
Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
| Publishes | Weekly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

🎙️ Episode 133 – The Catch-Up Episode: What’s Been Happening and What’s Next
In this episode, I wanted to catch you up. It’s been a while since I’ve had the chance to really sit down and talk about what’s been going on — and a lot has happened.
Fro... more
In this episode, we’re diving into Laura’s story—a real, honest, and inspiring journey that all started with a walk. When Laura’s friend invited her out for a stroll, it didn’t seem like a big deal at the time. Laura hadn’t been out for a proper walk... more
We're just days away from Christmas, and as I was deciding which episode to publish, I came across a Reel by Cathy Heller where she shared two profound questions her friend had asked her.
These questions struck a chord with me, and I felt they would... more
This is part two following on from last week’s podcast guest Graham as he opens up about his initial skepticism when asked to participate in live hypnotherapy on Instagram for Mental Health Week. Despite his doubts, he took the plunge and, for the f... more
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I really like this podcast but it’s sometimes hard to listen to because the quality of sound isn’t great. That goes for both the presenter and guests.
Thanks Claire ... love the stories ... such real life and always so affirming.
Go thr the slimming world podcast these are sooo boring
Loved this episode!! I watch Debbie on YouTube and she is really inspiring . She is so real and shares all the highs and lows of losing weight . So if you are trying to lose weight do go to Debbies channel .
What an amazing podcast to listen to. Claire has a great interviewing technique and has the most inspiring guests who will help you achieve what you want in your weight loss journey! Get listening and subscribe and you won’t be disappointed!










Listeners, social reach, demographics and more for this podcast.
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