
A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a straight-talking show that unpacks messy, everyday relationship and mental-health issues with a mix of clinical perspective, personal anecdotes and wry, no-nonsense banter. They cover topics from affairs, jealousy and people-pleasing to a... more
| Publishes | Twice weekly | Episodes | 23 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Why do siblings trigger us more than anyone else? Relationships can be shaped by comparison, labels, and family roles that follow us into adulthood.
In this episode, Ciara and Richard Hogan unpack sibling rivalry, “family boxes,” and how to build he... more
From betrayal and secrecy to rebuilding trust, communication, and a sense of self.
Follow the pod and get in touch on Instagram @TheyMessYouUpPod
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan - taking on the issues that people struggl... more
How online mental health content is shaping how we think and feel - and the risks when complex issues are oversimplified or widely shared.
Follow the pod and get in touch on Instagram @TheyMessYouUpPod
They Mess You Up, with Dr Ciara Kelly and Dr R... more
Ciara and Richard explore what makes a “good” breakup, why it can be so painful, and how to end a relationship with less conflict and hurt.
Follow the pod on Instagram @TheyMessYouUpPod where you can also send a DM.
They Mess You Up, with Dr Ciara ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 | |
Apple Podcasts | #83 | |
Apple Podcasts | #2 | |
Apple Podcasts | #4 | |
Apple Podcasts | #237 | |
Apple Podcasts | #250 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This series focuses on the complexities of relationships and mental health, exploring various aspects of everyday challenges that individuals face. With a blend of clinical insights and personal anecdotes, the hosts tackle topics such as intimacy issues, parenting struggles, and the psychological roots of behaviors like jealousy and people-pleasing. Each episode aims to provide practical advice, emphasizing communication and self-awareness as essential tools for navigating interpersonal dynamics. The hosts' professional backgrounds as a family doctor and family psychotherapist add a unique perspective, making each discussion not just relatable but also informative and engaging.
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4. The Bookshelf with Ryan Tubridy
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They Mess You Up launched 3 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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