
Be Fierce & Tri is a IRONMAN Triathlon podcast and endurance training podcast covering Marathon, runDisney and ultra endurance training for athletes who want to train smarter, race stronger, and build long-term performance without burnout. Hosted by triathlon coach, Ironman World Championship qualifier, and endurance athlete Jill “The Tri Mom” Bartholomew, this podcast covers triathlon training, I... more
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSportsRunning | |||

Have you ever wondered whether that lingering ache is just soreness—or the beginning of a real injury?
In this episode of the Be Fierce & Tri Podcast, Coach Jill Bartholomew is joined by physical therapist, triathlon coach, bike fitter, and fellow e... more
The IRONMAN 70.3 World Championship is returning to the United States in 2027—and specifically, to Chattanooga, Tennessee.
If you've spent any time in triathlon circles recently, you've probably seen the reactions online. Some athletes are thrilled.... more
In this episode:
• Why IRONMAN 70.3 has become a favorite distance for many athletes
• Travel, race-week preparation, and managing pre-race anxiety
• First impressions of the Happy Valley course and expo experience
• Swim conditions, wetsuit ... more
In This Episode
• Sharon's first sprint triathlon race recap
• Navigating transition and race morning logistics
• Pool swim challenges and crowded swim lanes
• Managing race-day nerves and swim anxiety
• Bike course strategy, hills, and pas... more
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Loved our conversation Jill! Thanks for having me on!
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Recent interactions between the hosts and their guests.
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Endurance-focused coaching and race-execution insights drive this series, with episodes spanning IRONMAN training, multi-day events like Dopey, RunDisney weekends, and practical strategies for balancing intense training with life. Listeners get data-driven race insights, coaching tactics, race-week logistics, and personal stories from athletes and industry figures, making it valuable for athletes, coaches, and sponsors aiming to reach committed endurance communities. A standout angle is the blend of high-performance training with real-world, time-constrained routines, plus programmatic opportunities through foundations and athlete development initiatives.
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These podcasts share a similar audience with The Be Fierce & Tri Podcast:
1. Bib and Tiara: Mindset, Miles, Missteps, and Memory-Making
2. The Middle Miles
3. Everyday Ironman Podcast
4. Feisty Triathlon
5. The TriDot Triathlon Podcast
The Be Fierce & Tri Podcast launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Be Fierce & Tri Podcast include:
1. Lindsay Long
2. Jim Logan
3. Shane Facteau
4. Audra Tassone
5. Julie McPhilamy
6. Tony Washington
7. Brian Davis
8. Carolyn Carter
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