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Artwork for The Adulting With ADHD Podcast

The Adulting With ADHD Podcast

Sarah Snyder
ADHD
Mental Health
Emotional Dysregulation
Caregiving
Self-Care
Therapy
Visual Schedules
Anxiety
Sexual Health
Telehealth
Neurodivergence
Neurodivergent Adults
Sexual Therapy
Communication In Relationships
Generative AI
Emotional Regulation
Concerta
Adderall
Self-Care Techniques
Food Bank

The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!

PublishesTwice monthlyEpisodes52Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for The Adulting With ADHD Podcast

Latest Episodes

This week we’re joined by Avy Schondorf, a mom, entrepreneur and host of the AvyHD podcast, who shares her journey of self-discovery, entrepreneurship and building systems that work for neurodivergent minds.  

Highlights:

• The concept of "invi... more

In this episode, RSD coach Jessica Summers explores Rejection Sensitive Dysphoria (RSD) and its impact on people with ADHD. The conversation covers what RSD is, how it affects individuals differently and effective tools and strategies for managing em... more

Relationship coach and marriage and family therapy graduate Beaonca Ward helps high-functioning neurodivergent women - many with ADHD - overcome dating anxiety, find meaningful partnerships and have fulfilling sex lives. Tune in to discover Bianca’s ... more

In this episode, I interview psychotherapist and author Dr. Joe Nucci about the realities of ADHD, the dangers of mental health misinformation, and the importance of nuanced conversations. Dr. Nucci shares his personal journey, debunks common ADHD my... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Bianca Ward
Certified Relationship Coach and Marriage and Family Therapy graduate
Episode: Dating With ADHD: Red Flags vs. Green Flags with Beaonca Ward
Joe Nucci
Psychotherapist and author of the upcoming book, Psycho Babble
Joe Nucci Therapy
Episode: Mental Health Misinformation with Dr. Joe Nucci
Dr. Shirley Hershko
ADHD expert, lecturer, and researcher at the Hebrew University of Jerusalem
Hebrew University of Jerusalem
Episode: Everyday Adult ADHD Survival with Dr. Shirley Hershko
Dr. Barry Herman
Chief Medical Officer of Mentavi Health, specializing in ADHD assessment and treatment
Mentavi Health
Episode: ADHD Diagnosis Accessibility with Dr. Barry Herman
Dr. Lyne Piché
Registered psychologist specializing in sexual issues and therapy
Private practice
Episode: ADHD & Sex with Dr. Lyne Piché
Farah Jamil
Executive and ADHD coach, founder of Muslim ADHDers, Interfaith ADHDers, and executive ADHDers.
farahjamil.com
Episode: Neurodivergence & the Job Market with ADHD/Executive Coach Farah Jamil
Izabella Risteski
ADHD Neuro Coach
ADHD Neuro Coaching
Episode: A Rare Side Effect w/ ADHD Coach Izabella Risteski
Ellie Hino
Comedian based in Minneapolis
Episode: ADHD and Public Speaking with Comedian Ellie Hino
Stephanie Scheller
An entrepreneur with ADHD who specializes in space design for neurodivergent professionals.
Founder of Grow Disrupt
Episode: ADHD Home Design with Stephanie Scheller

Host

Sarah Snyder
Host of conversations centered around adulting with ADHD, drawing from her personal experiences and featuring expert insights.

Reviews

4.3 out of 5 stars from 151 ratings
  • Not everything is awesome.

    I was unfortunately turned off by the fact that the host replies « aaaawesome! » to everything the guest says. After a while it became annoying and sounded fake.

    As a non-American, I can’t believe how often that word is used in this culture - for things that do not actually inspire awe.

    Apple Podcasts
    3
    Juliette Gregory
    United States5 months ago
  • Volume all over the place, making this otherwise great content barely listenable

    Podcast Addict
    3
    D
    8 months ago
  • Great show

    Sarah does an absolutely amazing job with her podcast. Love the insights and representation here. Truly breaking down stereotypes and helping normalize our neurodivergent journey

    Apple Podcasts
    5
    Ian Hoefelmeyer
    United States9 months ago
  • An essential resource

    As a fellow late-diagnosed neurodivergent, I cannot recommend The Adulting With ADHD Podcast highly enough. Sarah Snyder's approach to unpacking the complexities of living with ADHD as an adult is both refreshing and deeply resonant. Whether you're newly diagnosed, suspecting you might have ADHD, or simply trying to better understand a loved one's experiences, this podcast is an essential resource.

    Apple Podcasts
    5
    Eli Trier
    Denmarka year ago
  • Adult ADHDers of the world unite around this awesome content!

    Thank you, Sarah Snyder for creating such an informative podcast and also one that is so well organized into topics/seasons! I was grateful to be interviewed during the ADHD

    Apple Podcasts
    5
    Theresa Lear Levine ✨💕✨
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The focus on topics that resonate with adult neurodivergents, particularly women, is noted as a significant strength.
Critiques about audio quality have been raised, indicating a desire for improvement in technical aspects.
Many express gratitude for the practical tips offered, finding them helpful in daily life with ADHD.
Listeners appreciate the insightful and relatable content, highlighting the host's ability to normalize the ADHD experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Beating Rejection Sensitive Dysphoria with Jessica Summers
Q: What steps do you recommend for clients looking to become more confident in setting boundaries?
Clients should focus on creating a sense of safety for themselves, which helps in naturally establishing boundaries and reducing the fear of rejection.
Beating Rejection Sensitive Dysphoria with Jessica Summers
Q: What practical tools do you use to help clients with past triggers?
Jessica emphasizes feeling safe as the first step, and that prioritizing safety leads to better boundary-setting and emotional regulation.
Beating Rejection Sensitive Dysphoria with Jessica Summers
Q: How did you come to learn about rejection-sensitive dysphoria?
Jessica discovered RSD by reading an article by William Dodson, leading her to investigate and eventually identify her own experiences with it.
Mental Health Misinformation with Dr. Joe Nucci
Q: How can patients better protect themselves from misinformation?
Dr. Nucci suggests balancing literature with personal experiences and being cautious about blanket statements regarding ADHD.
Mental Health Misinformation with Dr. Joe Nucci
Q: Can you walk us through a common ADHD myth that you're seeing when you're out and about?
Dr. Nucci discusses the myth that ADHD is the only reason for focus problems and emphasizes the importance of assessing one's overall health, including sleep and nutrition.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About The Adulting With ADHD Podcast

What is The Adulting With ADHD Podcast about and what kind of topics does it cover?

This podcast focuses on the various challenges and experiences associated with living with ADHD as an adult. It covers essential topics such as mental health, workplace dynamics for neurodivergent individuals, relationship insights, and practical strategies for managing daily life. Through interviews with experts in psychology, coaching, and other relevant fields, listeners are provided with valuable information to help them navigate their experiences with ADHD. Additionally, the host shares personal anecdotes that resonate with the audience, making the content relatable and engaging. Unique to this podcast is its emphasis on the intersectionality of ADHD with gender, relationships, and societal expectations, shedding light on issues often ... more

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How many listeners does The Adulting With ADHD Podcast get?

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Which podcasts are similar to The Adulting With ADHD Podcast?

These podcasts share a similar audience with The Adulting With ADHD Podcast:

1. Hacking Your ADHD
2. I Have ADHD Podcast
3. MissUnderstood: The ADHD in Women Channel
4. ADHD Experts Podcast
5. Women & ADHD

How many episodes of The Adulting With ADHD Podcast are there?

The Adulting With ADHD Podcast launched 7 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Adulting With ADHD Podcast?

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What guests have appeared on The Adulting With ADHD Podcast?

Recent guests on The Adulting With ADHD Podcast include:

1. Bianca Ward
2. Joe Nucci
3. Dr. Shirley Hershko
4. Dr. Barry Herman
5. Dr. Lyne Piché
6. Farah Jamil
7. Izabella Risteski
8. Ellie Hino

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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