Rephonic
Artwork for Daily Meditation Podcast

Daily Meditation Podcast

Mary Meckley
Meditation
Mindfulness
Ubuntu
Stoicism
Emotional Well-Being
Inner Peace
Compassion
Anxiety
Breathwork
Happiness
Meditation Techniques
Loving-Kindness Meditation
Self-Compassion
Vagus Nerve
Joy
Stress Management
Grounding
Emotional Reset
Einstein Time
Breathing Techniques

The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for y... more

PublishesDailyEpisodes3686Founded12 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Daily Meditation Podcast

Latest Episodes

Have you ever noticed how often the mind lives somewhere other than here?

Replaying yesterday. Planning tomorrow. Waiting for life to begin.

Yet the most extraordinary truth is this: your life is happening now.

Today's meditation is centered ar... more

Every meaningful change begins with awareness.

Before we can change a habit, improve our health, strengthen a relationship, or reduce stress, we first need to notice what's happening in the present moment.

In today's meditation, we'll explore the... more

Tonight marks the completion of our first week together.

Over the past six days, we've explored awareness, letting go, acceptance, trust, compassion, and balance. These aren't simply ideas to understand—they are experiences to embody.

In tonight'... more

I invite you to consider the gentle middle path between effort and surrender.

Many of us carry the weight of unfinished tasks, unanswered questions, and endless mental to-do lists into bed. But sleep does not arrive through more effort. It arrives ... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Guided Meditation
Guided MeditationGuided Meditation
Daily Meditation Podcast
Daily Meditation PodcastDeclutter The Mind
Mindful In Minutes Meditation
Mindful In Minutes MeditationMindful In Minutes Meditation
A Zen Mind Guided Meditations
A Zen Mind Guided MeditationsJo Rose | A Zen Mind

Recent Guests

Dr. Caroline Leaf
Noted neurologist and author
Author of 'Your Mental Mess'
Episode: #3449 Day 6: Managing Emotional Triggers, "7-Day Neuro Reset to Calm Your Nervous System Meditations"
Dr. Maddahi
A highly acclaimed dentist focusing on improving microbiome health through dental care.
Episode: Taming Your Inner Critic, Day 5: "Release Toxic Overload: 7-Days to Shed Your Stress"
Dr. Kourosh Maddahi
Noted dentist focused on helping people improve their smiles and health
Self
Episode: Release Toxins with Your Breath, Day 3: Release Toxic Overload: 7-Days to Shed Your Stress
Kourosh Maddahi
Integrative dentist with over 30 years of experience
Episode: Mindfulness Affirmation, Day 2: "Release Toxic Overload: 7-Days to Shed Your Stress"
Dr. Wade Chumney
AI Ethics Professor
Episode: The Ascent to Truth, Day 4: "Transformation: An Inner RenAIssance"
Dr. Wade Chetney
Professor of ethics of Artificial Intelligence
Episode: The Ever-Increasing Power of Perspective, Day 6: "Meditations for Self-Awareness and Self-Reflection"
Kristine Carlson
Author of 'From Heartache to Wholeness' and co-author of 'Don't Sweat the Small Stuff' series.
From Heartbreak to Wholeness
Episode: Dealing with Heartache, Day 1: "From Heartache to Wholeness" meditation series
Tracy Hamilton
A fellow meditator from Helena, Montana who requested the week's theme.
Episode: Affirmation to Manage Toxicity, Day 2: "Navigating Negative People in Challenging Relationships" meditation series
Jim Quick
Best-selling author and brain coach known for memory improvement techniques.
Episode: How to Listen Better, Day 4: "The Art of Listening" meditation series

Host

Mary Meckley
Host of Daily Meditation Podcast, guiding daily mindfulness and meditation practices.

Reviews

4.2 out of 5 stars from 3k ratings
  • Love the podcast!

    I’ve been a long time follower of Mary and my only comment would be for the audio levels of the show to match the levels of the ads. I listen on the drive to work and have to crank up the volume to hear her voice.

    Apple Podcasts
    5
    Brian619ssd
    United States2 months ago
  • Life Changing

    I am a long time listener and this podcast has helped me through many life challenges. It has given me practical tools which I use to help me face challenges, manage stress and become more resilient. The mediations are so relaxing and I use the meditation techniques throughout my day to help me stay focused and calm. It really has changed my life!

    Apple Podcasts
    5
    Julie8482
    Australia2 months ago
  • I found you

    These months have not been kind to me but I today listen to you and feel calm

    Apple Podcasts
    5
    lovealways#
    United Kingdom4 months ago
  • 5

    Love this podcast! But I suffer very much from ads in the beginning of every next day while listening in non stop mode.

    Apple Podcasts
    4
    K9208
    Russia4 months ago
  • I’d rather be charged than keep getting sold to

    During the podcast. It’s no good trying to settle down to meditate and then get that interrupted with a quick pitch. It’s made me unsubscribe-please consider charging for a no pitch version

    Apple Podcasts
    5
    Skype user13
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans value the daily consistency and the mix of breathwork, mudras, and visualizations.
Some listeners dislike loud or frequent ads interrupting sessions.
Listeners appreciate the host's soothing voice and practical meditation guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Let Go of Toxic Habits, Day 1: "Release Toxic Overload: 7-Days to Shed Your Stress"
Q: Do people who meditate or do relaxation practices notice better mouth health?
Yes, those who practice relaxation tend to show reduced symptoms of stress-related dental issues, such as teeth clenching.
Let Go of Toxic Habits, Day 1: "Release Toxic Overload: 7-Days to Shed Your Stress"
Q: Can you tell us about your products that I've mentioned in the introduction?
Dr. Maddahi explains the natural ingredients in his dental care products that promote oral health without harming the microbiome.
Getting Unstuck, Day 1: "The Journey of Transformation" meditation series
Q: What are the most important steps to get unstuck?
JV emphasizes stopping the constant doing, finding stillness, and allowing oneself to receive inspiration and direction.
Getting Unstuck, Day 1: "The Journey of Transformation" meditation series
Q: What was the trigger for your transformation?
JV identified a moment of forgiveness and self-acceptance that catalyzed his transformation, helping him to feel emotions fully for the first time.
The Moral Mirror, Day 1: "Transformation: An Inner RenAIssance"
Q: How can ancient wisdom traditions guide us toward more conscious innovation?
By emphasizing personal development and ethical engagement with technology, these traditions can help us align with higher consciousness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Daily Meditation Podcast

What is Daily Meditation Podcast about and what kind of topics does it cover?

A daily-guided mindfulness series emphasizes breathwork, mudras, affirmations, and chakra work to cultivate calm, clarity, and emotional balance. Episodes often weave practical techniques with longer-form meditations, featuring themes like stress reduction, compassionate mindfulness, and grounding practices. Noteworthy traits include a steady emphasis on building a personal meditation toolkit, tying ancient practices to modern life, and incorporating subtle philosophical perspectives to deepen daily practice. This show is likely to appeal to listeners seeking accessible, ritualized daily calm and practical tools for managing overwhelm and improving focus.

Where can I find podcast stats for Daily Meditation Podcast?

Rephonic provides a wide range of podcast stats for Daily Meditation Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Daily Meditation Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Daily Meditation Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Daily Meditation Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Daily Meditation Podcast?

Rephonic provides comprehensive predictive audience data for Daily Meditation Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Daily Meditation Podcast have?

To see how many followers or subscribers Daily Meditation Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Daily Meditation Podcast?

These podcasts share a similar audience with Daily Meditation Podcast:

1. Guided Meditation
2. Daily Meditation Podcast
3. Mindful In Minutes Meditation
4. A Zen Mind Guided Meditations
5. Morning Meditation for Women

How many episodes of Daily Meditation Podcast are there?

Daily Meditation Podcast launched 12 years ago and published 3686 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Daily Meditation Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Daily Meditation Podcast?

Rephonic pulls ratings and reviews for Daily Meditation Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Daily Meditation Podcast?

Rephonic provides full transcripts for episodes of Daily Meditation Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Daily Meditation Podcast?

Recent guests on Daily Meditation Podcast include:

1. Dr. Caroline Leaf
2. Dr. Maddahi
3. Dr. Kourosh Maddahi
4. Kourosh Maddahi
5. Dr. Wade Chumney
6. Dr. Wade Chetney
7. Kristine Carlson
8. Tracy Hamilton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days