
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has ... more
| Publishes | Daily | Episodes | 2708 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Episode 2815 - Vinnie Tortorich and Chris Shaffer discuss the importance of hands-on learning for your mind and health, and especially for kids. vinnietortorich.com/2026/06/hands-on-learning-episode-2815 PLEASE SUPPORT OUR SPONSORS Pure Vitam... more
Episode 2814 - Vinnie Tortorich and Anna discuss some NSNG memories, weight loss stalls, and how your body is listening to the information you give it. vinnietortorich.com/2026/06/your-body-is-listening-episode-2814 PLEASE SUPPORT OUR SPONSOR... more
Episode 2813 - Vinnie Tortorich and Chris Shaffer speak to callers about food addiction, eating for comfort, and how to properly fuel for a better you. vinnietortorich.com/2026/06/properly-fuel-for-better-you-episode-2813 PLEASE SUPPORT OUR S... more
Episode 2812 - Vinnie Tortorich and Chris Shaffer discuss food dyes and disease, what their effects could be, and much more. vinnietortorich.com/2026/06/food-dyes-and-disease-episode-2812 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Cof... more
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Loved today’s Friday call in show. Back to great info I can implement today without the reminiscing. Need more of that, regurgitation of how and what we need to do vs the story time. I feel lots of us need reminding of how to stay on track and what that looks like regarding foods, blood numbers and heart rates. Thank you for being a great teacher for this community! ❤️
This is a great podcast if you’re looking for reasonable tips on how to get and stay healthy. Vinnie is kind and extremely knowledgeable. His podcasts are full of great information and he really takes the time to get to know the people he talks to. Highly recommend.
His consistent praising of anti-vaxxers really ruined my trust in anything he says. Just another conspiracy nutcase.
Vinnie, Anna and Chris are the best!
The best information about Health & Fitness I have heard. Love all the information that is genuine!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #7 |
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1. The Way I Heard It with Mike Rowe
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4. The Adam and Dr. Drew Show
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Fitness Confidential launched 14 years ago and published 2708 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fitness Confidential include:
1. Jamie France
2. Estelle Hayes
3. Andrew Weaver
4. Chris Shaffer
5. Dave Feldman
6. John Griffith
7. Kris Howell
8. Dr. Jason Fung
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