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Cheeky Run Club

Phoebe & Anna
Running
Nutrition
Mental Health
Marathon Training
Pregnancy
Olympics
Strava
Melbourne Marathon
Running Community
Sports Dietetics
Cheeky Track Nights
Jess Hull
Berlin Marathon
Athletics
Women's Health
Melbourne
Enhanced Games
Sleep
Marathon
Hydration

Cheeky Run Club is a social running podcast and community - an unofficial meeting place for the everyday runner. Each week we'll dive deep into a topic that keeps amateur runners up at night. Let's rebrand running 🍌

PublishesWeeklyEpisodes126Founded3 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Cheeky Run Club

Latest Episodes

Happy Monday fam!

Chances are that if you’re listening to this podcast, you’ve heard of Mary McCarthy, an OG running influencer known for her fast pace, injuries, and catchphrase, ‘beat the boys’


We unpack Mary’s new event encouraging women to bea... more

Good morning everyone!

Today’s episode is jam-packed, and we kick things off with a review of the European World Championships between Keely Hodgkinson and Audrey Werro!

We then dive into a recent video from the QLD Marathon which stirred up some c... more

Happy Monday Chums 

We are back with more of your favourite
 Am I the Asshole’s are BACK and boy are they juicy this week! We weigh in on gym, Strava and cycle lane etiquette, plus touch on under-fuelling for long runs.

And our pre and postpartum r... more

Welcome back Cheeky listeners!

We're kicking off Season 11 with a BANG - the Commonwealth Games having just wrapped up over the weekend.

 Australia’s Athletics team was in fighting form, and the results have reflected that! We chat through the NEW ... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Issy Hume
Elite runner with PBs including marathon and 5K; guest on the episode about fear
Independent/Runner
Episode: Facing your (running) fears ft Issie Hume
Jess Stenson
One of Australia's best distance runners, triple Commonwealth Games medalist, and Olympic athlete.
Australian Distance Running Community
Episode: Sydney Marathon debrief with Jess Stenson
Issie Hume
Friend of the show and fellow running enthusiast
Episode: Is running a cult?
Grace Tame
Australian of the Year, elite runner, avid writer, and national treasure
Episode: Meet your heroes 2.0: Grace Tame
Izzy Hume
Nike athlete and full-time research scientist
Nike
Episode: Losing/finding your running why
Dr. Izzy Smith
Endocrinologist specializing in women's health and athlete care
Endocrine Society of Australia
Episode: Why you should probably get your iron checked
Jess Rothwell
National High Performance Nutrition Lead at Athletics Australia
Athletics Australia
Episode: Carbs for runners 101
Jenna Fulton
Movember ambassador and active runner who raises funds for men's health awareness.
Movember
Episode: Running for a cause
Dr. Olivia Knowles
High-performance coach and founder of SleepEd
SleepEd
Episode: Let's talk about... sleep

Hosts

Anna
Host of Cheeky Run Club with strong leadership in community-building and running discussions
Phoebe
Co-host who co-leads discussions, brings personal perspectives and guest coordination

Reviews

4.9 out of 5 stars from 790 ratings
  • Love.

    Helps me stay motivated on my running journey!

    Apple Podcasts
    5
    Alexahope1
    United States6 months ago
  • Thanks Anna and Phoebe!

    Love the podcast all round but wanted to specifically thank Anna for her generosity in sharing her journey to becoming pregnant. Phoebe’s questions throughout the 3 part series were also so thoughtfully and sensitively put. Just brilliant content on an important but tough topic. Thanks Cheekies!

    Apple Podcasts
    5
    Cottoncase
    Australia9 months ago
  • Love this podcast!

    I always look forward to new episodes of this podcast. Phoebe and Anna are such generous hosts and their insights around running and their obvious joy around building community are irresistible! Highly recommended!

    Apple Podcasts
    5
    Clare Sydney
    United Statesa year ago
  • Warm and fun but could be more relatable/representative

    I do enjoy the dynamic between Phoebe and Anna in terms of being quite real and down to earth in their style of podcasting. However, I wish there was a bit more representation and diversity so it feels more relatable. I understand they can only speak to their own experience but hoping that in the future they will take the opportunity to include diversity where they can, e.g. their recent Melb Marathon Cheeky Run (which they picked the participants for) was filled with people who only looked like... more

    Apple Podcasts
    4
    jdehocsu
    Australiaa year ago
  • Best Pod!!!

    I absolutely love listening to you both! Have been listening to them all!

    Apple Podcasts
    5
    AntsT77
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critique calls for more diversity in representation, particularly body types and cultural backgrounds.
Listeners find the vibe welcoming and motivational, like chatting with friends after a run.
Hosts are praised for generosity, clarity, and inclusive community-building.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to: Get faster
Q: What is a track night and how does it work?
A track night typically involves a series of races with registration and warm-up procedures similar to other races.
How to: Get faster
Q: Do you need different shoes for track racing?
No, most track racers do not require specific shoes, but some competitions have rules on footwear.
A belated (hopefully) bronze medal for Australia
Q: What happens if it rains at Cheeky Track Nights?
The show goes on! Even if it rains, both tracks have undercover areas to keep participants dry.
A belated (hopefully) bronze medal for Australia
Q: How do I warm up for a 5k race?
Begin with some mobility exercises, followed by a jog of 10-25 minutes, finishing with strides and dynamic stretching.
Cheeky Track Night is here
Q: How can you do interval style training sessions without a watch?
Phoebe and Anna suggest going to a local oval to map out distances, using creative landmarks like trees or poles, or utilizing running apps with guided sessions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Cheeky Run Club

What is Cheeky Run Club about and what kind of topics does it cover?

A relatable, community-driven running show hosted by two regular runners who mix practical training tips with candid lifestyle conversations. Episodes cover race analyses, training culture, pregnancy and postpartum running, injury recovery, and ethics in sponsorship and marketing, all delivered with humor and warmth. Listeners likely value community, accessible guidance, and real-world experiences over ultra-technical coaching, making it appealing to amateur runners seeking motivation, solidarity, and achievable advice. A notable strength is the hosts' ability to blend personal milestones with race-day insights, keeping conversations welcoming for a broad running audience while still offering substantive guest perspectives and timely topics... more

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How many listeners does Cheeky Run Club get?

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To see how many followers or subscribers Cheeky Run Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Cheeky Run Club?

These podcasts share a similar audience with Cheeky Run Club:

1. Inherited
2. Style-ish
3. KICPod
4. Shameless
5. KICBump

How many episodes of Cheeky Run Club are there?

Cheeky Run Club launched 3 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cheeky Run Club?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Cheeky Run Club?

Recent guests on Cheeky Run Club include:

1. Issy Hume
2. Jess Stenson
3. Issie Hume
4. Grace Tame
5. Izzy Hume
6. Dr. Izzy Smith
7. Jess Rothwell
8. Jenna Fulton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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