Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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I listen to your show while getting ready for work every morning and to keep me company while doing household chores, and I love it!!! Such interesting topics and guests! I’ve recently been diagnosed with dairy and egg sensitivities and decided who best to teach me how to avoid these foods than vegans! I love that your show is accessible to everyone! Instead of being preachy, political, or guilt inducing, you are positive, encouraging, and inspiring! I am so glad I found this show, and I’m c... more
Glad I found this podcast recently. Also love The Exam Room. Great advice for those leaning towards a plant based diet or those already on the road to wellness. My only complaint is the cookie advertising. I realize it might be ‘healthier’ but it’s still a trigger for me and I skip past the commercial.
I have been working at plant-based while food eating for several months after leaving meat nearly a year ago. I am trying to learn new tricks every day while being gracious with myself. I find the podcast to be helpful in my desire to “switch for good” and am listening to all the past episodes. Thank you!
I’ve been listening for some time now and, though I’ve been plant-based for 14 years, I am continuing to learn + grow through the help of this pod. Thank you for the many interesting conversations with inspiring people in the community and the wealth of information they all offer. Keep up the awesome work - it’s sure to help others along their journey. :)
Thank you so much for having Dr B on your podcast. Such a great episode. He answered a lot of questions that I’ve been trying to get answered for way too long.
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Switch4Good launched 4 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls reviews for Switch4Good from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
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You can view podcasts similar to Switch4Good by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.