No Shame In A Gain
Secret RecordingsThis is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Twice weekly | Episodes | 449 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodArtsComedy | |||
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Latest Episodes
What is the best change you can make to aid your weight loss? There is some genuinely good advice in this (not from us, obvs).
Plus: do you know the difference between best before and use by dates? How many cola bottle sweets is too many? Should you ... more
We’re talking about the excuses you made to not go to your slimming group. Plus: a rumour about more Slimming World changes, cats stealing your seat, getting rid of your wallet, cancelling plans.
Send us a voicenote: 07468 286104
If you’d like to m... more
What is the simplest diet to follow? We all want an easy life. Can we find one that is the most low maintenance? Plus we take a look at the Halloween treats that are new for this year.
Send us a voicenote: 07468 286104
If you’d like to join our Die... more
We’re talking about the times you thought you were eating something diet-friendly, but were mistaken. Plus: calories in potatoes, avocados for menopause, why Slimming World is like Taylor Swift, freezer roulette.
Send us a voicenote: 07468 286104
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Reviews
Rebrand sucks. Too many ads. That's about it.
Podcast Addict1a year agowarm slurm- Not 100% sold on rebrand changes…
Still enjoy catching up with Jo and Victoria since the rebrand. And love Producer Paul as a proper addition - freshened up the dynamics. But in the extra portions the relationship question section doesn’t work for me. I usually now end up skipping through it. Do miss the weekly updates on weight loss but can understand why you’ve done it.
Apple Podcasts4Vickster1980
United Kingdoma year ago - Hate after rebrand
Loved listening before the rebrand but this podcast has badly gone down hill, the monthly weigh in is boring. Just mindless rubbish for the 3 weeks in between, and how many episodes a week?! Starting to sound desperate now. Loved early episodes, think it’s just run its course now
Apple Podcasts1Karol09United Kingdoma year ago - Wow!
I came across this pod in the lifestyle section and thought “brilliant a positive diet pod” how wrong I was! The very first episode I listened to was ‘I’m disgusting’. As somebody who has been on every diet since the age of 12, binge ate and flirted with bulimic tendencies this is triggering, not least because one persons “disgusting binge” was nothing in comparison to my own!
Are you on it? Giving it a break? Exercising intensely? Resting?
We need normalise lifestyle long term diet changes th... more
Apple Podcasts1Bethyh10United Kingdoma year ago - Rebrand is awful.
It’s gradually morphed into loose women and moved away from why it was so funny and appealing in the first place. The emotional challenges from weight issues and helping others. While having laughter.
Didn’t realise how badly this pod would go downhill from Katie leaving but the rebrand has put an end to this.
Apple Podcasts1Disco_seemanUnited Kingdoma year ago
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Apple Podcasts | #145 | United Kingdom/Comedy |
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Frequently Asked Questions About No Shame In A Gain
What is No Shame In A Gain about and what kind of topics does it cover?
This podcast revolves around the humorous and candid exploration of dieting, body positivity, and personal health journeys. Hosts Jo and Victoria engage listeners with their relatable anecdotes and light-hearted banter, focusing on the ups and downs of weight management while fostering a supportive community. With a unique blend of humor and authentic storytelling, they address various themes including exercise mishaps, seasonal eating habits, and the psychology of dieting, making it enjoyable and relatable for anyone who's navigated the often challenging landscape of food and dieting.
Listeners can expect a warm atmosphere infused with laughter, as the hosts explore the complexities of maintaining a healthy lifestyle without sacrificing e... more
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Which podcasts are similar to No Shame In A Gain?
These podcasts share a similar audience with No Shame In A Gain:
1. Slimming World Podcast
2. Sh**ged Married Annoyed
3. Parenting Hell with Rob Beckett and Josh Widdicombe
4. Never Have I Ever with Joel Dommett & Hannah Cooper
5. Lost In Translation
How many episodes of No Shame In A Gain are there?
No Shame In A Gain launched 6 years ago and published 449 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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