Strides for Strength
Michaela Robertson & Erin RosenMichaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motiv... more
| Publishes | Weekly | Episodes | 136 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
We’re welcoming registered dietitian and board-certified sports nutritionist Stevie Lynn Smith back to the Strides for Strength podcast—this time as a soon-to-be published author! Her new book, Power Up: A Young Woman’s Guide to Winning with Sports N... more
Nicole joins us on the Strides for Strength podcast to share her journey from a high school state champion swimmer to a triathlete chasing Ironman dreams. From navigating setbacks like injuries and illness to rebuilding her running from the ground up... more
In this episode of the Strides for Strength podcast, Kristen sits down with Coach Mich to share her journey as a runner, reflecting on her journey from a hesitant participant using primarily the on/off again via Couch to 5k method to a now consistent... more
The Strides for Strength coaching crew is back together on the mic! In this roundtable catch-up, we get real about marathon training highs and lows, pivoting race plans, pregnancy running struggles, and how to keep running fun when life feels full. T... more
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Reviews
- Such fun to listen to
This is just a great podcast to listen to! You should give it a listen. 😊
Apple Podcasts5Halfmarathoner598
United States9 months ago - A MUST LISTEN
Hey everyone, just wanted to give a massive shoutout to Strides for Strength – they're the ultimate running community! I'm absolutely hooked on every single episode featuring Mic and Erin. These incredible ladies bring a wealth of knowledge to the table, covering everything from fueling and hydration to knowing when to push yourself and when to take it easy. What's even more awesome is that they don't just focus on data – they explore different perspectives on success. And get this – they're bot... more
Apple Podcasts5hannamageeUnited Statesa year ago - The Perfect Blend of Fun
I’m loving this podcast so much! Hosts/coaches Mich and Erin bring the banter and fun that makes you feel like you’re part of their team, while also sharing so much valuable knowledge and wisdom around all things running. You will giggle to yourself while listening, but you’ll also come away from each episode feeling inspired to be YOUR best running self. I love their focus as run coaches on sustainability, consistency, and leaning into your own unique strengths as a runner. Five stars, but I’d ... more
Apple Podcasts5kristendoornbosUnited States2 years ago - Keepin it real!
This podcast is not only fun to listen to, but Coach Michaela and Coach Erin keep it real talking about all things on the run and in life. They are knowledgeable as run coaches and have so much personal experience to share. You can tell they care about their athletes and helping others. The running world is a better place because of the community they’ve built in Strides for Strength! 💖
Apple Podcasts5alyssarnyeUnited States2 years ago - MIC AND ERIN ARE THE BEST
Everyone go listen! Whether it be life, running, nurse life, all of the things. This podcast is fun and inspirational. It feels like you are chatting with them while enjoying a cup of coffee.
Apple Podcasts5hannamageeUnited States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Strides for Strength
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Which podcasts are similar to Strides for Strength?
These podcasts share a similar audience with Strides for Strength:
1. Ali on the Run Show
2. Nobody Asked Us with Des & Kara
3. The Drop
4. Run4PRs
5. Tread Lightly Running Podcast
How many episodes of Strides for Strength are there?
Strides for Strength launched 3 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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