
Giving you the Best Knowledge and Tools that you can Practically Apply to become a better Competitor and Coach 🏆 🎙Hosted by Michael Trimboli, Scott Morrell, & Michael Galante. #prepcoachpodcast
| Publishes | Weekly | Episodes | 164 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Last poddy of the year. We wrap 2025 by talking shop: when machines beat free weights, how much variation you actually need, why exercise order matters less than people think, and the most misperformed lifts we keep fixing on check-ins.
We cover:
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MG is back on deck and the boys dive straight into a big training Q&A: when to actually change exercises, how to get more out of your lats, where cluster sets belong, what “normal” strength loss in prep looks like, and the simplest way to know if you... more
This week we celebrate the Prep Coach Podcast being voted in the top three bodybuilding podcasts internationally, catch up with MG on his first proper family holiday since Talia was born, and share the news of baby girl number two. Then we get straig... more
This week we go full training-nerd. After energy drinks, fairy gardens and a 4:30am hamstring cramp, we dive into what actually matters: underrated movements, true intensity, smarter tempo work, and when machines beat barbells for muscle and joint he... more
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Really love this podcast - the hosts all know their stuff and answer questions with a tremendous amount of detail that’s broken down and easily digestible for the listener. Only issue is the audio quality is horrendous - inconsistent volumes, muffled dialogues - as a listener I find I’m having to really strain to hear and often need to rewind, however it’s still worth persevering with.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #233 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This content focuses primarily on bodybuilding, personal development within the fitness industry, and the shared experiences of competitive athletes. It offers insights into various aspects of bodybuilding training, including techniques, recovery strategies, athlete management, and competition preparation. Notably, hosts frequently share personal anecdotes and highlight the importance of community within fitness, making it both informative and relatable for listeners keen on improving their skills as athletes or coaches. The atmosphere across episodes is lively and supportive, emphasizing real-world applications of fitness knowledge.
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These podcasts share a similar audience with PREP COACH PODCAST:
1. Bodybuilding Down Under
2. The General Muscle Podcast
3. The Comp Closet Podcast
4. The Diary Of A CEO with Steven Bartlett
5. Iron Culture presented by MASS
PREP COACH PODCAST launched 5 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on PREP COACH PODCAST include:
1. Eden Wilkinson
2. Mickey Clark
3. Cherilyn Leong
4. Jess Kurowski
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