Strength For Endurance Podcast
Kriss HendyThe Strength For Endurance Podcast explores the wins, challenges and lessons experienced in the pursuit of successful endurance performance. Each episode your host and owner of Strength For Endurance Kriss Hendy discusses what it takes to truly reach your potential and stay injury free, whether your sights are set on your first 10km or elite competition. From strength and conditioning to injury re... more
| Publishes | Weekly | Episodes | 260 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRunningSports | |||
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Latest Episodes
Sometimes just the smallest of changes can have significant improvements. In today episode listen in as Kriss shares 5 ways you can improve the quality of your strength sessions.
(00:00) Podcast Intro (00:41) Five Small Adjustments (01:57) Use a Mi... more
In this weeks podcast Kriss talks about building a PTP plan - a framework that you can use to give clarity and confidence in the lead up to an event, training camp or expedition. We were introduced to PTP or the 'Practical, Tactical & Psychological' ... more
Listen in to todays conversation between Kriss and client Felipe. They talk strength training for marathon distance, when and how Olympic Lifting should be used by runners, as well as the gaps and risks that come with generic strength programs
00:... more
In todays podcast, SFE client Laura kindly opened up to share her journey. Coming from a place of low energy availability which led to three stress fractures, Kriss and Laura talk about how she dealt with the reality that she was facing, managing her... more
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- Thank you for making me hold the mirror up and look in
For sometime I have known that my motivation for, and commitment to strength and conditioning training, which is despite being convinced of it’s merits. The podcast has helped me think about this in a structured manner and to approach S&C in the same way as my running plans. Thank you for the inspiration
Apple Podcasts5MPAlbi
United Kingdom3 years ago - Good show but often quite bad audio quality
Ended up unsubscribing because too many episodes just had bad quality- in contrast to all the other running podcasts I listen to. Seems like Interesting content though
Apple Podcasts2Laura Maria 12345567
Netherlands3 years ago - Thumbs up
Great episode with Mark really looking forward to hearing more from the show
Apple Podcasts5niniathain
Ireland5 years ago
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Frequently Asked Questions About Strength For Endurance Podcast
What is Strength For Endurance Podcast about and what kind of topics does it cover?
The show centers on practical endurance performance with a strong emphasis on strength and conditioning, injury prevention, recovery, and sustainable training. Episodes blend coaching philosophy with actionable strategies—from fueling and hormonal health to movement quality and race-specific preparation—often challenging conventional wisdom and prioritizing holistic, personalized plans over quick fixes. A distinctive thread is Kriss Hendy's hands-on coaching perspective, frequently sharing client experiences and real-world routines to help athletes train smarter, stay injury-free, and perform consistently over the long term.
Where can I find podcast stats for Strength For Endurance Podcast?
Rephonic provides a wide range of podcast stats for Strength For Endurance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Strength For Endurance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Strength For Endurance Podcast get?
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What are the audience demographics for Strength For Endurance Podcast?
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How many subscribers and views does Strength For Endurance Podcast have?
To see how many followers or subscribers Strength For Endurance Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Strength For Endurance Podcast?
These podcasts share a similar audience with Strength For Endurance Podcast:
1. Runner's World Podcast
2. The Tea & Trails Podcast
3. The Strength Running Podcast
4. ZOE Science & Nutrition
5. Dish
How many episodes of Strength For Endurance Podcast are there?
Strength For Endurance Podcast launched 5 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Strength For Endurance Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Strength For Endurance Podcast?
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How do I access podcast episode transcripts for Strength For Endurance Podcast?
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What guests have appeared on Strength For Endurance Podcast?
Recent guests on Strength For Endurance Podcast include:
1. Bernadette Dancy
2. Nicola Marsh
3. Phil Pearce
4. Oliver Tilling
5. Jess Conkey
6. Lawrence Van Lingen
7. Alison Rose
8. Claire Merrett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.