
Fall asleep with soothing bedtime stories, all written and recorded by Irish actor, writer, and narrator, Stephen Dalton. These sleep stories are here to offer a little peace and joy out at the end of the day, and aid you in getting the rest you deserve. Sleep is so important, but modern life has made it more difficult to obtain because we've limited the transition time between wake and rest. That... more
| Publishes | Daily | Episodes | 202 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||

In tonight's sleepy story, spend a day wandering through New York City in the 1980s. Enjoy some calming nostalgia as you settle in for a good night's rest. Shop in a grocery store, grab a coffee, have a friendly conversation with a cab driver, and sl... more
Tonight's story tells the tale of a very sleepy and very kind little bird. Although this bird is also a little bit lonely, it will soon discover some friendship and warmth. This story is accompanied by soothing rain sounds to help you drift off more ... more
In tonight's story, a book seller walks from house to house in the rain, selling his very bland-looking books. But as they say, never judge a book by its cover...and these books have a very special secret, as we'll soon discover. This story is accomp... more
In tonight's sleepy story, visit a serene, peaceful rainforest, where you can let go of everything. At the end of the story, I'll repeat a series of calming affirmations to give you even longer to drift off. And all of this will be accompanied by the... more
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Five stars, he’s a real person, doing a real job of creating unique stories to fall asleep to.
Five stars!!!!!!!!!
I genuinely love to eat the yellow chicken rice yogurt of the stories buuuuuuut we very much need more of the most boring series it makes me laugh, fills my tummy and puts me to sleep all at the same time keep up the good un-subliminal-ness sir Dalton the sleepyhead
Thank you so so much for these wonderful stories and recordings ♥️ Your work is very much appreciated 🥰
Stephen I could give you an idea. How about a cozy train ride in the mountains. Thank you for the podcasts and stories!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 | |
Apple Podcasts | #78 | |
Apple Podcasts | #131 | |
Apple Podcasts | #227 | |
Apple Podcasts | #92 | |
Apple Podcasts | #100 |
Listeners, social reach, demographics and more for this podcast.
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Listeners tune in for soothing bedtime stories crafted and read by an Irish narrator. Episodes center on gentle, lyrical storytelling designed to ease the mind, ease the body, and support deep rest. The show frequently blends comforting imagery with immersive soundscapes, and often features long, slow-paced narratives ideal for nighttime wind-down. A few episodes include sponsor messages, which some listeners note as jarring, but the overall vibe remains warm, nurturing, and focused on rest. This collection stands out for its consistent, lullaby-like narration and a strong emphasis on cozy, domestic, and fantastical settings that cultivate calm before sleep.
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These podcasts share a similar audience with Stephen Dalton Sleep Stories:
1. Sleep Stories for Women
2. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
3. Just Sleep - Bedtime Stories for Adults
4. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
5. Send Me To Sleep
Stephen Dalton Sleep Stories launched 3 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stephen Dalton Sleep Stories include:
1. Stephen Dalton
2. Jessica Porter
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