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Ketobiography

Robyn R Dobbins
Low-Carb Diet
Weight Loss
Mental Health
Carnivore Diet
Low-Carb Diets
Keto
No Sugar No Grains
Community Support
NSNG
Sugar Addiction
Nutrition
Intermittent Fasting
Chronic Illness
Dietary Intervention
Metabolic Revolution
Health Transformation
Diabetes
Ultramarathon
Menopause
No Sugars No Grains

šŸŽ™ļøKetobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time.

šŸ‘¤ Robyn Dobbins is the ... more

PublishesDailyEpisodes53Foundeda year ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for Ketobiography

Latest Episodes

šŸ“‹ In this episode of Ketobiography, host Robyn Dobbins talks with Justin Liberman, Experience Coordinator at Jaspr, about the critical but often overlooked pillar of health: the air inside our homes. Drawing on his career uncovering hidden hazards l... more

šŸ“‹ In this episode of Ketobiography, host Robyn Dobbins talks with Dave Feldman, a software engineer turned metabolic health researcher, about his pioneering Keto CTA study and the journey that has reshaped how we think about cholesterol and heart he... more

YouTube

šŸ“‹ In this inspiring episode of Ketobiography, retired police officer Eric Reynolds shares his remarkable transformation—from PTSD, weight gain, and declining health in law enforcement to becoming a 75+ pound lighter, full-time health advocate. Disco... more

YouTube

šŸ“‹ In this episode, Robyn Dobbins welcomes veteran firefighter and lieutenant Daniel Seedorf. Daniel shares his inspiring transformation from struggling with weight, pain, and chronic health issues to reclaiming his strength and vitality through a No... more

YouTube

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Recent Guests

Dave Feldman
A software engineer and cholesterol advocate who leads the Cholesterol Code project and hosts the Feldman Protocol Podcast.
Episode: Unpacking the Latest Keto CTA Study & the Future of Citizen Science
Eric Reynolds
Retired police officer turned health advocate
Keto Five-O, Cops and Campers
Episode: From Badge to Better Health: Eric Reynolds on Healing, Resilience & Community
Daniel Seedorf
A veteran firefighter with over 22 years of service who has transformed his health through dietary changes and is dedicated to shaping future firefighters.
Episode: Serving Strong A Firefighter’s Path to Health Daniel Seedorf
Tia Reid
A certified keto coach and sugar addiction specialist.
Toward Health
Episode: From Diagnosis to Empowerment | Reversing Type 2 Diabetes, Sugar Addiction & Reclaiming Life
Brett Smith
Brett is a passionate advocate for metabolic health solutions and currently serves as Vice President of Business Development at Toward Health.
Toward Health
Episode: Reversing Chronic Illness with Keto: 115 Pound Weight Loss & Metabolic Health Transformation
Dr. Crowe Kalashian
Working alongside Brett at Toward Health.
Toward Health
Episode: Reversing Chronic Illness with Keto: 115 Pound Weight Loss & Metabolic Health Transformation
Amanda Decker
A nurse practitioner and metabolic health expert specializing in low-carb and carnivore dietary approaches.
Clear Path Medical
Episode: Healing from Within: Amanda Decker’s Keto, Carnivore & Medical Care Transformation
Kristina Cook
Mother who has navigated chronic mental health challenges using a ketogenic diet.
Episode: From Crisis to Clarity: Reversing Bipolar, ADHD & Anxiety with Keto
Genevieve Cook
Daughter diagnosed with ADHD and bipolar disorder who benefited from a ketogenic diet.
Episode: From Crisis to Clarity: Reversing Bipolar, ADHD & Anxiety with Keto

Hosts

Robyn Dobbins
Host and founder of Harbinger of Health, LLC, passionate about sharing stories of healing and the power of community in achieving health transformations.
Natalie Schamp
Co-host, dedicated to exploring stories of health transformation and offering insights into dietary changes.

Reviews

5.0 out of 5 stars from 10 ratings
  • Very inspiring podcast!!

    Robyn and Natalie are doing amazing work! This podcast is very inspiring, I love hearing so many personal stories with healing on keto!!

    Apple Podcasts
    5
    Ruffdog113
    United States3 months ago
  • Thanks

    Very encouraging shows, thanks!

    Apple Podcasts
    5
    Mariano#40
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the podcast to be very inspiring, praising the personal stories shared about healing on a ketogenic diet.
Many appreciate the encouraging nature of the episodes, describing them as motivating and supportive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Badge to Better Health: Eric Reynolds on Healing, Resilience & Community
Q: Can you talk about your mental health after your career as a police officer?
The diet has helped not only my energy levels but also my mood, reducing feelings of depression. Feeding my brain with cholesterol-rich foods has led to significant overall mental health improvement.
Serving Strong A Firefighter’s Path to Health Daniel Seedorf
Q: How do you apply what you've learned and applied to yourself with your eating and your workout, your exercises, to your work?
Honestly, it has opened up opportunities because people start asking questions. My heart would break when I saw people put weight back on, but I encourage others by leading physical training and sharing my story without being didactic.
S3 E22 Less of Me Success Stories
Q: What made you think of keto being a possible solution? Was it just going against all the carbs you're taking in?
I intuitively knew that the carbs weren't making me feel well, and in such pain, I decided to try a drastic change, a ketogenic diet, to see if it would help.
S3 E22 Less of Me Success Stories
Q: Did you experience any of that or did you know?
Yes, part of my story includes overcoming significant mental health challenges due to my past and the conditions I was experiencing, which improved with my dietary changes.
S3 E 23 Less of Me Success Stories
Q: What is one piece of advice that you would give someone who is just embarking on their health journey?
Commit to your NSNG for 30 days and manage the difficult situations in your life to make it easier.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Ketobiography

What is Ketobiography about and what kind of topics does it cover?

Powerful stories of healing and personal transformation take center stage, as guests share their experiences with low-carb and ketogenic living. The focus is on overcoming chronic illnesses, reclaiming energy, and showcasing the belief that food can be an effective form of medicine. Each episode delves into individual narratives of health, providing inspiration and practical insights for listeners at different stages of their health journeys. The combination of expert guests and relatable stories is designed to foster a sense of community and underscore the potential for change through dietary choices and lifestyle adjustments.

Where can I find podcast stats for Ketobiography?

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How many listeners does Ketobiography get?

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What are the audience demographics for Ketobiography?

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How many subscribers and views does Ketobiography have?

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Which podcasts are similar to Ketobiography?

These podcasts share a similar audience with Ketobiography:

1. Low Carb MD Podcast
2. Stay Off My Operating Table
3. Nutrition with Judy | Carnivore Diet
4. The Primal Podcast
5. Fitness Confidential

How many episodes of Ketobiography are there?

Ketobiography launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ketobiography?

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Where can I see ratings and reviews for Ketobiography?

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What guests have appeared on Ketobiography?

Recent guests on Ketobiography include:

1. Dave Feldman
2. Eric Reynolds
3. Daniel Seedorf
4. Tia Reid
5. Brett Smith
6. Dr. Crowe Kalashian
7. Amanda Decker
8. Kristina Cook

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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