
Endurance sports tips, stories, and laughs. Start your journey today! 🏃♂️🚴♂️
| Publishes | Weekly | Episodes | 108 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

A summer catch-up covering everything from underground gravel racing and European carb loading to Tour de France storylines and Ironman Ottawa hype. Andrew breaks down his experience at the Net Negative 5K, a unique grassroots race at Toronto’s Brick... more
Triathletes, this one's for you... or against you. Andrew and Bryan spend the episode playfully roasting everything from Ironman obsession and expensive gear to aero helmets, transition chaos, nutrition strategies, and the endless pursuit of marginal... more
What does it take to put on a trail ultra? Bryan sits down with Andrew and Tyler to recap volunteering at Ultra Obscura, a new trail race in Sutton, Quebec. From aid station chaos and emergency carb runs to race strategy, fueling habits, trail runnin... more
What’s it like to run 140 km overnight with four teammates, survive on gas station snacks, and try not to fall asleep in a van? Bryan recaps his first Riot Relay experience, including pacing mistakes, fueling lessons, and the chaos of racing through ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 | |
Apple Podcasts | #133 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Bois in Motion launched 2 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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