
Olympic medalist Dotsie Bausch, alongside celebrity chef and longevity expert Raphael Wrobel, take listeners on a transformative journey toward optimal health and performance through food and lifestyle choices. Do you want to feel healthier, stronger, and more energized? A truly vibrant life is shaped by what we eat and how we live. Wellness is not defined by appearance or performance metrics, but... more
| Publishes | Twice monthly | Episodes | 400 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||

Physiotherapist, nutritionist, and The Proof is in the Plants author Simon Hill joins Dotsie and Alexandra to trace how a single terrifying moment reshaped his entire career, and what the evidence really says about eating for a long, healthy life. Wh... more
What drives someone to pursue not just one extraordinary path, but two? Olympic gold medalist and physician Imogen Grant has devoted herself to two radically different disciplines, medicine and rowing, and somehow managed to reach the pinnacle of bot... more
Can the way we eat and live actually lower our risk of cancer? That question sits close to my heart, and in this episode I sit down with Dr. Shireen Kassam, consultant hematologist, lifestyle medicine physician, and founder of Plant-Based Health Prof... more
Protein has become the buzzword of the moment, but how much of what we're hearing is grounded in science? Registered dietitian and nutrition researcher David Goldman returns to separate facts from marketing and explain what the research actually says... more
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I love this podcast! Great interviews that leave me with new insights, education, and inspiration for being healthier and more fit - physically and emotionally.
Having watched Gary’s comments on Palestinians I will not listen to this episode.
Pity you had him on but otherwise keep up the good work.
Great conversations and information. Grateful to have found out about such an amazing podcast.
Please bring back the authoritative guest interviews and smart questions instead of this new format with excessive anecdotal evidence.
Dotsie and Alexandra have - from the beginning- held my attention. I’ve appreciated the mix of conversations that include animal welfare and environmental /climate change concerns in addition to the plethora of superb nutritional information from experts and medical professionals. I am missing Dotsie lately - her and Alexandra’s rapport makes this show skip, pump and flow. 5 stars up through December, ‘24!
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Apple Podcasts | #10 |
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A health and wellness show focused on plant-based living, longevity, and performance through real-world diet and lifestyle strategies. Conversations span evidence-based nutrition, disease prevention and reversal, athletic performance, and environmental/animal Welfare topics, all anchored in accessible, practical tips. Notable strengths include a steady stream of physician, scientist, and chef guests, steady optimism about plant-based patterns, and a knack for translating complex science into doable actions for athletes, families, and general listeners who want lasting vitality. A distinctive angle is pairing rigorous science with personal stories to illustrate lifestyle change at scale, including campus initiatives and activist work around ... more
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These podcasts share a similar audience with Switch4Good:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Eat to Live
4. Nutrition Facts with Dr. Greger
5. NutritionFacts.org Video Podcast
Switch4Good launched 8 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Switch4Good include:
1. Imogen Grant
2. Dr. Shireen Kassam
3. David Goldman
4. Lucy Whitney
5. Gianna Klein
6. Renee King-Sonnen
7. Javant Benton
8. Indra Lahiri
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