Strength For Endurance Podcast
Kriss HendyThe Strength For Endurance Podcast explores the wins, challenges and lessons experienced in the pursuit of successful endurance performance. Each episode your host and owner of Strength For Endurance Kriss Hendy discusses what it takes to truly reach your potential and stay injury free, whether your sights are set on your first 10km or elite competition. From strength and conditioning to injury re... more
| Publishes | Weekly | Episodes | 264 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRunningSports | |||
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Latest Episodes
Comparision is the theif of joy - we are all moving through different chapters of our life and the same applies to your training.
Listen in as Kriss discusses how powerful, yet distructive comparison to your past self or others can be, and how to g... more
Beth joined us at SFE having lost all confidence in her running due to injury. We quickly identified through our screening process that although very strong in certain areas, she lacked strength and confidence in the areas that would allow her to get... more
Recovering from long-term, reoccurring injuries or REDS (reletive energy deficiency in sport) requires more than just focus on treating the symptoms.
We need to be looking at other big percentage changes such as our relationship with nutrition, wh... more
An often overlooked casue of injury within endurance athletes is a lack of physiological maturity. Today Kriss explains what he means by this; who is most at risk and what to do if you think this is you.
(00:00) Podcast Introduction (00:40) Why In... more
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Reviews
- Thank you for making me hold the mirror up and look in
For sometime I have known that my motivation for, and commitment to strength and conditioning training, which is despite being convinced of it’s merits. The podcast has helped me think about this in a structured manner and to approach S&C in the same way as my running plans. Thank you for the inspiration
Apple Podcasts5MPAlbi
United Kingdom3 years ago - Good show but often quite bad audio quality
Ended up unsubscribing because too many episodes just had bad quality- in contrast to all the other running podcasts I listen to. Seems like Interesting content though
Apple Podcasts2Laura Maria 12345567
Netherlands4 years ago - Thumbs up
Great episode with Mark really looking forward to hearing more from the show
Apple Podcasts5niniathain
Ireland5 years ago
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Frequently Asked Questions About Strength For Endurance Podcast
What is Strength For Endurance Podcast about and what kind of topics does it cover?
A practical, athlete-centered show focused on building long-term endurance performance while maintaining health and lifestyle balance. Episodes blend strength and conditioning, injury prevention, nutrition, recovery, and mental strategies with approachable, evidence-informed guidance. Hosts and guests—from coaches to athletes and researchers—share actionable plans, progressive programming, and real-world stories to help runners and multisport athletes improve sustainably without burnout. Notable strengths include a consistent emphasis on strength work for endurance, injury resilience, and integrating training with life commitments, plus a philosophy that performance stems from holistic preparation rather than chasing short-term gains.
Where can I find podcast stats for Strength For Endurance Podcast?
Rephonic provides a wide range of podcast stats for Strength For Endurance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strength For Endurance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Strength For Endurance Podcast get?
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What are the audience demographics for Strength For Endurance Podcast?
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How many subscribers and views does Strength For Endurance Podcast have?
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Which podcasts are similar to Strength For Endurance Podcast?
These podcasts share a similar audience with Strength For Endurance Podcast:
1. The Tea & Trails Podcast
2. Some Work, All Play
3. The Rest Is Politics
4. Friday Night Comedy from BBC Radio 4
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Strength For Endurance Podcast are there?
Strength For Endurance Podcast launched 6 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strength For Endurance Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Strength For Endurance Podcast?
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How do I access podcast episode transcripts for Strength For Endurance Podcast?
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What guests have appeared on Strength For Endurance Podcast?
Recent guests on Strength For Endurance Podcast include:
1. Bernadette Dancy
2. Nicola Marsh
3. Phil Pearce
4. Oliver Tilling
5. Jess Conkey
6. Lawrence Van Lingen
7. Alison Rose
8. Claire Merrett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.