The Overwhelmed Brain
Paul Colaianni: Relationship and Emotional Abuse ExpertGet to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and ... more
| Publishes | Weekly | Episodes | 616 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
Years of mediocrity or even unhappiness can change... can't it? I think if you're wondering if that could ever be true, this episode is probably for you.
If you're caught in a heated moment with another person, do you know how to keep your cool and maintain control? In this episode, I read a message from someone who lost his patience with a passenger on his bus. He wants to make sure it doesn't happen... more
Sometimes all that's needed to enforce your boundaries in a situation or relationship is a simple phrase that changes everything. Otherwise, you could be stuck with what you got indefinitely.
A partner's ex is a partner's problem... or is it? What if they're trying to wiggle their way back to your partner? I address that concern from someone who says they feel unsafe with their partner's ex being in the picture.
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Reviews
- Better than therapy
Thank you so very much!
Apple Podcasts5SahhTori
United States3 months ago - Great show
I really enjoy listening to this podcast and Paul’s insights- sometimes I fall asleep because it’s also relaxing! So clear and helpful I am going thru a break up after 12 years in a codependent relationship where I am the highly functioning giver - I am sad bc I felt again in my childhood trap it’s time to refocus my energies
Apple Podcasts5patricia micaela bessaUnited States6 months ago - Keep Listening
I know where I can almost always find water.
The Overwhelmed Brain…
Keep moving forward…even through the toughest time
Pivot if you need to
Ignore dark inner dialogue…
About 4 years ago I started listening to this podcast.
It changed my life.
I gained strength I’ve never known…
Thank you to Paul for your awesome podcast!
Apple Podcasts5MR And Tye FanUnited States10 months ago - Calm down!
I find listening to Paul very calming,
his approach to the crazy things in life are realistic, relatable and sensible ! He has helped me to slow down and pay attention to the way I treat myself and others! Thank you!
Apple Podcasts5Kat chow!United Statesa year ago - Dangerous pseudo psychologist
The guy gives advice to people on life changing matters with seemingly no relevant qualifications. He’s a complete chancer and dangerous. He has the potential to ruin people’s lives and is cavalier about it.
Apple Podcasts1Cramatdel
United Kingdoma year ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #124 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #152 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #243 |  Germany/Health & Fitness/Mental Health |
Apple Podcasts | #16 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #27 | Philippines/Health & Fitness |
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Frequently Asked Questions About The Overwhelmed Brain
What is The Overwhelmed Brain about and what kind of topics does it cover?
The content focuses on emotional well-being, boundaries, and building authentic relationships, addressing fears and vulnerabilities often rooted in childhood experiences. Topics include navigating toxic relationships, embracing personal growth, and enhancing communication skills. The exploration of complex emotional issues is grounded in personal anecdotes and practical strategies, providing listeners with relatable insights and empowering tools to improve their mental health and interpersonal dynamics. Unique to this offering is its commitment to direct and actionable advice, diverging from common feel-good affirmations to deeper emotional exploration and self-empowerment.
Where can I find podcast stats for The Overwhelmed Brain?
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How many listeners does The Overwhelmed Brain get?
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What are the audience demographics for The Overwhelmed Brain?
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Which podcasts are similar to The Overwhelmed Brain?
These podcasts share a similar audience with The Overwhelmed Brain:
1. Love and Abuse
2. The Mel Robbins Podcast
3. You Are Not Crazy
4. Breaking Free from Narcissistic Abuse
5. Lisa A Romano Breakdown to Breakthroughs
How many episodes of The Overwhelmed Brain are there?
The Overwhelmed Brain launched 12 years ago and published 616 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Overwhelmed Brain?
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Where can I see ratings and reviews for The Overwhelmed Brain?
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