No Shame In A Gain
Secret RecordingsThis is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.
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| Publishes | Twice weekly | Episodes | 554 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyArtsFood | |||
Listen to this Podcast
Latest Episodes
As we get close to the end of the year - but not close enough to say F*** it, it’s Christmas just yet - we’re looking back at our biggest gains of the year.
Plus, could Producer Paul still beat Victoria to slimmer of the year? Have situps been debu... more
What is more rude: to comment on someone’s weight loss, or ignore it all together? Strong opinions on both sides of this one. Plus, how are weight loss jabs affecting the high street?
Send us a voice note: 07468 286104
If you’d like to join our Die... more
It’s emergency time! We have one month left on our diets before the inevitable Christmas feasting begins. We discuss our diet plans for November and why we’re determined not to hit the f**k it, it’s Christmas button just yet.
Send us a voicenote: 0... more
Do you need to hit rock bottom before a diet actually sticks? Are the most successful diets ones that start with a traumatic event? Then we hear from personal trainers on why you might not be doing the right things for your workout.
Send us a voice ... more
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Reviews
Rebrand sucks. Too many ads. That's about it.
Podcast Addict12 years agowarm slurm- Not 100% sold on rebrand changes…
Still enjoy catching up with Jo and Victoria since the rebrand. And love Producer Paul as a proper addition - freshened up the dynamics. But in the extra portions the relationship question section doesn’t work for me. I usually now end up skipping through it. Do miss the weekly updates on weight loss but can understand why you’ve done it.
Apple Podcasts4Vickster1980
United Kingdom2 years ago - Hate after rebrand
Loved listening before the rebrand but this podcast has badly gone down hill, the monthly weigh in is boring. Just mindless rubbish for the 3 weeks in between, and how many episodes a week?! Starting to sound desperate now. Loved early episodes, think it’s just run its course now
Apple Podcasts1Karol09United Kingdom2 years ago - Wow!
I came across this pod in the lifestyle section and thought “brilliant a positive diet pod” how wrong I was! The very first episode I listened to was ‘I’m disgusting’. As somebody who has been on every diet since the age of 12, binge ate and flirted with bulimic tendencies this is triggering, not least because one persons “disgusting binge” was nothing in comparison to my own!
Are you on it? Giving it a break? Exercising intensely? Resting?
We need normalise lifestyle long term diet changes th... more
Apple Podcasts1Bethyh10United Kingdom2 years ago - Rebrand is awful.
It’s gradually morphed into loose women and moved away from why it was so funny and appealing in the first place. The emotional challenges from weight issues and helping others. While having laughter.
Didn’t realise how badly this pod would go downhill from Katie leaving but the rebrand has put an end to this.
Apple Podcasts1Disco_seemanUnited Kingdom2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #122 | United Kingdom/Comedy |
Apple Podcasts | #149 |  Ireland/Comedy |
Apple Podcasts | #212 |  New Zealand/Comedy |
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Frequently Asked Questions About No Shame In A Gain
What is No Shame In A Gain about and what kind of topics does it cover?
Jo and Victoria, joined regularly by producer Paul, bring humor and candid personal stories to conversations about dieting, weight loss, body image and everyday health habits. Topics range from motivation, food tracking, exercise and diet groups to weight-loss medication, body confidence and the challenge of fitting healthier routines around work, family and social occasions. Listener messages and personal updates give the discussions a communal, conversational feel, while recurring diet-team rivalries and running jokes keep the tone light.
The approach favors real-life experiences and sustainable changes over formal instruction, though weight, calories and dieting remain central themes. That mix may suit listeners who enjoy frank, funny c... more
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How many listeners does No Shame In A Gain get?
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Which podcasts are similar to No Shame In A Gain?
These podcasts share a similar audience with No Shame In A Gain:
1. Slimming World Podcast
2. Jo & Sparky ”Off the Radio”
3. Parenting Hell with Rob Beckett and Josh Widdicombe
4. Sh**ged Married Annoyed
5. Happy Mum
How many episodes of No Shame In A Gain are there?
No Shame In A Gain launched 7 years ago and published 554 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on No Shame In A Gain?
Recent guests on No Shame In A Gain include:
1. Sarah S
2. Craig Ferguson
3. Ron Wood
4. Alice Cave
5. Anna Richardson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.