Stephen Dalton Sleep Stories
Stephen DaltonFall asleep with soothing bedtime stories, all written and recorded by Irish actor, writer, and narrator, Stephen Dalton. The goal of this podcast is to send a little peace and joy out into the world and aid you in getting the rest you deserve. Sleep is so important, but modern life has made it more difficult to obtain because we've limited the transition time between wake and rest. That's where m... more
| Publishes | Daily | Episodes | 119 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
Tonight’s sleep story brings us to West Cork in Ireland, to a quiet garden by the sea, where the sound of the ocean is just off in the distance. Among the stones and moss, something else begins to reveal itself...a small, hidden world, ancient and ea... more
In tonight's sleep story, ride an old train on a stormy night, traveling north through the English countryside from London toward Scotland. As rain patters and thunder rumbles outside, the train will lead you farther and farther away from all of your... more
In tonight's sleep story, Margaret, a woman living a quiet, ordinary life, steps into a thrift store one rainy day almost by accident. But she soon discovers that this is no ordinary thrift store. So get cozy, relax, and allow this magical story to g... more
In tonight's sleep story, we visit an old, but rather special, post office. The shelves are lined not with parcels to be sent, but with letters that never quite made it to where they were meant to go. The post master has kept them here and carefully ... more
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- Interesting stuff.
Stephen I could give you an idea. How about a cozy train ride in the mountains. Thank you for the podcasts and stories!
Apple Podcasts5Artin2013
Canada2 months ago - Wonderful storytelling
November 2025 I’m adding a comment to thank Stephen for downloading more Sleep Stories on Apple Podcast! Your stories are so soothing. 💜
Another preview is needed to say how very beautiful the Crystal Cave sleep story is. I will be listening to this one over and over. Thank you for such a dreamy one, Stephen🩵
I listen to Stephen on YouTube and am so happy to find him here. I added him immediately to my Apple podcast lineup! His gentle cadence and stories make me fall asleep and for that I’m... more
Apple Podcasts5Moonflowerkl
United States4 months ago - You impact people positively and leave a lasting legacy
Dear Stephen,
Thank you for the positive impact you have on so many people’s lives through your beautiful, creative, and romantic stories and podcast.
I truly love your romantic storytelling and the remarkable quality of your podcast.
Your talent continues to inspire and uplift people all over the world.
Apple Podcasts5Hanlie Stehli
South Africa7 months ago - Jacqui from west Australia
I absolutely cannot sleep without listening to Stephen, I’d be lost without him
Apple Podcasts5Jac Bridgetown
Australia8 months ago - Liked the more I listened
Been enjoying sleep stories from other people for a while now but I really like this one for the included background music and sounds as it feels more immersive. Love it when it has rain sounds! I also like the length of these as I find some too short to go to sleep to. Great work!
Apple Podcasts5Lonimonsta
United Kingdom9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #96 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #113 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #158 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #57 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #116 |  New Zealand/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Stephen Dalton Sleep Stories
What is Stephen Dalton Sleep Stories about and what kind of topics does it cover?
Soothing, storytelling-driven sleep content with a focus on calming visuals, mindfulness, and gentle affirmations. Episodes often blend tranquil settings—rain in Paris, forest walks, cozy cabins—with reflective, restful narration designed to ease the mind and guide listeners toward deep sleep. A notable strength is the consistent, comforting vocal cadence and immersive atmosphere, sometimes incorporating nature sounds or soft background ambience to enhance relaxation. The show appears to appeal to adults seeking relaxation, stress relief, and easier transitions to sleep, with a recurring emphasis on gratitude, peace, and gentle self-reflection.
Listeners may appreciate the cozy, escapist storytelling style and the predictable cadence of ne... more
Where can I find podcast stats for Stephen Dalton Sleep Stories?
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How many listeners does Stephen Dalton Sleep Stories get?
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What are the audience demographics for Stephen Dalton Sleep Stories?
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How many subscribers and views does Stephen Dalton Sleep Stories have?
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Which podcasts are similar to Stephen Dalton Sleep Stories?
These podcasts share a similar audience with Stephen Dalton Sleep Stories:
1. Just Sleep - Bedtime Stories for Adults
2. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
3. Nothing much happens: bedtime stories to help you sleep
4. Get Sleepy: Sleep meditation and stories
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of Stephen Dalton Sleep Stories are there?
Stephen Dalton Sleep Stories launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stephen Dalton Sleep Stories?
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Where can I see ratings and reviews for Stephen Dalton Sleep Stories?
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