
Welcome to The Laneway! An unfiltered, fun and educational health and fitness focused podcast hosted by Ash & Brad Lane all while we travel Australia Full-Time, while homeschooling our 10 year old son, AND working full-time in our coaching business.We're here to myth bust our way through all the confusing misinformation you’ve likely ever been told to do with Fat Loss. We're are here to educate yo... more
| Publishes | Twice monthly | Episodes | 166 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||

We start with our usual chit chat before moving into our Q&A for the week:
• What’s one fat loss rule that everyone follows but doesn’t actually matter or work?
• If someone isn’t losing weight, what’s the most likely thing they are getting wrong?
•... more
We open with our usual chit chat before heading into this weeks Q&A
• Which rep range is best for muscle growth?
• How do I know whether I am lifting enough?
• What is better for gaining muscle — training at home or the gym?
• I saw that sprint trai... more
We start with our usual chit chat...
• What are the most common patterns you see in people who aren't getting results?
• What’s the ideal body fat percentage to aim for?
• People always say they eat healthy but can’t lose weight - what’s really goin... more
In this episode, Brad and I kick things off with a little behind-the-scenes banter (as usual) before jumping into this week’s questions - all focused around real life meets fat loss and training.
If you’ve been on holidays, felt a bit fluffy during ... more
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The app is the only one you need to listen to for real and honest health and fat loss
Great content, love listening to this podcast on my daily walks. Keep up the good work legends. On a side note, the audio seems to have dropped away recently. I’m finding it a little hard to hear you through the podcast. Not sure if you have changed your equipment. Cheers
Love the podcast, my go to listen when driving/walking anywhere and everywhere. Informative but so light hearted. Started listening from Podcast 1 as a Jan 26 newbie.
I’m a Jan 26 newbie and this podcast is just brilliant! Thanks Ash and Brad
You guys make my walk!! I always love your content, but your banter & just general chit chat is what gets me coming back!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | |
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Apple Podcasts | #159 | |
Apple Podcasts | #185 | |
Apple Podcasts | #200 | |
Apple Podcasts | #200 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, down-to-earth health and fitness show hosted by a male/female co-host duo who travel full-time around Australia while homeschooling their child and running a coaching business. Episodes blend evidence-based fat-loss and training guidance with candid life updates, travel hacks, and light humor. The hosts consistently tackle real-world topics like protein needs, calorie tracking, reverse dieting, and sustainable routines, often foregrounding the challenges of maintaining fitness on the road and within family life. A standout is their approachable, no-nonsense style that mixes coaching advice with personal storytelling, making complex concepts accessible for listeners who want actionable guidance without hype.
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1. Leanne Ward Nutrition
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3. Diet Notes with Susie Burrell
4. The Aging Project
5. Vain-ish
The Laneway Podcast launched 5 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Laneway Podcast include:
1. Lisa McFarland
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