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PREP COACH PODCAST

Prep Coach Podcast
Bodybuilding
Pro Card
Athletes
Natural Bodybuilding
Exercise Programming
Judging Process
Nutrition
Fitness Industry
Sodium
ICN Nationals
Transformation Category
IFBB Natural Fed
International Judging
Strength Training
Mental Health
Comp Prep
Hydration
Reverse Dieting
WHPH
Off-Season Training

Giving you the Best Knowledge and Tools that you can Practically Apply to become a better Competitor and Coach 🏆 🎙Hosted by Michael Trimboli, Scott Morrell, & Michael Galante. #prepcoachpodcast

PublishesWeeklyEpisodes154Founded5 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for PREP COACH PODCAST

Latest Episodes

A lighthearted chat about post-show coconut water quickly turns into one of the most passionate recaps yet. From Kelly’s thoughtful custom tees to a packed-out venue that forced us to pause and reseat mid-show, this weekend felt like the clearest pro... more

Queensland delivered a first-of-its-kind Friday night bikini show that packed the venue wall-to-wall, set a new benchmark for atmosphere, and reminded us why we do this. Beyond the hype, we go deep on peak-week strategy — breaking down when to front-... more

Fresh off MT’s Croatian wedding and a crew reunion in Dubrovnik/Hvar, we’re back on the mics and straight into Season C. We swap travel stories then hit show talk: Tasmania & Adelaide recaps, a huge Gold Coast doubleheader incoming, production upgrad... more

MG tells us about another medical mishap, then we reveal what happend on MT's bucks party—Mustang test drive, sim golf, indoor karts and Cremosito's. In this episode we run through Narelle’s IFBB Natty Masters win and Open runner‑up, we preview a str... more

Key Facts

Accepts Guests
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Recent Guests

Mickey Clark
Competitor with autism who energized the crowd
Off Tap Fitness
Episode: TMG Chats | GOLD COAST SHOW RECAP | BACK-TO-BACK COMPS | PEAKING & PUMP UPS | Ep#137
Cherilyn Leong
Posing coach, business owner, and mother.
The Posing Queens, GMF
Episode: CHERILYN LEONG | THE POSING QUEENS | TEAM GMF | PRO BIKINI MUM LIFE | BEST POSING ADVICE | Ep#128
Jess Kurowski
ICN Head Judge with extensive experience in bodybuilding competitions
ICN
Episode: TMG Chats | ICN VIC HEAD JUDGE JESS KUROWSKI | Ep#113

Hosts

Michael Trimboli
Host and co-host known for sharing practical coaching strategies and personal anecdotes related to fitness and bodybuilding.
Scott Morrell
Host and co-host who provides insights on competition strategy, personal experiences, and fitness coaching.
Michael Galante
Co-host known for engaging discussions on fitness, team dynamics, and competitive training.

Reviews

4.9 out of 5 stars from 75 ratings
  • Awesome content (average audio quality)

    Really love this podcast - the hosts all know their stuff and answer questions with a tremendous amount of detail that’s broken down and easily digestible for the listener. Only issue is the audio quality is horrendous - inconsistent volumes, muffled dialogues - as a listener I find I’m having to really strain to hear and often need to rewind, however it’s still worth persevering with.

    Apple Podcasts
    1
    archy.rose
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth of information provided by knowledgeable hosts, highlighting the detailed and relatable nature of discussions.
Some have noted issues with audio quality, which has impacted their listening experience, but they remain committed due to the value of content provided.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

BACK FROM EUROPE | STEP BY STEP PEAKING 24HRS OUT | BIGGEST GOLD COAST SHOW | TAS/SA RECAP | EP#152
Q: Can you give us the process 24 hours out up until the time you step on stage on how to nail your pump up in your peak?
The discussion covers proper nutrition, hydration strategies, and how to create the best aesthetic appearance for competitors on show day by focusing on carbohydrate manipulation, fluid balance, and sodium intake.
TMG BALI RETREAT EDITION | LIVE Q&A | OZEMPIC IN NATURAL BB | POST-COMP RECOVERY | Ep#148
Q: Is there a negative side effect to gaining weight too quickly after a competition?
Yes, you can experience refeeding syndrome and hormonal imbalances if you gain weight too quickly.
TMG BALI RETREAT EDITION | LIVE Q&A | OZEMPIC IN NATURAL BB | POST-COMP RECOVERY | Ep#148
Q: Thoughts on Ozempic in natural bodybuilding?
It might deter hunger but would also risk loss of lean muscle and isn't recommended for post-show recovery.
COACHING INSIGHTS | MEAL PLANS, MINDSET, TRAINING & GROWTH | Q&A DEEP DIVE & REAL TALK | EP#144
Q: How do you change your client's training in prep?
We don’t typically increase their training volume during prep; sometimes we decrease it to avoid overtraining.
TMG Chats | RATE MY PHYSIQUE LAUNCH | POSING TWEAKS | GLUTE GAINS | SMART TRAINING Q&A | Ep#146
Q: Do you or would you do any mentoring for comp prep?
We currently do mentoring through TMG Physiques and provide insights for athletes but don’t do external mentoring.

Audience Metrics

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Gender Skew
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Frequently Asked Questions About PREP COACH PODCAST

What is PREP COACH PODCAST about and what kind of topics does it cover?

Focused on fitness and bodybuilding, this podcast provides listeners with practical knowledge and tools aimed at improving their competencies as athletes and coaches. Topics frequently discussed include peak performance strategies, competition preparation, nutrition, and advice for bodybuilding competitors, blending personal anecdotes with expert insights. Additionally, listeners can expect engaging banter among the hosts and a sense of community as they share personal experiences and challenges related to fitness and competition. Unique elements of this series include live Q&A sessions and segments that critique athletic physiques, enhancing the listener's connection to the competitive aspect of bodybuilding.

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How many listeners does PREP COACH PODCAST get?

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How many subscribers and views does PREP COACH PODCAST have?

To see how many followers or subscribers PREP COACH PODCAST has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to PREP COACH PODCAST?

These podcasts share a similar audience with PREP COACH PODCAST:

1. The Bikini Academy
2. Bodybuilding Down Under
3. The General Muscle Podcast
4. The Bikini and the Brain
5. The ProPhysique Code

How many episodes of PREP COACH PODCAST are there?

PREP COACH PODCAST launched 5 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Where can I see ratings and reviews for PREP COACH PODCAST?

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What guests have appeared on PREP COACH PODCAST?

Recent guests on PREP COACH PODCAST include:

1. Mickey Clark
2. Cherilyn Leong
3. Jess Kurowski

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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