
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
| Publishes | Weekly | Episodes | 113 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

What if your dental career could be so much bigger than what happens chairside?
Bethany Montoya is back on Straight Up With Steph®, and this time we’re talking about building a career outside of the operatory. After 14 years as a dental hygienist, B... more
What if dental professionals started treating their bodies like athletes do?
Dental work requires hours of precise movements, static postures, repetitive gripping, awkward positions, and intense concentration—yet most clinicians receive very little ... more
Your mouth may be telling you far more about your health than you realize.
In this episode of Straight Up With Steph®, I’m joined by Dr. James Goolnik, a London-based dentist, nutritionist, author, and holistic health advocate who believes dentistry... more
Dental Coding, Fraud & the OPA: What Every Dental Professional Should Know
Dental codes might not sound exciting—but using the wrong one could have much bigger consequences than you realize.
In this episode of Straight Up With Steph®, I’m joined b... more
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I’ll start by saying that I am a podcast junkie, and I have high listening standards. This podcast absolutely holds ups and has made it into my top three favorite podcasts of all time. I am routinely surprised by the content and guests on this show - in the best way possible. I learn something new each time, and I love the realness that Stephanie shows up with for every episode. Thank you Stephanie for the care and dedication that you put into each episode!
Steph’s podcast is real and highlights so many incredible guests and topics
It’s very informative and useful in many areas, thank you Steph I enjoy it very much 🩷
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show delivers practical, evidence-based guidance on health, fitness, and lifestyle with a clear focus on midlife women and healthcare-adjacent professionals. Across episodes, conversations tackle nutrition, strength training, pelvic health, dermatology and skin aging, gut health, mental health modalities, and workplace wellness, all anchored by a warm, results-oriented host who guides thoughtful guests through real-world applications, debunking myths and sharing actionable tips. Noteworthy is the consistent blend of medical insight with practical how-tos, plus a willingness to explore underserved topics (hormone health, pelvic floor dynamics, hygiene-driven practice growth) in accessible language. The format tends to pair clinicians or... more
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These podcasts share a similar audience with Straight Up With Steph:
1. The Dr. Gabrielle Lyon Show
2. The Jefferson Fisher Podcast
3. The Mel Robbins Podcast
4. A Tale of Two Hygienists Podcast
5. On The Pen GLP-1 News
Straight Up With Steph launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Straight Up With Steph include:
1. Bethany Montoya
2. Gil Spitz
3. Dr. James Goolnik
4. Kathy Forbes
5. Emma Bromley
6. Barbara Tritz
7. Courtney Wager
8. Dr. Corinne Erickson
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