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Real Health with Karl Henry

Irish Independent
Mental Health
Walking
Nutrition
Health Benefits
Cold Water Therapy
Baking
Exercise
Mental Well-Being
Wim Hof Method
Breathing Techniques
Brown Fat
Sea Air
Languishing
Bread Making
Health
Christmas
Lower Back Pain
Magnesium
Endocannabinoids
Sedentary Lifestyle

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

PublishesWeeklyEpisodes445Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

Martina Blake, national lead for the HSE Tobacco Free Ireland program, joins Karl Henry on this week’s episode of The Real Health podcast.

For those affected by vaping the HSE website Vaping and Young People which covers signs of vaping, if your ch... more

Aimee Donnellan, Reuters columnist and author of Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.

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Eunice Power, chef, entrepreneur and author of My Irish Kitchen Table, joins Karl Henry on this week’s episode of The Real Health Podcast. See omnystudio.com/listener for privacy information.

Professor David Keegan, Consultant Ophthalmic Surgeon at Mater Private Hospitals and Clinical Director for Diabetic RetinaScreen, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.... more

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Recent Guests

Eunice Power
A trusted voice in home cooking, chef, caterer, and entrepreneur.
Author of My Irish Kitchen Table
Episode: The Joy of Cooking (Again): Chef Eunice Power on Food That Nourishes
Professor David Keegan
Leads the Diabetic Retinopathy Screening in Ireland and works as a consultant at the Mater Private Hospital.
Mater Private Hospital
Episode: Professor David Keegan: ‘I was seeing these heartbreaking preventable cases of young people effectively going blind’
Annmarie O'Connor
Author, fashion editor, and Parkinson's advocate
Parkinson's.ie
Episode: ‘I kept thinking it was a trapped nerve’ Annmarie O’Connor on her Parkinson’s diagnosis
Leah McMahon
Financial planner from Castle Capital Limited
Castle Capital Limited
Episode: January Reset: How to save with financial planner Leah McMahon
Sarah Kearns
Registered nurse and first aid instructor
Episode: January Reset: How to give First Aid with registered nurse Sarah Kearns
Professor Donal O'Shea
HSE lead for obesity and expert in endocrinology
Health Service Executive (HSE)
Episode: January Reset: How to reverse weight gain with Professor Donal O'Shea
Jenny Branigan
Chartered Physio and Territory Manager of Parkrun Ireland
Parkrun Ireland
Episode: January Reset: How to combat back pain with Physio Jenny Branigan
Dr. Máire Finn
GP with Centric Health and female health expert
Centric Health
Episode: January Reset: How to get to sleep with Dr Máire Finn
Professor Odhran Shelley
Consultant plastic reconstructive and burns surgeon and clinical professor of surgery at Trinity College Dublin
Trinity College Dublin
Episode: How to react to a burn with Plastic Surgeon Professor Odhran Shelley

Host

Karl Henry
Host of engaging conversations centered around health and wellness, providing listeners with expert advice and practical tips for better living.

Reviews

4.7 out of 5 stars from 839 ratings
  • My fav podcast

    No bull s?!t interviews! All straight to the point & has been a huge influence in my health from joining the gym to my daily habits! I listen to them every Thursday to keep my focus for the weekend

    Apple Podcasts
    5
    Ilikekimber
    Ireland7 months ago
  • Excellent Information

    Useful, accurate and always helpful information. Thanks

    Apple Podcasts
    5
    Oz Dub
    Australiaa year ago
  • Doesn't talk about the topic at all.

    Podcast Addict
    1
    GreenGuitar
    2 years ago
  • Excellent 🎉

    I look forward to this each week and enjoy the variety of guests in the show. Karl is very flexible in his topics and so easy to listen to. His expertise and genuine interest in people and all health related topics is outstanding. Thanks Karl & Team 🎉👍🏻😎

    Apple Podcasts
    5
    Caparossa
    Ireland3 years ago
  • Great variety

    Such a good variety of topics Karl. Loving the mix. From love to weight loss surgery. Highly recommend.

    Apple Podcasts
    5
    Janeyjane172
    Ireland3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the straightforward, no-nonsense approach to health topics that cut through misinformation.
Occasionally, there are critiques regarding sensitivity of topics discussed, reflecting a need for careful language around certain issues.
Many highlight the motivational aspect of the content, noting positive impacts on their health journeys.
There is praise for the variety of guests and their relevant expertise, making each episode engaging and informative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Joy of Cooking (Again): Chef Eunice Power on Food That Nourishes
Q: Do you think people know how to cook?
Eunice believes most people don't know how to cook properly, and this is reflected in their supermarket choices.
The Joy of Cooking (Again): Chef Eunice Power on Food That Nourishes
Q: What inspired you to write a book finally?
The book kind of wrote itself from a collection of recipes Eunice had been compiling over the years based on public requests.
Professor David Keegan: ‘I was seeing these heartbreaking preventable cases of young people effectively going blind’
Q: What are the risk factors for diabetic retinopathy?
The main risk factors include duration of diabetes, glucose control, and hypertension.
Professor David Keegan: ‘I was seeing these heartbreaking preventable cases of young people effectively going blind’
Q: Is diabetes on the increase or decrease?
It's on the increase, especially type 2 diabetes due to changes in lifestyle.
Professor David Keegan: ‘I was seeing these heartbreaking preventable cases of young people effectively going blind’
Q: How often should people get screened?
Initially, once a year; those at higher risk may be screened every six months.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Real Health

What is Real Health about and what kind of topics does it cover?

Focused on health and wellness, the discussions span a range of topics including dental care, heart health, nutrition, mental well-being, and aging. Engaging with various experts, the conversations often highlight practical advice and insights, making health topics accessible and relevant to listeners. Noteworthy themes include the emphasis on preventative measures, challenges faced by women regarding health, and the importance of strength training and nutrition across different life stages. The format encourages personal transformation and a balanced approach to healthy living, possibly appealing to those seeking motivation and guidance in their personal health journeys.

Where can I find podcast stats for Real Health?

Rephonic provides a wide range of podcast stats for Real Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

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What are the audience demographics for Real Health?

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How many subscribers and views does Real Health have?

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Which podcasts are similar to Real Health?

These podcasts share a similar audience with Real Health:

1. The Laura Dowling Experience
2. Ready To Be Real by Síle Seoige
3. The Bookshelf with Ryan Tubridy
4. Brendan O'Connor
5. The Good Glow

How many episodes of Real Health are there?

Real Health launched 8 years ago and published 445 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Real Health?

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What guests have appeared on Real Health?

Recent guests on Real Health include:

1. Eunice Power
2. Professor David Keegan
3. Annmarie O'Connor
4. Leah McMahon
5. Sarah Kearns
6. Professor Donal O'Shea
7. Jenny Branigan
8. Dr. Máire Finn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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