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Artwork for Ketobiography

Ketobiography

Robyn R Dobbins
Weight Loss
Low-Carb Diet
Mental Health
Carnivore Diet
Low-Carb Diets
Keto
No Sugar No Grains
Community Support
NSNG
Sugar Addiction
Nutrition
Intermittent Fasting
Chronic Illness
Dietary Intervention
Metabolic Revolution
Health Transformation
Diabetes
Ultramarathon
Menopause
No Sugars No Grains

šŸŽ™ļøKetobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time.

šŸ‘¤ Robyn Dobbins is the ... more

PublishesWeeklyEpisodes58Foundeda year ago
Number of ListenersCategories
Health & FitnessNutritionFitness

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Artwork for Ketobiography

Latest Episodes

šŸ“‹ This episode of Ketobiography shares the powerful recovery and transformation of Linda Witnov, a woman who spent decades wrestling with food obsession, sugar addiction, and bulimia. Drawing from her background in teaching and psychology, she revea... more

YouTube

šŸ“‹ Explore the barriers to true health in America as Robyn Dobbins sits down with Dr. Mark Cucuzzella, a leading physician, runner, and health advocate. From the limits of modern healthcare to the realities of food policy, discover why lasting health... more

YouTube

šŸ“‹ In this episode of Ketobiography, host Robyn Dobbins has an inspiring conversation with Nicole Laurent, a licensed mental health counselor, advocate, and founder of Brain Fog Recovery Source. Nicole shares her remarkable journey from debilitating ... more

YouTube

šŸ“‹ In this episode of Ketobiography, Robyn Dobbins interviews Lori Balue, who transformed her health in her 50s by embracing a ketovore lifestyle. After decades battling obesity, pre-diabetes, depression, and chronic illness, Lori shares her journey ... more

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Recent Guests

Linda Witnov
A coach who has spent nearly 30 years living a ketogenic lifestyle and focuses on personal freedom and community support.
Rise Up, Slim Down
Episode: Finding Freedom with Keto, Habits, and Healing
Dr. Mark Cucuzzella
A leader in metabolic health and a passionate advocate for healthy living, professor, and retired Air Force Lieutenant Colonel.
West Virginia University School of Medicine
Episode: Breaking the Cycle: Real Strategies for Better Health and Metabolic Advocacy
Nicole Laurent
Experienced licensed mental health counselor integrating ketogenic metabolic therapy with psychotherapy
Episode: Overcoming Brain Fog and Advocating Ketogenic Mental Health
Lori Balue
Certified functional diagnostic nutrition practitioner and health advocate
Episode: Reclaiming Health & Vitality After 50
Holly Smith
Carnivore diet follower sharing her healing journey from chronic pain and digestive issues.
Episode: Healing Chronic Pain and Finding Freedom
Justin Liberman
Experienced coordinator for Jaspr, focusing on uncovering hidden hazards in indoor air.
Jaspr
Episode: How Indoor Air Quality Impacts Your Health
Dave Feldman
A software engineer and cholesterol advocate who leads the Cholesterol Code project and hosts the Feldman Protocol Podcast.
Episode: Unpacking the Latest Keto CTA Study & the Future of Citizen Science
Eric Reynolds
Retired police officer turned health advocate
Keto Five-O, Cops and Campers
Episode: From Badge to Better Health: Eric Reynolds on Healing, Resilience & Community
Daniel Seedorf
A veteran firefighter with over 22 years of service who has transformed his health through dietary changes and is dedicated to shaping future firefighters.
Episode: Serving Strong A Firefighter’s Path to Health Daniel Seedorf

Hosts

Robyn Dobbins
Host and founder of Harbinger of Health, LLC, passionate about sharing stories of healing and the power of community in achieving health transformations.
Natalie Schamp
Co-host, dedicated to exploring stories of health transformation and offering insights into dietary changes.

Reviews

5.0 out of 5 stars from 10 ratings
  • Very inspiring podcast!!

    Robyn and Natalie are doing amazing work! This podcast is very inspiring, I love hearing so many personal stories with healing on keto!!

    Apple Podcasts
    5
    Ruffdog113
    United States5 months ago
  • Thanks

    Very encouraging shows, thanks!

    Apple Podcasts
    5
    Mariano#40
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the podcast to be very inspiring, praising the personal stories shared about healing on a ketogenic diet.
Many appreciate the encouraging nature of the episodes, describing them as motivating and supportive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Finding Freedom with Keto, Habits, and Healing
Q: What advice can you share to help others write their Ketobiography?
Don't give up. It's not going to happen as quickly as we want it to, but it's totally worth it. Keep experimenting and have compassion for yourself.
Overcoming Brain Fog and Advocating Ketogenic Mental Health
Q: How were you able to change your approach to helping clients in light of your own experiences?
Nicole explained that she needed to pivot her practice to ethically support clients using ketogenic therapy, aiming to bring nutrition into mental health discussions.
Breaking the Cycle: Real Strategies for Better Health and Metabolic Advocacy
Q: What would be the key piece of advice you'd give somebody who was just starting out?
Go back into your own genetic lineage and find out what the last healthy person did. Understanding your 'why' is crucial for making lifestyle changes.
Breaking the Cycle: Real Strategies for Better Health and Metabolic Advocacy
Q: So tell me about that. How are you helping that?
Dr. Cucuzzella discusses his initiatives, including a double SNAP program that allows EBT card holders to double their spending at farmer markets, thus supporting local farmers and encouraging healthy eating.
Healing Chronic Pain and Finding Freedom
Q: What advice would you give to help someone right there Ketobiography?
Don't trust anyone who doesn't know you specifically. You have to do your own research and advocate for your own health, make slow changes in your diet to see what works for you.

Audience Metrics

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Frequently Asked Questions About Ketobiography

What is Ketobiography about and what kind of topics does it cover?

Powerful stories of healing and personal transformation take center stage, as guests share their experiences with low-carb and ketogenic living. The focus is on overcoming chronic illnesses, reclaiming energy, and showcasing the belief that food can be an effective form of medicine. Each episode delves into individual narratives of health, providing inspiration and practical insights for listeners at different stages of their health journeys. The combination of expert guests and relatable stories is designed to foster a sense of community and underscore the potential for change through dietary choices and lifestyle adjustments.

Where can I find podcast stats for Ketobiography?

Rephonic provides a wide range of podcast stats for Ketobiography. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ketobiography and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Ketobiography get?

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What are the audience demographics for Ketobiography?

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How many subscribers and views does Ketobiography have?

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Which podcasts are similar to Ketobiography?

These podcasts share a similar audience with Ketobiography:

1. Fitness Confidential
2. Low Carb MD Podcast
3. Metabolic Mind
4. Stay Off My Operating Table
5. Nutrition with Judy | Carnivore Diet

How many episodes of Ketobiography are there?

Ketobiography launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ketobiography?

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Where can I see ratings and reviews for Ketobiography?

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What guests have appeared on Ketobiography?

Recent guests on Ketobiography include:

1. Linda Witnov
2. Dr. Mark Cucuzzella
3. Nicole Laurent
4. Lori Balue
5. Holly Smith
6. Justin Liberman
7. Dave Feldman
8. Eric Reynolds

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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