Real Health and Weight Loss Podcast
Real Life MedicineWelcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.
Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a jo... more
| Publishes | Weekly | Episodes | 310 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Does your brain seem to work against you when it comes to healthy habits? In this episode, Dr Mary and Dr Lucy explore ADHD and why so many women, especially in midlife, find healthy living hard to stick to.
They explain the gap between knowing wh... more
Did you know women are twice as likely to develop Alzheimer's disease as men, and oestrogen may be a key reason why? In this episode, Dr Lucy Burns and Dr Mary Barson break down the real science behind oestrogen's role in brain health and dementia pr... more
Did you know dementia is now the leading cause of death in women in Australia, and your metabolic health plays a huge role? In this episode, Dr Mary Barson and Dr Lucy Burns break down the different types of dementia, including why Alzheimer's is som... more
You know metabolic health matters, but what can you actually do about it? In this episode, Dr Lucy Burns and Dr Mary Barson break down the key levers you can pull to improve your metabolic health, and none of them require calorie counting or hours in... more
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Reviews
- Excellent podcast
I am a metabolic health doctor myself and I absolutely love this podcast. I learn so much from Dr Lucy and Dr Mary! Thank you for sharing your expert knowledge. Highly recommend that everyone listen.
Apple Podcasts5Paigelr
Australiaa month ago - Accurate information with lifetime results
So simple it almost sounds to easy
Apple Podcasts5Salvo LynAustraliaa month ago - Great motivator and inspiring listen
Even if you haven’t done the Real Life, Real medicine program, this podcast is inspiring and highly motivating. They’re so generous with their personal experiences and tips. They’re by no means perfect and so relateable. Podcast keeps me going post going low carb.
Apple Podcasts5Political Junkie8Australia6 months ago - Real Health, Real Life
An exceptional podcast grounded in science, hosted by two dedicated medical professionals. These doctors are challenging taboos with their informative insights. I highly recommend their sensible approach.
Apple Podcasts5SalGreen182Australiaa year ago - Best podcast ever - life changing
This podcast is the best podcast I have ever listened to. Doctors Mary and Lucy are both very knowledgeable and very generous with their sharing of that knowledge. They impart their message with lightness, humour and kindness. Making complex medicine understandable. Their interviews with experts and clients alike are done respectfully. They are never boring. Their podcast and messages are life changing. I particularly like ‘you are the boss of you’, ‘just be you’ and ‘just eat real food’.... more
Apple Podcasts5Amq60Australiaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #238 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #4 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #78 | Australia/Health & Fitness |
Apple Podcasts | #48 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #51 |  Singapore/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Real Health and Weight Loss Podcast
What is Real Health and Weight Loss Podcast about and what kind of topics does it cover?
Two medical doctors share practical, science-based guidance on weight management, metabolic health, and real-food nutrition. Episodes frequently cover low-carb real-food lifestyles, compassionate behavior change, and debunking diet culture, often inviting guests to discuss child nutrition, mindset, and practical how-tos for lasting health. The show stands out for its clear explanations, holistic approach, and emphasis on self-empowerment, compassion, and actionable steps that listeners can apply to their lives. It tends to blend clinical perspective with relatable stories, making complex physiology approachable for a broad audience of health-minded individuals, parents, and professionals seeking sustainable health improvements.
Where can I find podcast stats for Real Health and Weight Loss Podcast?
Rephonic provides a wide range of podcast stats for Real Health and Weight Loss Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Health and Weight Loss Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Real Health and Weight Loss Podcast get?
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What are the audience demographics for Real Health and Weight Loss Podcast?
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How many subscribers and views does Real Health and Weight Loss Podcast have?
To see how many followers or subscribers Real Health and Weight Loss Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Health and Weight Loss Podcast?
These podcasts share a similar audience with Real Health and Weight Loss Podcast:
1. Diet Notes with Susie Burrell
2. The Nutrition Couch
3. Leanne Ward Nutrition
4. The Aging Project
5. The Imperfects
How many episodes of Real Health and Weight Loss Podcast are there?
Real Health and Weight Loss Podcast launched 6 years ago and published 310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Health and Weight Loss Podcast?
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Where can I see ratings and reviews for Real Health and Weight Loss Podcast?
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How do I access podcast episode transcripts for Real Health and Weight Loss Podcast?
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What guests have appeared on Real Health and Weight Loss Podcast?
Recent guests on Real Health and Weight Loss Podcast include:
1. Johanna Wicks
2. Clio Austin
3. Dr. Nelum Dharmapriya
4. Dr Louise Phillips
5. Dr. Paul Froomes
6. Belinda Smith
7. Denise Duffield Thomas
8. Dr. Jeremy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.