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The Eczema Warrior Podcast

Julia Chien
Eczema
Gut Health
Inflammation
Stress Management
PMS
Vietnam
Manifestation
Morning Routine
Diet
Hormones
Mindfulness
Chronic Inflammation
Journaling
Wellbeing
Mindset
Estrogen Dominance
Probiotics
Nutrition
Burnout
Staph Infection

This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medicatio... more

PublishesWeeklyEpisodes136Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Eczema Warrior Podcast

Latest Episodes

In this episode, Julia explains the difference between a Healing Mindset vs a Stuck Mindset and how your thought patterns can influence your symptoms and overall reality. She offers tools to shift your mindset, take ownership of your healing, and wor... more

In today’s episode, Julia dives into why weight loss isn't just about eating less calories. Julia discusses the deeper, overlooked causes of stubborn weight gain and what your body is really trying to tell you.If you’ve been cutting calories, dieting... more

In this episode, Julia dives deep into the gut-brain connection — exploring how your microbiome directly influences your mood and mental health, and how supporting your gut can help with anxiety and low mood.

She covers:

* The science behind the g... more

In this episode, Julia dives into the connection between polyphenols, the microbiome, and gut and skin health. She explains how these plant compounds can strengthen your gut barrier, reduce inflammation, and support healing from the inside out.

She ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Neil Dou
Registered acupuncturist and TCM expert with experience in treating long COVID symptoms
Private practice in British Columbia
Episode: 130. Long COVID & Eczema: The Hidden Immune Connection with Neil Dou, Acupuncturist & TCM Expert
Trista Chan
Registered dietitian and hormone health expert specializing in PCOS, gut health, and women's health
The Good Life Dietitian
Episode: 123. Healing PCOS Naturally w/ Trista Chan, RD MHSc | Root Causes, Symptoms + Treatment
Alyssa Simpson
Registered dietician and certified gastrointestinal nutritionist, specializing in helping individuals with IBS, SIBO, and other digestive issues.
Founder of Nutrition Resolution
Episode: 116. Understanding SIBO: Root Causes, Symptoms, Treatment & Diet with Alyssa Simpson, RD
Mallory Page
Registered dietitian specializing in intuitive eating and food relationships
Host of her own podcast, Themes Like Diet Culture
Episode: 106. Intuitive Eating, Food Anxiety & Food Obsession with Mallory Page, RD

Host

Julia Chien
Host of a podcast focused on holistic health, particularly addressing issues related to eczema, gut health, and chronic inflammation.

Reviews

4.9 out of 5 stars from 111 ratings
  • Great find!

    I found this podcast this week and I’m already hopeful for my healing journey. Easy listening with big ideas! Julia’s work aligns with the healing I’ve already worked on in other areas of my body.

    Apple Podcasts
    5
    Dace Face
    United States2 months ago
  • Helpful!

    Just listened to “The 5 root causes “. It’s a helpful introduction !

    Apple Podcasts
    5
    T1or2
    United States6 months ago
  • exactly what i needed to hear

    thank you for providing short accessable relatable real advice and reassurance. i feel relazed when i listen to your podcasts. like life is possible.

    Apple Podcasts
    5
    魚766345
    Canada6 months ago
  • Amazing podcast

    Julia’s podcast healed my skin SO much from just listening to her tips. Her wisdom and tips have changed how I see my skin and overall health. Thank you Julia!

    Apple Podcasts
    5
    Ashlee156
    Canada8 months ago
  • Extremely helpful 🩵

    Listening to this podcast has encouraged me to be mindful of my day to day stress levels and how it can play a major part in my flare ups. Let me just say… it has helped a ton. Julia shares a lot of great information about the body, our mind, our power to heal. I’m so, so grateful to have stumbled upon this podcast!!

    Apple Podcasts
    5
    CinxNg
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical advice and relatable content, often highlighting the host's personal journey with health issues.
Some reviews mention the ease of listening and actionable tips that can be implemented immediately in their daily lives.
Listeners praise the supportive community aspect and the holistic approach to chronic inflammation.
Many find the episodes empowering and informative, resonating with their own healing challenges.

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Talking Points

Recent interactions between the hosts and their guests.

130. Long COVID & Eczema: The Hidden Immune Connection with Neil Dou, Acupuncturist & TCM Expert
Q: How does one determine that their fatigue is caused by long COVID? Is it a diagnosis from their physician that you see in practice?
Patients often report feelings of exhaustion, and upon exploring their history of COVID with their physician, it can be diagnosed as long COVID.
130. Long COVID & Eczema: The Hidden Immune Connection with Neil Dou, Acupuncturist & TCM Expert
Q: What exactly is long COVID? And how does it happen in terms of people developing symptoms?
Long COVID is a chronic condition with a cluster of symptoms, particularly fatigue, brain fog, and skin issues like eczema, that can persist for months after the initial COVID infection.
116. Understanding SIBO: Root Causes, Symptoms, Treatment & Diet with Alyssa Simpson, RD
Q: What would you recommend for those who have been listening and suspect that they have SIBO?
I definitely think you should go be tested for SIBO if you're having these symptoms.
116. Understanding SIBO: Root Causes, Symptoms, Treatment & Diet with Alyssa Simpson, RD
Q: What are some other symptoms that people can start looking out for and suspecting if they have SIBO?
Other symptoms include gas production, abdominal pain, stool changes, fatigue, and brain fog.
116. Understanding SIBO: Root Causes, Symptoms, Treatment & Diet with Alyssa Simpson, RD
Q: Could you just explain what SIBO is?
SIBO stands for Small Intestinal Bacterial Overgrowth, where bacteria that should be in the large intestine is now found in the small intestine, causing inflammation and digestive issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Eczema Warrior Podcast

What is The Eczema Warrior Podcast about and what kind of topics does it cover?

Focusing on chronic inflammatory conditions such as eczema and gut health, this podcast offers holistic strategies for healing by emphasizing the connection between mindset, nutrition, and emotional well-being. Featuring personal experiences and expert insights, the host encourages listeners to move away from restrictive diets and medications towards more empowering, lifestyle-based approaches. Noteworthy is the emphasis on listener engagement, inviting feedback and creating a supportive community that fosters hope and healing.

Unique in its perspective, the content often promotes self-compassion and mindfulness, inviting individuals to explore their relationship with food and self-talk as part of their healing journey. The infusion of per... more

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Which podcasts are similar to The Eczema Warrior Podcast?

These podcasts share a similar audience with The Eczema Warrior Podcast:

1. On Purpose with Jay Shetty
2. Candace
3. Modern Love

How many episodes of The Eczema Warrior Podcast are there?

The Eczema Warrior Podcast launched 3 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Eczema Warrior Podcast?

Recent guests on The Eczema Warrior Podcast include:

1. Neil Dou
2. Trista Chan
3. Alyssa Simpson
4. Mallory Page

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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