The Overwhelmed Brain
Paul Colaianni: Relationship and Emotional Abuse ExpertGet to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and ... more
| Publishes | Weekly | Episodes | 606 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Self-esteem and confidence come naturally to some. For others, the bridge to confidence is long, full of obstacles, and not worth the trip. There's one important question to ask yourself to be able to cross that bridge. That's today's topic.
A woman shares her struggle about getting married, feeling as if she isn't special because her partner has been married in the past. What is making her feel this way? Can this be overcome?
A mom doesn't want to sit next to her abusive ex during her child's wedding but doesn't want to come across as selfish. Is it selfish to make healthy choices that will keep you happy and safe? Important discussion today.
If you feel like an outsider in a world that seems unrelatable, could it be because you're yearning for authenticity in your connections? I know I am. Making friendships and romantic relationships can sometimes seem like a lesson in futility.
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Reviews
- Better than therapy
Thank you so very much!
Apple Podcasts5SahhTori
United States23 days ago - Great show
I really enjoy listening to this podcast and Paul’s insights- sometimes I fall asleep because it’s also relaxing! So clear and helpful I am going thru a break up after 12 years in a codependent relationship where I am the highly functioning giver - I am sad bc I felt again in my childhood trap it’s time to refocus my energies
Apple Podcasts5patricia micaela bessaUnited States4 months ago - Keep Listening
I know where I can almost always find water.
The Overwhelmed Brain…
Keep moving forward…even through the toughest time
Pivot if you need to
Ignore dark inner dialogue…
About 4 years ago I started listening to this podcast.
It changed my life.
I gained strength I’ve never known…
Thank you to Paul for your awesome podcast!
Apple Podcasts5MR And Tye FanUnited States8 months ago - Calm down!
I find listening to Paul very calming,
his approach to the crazy things in life are realistic, relatable and sensible ! He has helped me to slow down and pay attention to the way I treat myself and others! Thank you!
Apple Podcasts5Kat chow!United Statesa year ago - Dangerous pseudo psychologist
The guy gives advice to people on life changing matters with seemingly no relevant qualifications. He’s a complete chancer and dangerous. He has the potential to ruin people’s lives and is cavalier about it.
Apple Podcasts1Cramatdel
United Kingdoma year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #157 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #180 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #245 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #78 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #87 |  Indonesia/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About The Overwhelmed Brain
What is The Overwhelmed Brain about and what kind of topics does it cover?
The content focuses on various aspects of emotional wellness, personal growth, and the challenges that come with relationships. It addresses complex issues such as toxic dependencies, self-forgiveness, and the importance of setting healthy boundaries. Listeners can expect practical insights and strategies for navigating emotional turmoil and fostering better relationships, both with oneself and others. The approach is distinctive as it moves away from conventional positivity and instead emphasizes self-awareness, vulnerability, and authentic communication.
Where can I find podcast stats for The Overwhelmed Brain?
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How many listeners does The Overwhelmed Brain get?
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What are the audience demographics for The Overwhelmed Brain?
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Which podcasts are similar to The Overwhelmed Brain?
These podcasts share a similar audience with The Overwhelmed Brain:
1. Love and Abuse
2. Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
3. Help Me Be Me
4. Lisa A Romano Breakdown to Breakthroughs
5. You Are Not Crazy
How many episodes of The Overwhelmed Brain are there?
The Overwhelmed Brain launched 12 years ago and published 606 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Overwhelmed Brain?
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Where can I see ratings and reviews for The Overwhelmed Brain?
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