The Overwhelmed Brain
Paul Colaianni: Relationship and Emotional Abuse ExpertGet to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and ... more
| Publishes | Weekly | Episodes | 625 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Are you really misunderstanding everything they say, or are they just trying to get away with being mean under the radar? I address that and also talk about when someone doesn't like a gift you've given them. If that sounds good, tune in!
It can be a struggle to be there for loved ones struggling. And the more empathetic you feel, the more you may feel yourself getting deeper into the same struggle with them. It can sometimes be a challenge to be there for someone without losing yours... more
Some people accuse just to keep you busy defending yourself. Some do it because, perhaps, they like to see you suffer? That can't be true... can it? If you're constantly accused for things you didn't do, you might be a mirror more than a target.
If you were taught to believe you were anything less than lovable and worthy, it's time we had an important conversation.
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Reviews
- Better than therapy
Thank you so very much!
Apple Podcasts5SahhTori
United States5 months ago - Great show
I really enjoy listening to this podcast and Paul’s insights- sometimes I fall asleep because it’s also relaxing! So clear and helpful I am going thru a break up after 12 years in a codependent relationship where I am the highly functioning giver - I am sad bc I felt again in my childhood trap it’s time to refocus my energies
Apple Podcasts5patricia micaela bessaUnited States8 months ago - Keep Listening
I know where I can almost always find water.
The Overwhelmed Brain…
Keep moving forward…even through the toughest time
Pivot if you need to
Ignore dark inner dialogue…
About 4 years ago I started listening to this podcast.
It changed my life.
I gained strength I’ve never known…
Thank you to Paul for your awesome podcast!
Apple Podcasts5MR And Tye FanUnited Statesa year ago - Calm down!
I find listening to Paul very calming,
his approach to the crazy things in life are realistic, relatable and sensible ! He has helped me to slow down and pay attention to the way I treat myself and others! Thank you!
Apple Podcasts5Kat chow!United Statesa year ago - Dangerous pseudo psychologist
The guy gives advice to people on life changing matters with seemingly no relevant qualifications. He’s a complete chancer and dangerous. He has the potential to ruin people’s lives and is cavalier about it.
Apple Podcasts1Cramatdel
United Kingdom2 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #144 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #141 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #110 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #174 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #174 |  Hong Kong/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Overwhelmed Brain
What is The Overwhelmed Brain about and what kind of topics does it cover?
Exploring themes of emotional wellness, personal boundaries, and self-improvement, the content emphasizes meaningful relational dynamics and the importance of understanding personal history. Listeners are guided through complex feelings related to mental health, family trauma, and intimate relationships, with practical advice on navigating these challenges. The focus is on fostering self-awareness, emotional strength, and the courage to challenge conventional wisdom about personal growth. By providing deeper insights into emotional struggles and relational health, this show seeks to empower individuals towards meaningful change in their lives.
Where can I find podcast stats for The Overwhelmed Brain?
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How many listeners does The Overwhelmed Brain get?
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Which podcasts are similar to The Overwhelmed Brain?
These podcasts share a similar audience with The Overwhelmed Brain:
1. The Mel Robbins Podcast
2. On Attachment
3. The One You Feed
4. On Purpose with Jay Shetty
5. Trauma Rewired
How many episodes of The Overwhelmed Brain are there?
The Overwhelmed Brain launched 12 years ago and published 625 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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