
The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athlete... more
| Publishes | Weekly | Episodes | 227 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode of The General Muscle Podcast, Lawrence is joined by Chris Barakat and Eric Helms to tackle one of bodybuilding’s most debated topics: recomping vs bulking. Can you truly build muscle and lose fat at the same time, or is a dedicated s... more
In this episode of The General Muscle Podcast, Lawrence is joined by Martin Refalo to unpack one of bodybuilding’s most debated topics: training to failure vs reps in reserve (RIR). They explore whether we can truly gauge failure accurately, how lift... more
In this episode of The General Muscle Podcast, Lawrence is joined by Joey Cantlin to unpack the different ways bodybuilding can look depending on your goals, lifestyle, and season of life. They discuss the contrast between competitive and casual body... more
In this episode of The General Muscle Podcast, Lawrence sits down with Sandra Sancic, NBA Bikini Pro, to unpack her journey in the sport and the work behind her standout stage presence. Sandra reflects on how long she’s been training, what first drew... more
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Most narcissistic "hobby"
Love this podcast for interviews, updates and general chat. I always learn something new, and Lawrence provides some interesting insights into the natural bodybuilding world. Definitely a must-listen for anyone in the sport
Lawrence is a fantastic host and I love the different types of episodes he does, the Star Wars intros definitely add to the experience. Will he ever run out of references? Loving that he brings on female guests, keep them coming - Trilby
I look forward to every Monday knowing there will be a new exciting episode!
Found Lawrence’s podcast after being a fan of TBD, who then found BDU, and wanted more! Highly recommend the general of sugar-free lollies and Jedi lore. Much love and keep it up!
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Apple Podcasts | #82 |
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Exploring a wide range of topics in health and fitness, content centers on physiotherapy, bodybuilding, and personal improvement. It features engaging Q&A sessions and interviews with athletes and health professionals, providing listeners with valuable insights and expert perspectives. Uniquely, the show combines educational content with entertaining anecdotes, making it relatable for both fitness enthusiasts and professionals alike. Moreover, the podcast incorporates personal experiences from the host and guests, fostering a sense of community among listeners who share a passion for bodybuilding and wellness.
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These podcasts share a similar audience with The General Muscle Podcast:
1. Bodybuilding Down Under
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3. RP Strength Podcast
4. 3D Muscle Journey
5. The Revive Stronger Podcast
The General Muscle Podcast launched 4 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The General Muscle Podcast include:
1. Sandra Sancic
2. Eddie Saldaña
3. Kat Byrne
4. Liam Adcock
5. Dr. Mike Israetel
6. Hudson Aram Schafer
7. Jeff Alberts
8. Jade Moxey
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