Keto Made Simple - Learn With Doctor Westman
Adapt Your LifeCHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and... more
| Publishes | Weekly | Episodes | 67 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementNutrition | |||
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Latest Episodes
🚨 Stop messing around with your health! Type 2 diabetes is REVERSIBLE. Type 2 diabetes is NOT a progressive & irreversible disease. You can stop it in its tracks. ✅ Watch this interview between Dr. Westman and Dr. Jason Fung - two doctors who help p... more
Discover the latest insights on cholesterol and its impact on health in our new YouTube video! We explore the importance of assessing atherosclerosis beyond just cholesterol levels and delve into the ongoing debate around low-carb and ketogenic diets... more
In this episode, join Dr. Westman and Dr. Gary Fettke for a candid conversation that delves into the intersection of health, politics, and advocacy. From challenging medical norms to exposing institutional failures, Dr. Fettke shares insights and exp... more
Join Zoe Harcombe, a renowned nutrition and health expert, as she unveils her captivating journey sparked by her brothers diabetes diagnosis. In this enlightening video, she fearlessly challenges conventional dietary norms, debunking myths surroundin... more
Insights
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Reviews
- Thank you, thank you, thank you!!!!!
Dr Westman, thanks so much for your balanced, common sense approach to keto. Thank you for leaving out the expensive, unpractical nonsense that is so confusing from other keto influencers. Your approach is so very helpful and productive and keeps me on track. Again, thank you!
Apple Podcasts5jedixie
United States9 months ago - Basic facts on Keto
I really appreciate this podcast because Dr keeps the episodes short and to the point more
Apple Podcasts5Wrigley wrightUnited Statesa year ago - Best way to do a keto diet!!
Dr. Westman makes it so simple! It’s one of those ways of doing keto I wish I would have known sooner. If you have struggled with weight loss and are looking for solutions, Dr. Westman’s eating principles + The Fasting Methods principles will get you where you want to go on so many levels! They are changing and saving lives! Hope to see you in the Toronto area one day Dr. Westman.
Apple Podcasts5dancemom13
Canada2 years ago
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Chart Rankings
Apple Podcasts | #36 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #31 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #35 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #35 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #71 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #186 |  Germany/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Keto Made Simple
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How many episodes of Keto Made Simple are there?
Keto Made Simple launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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