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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywat... more

PublishesWeeklyEpisodes357Founded6 years ago
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Health & FitnessScience

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Artwork for Switch4Good

Latest Episodes

“So, for people who might think, ‘You see, the vegan diet is too expensive’—no. You can get frozen fruits and vegetables too if you can't get the fresh ones. Absolutely, absolutely. This is true. And I'll do a tangent on your tangent. One of the thin... more

Today’s episode tackles big health questions and real-life challenges. Can breastfeeding vegans provide all the essential nutrients for their babies? A groundbreaking study from Amsterdam has the answer—and it may surprise you. Plus, can you rewire y... more

Get ready for a jam-packed episode that’s as exciting as it is informative! We’re diving into the power of black foods, the protein-packed perks of fava bean tofu, and tackling the big question: can you really get enough iron on a vegan diet? We’ll a... more

In this episode, we’re kicking off an exciting chapter—shaking things up with a fresh format and welcoming our new cohost: celebrity chef, author, and culinary innovator Jason Wrobel! Alongside the expert guests and transformative insights to help yo... more

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Reviews

4.8 out of 5 stars from 677 ratings
  • A Great Listen!

    I find this one entertaining, easy to listen to, informative and inspiring. I don’t have many plant based low fat whole food eating friends in real life, so the fellowship, kindred spirits and health oriented material geared to athletes is invaluable to me! I look forward to each new episode!

    Apple Podcasts
    5
    Sarasota Susan
    United States3 months ago
  • My favorite podcast!

    I have loved every episode I’ve listened to and that’s been a lot! Such great information! I was brought to this podcast because of its support for vegan living but found so much more helpful information by listening.

    Apple Podcasts
    5
    Agent Alysa
    United States4 months ago
  • Old White Guys Love this show too!

    Great show for old white guys too! Although as a long time vegan, I don’t feel old!

    Apple Podcasts
    5
    Strumin
    United States5 months ago
  • Love the food podcast #296

    I enjoy this podcast and all the guests. Please have more healthy plant based chefs that share there vegan cooking techniques. Keep up the good work.

    Apple Podcasts
    5
    Rolo72forman
    United States5 months ago
  • Love the S4G podcast!

    52 year old male carnivore turned plant-based a year ago. S4G podcast has been an awesome resource that helps to reinforce my “why” while also educating me with great content on the “what” and “how”. Dottie and Alexandra bring energy, conviction, compassion, unapologetic truth and laughter to every episode. They are great interviewers and their conversations are easy and enjoyable to listen to.

    Can’t thank these ladies enough for what they do. I’m walking this path alone but don’t feel like ... more

    Apple Podcasts
    5
    Bobby Horselap
    United States5 months ago

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Switch4Good launched 6 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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