Real Health with Karl Henry
Irish IndependentOne of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
| Publishes | Weekly | Episodes | 474 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This week on The Real Health podcast, Karl Henry is joined by producer JJ Clarke to answer listener questions on sleep, weight loss and evening overeating. They discuss why becoming too focused on sleep tracker scores can actually make sleep harder, ... more
We check our phones dozens, even hundreds, of times a day, often without realising how much they interrupt our attention.
This week on The Real Health podcast, Professor Brendan Kelly, professor of psychiatry at Trinity College Dublin, explains why... more
When someone is diagnosed with cancer, food can become a source of confusion, with endless advice online about what to eat and what to avoid.
This week on The Real Health podcast, oncology nurse and nutritional therapist Marilla Healy explains how ... more
Millions of us now use smartwatches to track our sleep, heart rate, fitness and recovery, but how accurate is all that information? This week on The Real Health podcast, Dr Joe Warne from Technological University Dublin explains which measurements we... more
Key Facts
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Reviews
- My fav podcast
No bull s?!t interviews! All straight to the point & has been a huge influence in my health from joining the gym to my daily habits! I listen to them every Thursday to keep my focus for the weekend
Apple Podcasts5Ilikekimber
Irelanda year ago - Excellent Information
Useful, accurate and always helpful information. Thanks
Apple Podcasts5Oz Dub
Australia2 years ago Doesn't talk about the topic at all.
Podcast Addict12 years agoGreenGuitar- Excellent 🎉
I look forward to this each week and enjoy the variety of guests in the show. Karl is very flexible in his topics and so easy to listen to. His expertise and genuine interest in people and all health related topics is outstanding. Thanks Karl & Team 🎉👍🏻😎
Apple Podcasts5CaparossaIreland3 years ago - Great variety
Such a good variety of topics Karl. Loving the mix. From love to weight loss surgery. Highly recommend.
Apple Podcasts5Janeyjane172Ireland4 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #217 | Ireland/Top Podcasts |
Apple Podcasts | #11 | Ireland/Health & Fitness |
Apple Podcasts | #128 |  United Arab Emirates/Health & Fitness |
Apple Podcasts | #129 |  New Zealand/Health & Fitness |
Apple Podcasts | #191 |  Ukraine/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Real Health
What is Real Health about and what kind of topics does it cover?
- The show consistently covers practical health, wellness, and lifestyle topics through expert guests, with a strong focus on actionable strategies for long-term well-being. Episodes commonly explore aging, nutrition, liver and digestive health, body composition, mental health, and habit formation, often tying science to everyday habits and real-life routines. There's a clear emphasis on sustainable, evidence-based approaches rather than quick-fix trends, complemented by personal anecdotes and practical tips for staying motivated and consistent. A notable strength is the breadth of experts (medical, nutrition, psychology, fitness) that provide accessible, down-to-earth guidance for a broad audience seeking healthier living.
- A standout pat... more
Where can I find podcast stats for Real Health?
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How many listeners does Real Health get?
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What are the audience demographics for Real Health?
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How many subscribers and views does Real Health have?
To see how many followers or subscribers Real Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Health?
These podcasts share a similar audience with Real Health:
1. The Laura Dowling Experience
2. Ready To Be Real by Síle Seoige
3. They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
4. The Bookshelf with Ryan Tubridy
5. The Good Glow
How many episodes of Real Health are there?
Real Health launched 8 years ago and published 474 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Real Health?
Rephonic pulls ratings and reviews for Real Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Real Health?
Rephonic provides full transcripts for episodes of Real Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Real Health?
Recent guests on Real Health include:
1. Brendan Kelly
2. Marilla Healy
3. Dr. Joe Warne
4. Clare Bourne
5. Debbie Shawcross
6. Ian Robertson
7. Dr. Rosemary Coleman
8. Orla Walsh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.