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Artwork for A New Day

A New Day with Gerry Hussey

GoLoud
Nervous System
At One
Emotions
Gerry Hussey
Mindset
Meditation
Soul
Self-Sabotage
Inner Voice
Peace
Change
Self-Talk
Distraction
Feelatone
Breathing
Trauma
Non-Resistance
Parasympathetic Nervous System
Freedom Contract
Anxiety

Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind.

Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasse... more

PublishesDailyEpisodes92Founded5 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for A New Day

Latest Episodes

One phone call changed the way Gerry thought about every conversation that followed.

Today, Gerry begins a powerful week on projection and reflection, sharing a personal story about frustration, assumption and the hidden pain people may be carrying,... more

Your daily habits are quietly building the life you are going to wake up in.

Today, Gerry closes the week by exploring the daily habits that shape who we become, asking whether your routines, thoughts, choices and emotional patterns are aligned with... more

For some people, work feels like purpose. But what if you are giving too much of yourself away?

Today, Gerry explores the question of whether you love your job by looking at the deeper relationship you have with work, asking what needs it meets, wha... more

Some people help you feel safe. Others help you stay the same.

Today, Gerry explores the people you choose to surround yourself with, asking whether your friendships give you space to be fully yourself, challenge you with love, or quietly keep you i... more

Key Facts

Accepts Sponsors
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Host

Gerry Hussey
Host of the show; health and performance coach with involvement across multiple GoLoud and At One-branded initiatives; widely described as a leading figure in daily mindset and wellbeing.

Reviews

4.9 out of 5 stars from 322 ratings
  • Must listen

    My new go to way to start the day! Impactful, concise and thought provoking episodes. They always lift my soul. Well worth a listen. Thanks

    Apple Podcasts
    5
    Jellbell26
    Ireland2 months ago
  • Thought

    Gerry make understanding very easy, his clarity of thought and delivery are excellent. No matter where you are coming from, you can only benefit from his wise words.

    Apple Podcasts
    5
    Mr I Winn A Lottt
    Ireland2 months ago
  • Incredible Prespective

    Quick insights to self improvement and wonderful explanations in short clips. I found his most recent episode: stop waiting start changing for Thursday to be incredibly potent and necessary to hear. Thank you for creating!

    Apple Podcasts
    5
    Ambermgmt
    United States2 months ago
  • Emotions Week

    Found your podcast this week. Good timing…agree 100% love and fear are primary driving feelings….roots if you will. Look forward to next week…change/trabsitions.

    Apple Podcasts
    5
    Cindy’73
    United States3 months ago
  • So helpful

    Gerry’s analysis is so constructive and informative, the podcast is inspirational.

    Apple Podcasts
    5
    Michael40771
    Ireland3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Brand integrations feel natural and supportive of wellness themes
Polished host with clear, actionable guidance for daily mindset
Consistently positive impact on morning routines and motivation
Listeners praise practical psychology blends and compassionate delivery
Short, bite-sized episodes that fit into busy schedules

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Questions, Answered: Mindset & Self-worth
Q: What is the first step to changing a negative mindset that feels automatic?
Develop daily awareness of your thoughts, emotions, and stories in the first 30 minutes after waking, then assess whether those emotions and narratives are healing or harming you.
Your Questions, Answered: Motivation & Discipline
Q: Is discipline something you build or something you either have or don't?
Discipline is a cultivated choice that grows from understanding what's important to you, aligning actions with that purpose, and consistently showing up even when motivation fades. It's built by starting small, scaffolding new habits onto existing ones, and practicing daily.
Your Questions, Answered: Motivation & Discipline
Q: How do I stay consistent when motivation disappears after a few days?
Focus on the why behind your actions, set small, controllable goals, and build routines that don't rely on motivation. Start with tiny steps, anchor new habits to existing daily activities, and gradually increase without waiting for motivation to arrive.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About A New Day

What is A New Day about and what kind of topics does it cover?

A daily mindset and wellness show led by Ireland's leading health and performance coach. Episodes are short, practical rationales and routines designed to reframe attention, regulate the nervous system, and cultivate calm, clarity, and motivation. Across many recent topics, the host blends psychology, science, and philosophy to offer actionable practices—such as morning routines, self-talk reframing, and energy management—often with sponsor integrations for wellness brands. The format emphasizes quick, repeatable steps you can apply each day, making it a likely staple for listeners seeking daily mindset resets and personal growth.

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What are the audience demographics for A New Day?

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How many subscribers and views does A New Day have?

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Which podcasts are similar to A New Day?

These podcasts share a similar audience with A New Day:

1. Real Health with Karl Henry
2. The Good Glow
3. Ready To Be Real by Síle Seoige
4. They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
5. The Laura Dowling Experience

How many episodes of A New Day are there?

A New Day launched 5 months ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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