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Slimming Stories Around The World

Claire Oldham - West
Weight Loss
Mental Health
Hypnosis
Mounjaro
Grief
ADHD
Emotional Eating
Dementia
Slimming World
Nutrition
Motivation
Hypnotherapy
Personal Growth
Panic Attacks
Health & Fitness
Fitness
Alcohol Abuse
Boundary Setting
Mindfulness
Friendship Support

Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.

PublishesWeeklyEpisodes100Founded7 years ago
Categories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Slimming Stories Around The World

Latest Episodes

In today’s episode, I’m sharing Week 3 of this very personal series where I’m documenting grief alongside my health and weight loss journey. Normally, we talk about fitness, mindset, and taking practical steps forward—but this series is about what ha... more

This week has been heavy. While there’s been a desire to focus on many things, planning food and movement simply hasn’t felt possible — and that’s been part of the reality.

Ironically, the intention behind recording these six weeks was to build mome... more

I’m sharing something deeply personal.

January is often filled with talk of fresh starts and motivation — but real life doesn’t always follow that script. Over the last few weeks, my family has been living through the realities of dementia, loss, an... more

In today’s episode, I’m sharing an update I never thought I’d be able to say out loud: it’s now around four years since I last ate chocolate, cakes or sweets. I’m talking about where my binge eating started, how sugary foods became my comfort and my ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Lisa Taylor
Weight loss coach and advocate for women's health.
Episode: 🎙️ Episode 137 - When Weight Loss Opens the Real Door: Lisa’s Midlife Reset.
Dr. Ibrahim
NHS doctor and user of the Mounjaro jab
NHS
Episode: 🎙️ Episode 136 – A Doctor’s View on the GLP1 & Mounjaro Jab: Safety First.
Claire Buckley
A participant in a transformative journey to manage weight loss through Mounjaro, who has dealt with lifelong struggles around food and anxiety.
Episode: 🎙️ Episode 134 – Part One: Claire Buckley on Living without Food Noise after taking Mounjaro
Graham Dale
Struggles with mental health and advocates for fitness in overcoming personal challenges
Episode: Episode 129 part 1 - A Christmas Call for Help – Graham Dale on Fitness, ADHD, Mental Health, and Reaching Out.

Host

Claire Oldham West
Host and narrator with a focus on weight loss journeys, personal stories, and mental health aspects of fitness.

Reviews

4.7 out of 5 stars from 38 ratings
  • Great Podcast - Better Sound Please

    I really like this podcast but it’s sometimes hard to listen to because the quality of sound isn’t great. That goes for both the presenter and guests.

    Apple Podcasts
    4
    Musicmas9
    Ireland5 years ago
  • Review

    Thanks Claire ... love the stories ... such real life and always so affirming.

    Apple Podcasts
    5
    westin6825
    New Zealand5 years ago
  • Boring

    Go thr the slimming world podcast these are sooo boring

    Apple Podcasts
    1
    D15SYXBLONDE
    United Kingdom5 years ago
  • Debbies World

    Loved this episode!! I watch Debbie on YouTube and she is really inspiring . She is so real and shares all the highs and lows of losing weight . So if you are trying to lose weight do go to Debbies channel .

    Apple Podcasts
    5
    weight watching wendy
    United Kingdom6 years ago
  • Motivational and inspiring

    What an amazing podcast to listen to. Claire has a great interviewing technique and has the most inspiring guests who will help you achieve what you want in your weight loss journey! Get listening and subscribe and you won’t be disappointed!

    Apple Podcasts
    5
    Theairsoftyeti
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's empathy and storytelling are frequently highlighted as strengths.
Guests' real-life weight-loss journeys and practical tips are seen as very helpful.
Sound quality can be inconsistent on some episodes.
Listeners appreciate the authenticity and motivational tone.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

🎙️ Episode 137 - When Weight Loss Opens the Real Door: Lisa’s Midlife Reset.
Q: What was the next thing that you decided to make a shift around after losing weight?
I committed to never going above 200 pounds ever again in my life.
🎙️ Episode 137 - When Weight Loss Opens the Real Door: Lisa’s Midlife Reset.
Q: Did you ever feel depressed in those moments when you was at that larger size?
I was a pretty happy-go-lucky person; I didn't knowingly experience depression.
🎙️ Episode 137 - When Weight Loss Opens the Real Door: Lisa’s Midlife Reset.
Q: At what point did you feel that actually a real strong urge to go forward and make some changes?
I was about 38 or 39 and just was sick and tired of being overweight and uncomfortable.
🎙️ Episode 136 – A Doctor’s View on the GLP1 & Mounjaro Jab: Safety First.
Q: What are the top five questions that you get asked on social media before even starting to take the jab?
Dr. Ibrahim lists safety, pancreatitis risks, suitability, side effects, and weight loss expectations as common questions.
🎙️ Episode 136 – A Doctor’s View on the GLP1 & Mounjaro Jab: Safety First.
Q: What led you to want to take the jab?
Dr. Ibrahim shares that he struggled with his weight for years and decided it was time to make a change.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Slimming Stories Around The World

What is Slimming Stories Around The World about and what kind of topics does it cover?

A candid show centered on weight loss, fitness, and mental health, featuring authentic, real-life journeys through various plans and approaches. Guests range from success stories and personal struggles to medical perspectives and weight-management interventions, with episodes often weaving grief, anxiety, and everyday resilience into the path to healthier living. The host style tends to be warm, supportive, and practical, giving listeners tangible steps and hope while discussing the challenges of genuine lifestyle change. The format consistently highlights community support, sustainable habits, and the emotional dimensions of weight management, making it a strong pick for listeners seeking motivation, real-world strategies, and relatable ex... more

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Which podcasts are similar to Slimming Stories Around The World?

These podcasts share a similar audience with Slimming Stories Around The World:

1. Parenting Hell with Rob Beckett and Josh Widdicombe

How many episodes of Slimming Stories Around The World are there?

Slimming Stories Around The World launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Slimming Stories Around The World?

Recent guests on Slimming Stories Around The World include:

1. Lisa Taylor
2. Dr. Ibrahim
3. Claire Buckley
4. Graham Dale

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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