Real Health and Weight Loss Podcast
Real Life MedicineWelcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.
Imagine if everything you had been told about weight loss was wrong.
We are here to bust through some myths and give you actionable advice. Real health and weight loss is a jo... more
| Publishes | Weekly | Episodes | 304 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Dr Lucy Burns sits down with Clio Austin, an exercise physiologist, scientist, and women's health specialist, to talk about what women in midlife actually need to do to protect their bones, build muscle, and stay strong for life. You'll learn why the... more
What if you could lower your risk of diabetes and heart disease without giving up the foods you love? In this episode, Dr Mary Barson chats with Dr Nelum Dharmapriya, a GP with over 30 years’ experience, who shares how she reversed her own pre-diabet... more
Dr Mary Barson sits down with Dr Louise Phillips, a Queensland GP with over 20 years of experience, to talk about what’s really happening with metabolic health in Australia right now. They break down complex topics like insulin resistance and type 2 ... more
In part 2 of this gut health deep dive, Dr Mary Barson continues her powerful conversation with gastroenterologist and microbiome expert Dr Paul Froomes. You’ll discover why the carnivore diet can calm symptoms at first but may harm your microbiome l... more
Key Facts
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Reviews
- Great motivator and inspiring listen
Even if you haven’t done the Real Life, Real medicine program, this podcast is inspiring and highly motivating. They’re so generous with their personal experiences and tips. They’re by no means perfect and so relateable. Podcast keeps me going post going low carb.
Apple Podcasts5Political Junkie8
Australia5 months ago - Real Health, Real Life
An exceptional podcast grounded in science, hosted by two dedicated medical professionals. These doctors are challenging taboos with their informative insights. I highly recommend their sensible approach.
Apple Podcasts5SalGreen182Australia9 months ago - Best podcast ever - life changing
This podcast is the best podcast I have ever listened to. Doctors Mary and Lucy are both very knowledgeable and very generous with their sharing of that knowledge. They impart their message with lightness, humour and kindness. Making complex medicine understandable. Their interviews with experts and clients alike are done respectfully. They are never boring. Their podcast and messages are life changing. I particularly like ‘you are the boss of you’, ‘just be you’ and ‘just eat real food’.... more
Apple Podcasts5Amq60Australia10 months ago - The Real Deal
I am a nurse and a health coach with my own personal weight loss experience. These two beautiful ladies are so relatable and changing the mindset in how weight loss can be an achieved helping maintain that as a positive experience. It’s a credit to you both for the wonderful work you do.
Apple Podcasts5kensy12345Australiaa year ago - Health in our own hands
These are two remarkable Doctors and they offer a WONDERFUL podcast
They have titrated the ‘important bits’ about modern day weight-loss science and offer a connection to mindset and feelings about it all too.
Put health into your own hands and enjoy the journey with this podcast.
Apple Podcasts5saraicelandAustralia2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #86 | Australia/Health & Fitness |
Apple Podcasts | #21 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #55 |  Argentina/Health & Fitness/Nutrition |
Apple Podcasts | #82 |  Singapore/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Real Health and Weight Loss Podcast
What is Real Health and Weight Loss Podcast about and what kind of topics does it cover?
Two medical doctors share practical, science-based guidance on weight management, metabolic health, and real-food nutrition. Episodes frequently cover low-carb real-food lifestyles, compassionate behavior change, and debunking diet culture, often inviting guests to discuss child nutrition, mindset, and practical how-tos for lasting health. The show stands out for its clear explanations, holistic approach, and emphasis on self-empowerment, compassion, and actionable steps that listeners can apply to their lives. It tends to blend clinical perspective with relatable stories, making complex physiology approachable for a broad audience of health-minded individuals, parents, and professionals seeking sustainable health improvements.
Where can I find podcast stats for Real Health and Weight Loss Podcast?
Rephonic provides a wide range of podcast stats for Real Health and Weight Loss Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Health and Weight Loss Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Real Health and Weight Loss Podcast get?
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What are the audience demographics for Real Health and Weight Loss Podcast?
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How many subscribers and views does Real Health and Weight Loss Podcast have?
To see how many followers or subscribers Real Health and Weight Loss Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Health and Weight Loss Podcast?
These podcasts share a similar audience with Real Health and Weight Loss Podcast:
1. The Nutrition Couch
2. The Aging Project
3. Leanne Ward Nutrition
4. The Dr Louise Newson Podcast
5. MID
How many episodes of Real Health and Weight Loss Podcast are there?
Real Health and Weight Loss Podcast launched 5 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Health and Weight Loss Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Real Health and Weight Loss Podcast?
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How do I access podcast episode transcripts for Real Health and Weight Loss Podcast?
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What guests have appeared on Real Health and Weight Loss Podcast?
Recent guests on Real Health and Weight Loss Podcast include:
1. Clio Austin
2. Dr. Nelum Dharmapriya
3. Dr Louise Phillips
4. Dr. Paul Froomes
5. Belinda Smith
6. Denise Duffield Thomas
7. Dr. Jeremy
8. Kate Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.