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Artwork for Bodybuilding Down Under

Bodybuilding Down Under

Bodybuilding Down Under
Bodybuilding
Nutrition
Natural Bodybuilding
WMBF Worlds
Recovery
Contest Preparation
Weak Points
Training
Exercise Execution
Christmas
Cardio
Mental Health
Muscle Training
Gym Anxiety
Training Techniques
KFC Zinger Burger
Bodybuilding Prep
WNBF Australia
Bodybuilding Community
Dieting Post-Competition

Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, gu... more

PublishesWeeklyEpisodes175Founded3 years ago
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FitnessHealth & FitnessNutrition

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Artwork for Bodybuilding Down Under

Latest Episodes

Welcome to episode 175 of the Bodybuilding Down Under podcast!

The team has reunited and in this weeks episode we are diving into a mix of show recaps, post-comp insights, and what’s next for the season.

We kick things off by unpacking DY’s final s... more

In this week’s episode of Bodybuilding Down Under, the team dives into a mix of practical strategies and big-picture conversations for bodybuilders.

We kick things off with a recap of the recent WNBF Australia Melbourne show, sharing highlights from... more

In this week’s episode of Bodybuilding Down Under, the team dives into some of the most practical and evidence-based questions in bodybuilding, covering everything from nutrition timing in mini-cuts to the finer details of peak week and show day exec... more

Welcome to episode 172 of the Bodybuilding Down Under podcast!

In this episode, we take a step back and reflect on our personal evolution within the sport, how we’ve levelled up across training, nutrition, and the way we live our lives around bodybu... more

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Recent Guests

Kenny Kim
Promoter of ANB Queensland
ANB Queensland
Episode: 160: STAYING TRUE TO NATURAL BODYBUILDING FT. ANB AUSTRALIA
Lisa Blackburn
Australian president of OCB and competitive athlete
Organisation of Competitive Bodies
Episode: 153: INSIDE THE OCB: GLOBAL GROWTH, DRUG TESTING & THE YORTON CUP FT. LISA BLACKBURN & SEAN SULLIVAN
Sean Sullivan
US representative of OCB
Organisation of Competitive Bodies
Episode: 153: INSIDE THE OCB: GLOBAL GROWTH, DRUG TESTING & THE YORTON CUP FT. LISA BLACKBURN & SEAN SULLIVAN
Nathan Wallace
Professional bodybuilder and coach with extensive competitive experience.
Hold Your Own
Episode: 150: NATHAN WALLACE’S EPIC COMEBACK: THE ROAD BACK TO THE STAGE
Mr. Scot Morrell
A representative from NBA Australia
NBA Australia
Episode: 149: DFBA x NBA x BDU | NATTY BODYBUILDING REVOLUTION
Mr. Stuart O'Brien
The founder of NBA Australia
NBA Australia
Episode: 149: DFBA x NBA x BDU | NATTY BODYBUILDING REVOLUTION
Stuart O'Brien
Judge and notable figure in the bodybuilding community, responsible for overseeing the NBA Nationals
NBA
Episode: 127: NBA NATIONALS RECAP (FT. STUART O'BRIEN) + BONUS OLYMPIA RUNDOWN
Lee Lem
Natural bodybuilder and content creator
Episode: 124: LEE LEM'S NATURAL BODYBUILDING JOURNEY
Leroy Rollins
Natural bodybuilding competitor, coach, and founder of Natty News Daily
Natty News Daily
Episode: 119: THE CURRENT STATE OF NATURAL BODYBUILDING FT. NATTY NEWS DAILY

Hosts

Lawrence Grieve
Host and presenter with extensive experience in bodybuilding, co-hosting for informative discussions on the sport and lifestyle.
Jack Radford-Smith
Co-host with a deep connection to the bodybuilding community, sharing insights and humor through lively discussions.
Daniel Chapelle
Co-host who brings personal experiences from competitions and training to the forefront of discussions.
Daniel Yates
Co-host engaged in the competitive bodybuilding scene, providing insights on training and personal growth.

Reviews

5.0 out of 5 stars from 322 ratings
  • Super boring

    This is a super boring podcast. They’re not funny, interesting or insightful. There’s never good guests and super rarely any female opinions. They don’t know enough athletes to offer anything productive with their show reviews and they don’t even watch the big shows- not that that will stop them offering limp opinions

    Apple Podcasts
    5
    annab911
    Australiaa year ago
  • BDU Legends

    The banter is more anabolic than a Zinger with no mayo! Authentic and entertaining.

    Apple Podcasts
    5
    Ohhh Jay
    Australia2 years ago
  • Great podcast

    Love it. Fun, light hearted with great info on a wide range of topics. Always look forward to Wednesday for the next episode. Been listening in from say one.

    Apple Podcasts
    5
    Gym junkie 69
    Australia2 years ago
  • Awesome foursome

    Great banter and informative topics. Need a laugh whilst I’m in prep. I don’t like RDL’s either 😫 Does the zinger work for bikini competitors? Asking for a friend 😏

    Apple Podcasts
    5
    TM424806
    Australia2 years ago
  • Down-to-earth and real

    One of the best bodybuilding podcasts around - hands down. Whether you’re natural or enhanced, the podcasts remains relevant to everyone who is into bodybuilding. I thoroughly enjoyed how content is presented - good balance of chit chat, real talk, relevant content and humour. The individual personalities of the hosts shine through and listeners feel like they’re in the conversation as opposed to just being a listener.

    Apple Podcasts
    5
    babypoppop
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There's a commendation for the hosts' extensive knowledge and relatable experiences in bodybuilding, appealing to both novices and seasoned athletes.
Listeners appreciate the balance of humor and serious discussions surrounding bodybuilding, making this podcast both entertaining and informative.
The lighthearted banter among the hosts is frequently mentioned as a highlight, providing a welcoming and enjoyable listening atmosphere.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

173: MEAL TIMING SCIENCE, PEAK WEEK STRATEGIES, SHOW DAY TIPS & TRAINING AROUND GENETICS
Q: How do you manage a prep while on an overseas holiday?
The answer is to try to replicate your normal routine as much as possible, such as booking accommodation with a kitchen and planning workouts around your schedule.
173: MEAL TIMING SCIENCE, PEAK WEEK STRATEGIES, SHOW DAY TIPS & TRAINING AROUND GENETICS
Q: What are your biggest tips for a smooth and stress-free show day?
The biggest tip is to be prepared with meals planned out for the week and easy to digest carbohydrate sources. This eliminates a lot of stress on the day.
168: COMPETING OVERSEAS: DC’S PEAK WEEK ABROAD & NPC TAIWAN RECAP
Q: What improvements do you think you can make to your physique over this short amount of time?
He specifically notes feedback he received regarding growing his legs and delts, and shares insights on refining his posing to better highlight his strengths.
168: COMPETING OVERSEAS: DC’S PEAK WEEK ABROAD & NPC TAIWAN RECAP
Q: How did you take the loss after not winning the competition?
Daniel reflects on the competitive nature of bodybuilding, discussing the balance between being driven to win while recognizing personal growth and how he felt pride in getting second place.
169: THE DARK SIDE OF BODYBUILDING: BODY DYSMORPHIA, WEIGHT STALLS & INJURY PREVENTION
Q: What could be the reasoning behind not losing weight in prep?
It's often a lack of being in a real deficit; many natural lifters think they should be losing weight, but their actual caloric intake may not reflect that.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Bodybuilding Down Under

What is Bodybuilding Down Under about and what kind of topics does it cover?

Focused on the Australian bodybuilding community, this podcast provides a platform for hosts to share their personal experiences, training insights, and nutritional strategies related to bodybuilding. The lively discussions often mix humor with in-depth analysis of recent competitions, meal prep hacks, and mental health considerations, making it both informative and entertaining for listeners interested in bodybuilding. The format also includes Q&A sessions and interviews with industry professionals, which enrich the conversation and offer diverse viewpoints.

Where can I find podcast stats for Bodybuilding Down Under?

Rephonic provides a wide range of podcast stats for Bodybuilding Down Under. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bodybuilding Down Under and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Bodybuilding Down Under get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Bodybuilding Down Under, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Bodybuilding Down Under?

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How many subscribers and views does Bodybuilding Down Under have?

To see how many followers or subscribers Bodybuilding Down Under has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Bodybuilding Down Under?

These podcasts share a similar audience with Bodybuilding Down Under:

1. The General Muscle Podcast
2. 3D Muscle Journey
3. The Revive Stronger Podcast
4. The ProPhysique Code
5. Know Your Power

How many episodes of Bodybuilding Down Under are there?

Bodybuilding Down Under launched 3 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bodybuilding Down Under?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Bodybuilding Down Under?

Rephonic pulls ratings and reviews for Bodybuilding Down Under from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Bodybuilding Down Under?

Recent guests on Bodybuilding Down Under include:

1. Kenny Kim
2. Lisa Blackburn
3. Sean Sullivan
4. Nathan Wallace
5. Mr. Scot Morrell
6. Mr. Stuart O'Brien
7. Stuart O'Brien
8. Lee Lem

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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