Rephonic
Artwork for Bodybuilding Down Under

Bodybuilding Down Under

Bodybuilding Down Under
Bodybuilding
Nutrition
Natural Bodybuilding
WMBF Worlds
Weak Points
Contest Preparation
Recovery
Training
Exercise Execution
Christmas
Cardio
Mental Health
Gym Anxiety
Muscle Training
Training Techniques
KFC Zinger Burger
Bodybuilding Prep
WNBF Australia
Dieting Post-Competition
Bodybuilding Community

Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, gu... more

PublishesWeeklyEpisodes202Founded4 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

Listen to this Podcast

Artwork for Bodybuilding Down Under

Latest Episodes

Welcome to Episode 202 of the Bodybuilding Down Under Podcast!

This week we are unpacking some of the most common early training mistakes and how their programming has evolved over the past decade.

The conversation kicks off with DY's experience tr... more

Welcome to episode 201 of the Bodybuilding Down Under Podcast! In this episode, we kick things off with a recap of the second BDU Lift & Greet before diving into some talking points.

We explore where the line sits between self-improvement and self-o... more

Welcome to Episode 200 of the Bodybuilding Down Under Podcast!

To celebrate the milestone, we bring on a very special guest, Chris Black. Coach, exercise scientist, reigning under-90s Queensland IFBB and NABBA Queensland champion, and brand new fath... more

Welcome to Episode 199 of the Bodybuilding Down Under Podcast!

This week we are joined by Dr. Martin Refalo, researcher, coach, and new WNBF Australia President for a wide-ranging conversation bridging the gap between science and the stage.

Martin ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

PREP COACH PODCAST
PREP COACH PODCASTPrep Coach Podcast
The Bodybuilding Dietitians
The Bodybuilding DietitiansThe Bodybuilding Dietitians
3D Muscle Journey
3D Muscle Journey3D Muscle Journey

Recent Guests

Chris Black
Coach, Exercise Scientist, Bachelor's degree holder, studying dietetics
Coach/Exercise Science professional on Sunshine Coast
Episode: 200: BRO SPLITS, POST SHOW BURNOUT & HOW LONG TO STAY NATURAL FT. CHRIS BLACK
Dr. Martin Refalo
Researcher and coach; new WNBF Australia President
WNBF Australia
Episode: 199: WHAT ATHLETES GET WRONG ABOUT BODYBUILDING FT. DR. MARTIN REFALO
Dr. Milo Wolf
Expert in exercise science and hypertrophy research
Episode: 194: DO LENGTHENED PARTIALS REALLY WORK? FT. DR MILO WOLF
Benjamin Norris
Head of Citadel Strength and gym equipment designer
Citadel Strength
Episode: 183: WHAT MAKES GREAT GYM EQUIPMENT? | THE RISE OF CITADEL STRENGTH EQUIPMENT FT. BENJAMIN NORRIS
Joey Cantlin
One of the judges at the NBA competition
Episode: 179: INSANE NATIONAL TITLES, BDU COMMENTARY & OLYMPIA RECAP
Kenny Kim
Promoter of ANB Queensland
ANB Queensland
Episode: 160: STAYING TRUE TO NATURAL BODYBUILDING FT. ANB AUSTRALIA
Lisa Blackburn
Australian president of OCB and competitive athlete
Organisation of Competitive Bodies
Episode: 153: INSIDE THE OCB: GLOBAL GROWTH, DRUG TESTING & THE YORTON CUP FT. LISA BLACKBURN & SEAN SULLIVAN
Sean Sullivan
US representative of OCB
Organisation of Competitive Bodies
Episode: 153: INSIDE THE OCB: GLOBAL GROWTH, DRUG TESTING & THE YORTON CUP FT. LISA BLACKBURN & SEAN SULLIVAN
Nathan Wallace
Professional bodybuilder and coach with extensive competitive experience.
Hold Your Own
Episode: 150: NATHAN WALLACE’S EPIC COMEBACK: THE ROAD BACK TO THE STAGE

Hosts

Jack Radford-Smith
Co-host and host variants focused on bodybuilding and gym culture; widely cited as a primary voice in the show.
Daniel Chapelle
Co-host with a balance of coaching insight and personal experience in bodybuilding.
Lawrence Grieve
Co-host with a strong focus on gym culture, training philosophy, and athlete development.
Daniel Yates
Co-host with expertise in coaching, nutrition, and fitness science, often discussing practical guidelines and audience Q&As.

Reviews

5.0 out of 5 stars from 344 ratings
  • Love it

    Genuinely loving this podcast, there’s always something to learn and they always make me laugh

    Apple Podcasts
    5
    Vale05…..
    Italy5 months ago
  • Super boring

    This is a super boring podcast. They’re not funny, interesting or insightful. There’s never good guests and super rarely any female opinions. They don’t know enough athletes to offer anything productive with their show reviews and they don’t even watch the big shows- not that that will stop them offering limp opinions

    Apple Podcasts
    5
    annab911
    Australia2 years ago
  • BDU Legends

    The banter is more anabolic than a Zinger with no mayo! Authentic and entertaining.

    Apple Podcasts
    5
    Ohhh Jay
    Australia2 years ago
  • Great podcast

    Love it. Fun, light hearted with great info on a wide range of topics. Always look forward to Wednesday for the next episode. Been listening in from say one.

    Apple Podcasts
    5
    Gym junkie 69
    Australia2 years ago
  • Awesome foursome

    Great banter and informative topics. Need a laugh whilst I’m in prep. I don’t like RDL’s either 😫 Does the zinger work for bikini competitors? Asking for a friend 😏

    Apple Podcasts
    5
    TM424806
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows depth across bodybuilding topics while staying entertaining and approachable.
Some listeners feel it lacks female perspectives and guests at times.
A podcast with authentic, bantery vibe and solid coaching knowledge.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

197: MIMETIC DESIRE: DO WE WANT TO WIN ... OR BE SEEN WINNING?
Q: Can true autonomy exist in bodybuilding?
True autonomy is complicated by external influences, societal standards, and judging criteria in competitive bodybuilding.
197: MIMETIC DESIRE: DO WE WANT TO WIN ... OR BE SEEN WINNING?
Q: Has social media made us more likely to chase the currently desirable looks?
Yes, social media influences perceptions of desirable physiques, but there are both positive and negative implications.
197: MIMETIC DESIRE: DO WE WANT TO WIN ... OR BE SEEN WINNING?
Q: Are your physique goals truly yours, or are they influenced by admired athletes?
Reflecting on their journeys, the hosts agree that initial goals are often influenced by admired figures, but over time, their motivations evolve towards intrinsic satisfaction and health.
194: DO LENGTHENED PARTIALS REALLY WORK? FT. DR MILO WOLF
Q: When you see that there's considerable benefit to length and bias training, how would you implement this?
As a coach, I personally pick the most stretch-biased exercises and do partials where practical; combining different exercises across the routine to maximize the stimulus without loading impractical amounts of weight.
177: BODYBUILDING WORLD CUP, ONLINE COACHING DEBATE & WHICH DIVISIONS SHOULD GO
Q: How frequently should you structure deloads?
Deloading can be structured in various ways, either pre-emptively based on anticipated fatigue or reactively when performance declines are noted.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Bodybuilding Down Under

What is Bodybuilding Down Under about and what kind of topics does it cover?

This show centers on bodybuilding culture in Australia, blending practical coaching insights, competition prep strategies, and lifestyle discussion with a focus on sustainability and enjoyment. Hosts share experiences spanning contest preparation, nutrition debates, training methods, and the psychology of pursuing physiques, often weaving banter and real-world coaching anecdotes. The format tends to mix actionable advice for athletes and gym enthusiasts with candid takes on industry trends, making it useful for coaches, athletes, and sponsors seeking authentic, experience-backed perspectives in the bodybuilding space.

Where can I find podcast stats for Bodybuilding Down Under?

Rephonic provides a wide range of podcast stats for Bodybuilding Down Under. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bodybuilding Down Under and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Bodybuilding Down Under get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Bodybuilding Down Under, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Bodybuilding Down Under?

Rephonic provides comprehensive predictive audience data for Bodybuilding Down Under, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Bodybuilding Down Under have?

To see how many followers or subscribers Bodybuilding Down Under has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Bodybuilding Down Under?

These podcasts share a similar audience with Bodybuilding Down Under:

1. The General Muscle Podcast
2. PREP COACH PODCAST
3. The Bodybuilding Dietitians
4. The Revive Stronger Podcast
5. 3D Muscle Journey

How many episodes of Bodybuilding Down Under are there?

Bodybuilding Down Under launched 4 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bodybuilding Down Under?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Bodybuilding Down Under?

Rephonic pulls ratings and reviews for Bodybuilding Down Under from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Bodybuilding Down Under?

Rephonic provides full transcripts for episodes of Bodybuilding Down Under. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Bodybuilding Down Under?

Recent guests on Bodybuilding Down Under include:

1. Chris Black
2. Dr. Martin Refalo
3. Dr. Milo Wolf
4. Benjamin Norris
5. Joey Cantlin
6. Kenny Kim
7. Lisa Blackburn
8. Sean Sullivan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days