Real Health with Karl Henry
Irish IndependentOne of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
| Publishes | Weekly | Episodes | 460 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
On this week’s episode of The Real Health Podcast, I’m joined by John O'Driscoll, Managing Director of Blueprint Financial Planning and founder of financialfitness.ie, to explore the link between money stress and overall wellbeing.
As the cost of l... more
On this week’s episode of Real Health, I’m joined by registered dietitian Aisling Geary, who works within the NHS while also running her own clinic, AMG Nutrition.
We’d love to hear your thoughts on your overall listening experience, it only takes ... more
On this week’s episode of The Real Health Podcast, I’m joined by Dr Dale Whelehan, assistant professor of psychology at Trinity College Dublin, to explore our modern relationship with discipline, time and convenience.
Why you can Trust the Iris... more
On this week’s episode of The Real Health Podcast, I sit down with Dr Ailis Brosnan, Midlife Wellness Coach.
We’d love to hear your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving wha... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- My fav podcast
No bull s?!t interviews! All straight to the point & has been a huge influence in my health from joining the gym to my daily habits! I listen to them every Thursday to keep my focus for the weekend
Apple Podcasts5Ilikekimber
Irelanda year ago - Excellent Information
Useful, accurate and always helpful information. Thanks
Apple Podcasts5Oz Dub
Australiaa year ago Doesn't talk about the topic at all.
Podcast Addict12 years agoGreenGuitar- Excellent 🎉
I look forward to this each week and enjoy the variety of guests in the show. Karl is very flexible in his topics and so easy to listen to. His expertise and genuine interest in people and all health related topics is outstanding. Thanks Karl & Team 🎉👍🏻😎
Apple Podcasts5CaparossaIreland3 years ago - Great variety
Such a good variety of topics Karl. Loving the mix. From love to weight loss surgery. Highly recommend.
Apple Podcasts5Janeyjane172Ireland3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #167 | Ireland/Top Podcasts |
Apple Podcasts | #167 | Ireland/Top Podcasts |
Apple Podcasts | #11 | Ireland/Health & Fitness |
Apple Podcasts | #191 |  United Arab Emirates/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Real Health
What is Real Health about and what kind of topics does it cover?
A health and wellness show that translates medical and behavioural science into practical guidance for everyday life. Episodes cover discipline, nutrition, sleep, mental health, and family health, often featuring expert guests who share evidence-based tools, realistic habit-change strategies, and practical tips for sustainable wellbeing. Notable strengths include a strong, results-oriented host who blends psychology with personal anecdotes, a diverse mix of guests from psychology, nutrition, sleep science, and medicine, and a clear focus on actionable takeaways for listeners managing health challenges in real life.
Where can I find podcast stats for Real Health?
Rephonic provides a wide range of podcast stats for Real Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Real Health get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Real Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Real Health?
Rephonic provides comprehensive predictive audience data for Real Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Real Health have?
To see how many followers or subscribers Real Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Health?
These podcasts share a similar audience with Real Health:
1. The Laura Dowling Experience
2. Ready To Be Real by Síle Seoige
3. The Mind Full Podcast
4. The Bookshelf with Ryan Tubridy
5. The Good Glow
How many episodes of Real Health are there?
Real Health launched 8 years ago and published 460 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Real Health?
Rephonic pulls ratings and reviews for Real Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Real Health?
Rephonic provides full transcripts for episodes of Real Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Real Health?
Recent guests on Real Health include:
1. Ailis Brosnan
2. Dr. John Loy
3. Sophie Medlin
4. Orla Drumgoole
5. Sinead (mentioned as relative)
6. Caoimhe de Fréin
7. Rebecca Quinn
8. David Coleman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.