Keto Made Simple - Learn With Doctor Westman
Adapt Your LifeCHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and... more
| Publishes | Twice monthly | Episodes | 101 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
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Latest Episodes
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Harvard-trained physician-scientist Dr. Nick Norwitz joins me to unpack the real drivers of metabolic health. He shares how keto sent his severe ulcerative colitis into remission within one week, why ācalories in, calories outā is a d... more
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ā @SteakandButterGal Ā (Bella) is aĀ leading voice in the carnivore community. After six years on a vegan diet left her with worsening health, lost cycles, and skin issues, she turned to carnivore as a last resort and experienced a dr... more
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Have we been lied to about carbs? In this episode, Dr. Eric Westman sits down with Dr. Tro Kalayjian to uncover the truth about carbohydrate intake, obesity, and why hungerānot willpowerādrives weight gain. They discuss the science of... more
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In this powerful episode of the Keto Made Simple podcast, Dr. Eric Westman sits down with Richard Smith, who shares how he overcame obesity, type 2 diabetes, chronic fatigue, and depression through the ketogenic lifestyle. Once barely... more
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Reviews
- I can't thank you enough
Your teachings changed my life!
Apple Podcasts5avstos2018
United States2 months ago - Not Able To Listen
Your podcast came recommended by my family doctor. I am excited about trying this new way of life. I already am a conscience is low carbohydrate eater but I need to get serious for health reasons.
I am a big podcast user so I am not understanding why your podcast doesnāt working. I press play it acts like itās doing something and then it goes back to pause or to resume. Iāve tried restarting my phone., I tried closing the app and opening it, and I made sure there were no updates needed.
I would ... more
Apple Podcasts1Nett AnneUnited States5 months ago - Wellā¦ no thanks
I started listening but just realized that every headline for episodes accuses Dr.s of ālyingā and āHATINGā this, that and the other thing. Itās taken on the zealousness of a clickbait channel.
Apple Podcasts1GodotJrUnited States6 months ago - Thank you, thank you, thank you!!!!!
Dr Westman, thanks so much for your balanced, common sense approach to keto. Thank you for leaving out the expensive, unpractical nonsense that is so confusing from other keto influencers. Your approach is so very helpful and productive and keeps me on track. Again, thank you!
Apple Podcasts5jedixieUnited States2 years ago - Basic facts on Keto
I really appreciate this podcast because Dr keeps the episodes short and to the point
Just the facts on Keto from an expert
Apple Podcasts5Wrigley wrightUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #42 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #26 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #51 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #30 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #69 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #113 |  France/Health & Fitness/Nutrition |
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Frequently Asked Questions About Keto Made Simple
What is Keto Made Simple about and what kind of topics does it cover?
Focused on the transformative potential of low-carb and ketogenic diets, the content consistently emphasizes how dietary choices can lead to significant health improvements. With a medical background, the host frequently addresses issues such as obesity, diabetes, and mental health, providing a platform for success stories and expert insights from various health professionals. Listeners benefit from concise discussions that aim to simplify complex nutritional concepts and encourage proactive health management through evidence-based practices. Unique to this series is the blend of expert interviews with personal anecdotes, demonstrating practical applications of dietary changes and their impacts on body and mind. This aspect likely resonates... more
Where can I find podcast stats for Keto Made Simple?
Rephonic provides a wide range of podcast stats for Keto Made Simple. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Keto Made Simple and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Keto Made Simple get?
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What are the audience demographics for Keto Made Simple?
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How many subscribers and views does Keto Made Simple have?
To see how many followers or subscribers Keto Made Simple has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Keto Made Simple?
These podcasts share a similar audience with Keto Made Simple:
1. Low Carb MD Podcast
2. Stay Off My Operating Table
3. Metabolic Freedom With Ben Azadi
4. The Primal Podcast
5. Dr. Bergās Healthy Keto and Intermittent Fasting Podcast
How many episodes of Keto Made Simple are there?
Keto Made Simple launched 4 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Keto Made Simple?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Keto Made Simple?
Rephonic pulls ratings and reviews for Keto Made Simple from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Keto Made Simple?
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What guests have appeared on Keto Made Simple?
Recent guests on Keto Made Simple include:
1. Nick Norwitz
2. Bella (Steak & Butter Gal)
3. Professor Bart Kay
4. Laura Spath
5. Judy Cho
6. Doug Reynolds
7. Georgia Ede
8. Dr. Shawn Baker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.