
The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for y... more
| Publishes | Daily | Episodes | 3686 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||

What if gratitude could become something you feel in your body—not merely something you think about?
🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal—a quiet space to deepen the insights that ari... more
What if gratitude could help you remember that you are supported, connected, and not moving through life alone?
🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal—a quiet space to deepen the insigh... more
What if you didn't have to choose between feeling grateful and acknowledging what hurts?
🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal—a quiet space to deepen the insights that arise after eac... more
What if gratitude isn't about convincing yourself that everything is perfect, but remembering that something good can still be present?
🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal—a quiet sp... more
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I’ve been a subscriber to the Daily Meditation Podcast for many years, and it’s something I return to again and again. As soon as I tune in and hear the familiar music, I already feel myself becoming calmer.
Mary has such a soothing voice, and I love the way she combines the warmth and wisdom of ancient traditions with insights from modern science. I always come away feeling more peaceful, but often having learned something new, too. The episodes are the perfect length to dip into whenever I ne... more
Such a fantastic resource to support you on your daily journey to calm and focus.
In the heat of my anxiety, stress, or anger, I don’t have time to listen to an 8 minute long introduction. It just causes more stress. Audio is mating as well.
Only recommendation is the audio is very low. Other than that the show is great
I’ve been a long time follower of Mary and my only comment would be for the audio levels of the show to match the levels of the ads. I listen on the drive to work and have to crank up the volume to hear her voice.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #57 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The episodes emphasize daily mindfulness through short, guided practices—breathwork, mudras, affirmations, and chakra-themed work—often tying each session to a broader weekly theme like living with intention, honesty, and compassionate action. A recurring focus is practical, accessible meditation that listeners can weave into everyday life, with occasional app or membership promotions. Notable is the host's calm, soothing delivery and a structured program that blends philosophy with concrete techniques, though some listeners push back on advertising intensity and volume.
Overall, the show likely appeals to busy adults seeking practical mental health routines, stress relief, and a dependable daily practice. It stands out for its consistent f... more
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These podcasts share a similar audience with Daily Meditation Podcast:
1. A Zen Mind Guided Meditations
2. Daily Meditation Podcast
3. Morning Meditation for Women
4. Mindful In Minutes Meditation
5. Guided Meditation
Daily Meditation Podcast launched 12 years ago and published 3686 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Daily Meditation Podcast include:
1. Samantha Leahy Harland
2. Sam Hu
3. Dr. Caroline Leaf
4. Dr. Maddahi
5. Dr. Kourosh Maddahi
6. Kourosh Maddahi
7. Dr. Wade Chumney
8. Dr. Wade Chetney
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