Daily Meditation Podcast
Mary MeckleySleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to ... more
| Publishes | Daily | Episodes | 3241 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
Now that we've made significant space by releasing old habits, it's time to intentionally infuse positive, nourishing energy back into your entire system. This uplifting meditation uses guided visualization to cultivate feelings of joy, gratitude, an... more
Stress doesn't just live in your head; it settles deep within your body, causing stiffness, tension, and fatigue. This practice uses body awareness and focused relaxation to melt away physical tension held in your shoulders, jaw, and gut. Discover ho... more
The most toxic overload often comes from our own inner critic, feeding us doubts and harsh self-judgment. We'll practice consciously detaching from these limiting beliefs, replacing harsh narratives with compassionate acceptance. Learn to transform y... more
Stress doesn't just live in your head; it settles deep within your body, causing stiffness, tension, and fatigue. This practice uses body awareness and focused relaxation to melt away physical tension held in your shoulders, jaw, and gut. Discover ho... more
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Reviews
- Content very good but sounds could be better
I really like to tune in once in a while but I get distracted by the smacking sounds. Of course it’s human but I don’t hear it that much on other podcasts so it might be a mic problem? Besides that this podcast is truly made with passion and consistency. I like the words, the wisdom and the choice of music. It’s really good. Thanks for that a lot!
Apple Podcasts4jdkvejfkjgui
Germanya month ago - Love it!
Love to listen to Mary everyday , her voice is very soothing and her meditations are always interesting and relaxing and she has become a very important part of my day!
Apple Podcasts5jwapple19
United States2 months ago - Gratitude
Thank you so much for your daily nuggets of wisdom. I enjoy your podcast very much.
Apple Podcasts5Ramos Prieto
Belgium2 months ago - Love it!
Love to listen to Mary everyday , her voice is very soothing and her meditations are always interesting and relaxing
Apple Podcasts5jwapple19United States3 months ago - Meditation
What a amazing podcast love this lady I have been meditating with Mary for many years if you want to fix your brain improve your performance or just be a better human this is the podcast for you
☮️❤️🐰🙏
Apple Podcasts5TreehuggerMT—52United States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #173 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #192 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #97 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #220 | Italy/Health & Fitness |
Apple Podcasts | #247 |  Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Daily Meditation Podcast
What is Daily Meditation Podcast about and what kind of topics does it cover?
A daily exploration into meditation, this show guides listeners through various techniques aimed at enhancing well-being and managing stress. Each episode revolves around a specific theme, addressing modern stressors and offering practical meditation practices to help improve daily life. Insightful reflections from the host encourage self-awareness, emotional regulation, and mindfulness. The episodes often include visualizations and breathing techniques, making meditation accessible even for beginners. Notably, the soothing presence of the host provides a therapeutic experience, as listeners are led through short, impactful meditations designed to promote calmness and clarity.
Where can I find podcast stats for Daily Meditation Podcast?
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How many listeners does Daily Meditation Podcast get?
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What are the audience demographics for Daily Meditation Podcast?
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How many subscribers and views does Daily Meditation Podcast have?
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Which podcasts are similar to Daily Meditation Podcast?
These podcasts share a similar audience with Daily Meditation Podcast:
1. Guided Meditation
2. Meditation Mountain
3. Mindful In Minutes Meditation
4. The Morning Ritual
5. Daily Meditation Podcast
How many episodes of Daily Meditation Podcast are there?
Daily Meditation Podcast launched 11 years ago and published 3241 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Daily Meditation Podcast?
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Where can I see ratings and reviews for Daily Meditation Podcast?
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How do I access podcast episode transcripts for Daily Meditation Podcast?
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What guests have appeared on Daily Meditation Podcast?
Recent guests on Daily Meditation Podcast include:
1. Dr. Kourosh Maddahi
2. Dr. Wade Chumney
3. Dr. Wade Chetney
4. Kristine Carlson
5. Tracy Hamilton
6. Jim Quick
7. JV Crum III
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.