No Shame In A Gain
Secret RecordingsThis is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Daily | Episodes | 456 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyArtsFood | |||
Listen to this Podcast
Latest Episodes
We’re talking about your diet danger times. The time or day that you’re most likely to go off-plan. Plus: Christmas TV ads, Slimming World’s meal delivery service and more essential avocado information!
Send us a voicenote: 07468 286104
If you’d li... more
What meal is the sign that you’re off the rails? Plus the powers of tea, why you need to avoid a garlic and herb dip and should you be zebra striping?
Send us a voicenote: 07468 286104
If you’d like to join our Diet Club, mark your weight loss with... more
We’re returning to one of the greatest topics in the history of this podcast: boys make you fat. Plus is Producer Paul a psychopath? Is Victoria a fussy eater? Should Benson Boone pay for Jo’s Travel Lodge?
Send us a voicenote: 07468 286104
If you’... more
How much planning needs to go into what you eat in order for you to lose weight? Plus we do a deep dive into some of the best non-chocolate advent calendars to keep you on plan this festive season.
Send us a voicenote: 07468 286104
If you’d like t... more
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Reviews
Rebrand sucks. Too many ads. That's about it.
Podcast Addict1a year agowarm slurm- Not 100% sold on rebrand changes…
Still enjoy catching up with Jo and Victoria since the rebrand. And love Producer Paul as a proper addition - freshened up the dynamics. But in the extra portions the relationship question section doesn’t work for me. I usually now end up skipping through it. Do miss the weekly updates on weight loss but can understand why you’ve done it.
Apple Podcasts4Vickster1980
United Kingdoma year ago - Hate after rebrand
Loved listening before the rebrand but this podcast has badly gone down hill, the monthly weigh in is boring. Just mindless rubbish for the 3 weeks in between, and how many episodes a week?! Starting to sound desperate now. Loved early episodes, think it’s just run its course now
Apple Podcasts1Karol09United Kingdoma year ago - Wow!
I came across this pod in the lifestyle section and thought “brilliant a positive diet pod” how wrong I was! The very first episode I listened to was ‘I’m disgusting’. As somebody who has been on every diet since the age of 12, binge ate and flirted with bulimic tendencies this is triggering, not least because one persons “disgusting binge” was nothing in comparison to my own!
Are you on it? Giving it a break? Exercising intensely? Resting?
We need normalise lifestyle long term diet changes th... more
Apple Podcasts1Bethyh10United Kingdoma year ago - Rebrand is awful.
It’s gradually morphed into loose women and moved away from why it was so funny and appealing in the first place. The emotional challenges from weight issues and helping others. While having laughter.
Didn’t realise how badly this pod would go downhill from Katie leaving but the rebrand has put an end to this.
Apple Podcasts1Disco_seemanUnited Kingdoma year ago
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Chart Rankings
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Apple Podcasts | #174 | United Kingdom/Comedy |
Apple Podcasts | #197 |  Ireland/Comedy |
Apple Podcasts | #226 |  New Zealand/Comedy |
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Frequently Asked Questions About No Shame In A Gain
What is No Shame In A Gain about and what kind of topics does it cover?
This podcast revolves around the humorous and candid exploration of dieting, body positivity, and personal health journeys. Hosts Jo and Victoria engage listeners with their relatable anecdotes and light-hearted banter, focusing on the ups and downs of weight management while fostering a supportive community. With a unique blend of humor and authentic storytelling, they address various themes including exercise mishaps, seasonal eating habits, and the psychology of dieting, making it enjoyable and relatable for anyone who's navigated the often challenging landscape of food and dieting.
Listeners can expect a warm atmosphere infused with laughter, as the hosts explore the complexities of maintaining a healthy lifestyle without sacrificing e... more
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Which podcasts are similar to No Shame In A Gain?
These podcasts share a similar audience with No Shame In A Gain:
1. Slimming World Podcast
2. Sh**ged Married Annoyed
3. Parenting Hell with Rob Beckett and Josh Widdicombe
4. Passports Please!
5. The Scummy Mummies Podcast
How many episodes of No Shame In A Gain are there?
No Shame In A Gain launched 7 years ago and published 456 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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