The Middle Miles
Angela NaethWelcome to the Middle Miles podcast (formerly IRaceLikeAGirl), an endurance sports podcast hosted by Angela Naeth and Amy Woods. We are a professional triathlete and an age-group athlete, best friends and coaches, and we've seen the sport from every angle. We dive into the space most endurance athletes actually live in: the middle miles. We cover it all: marathon builds and Ironman prep, fueling, ... more
| Publishes | Twice monthly | Episodes | 201 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||
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Latest Episodes
What really matters and what doesn't matter in the lead up to race day? As athletes, we pour our heart and soul into training, but leading up to race day, it's easy to get caught up in worries that don't impact our performance. In this episode, we ta... more
When we started this podcast 5 years ago, we wanted to bring some realness into triathlon and run podcasts. To show the good, the bad, the ugly; the massive successes and the oh-so-embarrasing failures. We wanted to pull back the curtain on training ... more
7 Days of Riding. From one coast of Spain to the other. Through the Pyrenees Mountains. 55,000 feet of climbing. That's the Trans Pyr Stage Race and Angela just got back from completing it. So what does it take to not only train for something like th... more
What drives you to race? What's your why? That's the question Angela faced before she even lined up to the start of Ironman Lanzarote this year. Diagnosed with a virus that had been brewing in her system for weeks without her knowing, Angela made the... more
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- Simply the best!
I usually struggle with podcasts because I’m a visual learner, prefer to read, and I zone out when just listening. However, this is the one podcast that has my attention from start to finish and I thoroughly enjoy it. I look forward to what will come out next so I can have one hour on the bike trainer I know I’ll be totally distracted by the podcast. Thanks Ladies for being so down to earth and real, your laughs being me joy.
Apple Podcasts5Linzleigh08
United States3 years ago - Kudos on a informative but fun podcast
Too many podcasts on endurance sports, the hosts sound like Charlie Brown's teacher wah-wah. Not with Angela and Amy! Listening to them feels like sitting around a table, talking sports while drinking our favorite beverage. As promised, these two, whether talking to each other or a guest, certainly keep it real!"
Apple Podcasts5meandering_michaelUnited States3 years ago - I miss the team
Dear Angela I really miss the kids team and the adults team, every call was fun and I miss it. My mom: Mary Kay Jessen was on the adult team, and says she wishes the team could get back together .From Alexa Jessen from the kids team.
Apple Podcasts5Lola doodleUnited States3 years ago - So helpful!!!
As a new triathlete, listening to Angela and Amy week after week has helped me sooo much to understand the ins and outs of the sport! Love hearing the perspective of a Pro (Angela) and of an Age grouper (Amy)! Great combo!!! They talk relatable topics like managing work/life/train for busy moms! Love the Fact or Fiction episodes and the Q&As! Love it all!
Apple Podcasts5KellySquared22United States3 years ago - Content is good but volume isn’t
I like the content of this podcast but when the hosts laugh, especially when they laugh together which happens a lot , it is like a scream in my ear . So either laugh less or make the volume low on the laugh. It’s really distracting when I’m trying to listen to your great content .
Apple Podcasts4AgfriedUnited States4 years ago
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Frequently Asked Questions About The Middle Miles
What is The Middle Miles about and what kind of topics does it cover?
Two endurance coaches and friends bring a grounded, practical approach to training and racing across endurance disciplines. Episodes blend coaching wisdom with personal stories from pro and age-group perspectives, covering race fueling, pacing, recovery, mindset, and how to juggle training with busy lives. The tone is approachable and humorous, with guests that span the spectrum from elite athletes to experienced amateurs, making it a reliable source for actionable tips and motivation for listeners who want steady progress in the middle miles and beyond.
Where can I find podcast stats for The Middle Miles?
Rephonic provides a wide range of podcast stats for The Middle Miles. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Middle Miles and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Middle Miles get?
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What are the audience demographics for The Middle Miles?
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How many subscribers and views does The Middle Miles have?
To see how many followers or subscribers The Middle Miles has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Middle Miles?
These podcasts share a similar audience with The Middle Miles:
1. The TriDot Triathlon Podcast
2. Crushing Iron Triathlon Podcast
3. That Triathlon Life Podcast
4. That Triathlon Show
5. The Time-Crunched Cyclist Podcast by CTS
How many episodes of The Middle Miles are there?
The Middle Miles launched 5 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Middle Miles?
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Where can I see ratings and reviews for The Middle Miles?
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How do I access podcast episode transcripts for The Middle Miles?
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What guests have appeared on The Middle Miles?
Recent guests on The Middle Miles include:
1. Dede Griesbauer
2. Emmeline Watson
3. Suzanne Wise
4. Christine Saleeba
5. Veronique Ranger
6. Seamus Woods
7. Laura Moretti Reece
8. Daniella Deutsch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.