Artwork for Daily Meditation Podcast

Daily Meditation Podcast

Mary Meckley
EducationHealth & FitnessSelf-ImprovementMental Health

A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.


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Latest Episodes

Connect with others on a deeper level. Thank you to our sponsor, April Aire is healthy air. They combine innovation and practical science to create professional-grade indoor Air Quality solutions that help you breathe easy in your home. For more info... more

17 hours ago

Calm racing thoughts. Thank you to our sponsor, The BetterHelp App. BetterHelp is a customized online therapy app that offers video, phone, and even live chat sessions with your therapist, so you don't have to see anyone on camera if you don't want t... more

35 hours ago

Accept yourself exactly as you are. This week, we launch into a meditation series to help you practice gratitude. Feeling grateful is considered to be one of the most important ways to improve all areas of your life. You'll be exploring ways to pract... more

2 days ago


4.1 out of 5 stars from 1.9k ratings
  • Reinforces meditation practices

    Really enjoy listening to these each morning before starting my day. I like to pair an episode with the breathing/reflect app on my iPhone. I usually do 5 minutes of each while listening to an episode to feel grounded and focused before I begin work. With the different themes each week, I learn from topics I wasn’t expecting to, while challenging myself to grow in meditation practices. This podcast is worth slowing down for.

    Apple Podcasts
    A brown listener
    United States2 months ago
  • 10/10❤️

    i was going through a really hard time lately and i have felt a lot of stress from friendship issues and school. when i clicked the play button it felt like i entered a whole new world of peacefulness. i definitely recommend this podcast. also her voice is so calming <3

    Apple Podcasts
    joceee <3
    United States3 months ago
  • So Beneficial

    I so appreciate this opportunity to listen to each day, it helps me stay grounded, a flow to my day and to find life gives me a gift each day . Thank You so much, I wish you the best in all you do, I hope I can touch others lives in positivity and Love also.

    Apple Podcasts
    Canada3 months ago
  • The whispering is so annoying

    The whispering is so annoying, it’s like a tickle in your ear, even when you speed the podcast rate up. I wanted to listen to it as seemed it could beneficial, but I cannot endure her whispering. I wish she would reconsider not whispering and you can’t even hear her on maximum volume. Whispering is not necessary for a meditation podcast.

    Apple Podcasts
    Mel C5
    United States4 months ago
  • Too quiet

    Can’t hear it at max volume she’s whispering

    Apple Podcasts
    United States5 months ago

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Daily Meditation Podcast launched 8 years ago and published 2046 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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