
A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a straight-talking show that unpacks messy, everyday relationship and mental-health issues with a mix of clinical perspective, personal anecdotes and wry, no-nonsense banter. They cover topics from affairs, jealousy and people-pleasing to a... more
| Publishes | Weekly | Episodes | 29 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Why do some people hide their sexuality for decades? Ciara and Richard unpack shame, fear, homophobia, and the emotional cost of living a life that doesn’t fully feel like your own.
After Tommy Fleming’s interview with Ciara on Newstalk, where he di... more
Ciara and Richard discuss “FAFO or F*ck Around and Find Out parenting,” how letting kids make mistakes might be better than stepping in to fix everything.
Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
They Mess... more
Trying to merge two families can create tension, resentment, and pressure for both parents and children. In this episode, Ciara and Richard unpack the emotional reality of blended families and why forcing closeness too quickly can backfire.
Follow t... more
Is it too late to change your career? Or are you just afraid to try? In this episode career shifts, fear of failure, and the pressure to stay where you are. Ciara and Richard share their own career changes and how to make realistic moves towards work... more
People also subscribe to these shows.





This is one of the most refreshing podcasts on mental health. The hosts are honest and balanced, what sets them apart is their willingness to challenge each other in real time. It’s not scripted or one-sided.
Informative and mind opening podcast - makes me think deeply and reflect on my own take on life .
Also really funny .
Look forward to listening to your podcast every week.
Important topics discussed in an informative, no nonsense manner with a perfect mix of humour.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 | |
Apple Podcasts | #2 | |
Apple Podcasts | #10 | |
Apple Podcasts | #194 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The show takes a blunt, pragmatic approach to relationship and mental health topics, blending clinical insight with personal storytelling and banter. Episodes repeatedly surface themes like infidelity, breakup dynamics, parenting challenges, grief, loneliness, ADHD, and digital-age concerns for families, often exploring how emotions, communication, and identity influence everyday decisions. Notably, the hosts' contrarian, no-nonsense style and willingness to challenge each other help unpack complex issues in accessible ways, with practical takeaways such as therapy, structured conversations, boundary setting, and self-reflection. This combination of clinical perspective, real-world anecdotes, and candid humor tends to attract listeners seek... more
Rephonic provides a wide range of podcast stats for They Mess You Up. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to They Mess You Up and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for They Mess You Up, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for They Mess You Up, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers They Mess You Up has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with They Mess You Up:
1. The Laura Dowling Experience
2. Ready To Be Real by Síle Seoige
3. Are We There Yet ? with Kathryn Thomas
4. The Mind Full Podcast
5. Brendan O'Connor
They Mess You Up launched 5 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for They Mess You Up from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of They Mess You Up. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.