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Artwork for Ketobiography

Ketobiography

Robyn R Dobbins
Low-Carb Diet
Weight Loss
Mental Health
Carnivore Diet
Low-Carb Diets
Keto
No Sugar No Grains
Community Support
NSNG
Sugar Addiction
Nutrition
Intermittent Fasting
Chronic Illness
Dietary Intervention
Metabolic Revolution
Health Transformation
Diabetes
Ultramarathon
Menopause
Vinnie Tortorich

šŸŽŸļø Grab your ticket for The Cholesterol Code theatrical screening! šŸŽŸļø

šŸŽ™ļøKetobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast remind... more

PublishesWeeklyEpisodes67Founded2 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for Ketobiography

Latest Episodes

šŸ“‹ In this special New Year’s Day solo episode, host Robyn Dobbins shares big updates about her work, including her new role with Metabolic Collective, changes to her Harbinger of Health practice, and how the free NEST support group is evolving. She ... more

YouTube

šŸ“‹ In this Christmas encore of a listener favorite, Ketobiography revisits the powerful story of Christine Trimpe, a former corporate accountant who was 100 pounds overweight, exhausted, and trapped in yo-yo dieting before a ā€œmountain momentā€ pushed ... more

šŸ“‹ In this episode of Ketobiography, Robyn sits down with recovery coach and somatic psychologist Kristina Dobyns to explore what it really takes to heal from binge eating, food addiction, and the binge–shame–repeat cycle. Kristina shares how trauma,... more

YouTube

šŸ“‹ This is the second episode in a two-part Ketobiography series featuring investigative science writer and ā€œscience-helpā€ author of Going Menopostal, Amy Alkon. In Part 2, we go deeper into the realities of navigating menopause care in real time—fro... more

YouTube

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Number of Listeners
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Recent Guests

Christine Trimpe
Author and health coach, founder of the Sugar-Free method
Episode: How Christine Trimpe Lost 100 Pounds and Found Joy (Christmas Encore)
Kristina Dobbins
Recovery coach and founder of Beyond Binge Eating, focusing on a body-informed and science-based approach to recovery.
Beyond Binge Eating
Episode: From Trauma to True Recovery: Healing Binge Eating from the Inside Out
Amy Alkon
Author of Going Menopostal
Episode: Going Menopostal: Advocacy, Pain & Perseverance
Nathan Leary
Individual who shares his journey of recovery from paranoid schizophrenia and the impact of ketogenic diet on his health.
Episode: From Crisis to Advocacy: A Journey of Schizophrenia Recovery and Ketogenic Transformation
Harmony Bright
A fighter who has battled schizophrenia, chronic inflammation, obesity, and metabolic syndrome.
Episode: The Power of Metabolic Healing: A Journey Beyond Medication
Michelle Hurn
Registered dietitian, author, and endurance athlete advocating for metabolic health through low-carbohydrate diets.
American Diabetes Society
Episode: Radical Nutrition: A Journey from Eating Disorder to Food Advocacy
Linda Witnov
A coach who has spent nearly 30 years living a ketogenic lifestyle and focuses on personal freedom and community support.
Rise Up, Slim Down
Episode: Finding Freedom with Keto, Habits, and Healing
Dr. Mark Cucuzzella
A leader in metabolic health and a passionate advocate for healthy living, professor, and retired Air Force Lieutenant Colonel.
West Virginia University School of Medicine
Episode: Breaking the Cycle: Real Strategies for Better Health and Metabolic Advocacy
Nicole Laurent
Experienced licensed mental health counselor integrating ketogenic metabolic therapy with psychotherapy
Episode: Overcoming Brain Fog and Advocating Ketogenic Mental Health

Host

Robyn Dobbins
Host sharing personal stories of healing through dietary changes, promoting community support and empowerment.

Reviews

4.9 out of 5 stars from 12 ratings
  • Entertaining & Informative!

    Robyn Dobbins has such a fun and engaging interview style and shares stories of healing that we need more people to hear about. Food is powerful medicine and she’s empowering us with real stories of healing, one episode at a time with authenticity, humor and heart.

    Apple Podcasts
    5
    Dori Martin, FDN-P
    United Statesa month ago
  • Very inspiring podcast!!

    Robyn and Natalie are doing amazing work! This podcast is very inspiring, I love hearing so many personal stories with healing on keto!!

    Apple Podcasts
    5
    Ruffdog113
    United States7 months ago
  • Thanks

    Very encouraging shows, thanks!

    Apple Podcasts
    5
    Mariano#40
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the narratives presented in the episodes to be very inspiring, appreciating the personal stories of healing and transformation. Many express gratitude for the encouraging content that makes them feel supported on their own health journeys. Overall, the feedback emphasizes motivation and hope derived from shared experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Trauma to True Recovery: Healing Binge Eating from the Inside Out
Q: What advice can you share to help others write their Ketobiography and start their healing journey?
I would just encourage people to own it. Like, hey, I'm doing something different. I'm doing this for my own health.
Going Menopostal: Advocacy, Pain & Perseverance
Q: What do you see as the future for healthcare?
Right now, I'm really not optimistic. I don't see change happening in medical schools.
My Appearance on Brain Heal(th)
Q: What would you tell someone who is skeptical about trying metabolic therapy?
Commit to three months, as the first month is a transitional phase, and you may find it transformative after that period.
From Crisis to Advocacy: A Journey of Schizophrenia Recovery and Ketogenic Transformation
Q: How did you present the information to your doctors so that they would allow you to try the ketogenic diet?
Nathan shared his health journal with his doctor and provided scientific articles to demonstrate that he was following evidence-based research regarding the ketogenic diet and its potential benefits for schizophrenia.
From Crisis to Advocacy: A Journey of Schizophrenia Recovery and Ketogenic Transformation
Q: How long has it been since you started implementing the ketogenic diet for yourself?
Nathan started taking the ketogenic diet seriously on January 12 of the current year, about eight to nine months ago, and he began to notice results after three to four weeks.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Ketobiography

What is Ketobiography about and what kind of topics does it cover?

Content centers on personal narratives of healing and transformation achieved through low-carb and ketogenic lifestyles. Guests share their journeys of overcoming chronic illnesses, reclaiming energy, and achieving overall wellness, emphasizing the idea that food can serve as a powerful medicine. The discussions often highlight community support and personal advocacy, encouraging listeners that recovery and empowerment are possible through dietary changes and shared experiences. There's a notable focus on diverse health issues such as mental health, metabolic disorders, and the importance of informed lifestyle choices, making it a rich resource for those seeking motivation and practical advice on health transformations.

Where can I find podcast stats for Ketobiography?

Rephonic provides a wide range of podcast stats for Ketobiography. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ketobiography and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Ketobiography get?

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What are the audience demographics for Ketobiography?

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How many subscribers and views does Ketobiography have?

To see how many followers or subscribers Ketobiography has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Ketobiography?

These podcasts share a similar audience with Ketobiography:

1. Boundless Body Radio
2. Meat Matters with Jenny Mitich
3. Low Carb MD Podcast
4. Fitness Confidential
5. Metabolic Mind

How many episodes of Ketobiography are there?

Ketobiography launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ketobiography?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Ketobiography?

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What guests have appeared on Ketobiography?

Recent guests on Ketobiography include:

1. Christine Trimpe
2. Kristina Dobbins
3. Amy Alkon
4. Nathan Leary
5. Harmony Bright
6. Michelle Hurn
7. Linda Witnov
8. Dr. Mark Cucuzzella

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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