Real Health with Karl Henry
Irish IndependentOne of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
| Publishes | Weekly | Episodes | 483 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
How can we make everyday meals more delicious without making cooking more complicated? Award winning chef Mark Moriarty joins Karl Henry to discuss his new book, Everyday Delicious, and how simple techniques, confident seasoning and making the most o... more
Navigation coach Tara Rafter joins Karl Henry to explore how our beliefs, thought patterns and past experiences shape the way we live. She explains how the stories we tell ourselves can hold us back, why meaningful change takes practice and how small... more
What if getting older is not about losing things, but gaining confidence, freedom and a better understanding of yourself? Broadcaster Mary Kennedy joins Karl Henry to discuss her new book, Now You Are Wonderful, and why every stage of life has someth... more
Psychotherapist Colman Noctor joins Karl Henry to explore how social media fuels comparison, affects our self-worth and drives our need for validation. Drawing on his research into online sharing, he explains why likes and followers cannot replace ge... more
Key Facts
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Reviews
- My fav podcast
No bull s?!t interviews! All straight to the point & has been a huge influence in my health from joining the gym to my daily habits! I listen to them every Thursday to keep my focus for the weekend
Apple Podcasts5Ilikekimber
Irelanda year ago - Excellent Information
Useful, accurate and always helpful information. Thanks
Apple Podcasts5Oz Dub
Australia2 years ago Doesn't talk about the topic at all.
Podcast Addict13 years agoGreenGuitar- Excellent 🎉
I look forward to this each week and enjoy the variety of guests in the show. Karl is very flexible in his topics and so easy to listen to. His expertise and genuine interest in people and all health related topics is outstanding. Thanks Karl & Team 🎉👍🏻😎
Apple Podcasts5CaparossaIreland4 years ago - Great variety
Such a good variety of topics Karl. Loving the mix. From love to weight loss surgery. Highly recommend.
Apple Podcasts5Janeyjane172Ireland4 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #169 | Ireland/Top Podcasts |
Apple Podcasts | #5 | Ireland/Health & Fitness |
Apple Podcasts | #92 |  Ukraine/Health & Fitness |
Apple Podcasts | #197 |  United Arab Emirates/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Real Health
What is Real Health about and what kind of topics does it cover?
- The show consistently covers practical health, wellness, and lifestyle topics through expert guests, with a strong focus on actionable strategies for long-term well-being. Episodes commonly explore aging, nutrition, liver and digestive health, body composition, mental health, and habit formation, often tying science to everyday habits and real-life routines. There's a clear emphasis on sustainable, evidence-based approaches rather than quick-fix trends, complemented by personal anecdotes and practical tips for staying motivated and consistent. A notable strength is the breadth of experts (medical, nutrition, psychology, fitness) that provide accessible, down-to-earth guidance for a broad audience seeking healthier living.
- A standout pat... more
Where can I find podcast stats for Real Health?
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How many listeners does Real Health get?
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What are the audience demographics for Real Health?
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How many subscribers and views does Real Health have?
To see how many followers or subscribers Real Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Health?
These podcasts share a similar audience with Real Health:
1. The Laura Dowling Experience
2. Are We There Yet ? with Kathryn Thomas
3. Ready To Be Real by Síle Seoige
4. They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
5. The Good Glow
How many episodes of Real Health are there?
Real Health launched 9 years ago and published 483 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Real Health?
Rephonic pulls ratings and reviews for Real Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Real Health?
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What guests have appeared on Real Health?
Recent guests on Real Health include:
1. Mark Moriarty
2. Tara Rafter
3. Mary Kennedy
4. Colman Noctor
5. Tom McKenna
6. John Nolan
7. Mike Murphy
8. Peter Conlon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.