They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
GoLoudA weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a straight-talking show that unpacks messy, everyday relationship and mental-health issues with a mix of clinical perspective, personal anecdotes and wry, no-nonsense banter. They cover topics from affairs, jealousy and people-pleasing to a... more
| Publishes | Weekly | Episodes | 33 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Hi everyone - just dropping in between episodes here with a recommendation to help address a massive psychological issue that can actively wrecking your mental health: your terrible sleep hygiene.
Lying awake at 3:00 AM overanalysing your life fuels... more
From dyslexia and aging to sexuality and trauma, shame can leave people carrying burdens that were never theirs to begin with. Ciara and Richard discuss where shame comes from, how it takes hold, and what it takes to let it go.
Follow the pod and ge... more
Would you check your partner's phone? Does messaging someone else count as cheating? Ciara and Richard dive into the results of a listener survey on trust, infidelity, dating apps, and modern relationships.
Follow the pod and get in touch by sending... more
Friendship breakups can feel just as painful as romantic ones but we rarely talk about them.
Ciara and Richard discuss rejection, awkwardness, shared friend groups, and why losing a friend can hit harder than people expect.
Follow the pod and get in... more
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Reviews
- Raw and Honest
This is one of the most refreshing podcasts on mental health. The hosts are honest and balanced, what sets them apart is their willingness to challenge each other in real time. It’s not scripted or one-sided.
Apple Podcasts5hells74bells
Ireland3 months ago - Never miss an episode - hooked .
Informative and mind opening podcast - makes me think deeply and reflect on my own take on life .
Also really funny .
Apple Podcasts5Pastdentist
United Kingdom3 months ago - Love your pod
Look forward to listening to your podcast every week.
Important topics discussed in an informative, no nonsense manner with a perfect mix of humour.
Apple Podcasts5lisqwe
Australia3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #112 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #90 | Ireland/Top Podcasts |
Apple Podcasts | #4 | Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #6 | Ireland/Health & Fitness |
Apple Podcasts | #81 |  Switzerland/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About They Mess You Up
What is They Mess You Up about and what kind of topics does it cover?
The show takes a blunt, pragmatic approach to relationship and mental health topics, blending clinical insight with personal storytelling and banter. Episodes repeatedly surface themes like infidelity, breakup dynamics, parenting challenges, grief, loneliness, ADHD, and digital-age concerns for families, often exploring how emotions, communication, and identity influence everyday decisions. Notably, the hosts' contrarian, no-nonsense style and willingness to challenge each other help unpack complex issues in accessible ways, with practical takeaways such as therapy, structured conversations, boundary setting, and self-reflection. This combination of clinical perspective, real-world anecdotes, and candid humor tends to attract listeners seek... more
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How many listeners does They Mess You Up get?
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What are the audience demographics for They Mess You Up?
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How many subscribers and views does They Mess You Up have?
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Which podcasts are similar to They Mess You Up?
These podcasts share a similar audience with They Mess You Up:
1. The Laura Dowling Experience
2. Are We There Yet ? with Kathryn Thomas
3. Ready To Be Real by Síle Seoige
4. Real Health with Karl Henry
5. Brendan O'Connor
How many episodes of They Mess You Up are there?
They Mess You Up launched 5 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact They Mess You Up?
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