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Daily Meditation Podcast

Mary Meckley
Meditation
Mindfulness
Ubuntu
Compassion
Emotional Well-Being
Breathwork
Vagus Nerve
Loving-Kindness Meditation
Grounding
Einstein Time
Self-Compassion
Breathing
Karma Yoga
Breathing Technique
Chakras
Breathing Techniques
Productivity
Body Harmony
Morning Rituals
Mottainai

The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for y... more

PublishesDailyEpisodes3686Founded12 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

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Artwork for Daily Meditation Podcast

Latest Episodes

🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here →

Today is Day 7, the final episode of our Seven Generations meditation series.

Our ... more

🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here →

oday is Day 6 of our Seven Generations meditation series, and our arc is Balance.

... more

🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here →

Today is Day 5 of our Seven Generations meditation series, and our arc is Nurture.

more

🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here →

Today we continue our Seven Generations meditation series with the arc of Protect an... more

Key Facts

Accepts Sponsors
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Caroline Leaf
Noted neurologist and author
Author of 'Your Mental Mess'
Episode: #3449 Day 6: Managing Emotional Triggers, "7-Day Neuro Reset to Calm Your Nervous System Meditations"
Dr. Maddahi
Renowned dentist who practices integrative dentistry
Lumineux
Episode: Self-Acceptance, Day 7: "Release Toxic Overload: 7-Days to Shed Your Stress"
Kourosh Maddahi
Integrative dentist with over 30 years of experience
Episode: Mindfulness Affirmation, Day 2: "Release Toxic Overload: 7-Days to Shed Your Stress"
Dr. Kourosh Maddahi
Author and dentist specializing in microbiome health and holistic dental products
Oral Essentials
Episode: Let Go of Toxic Habits, Day 1: "Release Toxic Overload: 7-Days to Shed Your Stress"
Dr. Wade Chumney
AI ethics professor
Episode: Day 3: "Transformation: An Inner RenAIssance"
Dr. Wade Chetney
Professor of ethics of Artificial Intelligence
Episode: The Ever-Increasing Power of Perspective, Day 6: "Meditations for Self-Awareness and Self-Reflection"
Kristine Carlson
Author of 'From Heartache to Wholeness' and co-author of 'Don't Sweat the Small Stuff' series.
From Heartbreak to Wholeness
Episode: Dealing with Heartache, Day 1: "From Heartache to Wholeness" meditation series
Tracy Hamilton
A fellow meditator and woodworker
Episode: Dealing with Negative People, Day 1: Navigating Negative People in Challenging Relationships" meditation series
Jim Quick
Best-selling author and brain coach known for memory improvement techniques.
Episode: How to Listen Better, Day 4: "The Art of Listening" meditation series

Host

Mary Meckley
Mary Meckley, host of the Daily Meditation Podcast, focused on mindfulness, breathwork, mudras, and weekly challenges.

Reviews

4.2 out of 5 stars from 3k ratings
  • Love the podcast!

    I’ve been a long time follower of Mary and my only comment would be for the audio levels of the show to match the levels of the ads. I listen on the drive to work and have to crank up the volume to hear her voice.

    Apple Podcasts
    5
    Brian619ssd
    United States4 months ago
  • Life Changing

    I am a long time listener and this podcast has helped me through many life challenges. It has given me practical tools which I use to help me face challenges, manage stress and become more resilient. The mediations are so relaxing and I use the meditation techniques throughout my day to help me stay focused and calm. It really has changed my life!

    Apple Podcasts
    5
    Julie8482
    Australia4 months ago
  • I found you

    These months have not been kind to me but I today listen to you and feel calm

    Apple Podcasts
    5
    lovealways#
    United Kingdom6 months ago
  • 5

    Love this podcast! But I suffer very much from ads in the beginning of every next day while listening in non stop mode.

    Apple Podcasts
    4
    K9208
    Russia7 months ago
  • I’d rather be charged than keep getting sold to

    During the podcast. It’s no good trying to settle down to meditate and then get that interrupted with a quick pitch. It’s made me unsubscribe-please consider charging for a no pitch version

    Apple Podcasts
    5
    Skype user13
    United Kingdom7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Ads and pitches can be jarring; many appreciate the content but dislike frequent promos.
Listeners feel the host provides accessible tools that improve focus and stress management.
Calming, practical meditations and a reliable daily routine.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Let Go of Toxic Habits, Day 1: "Release Toxic Overload: 7-Days to Shed Your Stress"
Q: Do people who meditate or do relaxation practices notice better mouth health?
Yes, those who practice relaxation tend to show reduced symptoms of stress-related dental issues, such as teeth clenching.
Let Go of Toxic Habits, Day 1: "Release Toxic Overload: 7-Days to Shed Your Stress"
Q: Can you tell us about your products that I've mentioned in the introduction?
Dr. Maddahi explains the natural ingredients in his dental care products that promote oral health without harming the microbiome.
Getting Unstuck, Day 1: "The Journey of Transformation" meditation series
Q: What are the most important steps to get unstuck?
JV emphasizes stopping the constant doing, finding stillness, and allowing oneself to receive inspiration and direction.
Getting Unstuck, Day 1: "The Journey of Transformation" meditation series
Q: What was the trigger for your transformation?
JV identified a moment of forgiveness and self-acceptance that catalyzed his transformation, helping him to feel emotions fully for the first time.
The Moral Mirror, Day 1: "Transformation: An Inner RenAIssance"
Q: How can ancient wisdom traditions guide us toward more conscious innovation?
By emphasizing personal development and ethical engagement with technology, these traditions can help us align with higher consciousness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Daily Meditation Podcast

What is Daily Meditation Podcast about and what kind of topics does it cover?

The episodes emphasize daily mindfulness through short, guided practices—breathwork, mudras, affirmations, and chakra-themed work—often tying each session to a broader weekly theme like living with intention, honesty, and compassionate action. A recurring focus is practical, accessible meditation that listeners can weave into everyday life, with occasional app or membership promotions. Notable is the host's calm, soothing delivery and a structured program that blends philosophy with concrete techniques, though some listeners push back on advertising intensity and volume.

Overall, the show likely appeals to busy adults seeking practical mental health routines, stress relief, and a dependable daily practice. It stands out for its consistent f... more

Where can I find podcast stats for Daily Meditation Podcast?

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How many listeners does Daily Meditation Podcast get?

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How many subscribers and views does Daily Meditation Podcast have?

To see how many followers or subscribers Daily Meditation Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Daily Meditation Podcast?

These podcasts share a similar audience with Daily Meditation Podcast:

1. Guided Meditation
2. Mindful In Minutes Meditation
3. Morning Meditation for Women
4. A Zen Mind Guided Meditations
5. Daily Meditation Podcast

How many episodes of Daily Meditation Podcast are there?

Daily Meditation Podcast launched 12 years ago and published 3686 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Daily Meditation Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Daily Meditation Podcast?

Rephonic pulls ratings and reviews for Daily Meditation Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Daily Meditation Podcast?

Recent guests on Daily Meditation Podcast include:

1. Dr. Caroline Leaf
2. Dr. Maddahi
3. Kourosh Maddahi
4. Dr. Kourosh Maddahi
5. Dr. Wade Chumney
6. Dr. Wade Chetney
7. Kristine Carlson
8. Tracy Hamilton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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