Rephonic
Artwork for A New Day

A New Day with Gerry Hussey

GoLoud
Nervous System
Emotions
Soul
Mindset
Meditation
Inner Voice
Peace
Gerry Hussey
Change
Self-Talk
Distraction
At One
Trauma
Non-Resistance
Parasympathetic Nervous System
Breathing
Anxiety
The Shadows We Cast
Subconscious Beliefs
Presence

Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind.

Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasse... more

PublishesDailyEpisodes63Founded3 months ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for A New Day

Latest Episodes

The belief that you are not enough was not born with you, it was learned somewhere along the way.

Today, Gerry continues the week by exploring where the fear of not being enough begins, looking at how early experiences, subconscious beliefs and the ... more

The fear of failing may not be about the outcome at all, but what you believe it would say about you.

Today, Gerry begins the week by exploring the fear of not being enough, and how easily we can attach our identity, confidence and self-worth to per... more

The freedom you are looking for may begin the moment you stop asking permission to be yourself.

Today, Gerry closes the week by exploring the final part of the contract: releasing yourself from the roles, stories and expectations that have kept you ... more

The mess you are fighting may be carrying a message you have not yet been ready to hear.

Today, Gerry explores how life’s most painful moments can challenge us to release anger, bitterness and expectation, without pretending that pain is easy or tha... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Host

Gerry Hussey
Health and performance coach with a focus on mindset, neurobiology, and personal leadership. Frequently leads with psychology-informed insights and practical exercises aimed at transforming daily rituals.

Reviews

4.9 out of 5 stars from 126 ratings
  • Must listen

    My new go to way to start the day! Impactful, concise and thought provoking episodes. They always lift my soul. Well worth a listen. Thanks

    Apple Podcasts
    5
    Jellbell26
    Irelanda month ago
  • Thought

    Gerry make understanding very easy, his clarity of thought and delivery are excellent. No matter where you are coming from, you can only benefit from his wise words.

    Apple Podcasts
    5
    Mr I Winn A Lottt
    Irelanda month ago
  • Incredible Prespective

    Quick insights to self improvement and wonderful explanations in short clips. I found his most recent episode: stop waiting start changing for Thursday to be incredibly potent and necessary to hear. Thank you for creating!

    Apple Podcasts
    5
    Ambermgmt
    United Statesa month ago
  • Emotions Week

    Found your podcast this week. Good timing…agree 100% love and fear are primary driving feelings….roots if you will. Look forward to next week…change/trabsitions.

    Apple Podcasts
    5
    Cindy’73
    United Statesa month ago
  • So helpful

    Gerry’s analysis is so constructive and informative, the podcast is inspirational.

    Apple Podcasts
    5
    Michael40771
    Ireland2 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Questions, Answered: Mindset & Self-worth
Q: What is the first step to changing a negative mindset that feels automatic?
Develop daily awareness of your thoughts, emotions, and stories in the first 30 minutes after waking, then assess whether those emotions and narratives are healing or harming you.
Your Questions, Answered: Motivation & Discipline
Q: Is discipline something you build or something you either have or don't?
Discipline is a cultivated choice that grows from understanding what's important to you, aligning actions with that purpose, and consistently showing up even when motivation fades. It's built by starting small, scaffolding new habits onto existing ones, and practicing daily.
Your Questions, Answered: Motivation & Discipline
Q: How do I stay consistent when motivation disappears after a few days?
Focus on the why behind your actions, set small, controllable goals, and build routines that don't rely on motivation. Start with tiny steps, anchor new habits to existing daily activities, and gradually increase without waiting for motivation to arrive.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About A New Day

What is A New Day about and what kind of topics does it cover?

This show centers on daily mindset and personal growth, blending psychology, neuroscience, philosophy, and practical exercises to help listeners regulate emotions, shift mindset, and lead with intention. Episodes often feature reflective prompts, breathwork, and nurturing practices designed to reduce reactivity and cultivate presence, resilience, and authentic leadership in both personal and professional contexts. A consistent thread is transforming early-life patterns and current habits into healthier behaviors through small, repeatable daily actions, with a broad focus on well-being, mindset, and purposeful living. A notable strength is the concise, ritual-like format that makes psychology and self-improvement accessible as a daily practi... more

Where can I find podcast stats for A New Day?

Rephonic provides a wide range of podcast stats for A New Day. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A New Day and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does A New Day get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for A New Day, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for A New Day?

Rephonic provides comprehensive predictive audience data for A New Day, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does A New Day have?

To see how many followers or subscribers A New Day has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to A New Day?

These podcasts share a similar audience with A New Day:

1. Ready To Be Real by Síle Seoige
2. They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
3. Real Health with Karl Henry
4. The Laura Dowling Experience
5. The Good Glow

How many episodes of A New Day are there?

A New Day launched 3 months ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A New Day?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for A New Day?

Rephonic pulls ratings and reviews for A New Day from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for A New Day?

Rephonic provides full transcripts for episodes of A New Day. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days