The Overwhelmed Brain
Paul ColaianniGet to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and ... more
| Publishes | Weekly | Episodes | 600 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
If you’re struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I’ll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might ... more
How long will you wait for someone to make changes to treat you better? At what point do you decide enough is enough and move on without them in your life? And is there anything you can do if change seems impossible?
A list of ten life lessons to help you achieve a happier, more fulfilling life... perhaps. Some lessons are scary to implement. Some are a must if you find that you can never quite achieve fulfillment.
How do you know when your heart is ready to embrace love again after weathering the storm of a toxic relationship? What should you be prepared for at the start of a new relationship? I talk about that and the draining effects of toxic relationships i... more
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Reviews
- Great show
I really enjoy listening to this podcast and Paul’s insights- sometimes I fall asleep because it’s also relaxing! So clear and helpful I am going thru a break up after 12 years in a codependent relationship where I am the highly functioning giver - I am sad bc I felt again in my childhood trap it’s time to refocus my energies
Apple Podcasts5patricia micaela bessa
United States2 months ago - Keep Listening
I know where I can almost always find water.
The Overwhelmed Brain…
Keep moving forward…even through the toughest time
Pivot if you need to
Ignore dark inner dialogue…
About 4 years ago I started listening to this podcast.
It changed my life.
I gained strength I’ve never known…
Thank you to Paul for your awesome podcast!
Apple Podcasts5MR And Tye FanUnited States6 months ago - Calm down!
I find listening to Paul very calming,
his approach to the crazy things in life are realistic, relatable and sensible ! He has helped me to slow down and pay attention to the way I treat myself and others! Thank you!
Apple Podcasts5Kat chow!United Statesa year ago - Dangerous pseudo psychologist
The guy gives advice to people on life changing matters with seemingly no relevant qualifications. He’s a complete chancer and dangerous. He has the potential to ruin people’s lives and is cavalier about it.
Apple Podcasts1Cramatdel
United Kingdoma year ago - Excellent show
This podcast and Love and Abuse have really helped me more than I can ever even put into words. I’m not one that wants to go to a therapist and talk and have someone ask, How does that make you feel? I know how I feel, I want somebody to help me sort it out and that is what his podcast do.
You really saved me last year when I was at the lowest part of my life and I needed to sort my thoughts and I thank you for that
Apple Podcasts55797GinaUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #30 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #65 | Saudi Arabia/Health & Fitness |
Apple Podcasts | #96 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #136 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #153 |  Belgium/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Overwhelmed Brain
What is The Overwhelmed Brain about and what kind of topics does it cover?
The content focuses on various aspects of emotional wellness, personal growth, and the challenges that come with relationships. It addresses complex issues such as toxic dependencies, self-forgiveness, and the importance of setting healthy boundaries. Listeners can expect practical insights and strategies for navigating emotional turmoil and fostering better relationships, both with oneself and others. The approach is distinctive as it moves away from conventional positivity and instead emphasizes self-awareness, vulnerability, and authentic communication.
Where can I find podcast stats for The Overwhelmed Brain?
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How many listeners does The Overwhelmed Brain get?
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What are the audience demographics for The Overwhelmed Brain?
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How many subscribers and views does The Overwhelmed Brain have?
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Which podcasts are similar to The Overwhelmed Brain?
These podcasts share a similar audience with The Overwhelmed Brain:
1. Love and Abuse
2. Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
3. Lisa A Romano Breakdown to Breakthroughs
4. Help Me Be Me
5. The SelfWork Podcast
How many episodes of The Overwhelmed Brain are there?
The Overwhelmed Brain launched 12 years ago and published 600 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Overwhelmed Brain?
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Where can I see ratings and reviews for The Overwhelmed Brain?
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