Artwork for Daily Meditation Podcast

Daily Meditation Podcast

Mary Meckley
Alternative HealthHealth & FitnessMental Health

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley


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Latest Episodes

Begin a week dedicated to a quest for calm as you begin a Quiet Quest. more

11 hours ago

A meditative path for total wellness. more

34 hours ago

Meditate, thrive, and repeat. In today's episode be guided in healthy habits for a mindful future. more

2 days ago


4.1 out of 5 stars from 2.2k ratings
  • Too many Ads

    Sorry but, I liked listening to your show and its very soothing but when the loud ads pop up it ruins the whole mediation.

    Apple Podcasts
    United States2 months ago
  • Beautiful calming voice

    Truly lovely and encouraging podcast from Mary. I love using her brief, but very helpful meditations.

    Apple Podcasts
    Denmark2 months ago
  • Almost totally relaxing but

    I love Mary’s calm voice and I’m happy for all her success with this podcast and her app, Sip and Om. I did enjoy this podcast for a while as it helped me achieve some level of calm to my day. more

    Apple Podcasts
    United States6 months ago
  • My favorite meditation app

    I’ve been using this podcast for my daily meditation for almost two years now and I’ve loved it and would recommend to anyone but lately I’ll just say my only complaint is these new ads… please don’t put ads in the middle of the podcast.. I’m in the zone and then a loud add interrupts me! Please put at beginning or end!! :) also seems like no actual meditation lately accompanied wth talking

    Apple Podcasts
    United States6 months ago
  • Little comment

    Everything but the background music. These meditations would be so much better with different soundtracks x

    Apple Podcasts
    United Kingdom8 months ago

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Daily Meditation Podcast launched 9 years ago and published 2521 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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