A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
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Accept yourself exactly as you are. This week, we launch into a meditation series to help you practice gratitude. Feeling grateful is considered to be one of the most important ways to improve all areas of your life. You'll be exploring ways to pract... more
Really enjoy listening to these each morning before starting my day. I like to pair an episode with the breathing/reflect app on my iPhone. I usually do 5 minutes of each while listening to an episode to feel grounded and focused before I begin work. With the different themes each week, I learn from topics I wasn’t expecting to, while challenging myself to grow in meditation practices. This podcast is worth slowing down for.
i was going through a really hard time lately and i have felt a lot of stress from friendship issues and school. when i clicked the play button it felt like i entered a whole new world of peacefulness. i definitely recommend this podcast. also her voice is so calming <3
I so appreciate this opportunity to listen to each day, it helps me stay grounded, a flow to my day and to find life gives me a gift each day . Thank You so much, I wish you the best in all you do, I hope I can touch others lives in positivity and Love also.
The whispering is so annoying, it’s like a tickle in your ear, even when you speed the podcast rate up. I wanted to listen to it as seemed it could beneficial, but I cannot endure her whispering. I wish she would reconsider not whispering and you can’t even hear her on maximum volume. Whispering is not necessary for a meditation podcast.
Can’t hear it at max volume she’s whispering
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Daily Meditation Podcast launched 8 years ago and published 2046 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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