
Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up, you’ll... more
| Publishes | Weekly | Episodes | 1089 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

What does it actually take to walk away from a "safe" career with a pension to build a multi-seven-figure fitness empire? In this episode of Choose Hard, Cody McBroom sits down with Joelle Cavagnaro, founder of Level TEN Coaching and co-founder of th... more
Most people think their metabolism is broken. They believe age, stress, past dieting, or “eating too little” has permanently damaged their ability to lose fat—and that belief keeps them stuck.
In this episode of the Choose Hard Podcast, I break down... more
New year, new goals… but most resolutions fail because they’re built on motivation instead of a real system.
In today’s episode of the Choose Hard Podcast, I walk you through the exact process I use with coaching clients to set goals for the new yea... more
#89 - Dr. Sean Pastuch: Why 55 Million Americans Need Better Coaches (Not More Treatments)
DESCRIPTION:
In this episode of Choose Hard, I sit down with Dr. Sean Pastuch, founder of Active Life RX, to unpack one of the biggest opportunities—and resp... more
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I have listened to Cody for years. After listening to this episode I had to update my review. It has been obvious through the years how self motivated and hard working Cody is! It is so motivating to others. I highly recommend this podcast to everyone whether you are trying to get in shape or just appreciate listening to a passionate business owner. Also, he has a great Youtube channel as well!
Been listening to Cody for years. Had to write a review because he speaks to the self discipline that grows when we work at the edge of discomfort. Choose Hard helps the listener engage in those behaviors and habits that make an essential difference in training and mindset. Thank you, Cody!
As a personal trainer, I find Cody’s podcast incredibly inspiring. His approach aligns with mine on every level—from mindset to training philosophy. I especially appreciate the research breakdowns, Cody—please keep those coming! I'm all about evidence-based programming, and your deep dives into the science help reinforce the knowledge I share with my clients.
Refreshing podcast, has definitely helped me to strengthen my mindset and drive.
Real content to thrive in real everyday life.
Choose Hard was the first fitness podcast I fell in love with. It’s raw, real, and full of science-based info that actually sticks. I’ve listened to every episode and each one has pushed me to level up in the gym, as a parent, and as a person.
I’ve learned so much, found new people to look up to, and written down so many quotes that hit me right when I needed them. There are so many times I’m struggling and I go listen to an episode and hear exactly what I need to reassess/reflect on my situatio... more
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Covering a broad array of topics related to fitness, coaching, and personal development, this podcast focuses on delivering actionable insights for high-performers and trainers in the health and fitness industry. Notable subjects discussed include program design principles, effective nutrition strategies, mindset shifts for personal growth, and the importance of mentorship in coaching practices. Listeners can expect a commitment to science-backed information and an emphasis on authenticity, resilience, and the value of confronting challenges in both professional and personal contexts. The podcast features diverse guests, including experienced coaches and healthcare professionals, providing a wealth of perspectives on improving performance a... more
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These podcasts share a similar audience with Choose Hard:
1. Mind Pump: Raw Fitness Truth
2. Mark Bell's Power Project
3. Muscle Intelligence
4. The Jordan Syatt Podcast
5. The Macro Hour
Choose Hard launched 9 years ago and published 1089 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Choose Hard include:
1. Dr. Sean Pastuch
2. Aram Grigorian
3. Dr. Grant Elliott
4. Luka Hocevar
5. Dr. Katie Dabrowski
6. Andy McCloy
7. Garrett Unclebach
8. Kyle Johnson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.