Fitness Confidential
Vinnie TortorichFitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has ... more
| Publishes | Daily | Episodes | 2708 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Episode 2851 - Vinnie Tortorich and Chris Shaffer discuss sedentary lifestyles, how bodies need motion, and a sleep deprivation study. vinnietortorich.com/2026/09/bodies-need-motion-episode-2851 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club P... more
Episode 2850 - Vinnie Tortorich and Anna Vocino discuss how the metabolic risk is rising in young adults and more fallout from UC Davis' avocado oil report. vinnietortorich.com/2026/09/metabolic-risk-rising-episode-2850 PLEASE SUPPORT OUR SPO... more
Episode 2849 - Vinnie Tortorich and Chris Shaffer talk to caller Mark about staying active in aging, workouts for shoulder healing, and sleep habits. vinnietortorich.com/2026/909/staying-active-in-aging-episode-2849 PLEASE SUPPORT OUR SPONSOR... more
Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims around a new supplement. vinnietortorich.com/2026/09/workout-recovery-matters-episode-2848 PLEASE SUPPORT OUR SPONSORS Pure... more
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- Phone ins are great
Loved today’s Friday call in show. Back to great info I can implement today without the reminiscing. Need more of that, regurgitation of how and what we need to do vs the story time. I feel lots of us need reminding of how to stay on track and what that looks like regarding foods, blood numbers and heart rates. Thank you for being a great teacher for this community! ❤️
Apple Podcasts4HockeyFan50
United States6 months ago - So Helpful
This is a great podcast if you’re looking for reasonable tips on how to get and stay healthy. Vinnie is kind and extremely knowledgeable. His podcasts are full of great information and he really takes the time to get to know the people he talks to. Highly recommend.
Apple Podcasts5Para rubyUnited States7 months ago - Bleh
His consistent praising of anti-vaxxers really ruined my trust in anything he says. Just another conspiracy nutcase.
Apple Podcasts1ZwildoneUnited Statesa year ago - The best!
Vinnie, Anna and Chris are the best!
Apple Podcasts5Mariano#40United Statesa year ago - Great Podcast
The best information about Health & Fitness I have heard. Love all the information that is genuine!
Apple Podcasts5lcslee73United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #248 | United States/Health & Fitness |
Apple Podcasts | #57 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #175 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #148 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #171 |  Italy/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Fitness Confidential
What is Fitness Confidential about and what kind of topics does it cover?
The program concentrates on nutrition, fitness, and weight-loss strategies delivered with blunt practicality and humor. Episodes commonly explore diet paradigms (especially low-carb and NSNG approaches), the role of insulin and sugar in health, supplementation, and skeptically evaluated medical therapies. Real-world anecdotes, guest expertise from clinicians and researchers, and product promotions weave through engaging, sometimes provocative conversations. Listeners likely value actionable lifestyle changes, evidence-based debates, and a no-nonsense stance on dieting, exercise, and wellness marketing. A standout is the long-running emphasis on habit formation, long-term health over quick fixes, and the clear enthusiasm for promoting allied... more
Where can I find podcast stats for Fitness Confidential?
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How many listeners does Fitness Confidential get?
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What are the audience demographics for Fitness Confidential?
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How many subscribers and views does Fitness Confidential have?
To see how many followers or subscribers Fitness Confidential has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fitness Confidential?
These podcasts share a similar audience with Fitness Confidential:
1. The Way I Heard It with Mike Rowe
2. Stay Off My Operating Table
3. Low Carb MD Podcast
4. The Adam and Dr. Drew Show
5. Adam Carolla Show
How many episodes of Fitness Confidential are there?
Fitness Confidential launched 14 years ago and published 2708 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fitness Confidential?
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Where can I see ratings and reviews for Fitness Confidential?
Rephonic pulls ratings and reviews for Fitness Confidential from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Fitness Confidential?
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What guests have appeared on Fitness Confidential?
Recent guests on Fitness Confidential include:
1. Dr. Gary Fettke
2. Belinda Fettke
3. Jude Abear
4. Dr. Lisa Strohman
5. Dr. Anthony Jay
6. Jen Unwin
7. Amy Van Dyken
8. Don Cunnington
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.