
Endurance sports tips, stories, and laughs. Start your journey today! 🏃♂️🚴♂️
| Publishes | Weekly | Episodes | 105 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||

What’s it like to run 140 km overnight with four teammates, survive on gas station snacks, and try not to fall asleep in a van? Bryan recaps his first Riot Relay experience, including pacing mistakes, fueling lessons, and the chaos of racing through ... more
What happens when you ride 330 km across Prince Edward County in two days? Headwinds, KOM battles, bonks, gravel chaos, and plenty of lessons learned. Andrew, Bryan, and Tyler break down the 2026 BIM Ride, covering brutal winds, pace-line tactics, fu... more
Josh shares his journey from weighing nearly 300 pounds, smoking, and losing his competitive edge after football to becoming a marathoner and ultra runner chasing big goals like Western States and UTMB. He breaks down how CrossFit reignited his drive... more
Toronto runner Janson Bautista breaks down how he went from a 3:55 marathon debut to sub-3:20 in under a year while keeping training simple, relaxed, and consistent. From AI-generated training structure and skipped long runs to smarter fueling, negat... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Bois in Motion launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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