
Join me, Chase Smith, and my co-host, Chris Bealhen, as I dive into all topics related to health, nutrition, fitness, mindset, and just how to live a better life - the life you WANT! I will be sharing the mic occasionally with special guests including other coaches, dietitians, clients of mine, my friends, and others who are working on becoming their best self! No topic is off limits! Thanks for t... more
| Publishes | Twice weekly | Episodes | 434 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Summary
In this Coaches Roundtable episode, Chase and Chris talk about why healthy habits can feel so hard, especially when life gets busy. They explain that many people already know what to do, but struggle because they keep adding more responsibil... more
Summary
In this episode, Chase Smith and Chris Bealhen discuss why motivation is not the key to long-term success. Instead, they explain that building tolerance for discomfort and developing resilience are what help people stay consistent with their... more
Summary
In this Coaches Roundtable episode, Chase and Chris answer some of the biggest questions they hear from clients. They start by talking about GLP-1 medications like Ozempic and why they are only a tool, not a magic solution for weight loss. T... more
Summary
Everyone expects weight loss to be hard because of the workouts, meal planning, and staying consistent. But there's another challenge that almost no one talks about... it can feel lonely.
In this episode, Chase and Chris dive into the part ... more
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These coaches are the best!! They know what works so you don’t have to stress anymore. Their podcasts are informative and very helpful. You will learn a lot listening to them.
Tried many podcast on health never been able to get past 2 mins, but I’m absolutely hooked on this podcast talks about real life real people weight loss tips and challenges
These guys truly give fantastic advice. They present this in a practical way and it works.
Accurate information.
Great content and suggestions.
Amazing guests
And just the nicest guys ever
Love listening to this podcast in the car on the drive in to the gym!
Overall, so many wonderful things to hear and learn as I have begun to look at the “why” behind diet failures in the past. I am the Queen of Self-Sabatoge and negative talk so hearing tools, tips and putting myself to work in a better way is a great start! Kudos guys! Thank you!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content frequently revolves around various aspects of health, fitness, and nutrition, integrating practical advice tailored to individual listener needs. Hosts often discuss the psychological facets of dieting, emphasizing a sustainable and personal approach to health rather than rigid methods. Noteworthy segments include Q&A sessions addressing listener questions on dietary habits, fitness routines, and mindset strategies that foster resilience against setbacks. The presence of guest experts adds diverse perspectives, making complex topics accessible and relatable. Overall, the frequent intertwining of humor and personal anecdotes makes the material engaging and easy to digest for listeners at varying stages of their wellness journeys.
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These podcasts share a similar audience with The Chasing Health Podcast:
1. The Macro Hour
2. Cut The Crap With Beth And Matt
3. LiftingLindsay's More Than Fitness
4. The Unf*ck Your Fitness Podcast
5. EmPowered Radio
The Chasing Health Podcast launched 5 years ago and published 434 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Chasing Health Podcast include:
1. Emily Moss
2. Bryan Fitzsimmons
3. Adam Badger
4. Jamie Barroso
5. Lauren McWorter
6. Iman Whyte
7. Liz Wolfgang
8. Kristen Elizabeth
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