A New Day with Gerry Hussey
GoLoudEvery day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind.
Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasse... more
| Publishes | Daily | Episodes | 20 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Time cannot be managed back into meaning, but the way you show up in each hour can change everything.
Today, Gerry takes you through how to do an audit on the 168 hours you have every week, to uncover where your time and energy are really going, hel... more
The promise of “more” can keep us looking ahead, while the life we actually want is waiting in the moment we are already in.
Today, Gerry explores the deeper truth behind distraction, unpacking what we are really searching for when we scroll, strive... more
Distraction does not just steal your focus, it quietly steals your presence, your peace and the moments that make up your life.
Today, Gerry unpacks the “dis-ease of distraction”, exploring how living in the past or future keeps the nervous system i... more
So many of us spend our lives sprinting from one task to the next, chasing more without ever asking what fear might be driving the pace.
Today, Gerry begins a new week on reclaiming presence, sharing the moment that made him question whether happine... more
Key Facts
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Reviews
- From victim to powerful
Gerry has such a talent for helping us recognise our habitual way of being and how to change these patterns to bring more joy and less pain into our lives. His conviction and passion always draws me in and injects me with the energy I need to move forward with more positivity. Thanks for keeping it simple and real, and also allowing for reflection and to starts enabling me to see and deal with things differently. I can already feel a shift!
Apple Podcasts5Flam347
Ireland13 days ago - Phenomenal
A daily dose of Gerry - exactly what I needed to add to my day! So powerful
Apple Podcasts5Tash3103
United Kingdom22 days ago - Thank you!
Great content. Lovely way to start the day and check in with yourself. Thanks Gerry.
Apple Podcasts5GraceGammellIreland24 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #48 | United Kingdom/Health & Fitness |
Apple Podcasts | #64 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #186 | Australia/Health & Fitness |
Apple Podcasts | #9 | Ireland/Top Podcasts |
Apple Podcasts | #1 | Ireland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About A New Day
What is A New Day about and what kind of topics does it cover?
This show centers on daily mindset and personal growth, blending psychology, neuroscience, philosophy, and practical exercises to help listeners regulate emotions, shift mindset, and lead with intention. Episodes often feature reflective prompts, breathwork, and nurturing practices designed to reduce reactivity and cultivate presence, resilience, and authentic leadership in both personal and professional contexts. A consistent thread is transforming early-life patterns and current habits into healthier behaviors through small, repeatable daily actions, with a broad focus on well-being, mindset, and purposeful living. A notable strength is the concise, ritual-like format that makes psychology and self-improvement accessible as a daily practi... more
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How many listeners does A New Day get?
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What are the audience demographics for A New Day?
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How many subscribers and views does A New Day have?
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Which podcasts are similar to A New Day?
These podcasts share a similar audience with A New Day:
1. They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
2. The Good Glow
3. The Mind Full Podcast
4. Ready To Be Real by Síle Seoige
5. Real Health with Karl Henry
How many episodes of A New Day are there?
A New Day launched a month ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A New Day?
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Where can I see ratings and reviews for A New Day?
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