The Bodybuilding Dietitians
The Bodybuilding DietitiansWelcome to The Bodybuilding Dietitians Podcast!
Join your hosts Jack Radford-Smith, Tyarra Nelson, and Damien Cox who are qualified dietitians, exercise scientists, and competitive bodybuilders. Each week we share evidence-based strategies to help you optimise your nutrition, training, performance, and body composition, while giving you a real look into the bodybuilding lifestyle on and off the s... more
| Publishes | Weekly | Episodes | 307 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
Welcome to The Bodybuilding Dietitians Podcast!
In this episode of the Bodybuilding Dietitians podcast, we discuss the effects of daily red meat consumption on bowel health, emphasising the importance of meat quality and processing. We explore the p... more
Welcome to The Bodybuilding Dietitians Podcast!
In this episode of the Bodybuilding Dietitians podcast, we delve into various aspects of bodybuilding, including first-time competition reflections, managing IBS symptoms, the differences between vegan... more
Welcome to The Bodybuilding Dietitians Podcast!
In this episode of the Bodybuilding Dietitians podcast, we discuss the complexities of carbohydrate consumption, the nuances of body fat assessment for bodybuilding, and the challenges faced during pre... more
Welcome to The Bodybuilding Dietitians Podcast!
In this episode, we dive into a listener Q&A, discussing various topics related to bodybuilding, nutrition, and health. We explore the effectiveness of steps versus cardio for fat loss, the impact of b... more
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Reviews
- Good intentions but self absorbed.
Lots of effort put into this but not much factual research or advice just a lot of talking about themselves. Therefore the advice is mostly just anecdotal. I struggle with the over the top fake optimism but that might just be me being miserable 😂 I think better sound would help too. There are far better podcasts for muscle building advice IMO.
Apple Podcasts2Elliot Hutchinson
United Kingdoma year ago - TBD
Love listening to these guys!!!! So well informed and true masters of their fields.
Apple Podcasts5Ashjade1988
Australia2 years ago - Very informative and listenable, but…
I really enjoy listening to this podcast, and it’s super informative about bodybuilding. However I mainly (actually, solely) like it because of how entertaining and bubbly Tyarra is… but I must say… Jack realy brings down the vibe for me. He’s pretty deadpan and low energy in a lot of these episodes! At least compared to his co-host.
Apple Podcasts4R_MarksUnited Kingdom3 years ago - My Type Of Podcast
I’ve enjoyed podcasts from a variety of genres like stuff to blow your mind, planet money, some true crime stuff, etc because: The hosts have excellent knowledge, there is fun chemistry between them, and they don’t spend the first 20 minutes of the podcast screwing around. I’ve come across the rare fitness podcast that can passingly check two of those three boxes but the Bodybuilding Dietitians finally nailed the whole sweet spot for me. Plus they come from an academic background in nutrition vs... more
Apple Podcasts5nicknamewastakentimestwo
United States3 years ago - TBD are true professionals & a joy to listen to.
I love this podcast it’s my favourite health & fitness podcast to date. These two are on point with there evidence based nutrition & training advice. They also have great practical advice to offer. I have been a fan for over 18 months which has led me to being an online client for nutrition & training which as I expected is totally awesome in every way. Thanks guys :)
Jane
Sydney
Apple Podcasts5Jane.e.simmonsAustralia3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #131 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #173 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #136 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #250 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #19 |  Russia/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Bodybuilding Dietitians
What is The Bodybuilding Dietitians about and what kind of topics does it cover?
The content focuses on a range of topics essential for physique athletes and those interested in bodybuilding. Key discussions cover nutrition strategies, exercise science, and the balancing act of mental and physical health surrounding competitive bodybuilding. Episodes frequently dive into specifics such as carb intake, fat loss strategies, and post-competition recovery, all while underscoring the importance of evidence-based advice and personal experiences. The hosts, who are all qualified dietitians and competitive athletes, blend educational content with candid reflections on their journeys, making it both informative and relatable. Listeners can expect practical tips and inspiring insights to navigate their fitness and nutritional goa... more
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How many listeners does The Bodybuilding Dietitians get?
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How many subscribers and views does The Bodybuilding Dietitians have?
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Which podcasts are similar to The Bodybuilding Dietitians?
These podcasts share a similar audience with The Bodybuilding Dietitians:
1. Real Bodybuilding Podcast
2. The Bikini and the Brain
3. Know Your Power
4. Think BIG Bodybuilding
5. Muscle Intelligence
How many episodes of The Bodybuilding Dietitians are there?
The Bodybuilding Dietitians launched 7 years ago and published 307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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