Steps To Your Better You - RETIRE
J Cleveland PayneIf you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement with a runtime of just 90 seconds. New episodes of the podcast released every Wednesdays in your podcast feed or the website yourbetteryou.info.
| Publishes | Weekly | Episodes | 417 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & CultureHealth & Fitness | ||||
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Using daily affirmations to challenge and overcome negative self-talk, building self-esteem and motivation is a great way to, well, challenge and overcome negative self-talk, building self-esteem and motivation.
Whether young or young at heart, self-discipline is a skill that can be developed or improved. Implement small, consistent actions to strengthen self-control and follow through on your commitments.
It may be time to remove a few people from your list or take yourself off another person’s list for them.
Set yourself up for more adventure and less frustration in accompanying tasks and learning new skills by calling them ‘quests’ and checking them off as missions accomplished.
Use tools like to-do lists and the Pomodoro Technique to manage time effectively and increase productivity.
Regularly acknowledge and appreciate the positives in your life to boost overall happiness and motivation.
Personal development advice is universal and primarily evergreen. Hearing the words is important, but they are worthless without some work.
You don't have to make it cult-like, but establishing a consistent and productive morning routine will set a positive tone for the day.
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Which podcasts are similar to Steps To Your Better You?
These podcasts share a similar audience with Steps To Your Better You:
1. Inspirational Living: Life Lessons for Success & Happiness
2. How to Be Awesome at Your Job
3. Daily Meditation Podcast
4. The Overwhelmed Brain
5. Optimal Living Daily - Personal Development and Self-Improvement
How many episodes of Steps To Your Better You are there?
Steps To Your Better You launched 10 years ago and published 417 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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