
Where 2 bikini competitors in different stages of life talk about their prep life and lifestyles beyond the stage. Bi Weekly ☆
| Publishes | Weekly | Episodes | 87 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Join Brandi and Brittany as they celebrate Brandi's Birthday, reflect on Brandi's past year, sharing insights on training, life, and personal growth. This episode offers a candid look at the challenges and wins of a busy year, with tips on mindset, p... more
Your PDF Guide to all Pro Qualifier Shows
Summary
In this episode, Brandi and Brittany share comprehensive insights into the various bikini and fit model pro qualifiers, covering show locations, qualification criteria, and strategic planning for co... more
Summary
In this episode of the Iron Vixen's podcast, Brandi and Brittany catch up after a two-week break, discussing their personal progress in fitness, upcoming plans for future episodes, and reflections on their Fourth of July celebrations. Britta... more
In this episode, Brandi and Brittany share practical tips for maintaining your fitness goals during summer events, barbecues, and travel. They discuss how to plan ahead, make smarter food choices, and enjoy social occasions without compromising progr... more
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Thank you for sharing your real world tips tricks and advice with us! I found the recommendation to tune in on Reddit and so glad I did. Your practical advice resonates for me- I love your recommendations bow to balance career and living the BB lifestyle.
EVERY MONDAY ☆ is an absolute gem in the podcast world! Mariah and Brandi's dynamic energy, combined with their passion for fitness, wellness, and skincare, make each episode a delight to listen to. Their insightful discussions, peppered with personal anecdotes and expert insights, truly inspire listeners to prioritize self-care and embrace a healthier lifestyle. Whether you're a fitness fanatic or just starting your wellness journey, this podcast offers something for everyone. Plus, their diver... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Two bikini competitors share practical, experience-driven conversations about prep, lifestyle, and balance beyond competition. Episodes cover training progression, nutrition strategies, coaching dynamics, travel, show-day prep, and the realities of post-show life, often blending actionable tips with personal anecdotes. A notable strength is the down-to-earth, long-term perspective on sustainable training and living the lifestyle, rather than chasing quick fixes. Listeners likely value candid coaching insights, fitness education, and relatable, everyday strategies for staying on track while enjoying life.
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These podcasts share a similar audience with this podcast:
1. Bikinis After Babies
2. Prep Life
3. Bikini Besties Podcast
4. The Girl Gainz Podcast
5. FitBody Lifestyle
this podcast launched 3 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Tyler Mannion
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