
The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for y... more
| Publishes | Daily | Episodes | 3686 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||

Today, we break through deep cognitive fatigue and mental distraction using the power of the Pran Mudra (the Mudra of Life Force). This results-oriented, somatic protocol is designed to stimulate your nervous system's natural vitality, clear out pers... more
Today, if things don't go perfectly, take care not to let the inner critic take over.
When your inner critic takes over, this can create loops of frustration, blame, and self-doubt. In this session, we target that harsh, reactive voice. Instead of ... more
Welcome to a quiet pocket of peace in your busy day.
In this session, we explore a grounding mindfulness practice designed to help you gently regulate your emotions when things feel overwhelming, chaotic, or out of alignment. Through a soothing, re... more
Welcome to Stop Procrastinating: Meditations for Overwhelm & Focus.
If you are arriving here today feeling stuck, overwhelmed, or frustrated by a task you've been avoiding, take a deep breath and let the pressure go. There is no shame here.
True ... more
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I’ve been a long time follower of Mary and my only comment would be for the audio levels of the show to match the levels of the ads. I listen on the drive to work and have to crank up the volume to hear her voice.
I am a long time listener and this podcast has helped me through many life challenges. It has given me practical tools which I use to help me face challenges, manage stress and become more resilient. The mediations are so relaxing and I use the meditation techniques throughout my day to help me stay focused and calm. It really has changed my life!
These months have not been kind to me but I today listen to you and feel calm
Love this podcast! But I suffer very much from ads in the beginning of every next day while listening in non stop mode.
During the podcast. It’s no good trying to settle down to meditate and then get that interrupted with a quick pitch. It’s made me unsubscribe-please consider charging for a no pitch version
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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A daily resource designed for personal transformation, the content emphasizes emotional well-being through diverse meditation techniques such as breathwork, mudras, affirmations, chakra work, and visualizations. Episodes are typically structured around specific weekly themes, allowing listeners to engage deeply with each topic and develop their own personal practice. Additionally, challenges encourage integration of the meditation practices into everyday life, fostering a supportive environment for lasting change. This variety, alongside gentle guidance, offers listeners tools for achieving calmness and clarity, as well as promoting a mindful lifestyle that encourages ongoing personal growth and self-awareness.
Rephonic provides a wide range of podcast stats for Daily Meditation Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Daily Meditation Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Daily Meditation Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Daily Meditation Podcast:
1. Daily Meditation Podcast
2. Guided Meditation
3. The Morning Ritual
4. The Meditation Podcast
5. Meditation for Anxiety
Daily Meditation Podcast launched 12 years ago and published 3686 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Daily Meditation Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Daily Meditation Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Daily Meditation Podcast include:
1. Dr. Caroline Leaf
2. Dr. Maddahi
3. Kourosh Maddahi
4. Dr. Kourosh Maddahi
5. Dr. Wade Chumney
6. Dr. Wade Chetney
7. Kristine Carlson
8. Tracy Hamilton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.