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The Brain People Podcast

Beautiful Minds Wellness
Mental Health
Cognitive Behavioral Therapy
Anxiety
Depression
Gratitude
Mindfulness
Sleep
Dialectical Behavior Therapy
Health Coaching
Coping Mechanisms
Forgiveness
Mental Illness
Emotional Regulation
Physical Exercise
Natural Remedies
Neuroplasticity
Support Systems
Septic Shock
Interpersonal Effectiveness
Distress Tolerance

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

PublishesTwice monthlyEpisodes119Founded4 years ago
Number of ListenersCategories
Health & FitnessMedicineMental Health

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Artwork for The Brain People Podcast

Latest Episodes

In this episode, Dr. Daniel Binus interviews Dr. John Scharffenberg about prevention-first medicine and longevity—covering two-meal days, “useful exercise,” the seven lifestyle risk factors, and integrating faith with health.

💻 Additional resour... more

YouTube

In this episode, Dr. Daniel Binus and Jonathan Edens show how to face anxiety and rewire your brain using the DARE method—Diffuse, Allow, Run Toward, Engage—plus the “guard dog” amygdala analogy, graded exposure, and practical tools to channel adrena... more

In this episode, Barbara O’Neill returns to share the true remedies for health and happiness. She breaks down the principles of whole-person healing—covering lifestyle, nutrition, thoughts, forgiveness, and faith—and explains how Bible truth, history... more

In this episode, Amanda Anguish and Dr. Daniel Binus reveal how true connection and four simple practices—simplicity, slowing, silence & solitude, and Sabbath—can unlock lasting health and happiness for your mind and body.

💻 Additional resources... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Barbara O'Neill
International speaker and nutritionist focusing on health from a biblical perspective
Official Barbara O'Neill
Episode: 115 | True Remedies – Barbara O’Neill
Johanna Loumber
Certified health and wellness coach
Episode: 085 | Life-Threatening Sickness | Johanna Loumber-Altamar
Steve Cee
Marriage and family therapist and life coach with extensive experience coaching individuals and healthcare professionals
Episode: 073 | Maintaining Balance and Sanity
Mariola Porras
Life & Health Coach extraordinaire
Episode: 072 | From Global Marketer to Life & Health Coach

Hosts

Jonathan Edens
Host and co-host with a focus on mental health discussions, sharing insights into practical coping strategies and therapeutic approaches.
Dr. Daniel Binus
Psychiatrist and co-host, providing expert opinions on various mental health topics, including cognitive behavioral techniques.
Dr. K'dee Crews
Co-host and mental health expert specializing in cognitive behavioral therapy and emotional regulation strategies for listeners.

Reviews

4.4 out of 5 stars from 113 ratings
  • Brain science… with a hidden agenda

    I tuned in expecting brain science and cognitive insight, but instead found myself halfway into what became a stealth sermon. “God” doesn’t come up until deep into the episode, and then suddenly it’s every other sentence.

    If this is a faith-based podcast, just say that upfront. Don’t try to package religious doctrine as empirical science — it’s disingenuous and confusing for listeners who came for evidence-based discussion. Science and spirituality aren’t interchangeable, and pretending they ar... more

    Apple Podcasts
    1
    badProgrammer
    United States6 months ago
  • Practical!

    Great and precise info.

    Apple Podcasts
    5
    Sh•St
    Germany2 years ago
  • Best mental health podcast!

    This is the best mental health podcast I’ve ever listen to. Very informative, and I am astounded at how much deep info they pack into a short amount of time that is easily understood. I have practiced the information they have shared and it really works.Thank you so much for making this podcast.

    Apple Podcasts
    5
    Viking_3
    United States4 years ago
  • Amazing resource

    I absolutely love this podcast and the topics discussed. This is a much needed and overdue resource!

    Apple Podcasts
    5
    mckeytrue
    United States4 years ago
  • Excellent

    I appreciate the information and like the short episodes that are filled with gems.

    Apple Podcasts
    5
    Chacks B
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews highlight concerns about transparency regarding faith-based versus scientific content.
Many find the concise, relatable format effective for understanding complex emotional topics.
Listeners appreciate the evidence-based discussions that provide practical mental health strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

116 | Facing Anxiety
Q: How do we rewire the brain in a good direction using the positive neuroplasticity?
The primary way involves having a mindset shift and recognizing that the responses chosen during amygdala activation will facilitate future behavior, promoting more adaptive responses over time.
116 | Facing Anxiety
Q: So now when people actually are dealing with anxiety, and especially if it's something that happens frequently, does that start inducing changes in the brain as far as just neuroplastic changes and that sort of thing?
Yes, frequent anxiety can induce neuroplastic changes in the brain. While macro changes are difficult, micro changes can lead to new patterns and responses based on repetitive thoughts and actions.
116 | Facing Anxiety
Q: So with that in mind, Jonathan, I appreciate you bringing up this topic. And would you be able to just help us understand a little bit about what's actually going on in the brain when we are going through an anxious experience?
The brain's amygdala acts as the gatekeeper for instantaneous emotional responses, while the cortex is involved in more thought-driven anxiety. Understanding these mechanisms can help identify anxiety's origins and develop coping strategies.
115 | True Remedies – Barbara O’Neill
Q: Is one more important, physical health or mental health?
O'Neill asserts they are incredibly connected and that mental wellness often improves through proper nutrition and lifestyle changes.
115 | True Remedies – Barbara O’Neill
Q: How do I make sense of contradictory health information regarding fats and oils?
O'Neill suggests using the BHSC method: Bible, History, Science, and Common Sense to find the truth about dietary fats.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Brain People Podcast

What is The Brain People Podcast about and what kind of topics does it cover?

Focusing on mental health and well-being, a group of experts engages listeners with a diverse range of topics related to psychological insights and practical strategies for overcoming mental health challenges. Discussions often cover cognitive behavioral therapy techniques, emotional regulation, nutritional impacts on mental health, and the intersection of societal issues with psychological well-being. Noteworthy episodes tackle areas like radical acceptance, shame, anger management, and the effects of parenting on mental health, indicating a commitment to addressing contemporary emotional struggles that many face. The podcast serves as a valuable resource for individuals seeking clarity and guidance in navigating their mental health journe... more

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How many listeners does The Brain People Podcast get?

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Which podcasts are similar to The Brain People Podcast?

These podcasts share a similar audience with The Brain People Podcast:

1. Discovery Mountain
2. Therapy and Theology
3. The Ramsey Show
4. Typology
5. BibleProject

How many episodes of The Brain People Podcast are there?

The Brain People Podcast launched 4 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Brain People Podcast?

Recent guests on The Brain People Podcast include:

1. Barbara O'Neill
2. Johanna Loumber
3. Steve Cee
4. Mariola Porras

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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