episode of The General Muscle Podcast, Lawrence sits down with Jason Stoupas, founder of Husla Lifting, to unpack the journey from fitness enthusiast to building a growing brand in the industry. Jason shares the origins of Husla and what insp... more
Today Lawrence talks about struggle and adversity. Despite our world's obsession with making out world more comfortable, we must recognise that challenges are part of life and crucial to our development as individuals. Thank you for listening! Please... more
Pain is a complicated phenomenon. In this episode, Lawrence sits down and shares some of his recent reflections on what pain is and how it is managed within modern health care. Thank you for listening! Please take the time to screenshot the episode, ... more
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Most narcissistic "hobby"
Love this podcast for interviews, updates and general chat. I always learn something new, and Lawrence provides some interesting insights into the natural bodybuilding world. Definitely a must-listen for anyone in the sport
Lawrence is a fantastic host and I love the different types of episodes he does, the Star Wars intros definitely add to the experience. Will he ever run out of references? Loving that he brings on female guests, keep them coming - Trilby
I look forward to every Monday knowing there will be a new exciting episode!
Found Lawrence’s podcast after being a fan of TBD, who then found BDU, and wanted more! Highly recommend the general of sugar-free lollies and Jedi lore. Much love and keep it up!
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Recent interactions between the hosts and their guests.
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The show centers on health, fitness, and evidence-based training, with a mix of practical coaching tips, deep dives into pain science, rehabilitation, and performance strategies. Episodes feature endurance athletes, bodybuilders, coaches, and clinicians, often exploring sustainable training, psychology, and decision-making in sport. A notable strength is its hands-on coaching perspective, emphasis on scientific nuance, and willingness to challenge popular myths, making it useful for listeners who want actionable guidance and credible insights from experienced practitioners.
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These podcasts share a similar audience with The General Muscle Podcast:
1. Bodybuilding Down Under
2. The Revive Stronger Podcast
3. 3D Muscle Journey
4. Iron Culture presented by MASS
5. The Improvement Season Podcast
The General Muscle Podcast launched 5 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The General Muscle Podcast include:
1. Ben Matthews
2. Eric Helms
3. Brandon Kempter
4. Henry Lin
5. Deklan McMichael
6. Richard Collins
7. Denham Ravi
8. Trinity Perkins
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