Fitness Confidential
Vinnie TortorichFitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has ... more
| Publishes | Daily | Episodes | 2708 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Episode 2797 - Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym as a "third space" to hang out, and more. vinnietortorich.com/2026/05/how-much-protein-is-enough-episode-2797 PLEASE SUPPORT OUR SPONSORS Pure Vitam... more
Episode 2796 - Vinnie Tortorich and Anna Vocino discuss the basics of glute exercises with a booty-building 101, and more. vinnietortorich.com/2026/05/booty-building-101-episode-2796 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee C... more
Episode 2795 - Vinnie Tortorich and Chris Shaffer welcome four callers to discuss eating while on chemo, weight-loss goals, how to keep on keeping on, and more. vinnietortorich.com/2026/05/keep-on-keeping-on-episode-2795 PLEASE SUPPORT OUR SP... more
Episode 2794 - Vinnie Tortorich and Chris Shaffer discuss relationships and healthy lifestyles, what is fibermaxxing, and more. vinnietortorich.com/2026/05/what-is-fibermaxxing-episode-2794 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure C... more
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- Phone ins are great
Loved today’s Friday call in show. Back to great info I can implement today without the reminiscing. Need more of that, regurgitation of how and what we need to do vs the story time. I feel lots of us need reminding of how to stay on track and what that looks like regarding foods, blood numbers and heart rates. Thank you for being a great teacher for this community! ❤️
Apple Podcasts4HockeyFan50
United States2 months ago - So Helpful
This is a great podcast if you’re looking for reasonable tips on how to get and stay healthy. Vinnie is kind and extremely knowledgeable. His podcasts are full of great information and he really takes the time to get to know the people he talks to. Highly recommend.
Apple Podcasts5Para rubyUnited States3 months ago - Bleh
His consistent praising of anti-vaxxers really ruined my trust in anything he says. Just another conspiracy nutcase.
Apple Podcasts1ZwildoneUnited States8 months ago - The best!
Vinnie, Anna and Chris are the best!
Apple Podcasts5Mariano#40United States10 months ago - Great Podcast
The best information about Health & Fitness I have heard. Love all the information that is genuine!
Apple Podcasts5lcslee73United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #29 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #60 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #164 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #126 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #8 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #27 |  Finland/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Fitness Confidential
What is Fitness Confidential about and what kind of topics does it cover?
Listeners gain valuable insights into practical health and fitness strategies, often intertwining scientific findings with personal anecdotes. Episodes typically focus on nutrition, including discussions about dietary practices like low-carb diets, the impact of processed foods, and the benefits of whole foods. The engaging dialogues not only explore cutting-edge health topics but also demystify common misconceptions around weight loss and exercise, making complex concepts accessible. Unique features include the hosts' humor, candidness, and the inclusion of expert guests from various fields, enriching the content and providing diverse perspectives on health and wellness.
Where can I find podcast stats for Fitness Confidential?
Rephonic provides a wide range of podcast stats for Fitness Confidential. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fitness Confidential and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fitness Confidential get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fitness Confidential, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Fitness Confidential?
Rephonic provides comprehensive predictive audience data for Fitness Confidential, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Fitness Confidential have?
To see how many followers or subscribers Fitness Confidential has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fitness Confidential?
These podcasts share a similar audience with Fitness Confidential:
1. Low Carb MD Podcast
2. The Adam and Dr. Drew Show
3. Stay Off My Operating Table
4. The Way I Heard It with Mike Rowe
5. Adam Carolla Show
How many episodes of Fitness Confidential are there?
Fitness Confidential launched 14 years ago and published 2708 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fitness Confidential?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fitness Confidential?
Rephonic pulls ratings and reviews for Fitness Confidential from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fitness Confidential?
Rephonic provides full transcripts for episodes of Fitness Confidential. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fitness Confidential?
Recent guests on Fitness Confidential include:
1. John Griffith
2. Kris Howell
3. Dr. Jason Fung
4. Mike Keen
5. Jason Fung
6. Cynthia Thurlow
7. Dr. Amir Vokshoor
8. Chris Shaffer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.