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The Shadow Sessions

Hiba Balfaqih
Child Abuse
Incest
Mental Health
Survival
Prison System
Childhood Trauma
Familial Relationships
Gang Culture
Personal Transformation
Systemic Injustice
Abuse Survivorship
Violence
Forgiveness

The Shadow Sessions is hosted by Hiba Balfaqih, an unconventional psychologist and trauma alchemist. We explore the stories that most people bury—particularly those tied to shame, trauma, and identity. Our goal is to shed light on the hidden corners of human experience, allowing listeners to hear stories that challenge societal norms and spark deep,introspective conversations.

PublishesWeeklyEpisodes4Foundeda month ago
Number of ListenersCategories
Health & FitnessMental HealthTrue Crime

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Artwork for The Shadow Sessions

Latest Episodes

Not all shadows are dark. Some are quiet. Some are tender. Some ask us to slow down and sit with the one certainty we spend our lives trying to outrun.

In this episode of The Shadow Sessions, host Hiba Balfaqih speaks with Mikey, a death doula who s... more

What happens when a child grows up without safety—and the system responds with punishment instead of protection?

In this episode of The Shadow Sessions, host Hiba Balfaqih sits down with Sonny Van Cleaveland, whose life was shaped by incarceration b... more

We teach kids to avoid strangers. To trust their gut. To believe home means safety. But what if home was the danger?

In this first episode of The Shadow Sessions, host Hiba Balfaqih sits down with Aziza Kibibi — a survivor whose story of incest, bet... more

The Shadow Sessions is a podcast for the stories we hide, the ones too painful, too early, or too private to ever make it to therapy. Hosted by psychologist and trauma alchemist Hiba Balfaqih, each episode sits with the truths people were never given... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Aziza Kibibi
Survivor, author, and advocate for truth regarding abuse.
Episode: The Secret She Carried for Decades: Her Father Was the Father of Her Children

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

A Childhood Without Safety: Growing Up Inside the Prison System
Q: What does true masculinity mean to you?
Kindness, empathy, caring, protection, trust, and love.
A Childhood Without Safety: Growing Up Inside the Prison System
Q: Do you blame the state or the government on how they manage prisons?
Absolutely, it feels like cattle farming. The prison system is designed to keep people incarcerated for profit.
A Childhood Without Safety: Growing Up Inside the Prison System
Q: What would you have wished she actually said instead?
I wish she would have acknowledged her mistakes and said she was sorry.
The Secret She Carried for Decades: Her Father Was the Father of Her Children
Q: How do you reconcile the trauma with the love you have for your children?
She expresses that despite the trauma, the love for her children provides hope and a drive to create a better future for them.
The Secret She Carried for Decades: Her Father Was the Father of Her Children
Q: How did your childhood experiences shape your view on motherhood?
Aziza views motherhood as a challenge to do better than her own mother did, feeling a profound bond with her children despite the circumstances.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Shadow Sessions

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How many episodes of The Shadow Sessions are there?

The Shadow Sessions launched a month ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Shadow Sessions?

Recent guests on The Shadow Sessions include:

1. Aziza Kibibi

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