The Shadow Sessions
Hiba BalfaqihThe Shadow Sessions is hosted by Hiba Balfaqih, an unconventional psychologist and trauma alchemist. We explore the stories that most people bury—particularly those tied to shame, trauma, and identity. Our goal is to shed light on the hidden corners of human experience, allowing listeners to hear stories that challenge societal norms and spark deep,introspective conversations.
| Publishes | Weekly | Episodes | 38 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessTrue Crime | |||
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Latest Episodes
What happens when the first truth you ever tell is the one no one believes?
In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Jade, who was just three years old when her mother was murdered. In the immediate aftermath, Jade told inve... more
Leaving an abusive relationship is rarely as simple as walking away. Sometimes the forces keeping someone trapped aren't fear alone—they're love, loyalty, children, and the hope of protecting the family they never had.
In this episode of The Shadow ... more
Some conversations don't end when the cameras stop rolling—they deserve to be unpacked.
In this episode of The Notebook, Hiba Balfaqih reflects on her conversation with Annesa and explores the psychological patterns that emerged throughout the inter... more
In this special Q&A episode of The Shadow Sessions, Hiba Balfaqih answers listener questions covering a wide range of topics.
Rather than offering quick answers, Hiba approaches each question with curiosity, compassion, and psychological insight, he... more
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Reviews
- Interesting and insightful podcast, something I think everyone should listen to!
From the start of this podcast being released, I have been gripped every week by the interesting stories of people’s lived experiences. The person running the podcast asks great questions, and allows her guests to talk freely and openly without judgement. This is a great podcast to really understand the psyche of other people and what they have been through. Definitely my favourite podcast to date! Thank you!
Apple Podcasts5A_Fltch
United Kingdom6 months ago - Be better.
Enjoy the topics, however the interview inserts herself way to much.
Apple Podcasts3ZombiesNeedLuv2
United States7 months ago - Amazing & Insightful
This is wonderfully presented podcast that puts a light on many things no one is even aware of in this world. I love the hope this podcast can give so many ❤️
Apple Podcasts5mrsmivoryUnited States7 months ago - Love but…
Love the stories that come through here, but host - please stop talking over your guests, rewording their statements after they say things, and the affirmative listening mmm’s. It gets muddy, distracting, and feels like you’re putting words into their mouths, and making it about you. Gripping stories though. Looking forward to my next listen, which hopefully has less interruptions of these often harrowing tales.
Apple Podcasts3An Actual Young WomanUnited States7 months ago - Unfathomable
Just finished listening to The Secret She Carried for Decades. How the guest survived and is now thriving is a miracle. I want to read her book. I did get frustrated when the interviewer would often talk over her and almost put words in her mouth. I think more questions and active listening vs trying to insert herself would have made for a better interview.
Apple Podcasts4Beetles mimiUnited States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #180 | United Kingdom/Health & Fitness |
Apple Podcasts | #38 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #114 | Australia/Health & Fitness |
Spotify | #6 |  Ireland/Trending |
Apple Podcasts | #193 | Ireland/Top Podcasts |
Talking Points
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Frequently Asked Questions About The Shadow Sessions
What is The Shadow Sessions about and what kind of topics does it cover?
The show centers on deeply personal trauma, resilience, and identity, often through the lens of survivors and people who have confronted extreme circumstances. Across episodes, conversations weave through abuse, cults, crime, radicalization, and recovery, with a trauma-informed host guiding guests toward meaning, healing, and accountability. The format tends to mix intimate storytelling with actionable insights and resources, making it especially compelling for listeners who value empathy, realism, and mindful probing of difficult life experiences. A standout trait is consistently prioritizing survivor voices and transformative journeys, sometimes accompanied by candid reflections on healing modalities, justice, and advocacy. This makes it ... more
Where can I find podcast stats for The Shadow Sessions?
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How many listeners does The Shadow Sessions get?
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What are the audience demographics for The Shadow Sessions?
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How many subscribers and views does The Shadow Sessions have?
To see how many followers or subscribers The Shadow Sessions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Shadow Sessions?
These podcasts share a similar audience with The Shadow Sessions:
1. Beyond the Monsters
2. We're All Insane
3. Serialously with Annie Elise
4. 10 to Life
5. True Crime with Kendall Rae
How many episodes of The Shadow Sessions are there?
The Shadow Sessions launched 9 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Shadow Sessions?
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Where can I see ratings and reviews for The Shadow Sessions?
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What guests have appeared on The Shadow Sessions?
Recent guests on The Shadow Sessions include:
1. Kathleen Correa
2. Allison Smith
3. Veronica Monet
4. Anna LeBaron
5. David Garlock
6. Alex Harper
7. Arno Michaelis
8. Jennifer Eskew
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.