One Man and his Therapist
Stephen Dalton | Zak Powers | Genuina MediaTen years ago Stephen was lost. He needed guidance and help to find the person he knew was meant to be. One day, in 2015, after coming close to death and hitting new lows, he picked up the phone and called the number of a therapist in his hometown of Dublin, Ireland. The person who answered was a very respected Therapist called Zak. Zak went on to help Stephen find the person he was meant to be, a... more
| Publishes | Twice monthly | Episodes | 61 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthPersonal JournalsSociety & Culture | |||
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Latest Episodes
Zak and Stephen revisit an old acquaintance known as insecurity. This is a theme that Stephen has lived with for his entire life and in this session, Zak allows Stephen to go a bit deeper than usual on this particular topic. Do we humans ever reach c... more
This session covers a plethora of topics. A dog in Stephen's family has gone missing and Zak helps him find some perspective. The two also discuss the idea of Free Will and and the power that having an idea of where you want to go to through vision b... more
In this session, Stephen makes one of the biggest discoveries of his life. Enough said really. Something for Every Human Here. Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirel... more
A lot is happening for Stephen. A lot of discovering. A lot of insights. A lot of realisations. This is a time of growth and discovery and an exciting time in the work between Zak and Stephen. Ps sorry about Stephen's sound in this one. An irreversib... more
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- Every episode resonates
Hi Stephen and Zak. Long time listener since the sober Irish dude days, this podcast is one of my highlights to go out on a big walk and listen to both of you. I love the talks and despite leading a very different life myself I always find something in each episode that resonates with me or that I can take away and experiment in my own life. I hope it reaches more and more and that you continue to be so brave recording your therapy Stephen and Zak recording his professional work for all to hear.... more
Apple Podcasts5Caroline.R.Irl
Irelanda year ago - Wise Words
A podcast full of fascinating interviews and wise words on drinking alcoholic. Many days, memories and relationships are lost in the foggy alcohol years. Hear all about it here folks
Apple Podcasts4Fightzone
United Kingdom5 years ago - Episode One
Hey Stephen. Really proud of what you’re doing here and the time, effort and resources you’re giving to bring this to life. I really enjoyed the 1st episode and the honesty and openness of the conversation with Zak. As there is no such thing as perfection, I’ve rated this a 4! Enjoy the journey and I look forward to hearing more.
Apple Podcasts4KenLyons82Ireland6 years ago - Great insightful podcast
A great listen and a fresh perspective
Apple Podcasts5bigmiketour91Ireland6 years ago - Erica Drum
Hi Stephen, This is a personal review and a very impartial one as I’m Erica’s mom!! Firstly, thank you for speaking so eloquently about my beautiful daughter. You captured her essence so clearly and made people sit up and take notice before they heard a word from her! Also, I loved the way you so gently nudged her from time to time to keep things on track. It was a great interview, biased though I am.
As a mother, I have always been proud of Erica. I describe her to people as a rubber ball, s... more
Apple Podcasts5MontparnassyIreland6 years ago
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Apple Podcasts | #219 | Ireland/Health & Fitness/Mental Health |
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Frequently Asked Questions About One Man and his Therapist
What is One Man and his Therapist about and what kind of topics does it cover?
A poignant exploration of personal growth and mental health unfolds through intimate conversations between a co-host, who shares his therapeutic journey, and his therapist. The episodes touch on themes such as emotional resilience, the complexities of addiction, familial relationships, and the importance of self-care. Through personal anecdotes and reflective discussions, the series aims to demystify therapy, making it accessible and relatable to listeners who may be navigating their own challenges. Notably, the candid nature of the dialogue, combined with insights on coping mechanisms and emotional well-being, offers listeners valuable perspectives on healing and self-discovery.
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How many episodes of One Man and his Therapist are there?
One Man and his Therapist launched 6 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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