
This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medicatio... more
| Publishes | Weekly | Episodes | 139 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

The holidays are officially around the corner🎄🎅🏼🎁!! Which means this is the time of year when many of you start worrying about flares and symptoms.
In this episode, Julia walks through exactly how to navigate holiday eating, drinking, family gat... more
In this week’s episode, Julia talks about why focusing on your wins can help you heal faster. If you find yourself focusing on problems, this episode is a must listen!
She covers:
* Why constantly focusing on problems can amplify inflammation and ... more
In this episode, Julia talks about how to use the power of deciding for your manifestations and goals to come to fruition.
She covers:
* The science behind deciding
* Why wanting attracts more wanting
* Practical steps to manifest your goals... more
In this episode, Julia explains the difference between a Healing Mindset vs a Stuck Mindset and how your thought patterns can influence your symptoms and overall reality. She offers tools to shift your mindset, take ownership of your healing, and wor... more
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As someone who’s long suffered with eczema, this podcast is so informative and filled with mindset + daily habit tips. Recommend!
I found this podcast this week and I’m already hopeful for my healing journey. Easy listening with big ideas! Julia’s work aligns with the healing I’ve already worked on in other areas of my body.
Just listened to “The 5 root causes “. It’s a helpful introduction !
thank you for providing short accessable relatable real advice and reassurance. i feel relazed when i listen to your podcasts. like life is possible.
Julia’s podcast healed my skin SO much from just listening to her tips. Her wisdom and tips have changed how I see my skin and overall health. Thank you Julia!
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Focusing on chronic inflammatory conditions such as eczema and gut health, this podcast offers holistic strategies for healing by emphasizing the connection between mindset, nutrition, and emotional well-being. Featuring personal experiences and expert insights, the host encourages listeners to move away from restrictive diets and medications towards more empowering, lifestyle-based approaches. Noteworthy is the emphasis on listener engagement, inviting feedback and creating a supportive community that fosters hope and healing.
Unique in its perspective, the content often promotes self-compassion and mindfulness, inviting individuals to explore their relationship with food and self-talk as part of their healing journey. The infusion of per... more
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The Eczema Warrior Podcast launched 3 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Eczema Warrior Podcast include:
1. Neil Dou
2. Trista Chan
3. Alyssa Simpson
4. Mallory Page
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