
A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a straight-talking show that unpacks messy, everyday relationship and mental-health issues with a mix of clinical perspective, personal anecdotes and wry, no-nonsense banter. They cover topics from affairs, jealousy and people-pleasing to a... more
| Publishes | Weekly | Episodes | 45 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Is monogamy still realistic or are we expecting too much from one person? Ciara and Richard discuss open relationships, affairs, lifelong commitment, and whether monogamy still has a place in modern life.
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
Choosing not to drink in Ireland can be harder than it sounds. Ciara and Richard discuss sober curiosity, social pressure, and why saying "no thanks" can make other people surprisingly uncomfortable.
Follow the pod and get in touch by sending a mess... more
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
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This is one of the most refreshing podcasts on mental health. The hosts are honest and balanced, what sets them apart is their willingness to challenge each other in real time. It’s not scripted or one-sided.
Informative and mind opening podcast - makes me think deeply and reflect on my own take on life .
Also really funny .
Look forward to listening to your podcast every week.
Important topics discussed in an informative, no nonsense manner with a perfect mix of humour.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 | |
Spotify | #125 | |
Spotify | #46 | |
Apple Podcasts | #72 | |
Apple Podcasts | #1 | |
Apple Podcasts | #1 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A candid, clinical-yet-personal take on everyday relationship and mental-health topics, delivered with humor and practical guidance. Episodes cover drinking culture, relationship dynamics, parenting, burnout, jealousy, trust, and modern dating, often blending host expertise with real-life stories and transparent self-disclosure. Noteworthy is the straightforward banter between a family doctor and a family therapist, plus a willingness to tackle tough topics (infidelity, divorce, coming out later in life) with empathy and actionable takeaways. The show appears to attract listeners who want evidence-informed insights tempered by relatable lived experience, with a strong emphasis on communication, boundaries, and self-awareness. Potential spon... more
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They Mess You Up launched 7 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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