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THE DESI EM PROJECT

Ankur Verma
Carnivore Diet
Nutrition
Mental Health
Diabetes
Metabolic Health
Veganism
Ketogenic Diet
Gut Health
Chronic Disease
Type 1 Diabetes
Cholesterol
Oxalates
Obesity
Keto Diet
Heart Disease
Visceral Fat
Fitness
Insulin Resistance
Weight Loss
Dietary Changes

Founded & created by Dr. Ankur Verma, The DESI EM PROJECT endeavours to bring you discussions on everything emergency medicine, cases, myths, dogmas, concepts, evidence based approaches, fitness, nutrition and much more. We would also be focusing on the Indian emergency medicine scenario. EM, nutrition,wellness guests from India and across the globe would be invited to chat on different topics. Th... more

PublishesDailyEpisodes192Founded4 years ago
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Health & Fitness

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Artwork for THE DESI EM PROJECT

Latest Episodes

Robert is a natural body builder who followed a traditional, "bro-dieting" approach to nutrition. He followed this protocol for the first 5 years of his bodybuilding career. He experienced "success" in the sport in the sense of building muscle but de... more

Joe Dalle Vedove went into fitness and nutrition when he was 14. Nutrition training was different then and he went into macros and carbs leading him to suffer from hypertension, diabetes, eating disorders, weight issues, IBS, Crohn's. he has been tra... more

Watch as the hot and super intelligent Bee from Tampa, Florida talks about her story and her journey into carnivore and putting GER, PTSD and PMDD symptoms into remission and thriving!

Best place to catch her -

IG - @girl_gone_carnivore

Watch as Vipul and I dissect health in India and bust a lot of myths. Dr Vipul is the founder and chairperson of MAICAT (Metabolic And Immune Correction Approach to Treatment) Healthcare Pvt. Ltd. The team treats Diabetes | Weight Loss | Cancer | PCO... more

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Recent Guests

Robert Sykes
Natural bodybuilder; Keto Savage, ketogenic/carnivore athlete and coach
Keto Savage / Carnivore coaching
Episode: DESI EM PROJECT - EPISODE 192 - THE ONE WITH "KETO SAVAGE ROBERT SIKES"
Joe Vidoe
Carnivore advocate and health practitioner who transitioned from macro-based coaching to Carnivore after helping many clients
Episode: DESI EM PROJECT - EPISODE 191 - THE ONE WITH "10 YEARS CARNIVORE JOE"
Vipul Indora
Founder and Director
MAICAT Healthcare
Episode: DESI EM PROJECT - EPISODE 189 - THE ONE WITH "DR. VIPUL INDORA CHANGING LIVES"
Theon Ajax
Carnivore-based athlete; discussed health journey and WPW
Independent health and fitness advocate
Episode: DESI EM PROJECT - EPISODE 188 - THE ONE WITH "ARM WRESTLER AND HEALTH COACH THEON AJAX"
Max Helmer
Low Carb Consultant
Instagram / The Low Carb Consultant Podcast
Episode: DESI EM PROJECT - EPISODE 186 - THE ONE WITH "THE LOW CARB CONSULTANT - MAX HELMER"
Anthony Chaffee
Guest; physician and author,
Private practice/medical affiliations mentioned in episode
Episode: DESI EM PROJECT - EPISODE 183 - THE ONE WITH "ANTHONY CHAFFEE 3.0"
Caroline Labouchere
Model and fitness advocate with a long career in fashion and media; discusses aging, health, and vitality.
Episode: DESI EM PROJECT - EPISODE 181 - THE ONE WITH "AGEING GRACEFULLY WITH CAROLINE LABOUCHERE"
Mimi Morgan
Guest with a long history of medical battles and transformation
Episode: DESI EM PROJECT - EPISODE 180 - THE ONE WITH "MIMI MORGAN AND HER MIRACULOUS HEALING"
Shannon Davis
Dietitian from the US with a focus on metabolic health and reversibility of diabetes
American Diabetes Society (founding board member)
Episode: DESI EM PROJECT - EPISODE 179 - THE ONE WITH "SHANNON AND AMERICAN DIABETES SOCIETY"

Host

Dr. Ankur Verma
Host focusing on emergency medicine intersections with nutrition, wellness, and coaching.

Reviews

4.9 out of 5 stars from 75 ratings
  • A veritable encyclopedia of health optimization to discover

    Dr. Verma has assembled a fantastic list of guests that we get to learn from.

    Make sure to find three or four that you feel are interesting and go from there!

    Apple Podcasts
    5
    CanuckKhan
    Canada9 months ago
  • Great podcast for everyone! Eye opener!

    Dr Ankur Verma beautifully unravels the mystery of emergency medicine for his listeners. Very engaging conversations and great learning for everyone. Knowing what to do in an emergency should be a human right and this podcast brings us closer to exercising that right! Highly recommended!

    Apple Podcasts
    5
    puneet99914
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The conversations can be provocative and challenging to mainstream dietary narratives.
Episodes are engaging with practical, real-world nutrition guidance.
Listeners praise the host for assembling a diverse slate of guests and actionable health insights.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

DESI EM PROJECT - EPISODE 192 - THE ONE WITH "KETO SAVAGE ROBERT SIKES"
Q: What changes did you notice in your bodybuilding performance and recovery as you shifted from high carbs to keto-carnivore?
Inflammation and joint pain decreased, allowing more frequent training; body composition improved with lean gains and better sustainability; recovery improved and mental clarity heightened, reducing food-related guilt.
DESI EM PROJECT - EPISODE 192 - THE ONE WITH "KETO SAVAGE ROBERT SIKES"
Q: When you went keto, can you elaborate on that for the listeners? What exactly were you doing?
He describes moving from carb-heavy to high-fat, then to a keto-carnivore approach, using fatty cuts, coconut oil, veg for volume early on, and later sticking to predominantly animal-based foods with occasional vegetables; over time he refined a higher-fat, ketogenic strategy that supported training and competition.
DESI EM PROJECT - EPISODE 190 - THE ONE WITH "BEE- THE GIRL GONE CARNIVORE"
Q: How has the carnivore diet affected your medical symptoms, like GERD, PMDD, and PTSD?
She reports substantial improvements in GERD after getting off PPIs, reduced PMDD symptoms, and better PTSD management, attributing these changes to consistent meat-based eating and reduced inflammation.
DESI EM PROJECT - EPISODE 190 - THE ONE WITH "BEE- THE GIRL GONE CARNIVORE"
Q: You've tried many diets before finding carnivore. What was the turning point that made you commit?
Seeing a carnivore practitioner and deciding to experiment for herself, followed by years of trial and adjustments, led to a lasting commitment that she describes as becoming part of her identity and lifestyle.
DESI EM PROJECT - EPISODE 187 - THE ONE WITH "18 YEARS YOUNG ANUSHKA"
Q: What were you eating at 15 when you realized that you broke down and were having severe cramps during a badminton match?
It was mostly junk food—four burgers a week, chocolates, ice creams—plus vegetarian home meals. High-carb staples kept energy dips, and that combination seemed to worsen my symptoms until I explored different approaches.

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Frequently Asked Questions About THE DESI EM PROJECT

What is THE DESI EM PROJECT about and what kind of topics does it cover?

The show routinely hosts health-forward guests who champion meat-based and low-carbohydrate nutrition, often weaving personal health journeys with clinical and coaching perspectives. Episodes blend medical insights from physicians and dietitians with real-life experiential stories from athletes and everyday practitioners, frequently touching on gut health, metabolic health, and controversial debates around dietary guidelines. A distinctive thread is the combination of emergency medicine context with nutrition discourse, plus a strong emphasis on regenerative farming, personal transformation, and practical coaching tips for adopting carnivore-leaning lifestyles, all framed within a global but India-conscious lens. Listeners can expect candid... more

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Which podcasts are similar to THE DESI EM PROJECT?

These podcasts share a similar audience with THE DESI EM PROJECT:

1. Ketobiography
2. The Low Carb Consultant
3. Keto/Carnivore Conversations
4. Nutrition with Judy | Carnivore Diet
5. Dr. Shawn Baker Podcast

How many episodes of THE DESI EM PROJECT are there?

THE DESI EM PROJECT launched 4 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on THE DESI EM PROJECT?

Recent guests on THE DESI EM PROJECT include:

1. Robert Sykes
2. Joe Vidoe
3. Vipul Indora
4. Theon Ajax
5. Max Helmer
6. Anthony Chaffee
7. Caroline Labouchere
8. Mimi Morgan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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