Built For Those Who Choose Effort Over Ease. Choose Hard is the podcast for people who refuse average. Host Cody McBroom—a leader who’s lived it, built it, and teaches it—provides unfiltered insights, science-backed coaching, and values-driven strategies to help you build your body, sharpen your mind, and lead with purpose in a world that softens standards. ⠀⠀ So if you're ready to earn a stronger... more
Publishes | Twice weekly | Episodes | 1075 | Founded | 9 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
In this special episode of The Choose Hard Podcast, I celebrate 8 years of running Tailored Coaching Method and reflect on my 15-year journey in the fitness and coaching industry. From my very first days as a personal trainer, to building a business ... more
In this episode of the Choose Hard Podcast, Cody McBroom and Tailored Coaching Method’s Coach Kyle team up for another listener Q&A, tackling some of the most common (and controversial) questions in fitness and nutrition. From programming strongman-s... more
In this episode of the Choose Hard Podcast, Cody McBroom sits down with Andy McCloy, owner of BCI in Alabama and a respected leader in the strength and conditioning world. Andy has been building a successful gym for decades, and in this conversation ... more
In this episode of the Choose Hard Podcast, Cody McBroom shares the 5 mindset shifts that have accelerated his personal and professional growth over the past two years.
From reframing comparison, to separating advice from opinions, to realizing that... more
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Been listening to Cody for years. Had to write a review because he speaks to the self discipline that grows when we work at the edge of discomfort. Choose Hard helps the listener engage in those behaviors and habits that make an essential difference in training and mindset. Thank you, Cody!
As a personal trainer, I find Cody’s podcast incredibly inspiring. His approach aligns with mine on every level—from mindset to training philosophy. I especially appreciate the research breakdowns, Cody—please keep those coming! I'm all about evidence-based programming, and your deep dives into the science help reinforce the knowledge I share with my clients.
Refreshing podcast, has definitely helped me to strengthen my mindset and drive.
Real content to thrive in real everyday life.
Choose Hard was the first fitness podcast I fell in love with. It’s raw, real, and full of science-based info that actually sticks. I’ve listened to every episode and each one has pushed me to level up in the gym, as a parent, and as a person.
I’ve learned so much, found new people to look up to, and written down so many quotes that hit me right when I needed them. There are so many times I’m struggling and I go listen to an episode and hear exactly what I need to reassess/reflect on my situatio... more
My first listen was the dairy and beef farmer interviews. I don’t eat meat/am in the UK and was going to pass on by it but it was an excellent episode and will make me go into the other episodes. Very well done all involved.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #140 | |
Apple Podcasts | #172 | |
Apple Podcasts | #3 |
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Listeners, social reach, demographics and more for this podcast.
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Offering insights for those committed to achieving more without shortcuts, content focuses on fitness, mindset, and personal growth. The host shares candid discussions and actionable strategies centered on resilience, discipline, and achieving one's potential. Topics frequently include transformation stories, coaching techniques, and the importance of aligning personal values with actions, weaving in experiences from prominent guests, including fitness champions and mental health experts. A unique blend of personal anecdotes and research-based advice provides a platform for listeners to engage deeply with their own growth journeys.
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Rephonic provides comprehensive predictive audience data for Choose Hard, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Choose Hard:
1. Mind Over Macros
2. The Next Level Health & Fitness Podcast
3. Mind Pump: Raw Fitness Truth
4. Muscle for Life with Mike Matthews
5. Muscle Science for Women
Choose Hard launched 9 years ago and published 1075 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Choose Hard include:
1. Andy McCloy
2. Garrett Unclebach
3. Kyle Johnson
4. Jason Khalipa
5. Dr. Robi Sonderegger
6. Cody Bobay
7. Rich Diviney
8. Cody Jefferson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.