Choose Hard with Cody McBroom
Cody McBroomChoose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up, you’ll... more
| Publishes | Weekly | Episodes | 1101 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
As we move into the second quarter of 2026, Cody McBroom reflects on the 6 most critical lessons that have shaped his business and personal life, so far this year. This episode is a deep dive into the psychology of high performance, moving beyond sur... more
In this Q&A episode of the Choose Hard Podcast, Cody McBroom dives deep into the tactical and psychological side of running a high-level coaching business. From navigating the rising trend of peptides to solving the "6-month churn" that kills growth,... more
Most people fail their fitness goals not because they lack discipline, but because they treat adherence like a character test they pass or fail, rather than a muscle they train. If you’ve ever told yourself you’re "lazy" or "unmotivated" because you ... more
What does it take to earn the nickname "The Terminator" in the Special Forces? For Kevin Smith, it was squatting 450 lbs, deadlifting 550 lbs, and running seven 6-minute miles followed by an 8-mile ruck—all in a single four-hour window.
In this epis... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- 8 years in business episode
I have listened to Cody for years. After listening to this episode I had to update my review. It has been obvious through the years how self motivated and hard working Cody is! It is so motivating to others. I highly recommend this podcast to everyone whether you are trying to get in shape or just appreciate listening to a passionate business owner. Also, he has a great Youtube channel as well!
Apple Podcasts5Leigh S!
United States6 months ago - Purposeful Podcast!
Been listening to Cody for years. Had to write a review because he speaks to the self discipline that grows when we work at the edge of discomfort. Choose Hard helps the listener engage in those behaviors and habits that make an essential difference in training and mindset. Thank you, Cody!
Apple Podcasts5AFListenerUnited States10 months ago - Inspirational!
As a personal trainer, I find Cody’s podcast incredibly inspiring. His approach aligns with mine on every level—from mindset to training philosophy. I especially appreciate the research breakdowns, Cody—please keep those coming! I'm all about evidence-based programming, and your deep dives into the science help reinforce the knowledge I share with my clients.
Apple Podcasts5Tapp Into It FitnessUnited Statesa year ago - Real and raw
Refreshing podcast, has definitely helped me to strengthen my mindset and drive.
Real content to thrive in real everyday life.
Apple Podcasts5Sara Bastiaensen 89
Belgiuma year ago - Life Changing Podcast!
Choose Hard was the first fitness podcast I fell in love with. It’s raw, real, and full of science-based info that actually sticks. I’ve listened to every episode and each one has pushed me to level up in the gym, as a parent, and as a person.
I’ve learned so much, found new people to look up to, and written down so many quotes that hit me right when I needed them. There are so many times I’m struggling and I go listen to an episode and hear exactly what I need to reassess/reflect on my situatio... more
Apple Podcasts5Cat.muttersUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Choose Hard
What is Choose Hard about and what kind of topics does it cover?
This show targets coaches, athletes, and high-performers who want practical, science-backed guidance for training, business growth, and leadership. Episodes frequently explore coaching systems, client retention, onboarding, and strategies to scale a fitness or coaching business, often framed around real-world examples and actionable frameworks. A standout is the blend of rigorous mindset work with pragmatic coaching tactics, plus occasional deep dives into entrepreneurship and brand-building within fitness communities.
Where can I find podcast stats for Choose Hard?
Rephonic provides a wide range of podcast stats for Choose Hard. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Choose Hard and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Choose Hard get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Choose Hard, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Choose Hard?
Rephonic provides comprehensive predictive audience data for Choose Hard, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Choose Hard have?
To see how many followers or subscribers Choose Hard has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Choose Hard?
These podcasts share a similar audience with Choose Hard:
1. LiftingLindsay's More Than Fitness
2. Mind Pump: Raw Fitness Truth
3. The Macro Hour
4. Muscle Intelligence
5. Mark Bell's Power Project
How many episodes of Choose Hard are there?
Choose Hard launched 10 years ago and published 1101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Choose Hard?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Choose Hard?
Rephonic pulls ratings and reviews for Choose Hard from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Choose Hard?
Rephonic provides full transcripts for episodes of Choose Hard. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Choose Hard?
Recent guests on Choose Hard include:
1. Kevin The Terminator Smith
2. EJ O'Donnell
3. Joelle Cavagnaro
4. Dr. Sean Pastuch
5. Aram Grigorian
6. Dr. Grant Elliott
7. Luka Hocevar
8. Dr. Katie Dabrowski
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.