
A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a straight-talking show that unpacks messy, everyday relationship and mental-health issues with a mix of clinical perspective, personal anecdotes and wry, no-nonsense banter. They cover topics from affairs, jealousy and people-pleasing to a... more
| Publishes | Twice weekly | Episodes | 73 | Founded | 10 months ago |
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| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
Does staying in an unhappy relationship really protect your children, or can growing up around conflict, resentment and emotional distance do more damage than separation?
Ciara Kelly and Richard Hogan explore when relationships reach breaking point,... more
Messy Bits: The bonus episode where Ciara and Richard tackle your dilemmas, questions and messages. Send yours to us via Instagram @TheyMessYouUpPod
Anxiety is a normal part of life, but what happens when worry starts running the show? Ciara and Richard explore why we get anxious, how our thoughts fuel it, and what we can do to stop it taking over.
They Mess You Up, with Dr Ciara Kelly and Dr Ri... more
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I really enjoy this podcast. I like the humour and it also has an interesting mix topics.
This is one of the most refreshing podcasts on mental health. The hosts are honest and balanced, what sets them apart is their willingness to challenge each other in real time. It’s not scripted or one-sided.
Informative and mind opening podcast - makes me think deeply and reflect on my own take on life .
Also really funny .
Look forward to listening to your podcast every week.
Important topics discussed in an informative, no nonsense manner with a perfect mix of humour.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 | |
Spotify | #140 | |
Spotify | #82 | |
Apple Podcasts | #140 | |
Apple Podcasts | #1 | |
Apple Podcasts | #2 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Weekly conversations about relationships, mental health and the difficult choices people face in family, social and working life. Family doctor and broadcaster Ciara Kelly and family psychotherapist and author Richard Hogan combine clinical perspectives with personal anecdotes, listener dilemmas and candid, often humorous disagreement. Topics range from dating, boundaries and long-term relationships to anxiety, addiction, parenting, education and workplace stress. Practical guidance is a recurring thread, with the hosts encouraging communication, realistic expectations and clear boundaries while explaining when professional support may help. The format is conversational and direct rather than formal or scripted, making complex or uncomforta... more
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They Mess You Up launched 10 months ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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