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Artwork for The Eczema Warrior Podcast

The Eczema Warrior Podcast

Julia Chien
Eczema
Gut Health
Nutrition
Mindset
Stress Management
Inflammation
Chronic Inflammation
Mindfulness
Mental Health
Nervous System
Diet
Supplements
Mind-Body Connection
Adrenal Fatigue
Chronic Stress
Immune System
PMS
Microbiome
Stress
Holistic Healing

This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medicatio... more

PublishesWeeklyEpisodes154Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Eczema Warrior Podcast

Latest Episodes

Everyone talks about diet.

Everyone talks about supplements.

Everyone talks about regulating your nervous system.

But almost no one talks about how your upbringing, stress, and cultural conditioning impact eczema.In this episode, I’m sharing wha... more

This week's episode is an askfirmations meditation for skin healing.

Askfirmations are a great way to guide your brain to look for evidence of healing. It can help you shift from fear to more trust with your body.

✨ Want to jump straight into the m... more

In this episode, I break down why hormonal shifts (estrogen + progesterone) can trigger inflammation, PMS, and eczema flares and the 5 foods I personally eat as a Registered Dietitian to support hormone balance, gut health, and clear skin!

What you'... more

You probably don't have a histamine intolerance. This episode explains why.

In this episode, Julia talks about:

* What histamine actually is

* How histamine is related to eczema and the immune system

* The difference between histamine response... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Neil Dou
Registered acupuncturist and TCM expert with experience in treating long COVID symptoms
Private practice in British Columbia
Episode: 130. Long COVID & Eczema: The Hidden Immune Connection with Neil Dou, Acupuncturist & TCM Expert
Trista Chan
Registered dietitian and hormone health expert specializing in PCOS, gut health, and women's health
The Good Life Dietitian
Episode: 123. Healing PCOS Naturally w/ Trista Chan, RD MHSc | Root Causes, Symptoms + Treatment
Alyssa Simpson
Registered dietician and certified gastrointestinal nutritionist, specializing in helping individuals with IBS, SIBO, and other digestive issues.
Founder of Nutrition Resolution
Episode: 116. Understanding SIBO: Root Causes, Symptoms, Treatment & Diet with Alyssa Simpson, RD
Mallory Page
Registered dietitian specializing in intuitive eating and food relationships
Host of her own podcast, Themes Like Diet Culture
Episode: 106. Intuitive Eating, Food Anxiety & Food Obsession with Mallory Page, RD

Host

Julia Chien
Registered dietitian and host focused on root-cause healing for eczema and related inflammatory conditions; emphasizes mindset, nervous system regulation, and holistic lifestyle changes.

Reviews

4.9 out of 5 stars from 115 ratings
  • Super informative and love her approach

    As someone who’s long suffered with eczema, this podcast is so informative and filled with mindset + daily habit tips. Recommend!

    Apple Podcasts
    5
    tristaac
    Canada6 months ago
  • Great find!

    I found this podcast this week and I’m already hopeful for my healing journey. Easy listening with big ideas! Julia’s work aligns with the healing I’ve already worked on in other areas of my body.

    Apple Podcasts
    5
    Dace Face
    United States8 months ago
  • Helpful!

    Just listened to “The 5 root causes “. It’s a helpful introduction !

    Apple Podcasts
    5
    T1or2
    United Statesa year ago
  • exactly what i needed to hear

    thank you for providing short accessable relatable real advice and reassurance. i feel relazed when i listen to your podcasts. like life is possible.

    Apple Podcasts
    5
    魚766345
    Canadaa year ago
  • Amazing podcast

    Julia’s podcast healed my skin SO much from just listening to her tips. Her wisdom and tips have changed how I see my skin and overall health. Thank you Julia!

    Apple Podcasts
    5
    Ashlee156
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Calming host with relatable client stories.
Accessible, short episodes that fit into daily routines.
Balanced view combining nutrition, nervous system care, and real-world tips.
Clear, practical guidance for healing eczema and mindset.

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Talking Points

Recent interactions between the hosts and their guests.

130. Long COVID & Eczema: The Hidden Immune Connection with Neil Dou, Acupuncturist & TCM Expert
Q: How does one determine that their fatigue is caused by long COVID? Is it a diagnosis from their physician that you see in practice?
Patients often report feelings of exhaustion, and upon exploring their history of COVID with their physician, it can be diagnosed as long COVID.
130. Long COVID & Eczema: The Hidden Immune Connection with Neil Dou, Acupuncturist & TCM Expert
Q: What exactly is long COVID? And how does it happen in terms of people developing symptoms?
Long COVID is a chronic condition with a cluster of symptoms, particularly fatigue, brain fog, and skin issues like eczema, that can persist for months after the initial COVID infection.
116. Understanding SIBO: Root Causes, Symptoms, Treatment & Diet with Alyssa Simpson, RD
Q: What would you recommend for those who have been listening and suspect that they have SIBO?
I definitely think you should go be tested for SIBO if you're having these symptoms.
116. Understanding SIBO: Root Causes, Symptoms, Treatment & Diet with Alyssa Simpson, RD
Q: What are some other symptoms that people can start looking out for and suspecting if they have SIBO?
Other symptoms include gas production, abdominal pain, stool changes, fatigue, and brain fog.
116. Understanding SIBO: Root Causes, Symptoms, Treatment & Diet with Alyssa Simpson, RD
Q: Could you just explain what SIBO is?
SIBO stands for Small Intestinal Bacterial Overgrowth, where bacteria that should be in the large intestine is now found in the small intestine, causing inflammation and digestive issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Eczema Warrior Podcast

What is The Eczema Warrior Podcast about and what kind of topics does it cover?

A holistic, symptom-focused show that centers on inflammatory skin conditions like eczema, gut health, and overall well-being. Episodes blend practical nutrition, mindset, and nervous-system strategies with real client stories to promote sustainable healing beyond medications. Listeners can expect short, actionable guidance on diet, stress management, and lifestyle changes, plus invitations to coaching programs and community resources. A notable strength is the consistent emphasis on root-cause approaches, mind-body connections, and actionable steps that listeners can implement today. This mix likely appeals to health-focused adults seeking empowerment, clear strategies, and a supportive community.

A standout aspect is the host's personal ... more

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How many listeners does The Eczema Warrior Podcast get?

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Which podcasts are similar to The Eczema Warrior Podcast?

These podcasts share a similar audience with The Eczema Warrior Podcast:

1. The Eczema Podcast
2. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
3. The Diary Of A CEO with Steven Bartlett
4. The Dr. Hyman Show
5. ZOE Science & Nutrition

How many episodes of The Eczema Warrior Podcast are there?

The Eczema Warrior Podcast launched 3 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Eczema Warrior Podcast?

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What guests have appeared on The Eczema Warrior Podcast?

Recent guests on The Eczema Warrior Podcast include:

1. Neil Dou
2. Trista Chan
3. Alyssa Simpson
4. Mallory Page

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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