Real Life Runners with Angie and Kevin Brown
Angie and Kevin BrownAngie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experie... more
| Publishes | Weekly | Episodes | 442 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
December has a way of shining a spotlight on our default habits. With holiday schedules, travel, celebrations, and a million extra to-dos, it’s easy to feel like your running routine gets thrown off track. But here’s what you might not realize: Decem... more
This week’s episode is all about something we all need a little more of—gratitude, grounding, and giving ourselves grace through the holidays.
With Thanksgiving right around the corner, we’re diving into simple, practical ways you can weave gratitud... more
Training Single-Leg Control for Better Running
In this week’s episode, we’re diving into something I talk about with runners every single day: your hips. If you’ve ever wondered why certain niggles keep showing up, why your gait feels “off,” or why ... more
In this week’s episode, Kevin and I dive into something that so many runners (especially my fellow Type A personalities!) will relate to — the paradox of control.
As runners, we love our plans, our paces, our structure. Control helps us stay consist... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Favorite Podcast on Running
They give great tips, guidance and advice! The title is so appropriate as we are all living active lives but want to fit running in too and do it well. Thanks Kevin & Angie for this awesome podcast!
Apple Podcasts5Court Huggs
United States2 months ago - Men too
I wasn’t sure if I’d connect with this podcast when I saw some of the description about it being helpful for women over 40. As a male under 40 I can say I’m loving the podcast and absolutely connecting with what they’re saying!
Apple Podcasts5Dr. ZzzzzzzUnited States2 months ago - A game changing podcast
Every week there’s always something in the podcast that makes me think that’s a great idea to implement into my runs or training or life. If you follow the advice I think it’s impossible not to become a better runner. I just wish I could leave separate reviews for every episode. Edit sept 2025 Happy 8th birthday to the podcast.
Apple Podcasts5Darreneaw
United Kingdom2 months ago - Very helpful
I just got back into running after a very long hiatus and having 3 kids. I signed up for a half marathon and got real nervous when I could hardly finish a mile. This podcast has given me a ton of encouragement and helpful tools and knowledge that have helped me stay consistent, get on a training program, and believe I can do this. Love it!
Apple Podcasts4SummaaaahUnited States2 months ago - Best thing I’ve done for my running
This podcast will change how you approach life, nutrition, and running. Kevin and Angie give real and applicable advice when it comes to incorporating training into your everyday life. It is rooted in science, their expertise, and professionalism. You will laugh and maybe cry as they bring up very real and honest topics that touch our lives even past running. Kevin and Angie are the two running buddies you want running next to you, but the next best thing is listening to their podcast.
Apple Podcasts5GdulishUnited States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Real Life Runners
What is Real Life Runners about and what kind of topics does it cover?
This podcast focuses on the intersection of running and everyday life, aiming to support listeners in enhancing both their physical running performance and overall health and wellness. Discussions cover a broad range of topics including training techniques, nutritional advice, mental well-being, and familial challenges related to running. The hosts weave in personal stories and research-based insights, making running more accessible and relatable for listeners of all levels. Notably, they emphasize the importance of mindset, community, and self-care, catering to a diverse group of real-life runners while fostering a supportive environment for improvement and encouragement.
Where can I find podcast stats for Real Life Runners?
Rephonic provides a wide range of podcast stats for Real Life Runners. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Life Runners and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Real Life Runners get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Real Life Runners, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Real Life Runners?
Rephonic provides comprehensive predictive audience data for Real Life Runners, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Real Life Runners have?
To see how many followers or subscribers Real Life Runners has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Life Runners?
These podcasts share a similar audience with Real Life Runners:
1. The Run Smarter Podcast
2. Tread Lightly Running Podcast
3. The Strength Running Podcast
4. Run4PRs
5. Marathon Training Academy
How many episodes of Real Life Runners are there?
Real Life Runners launched 8 years ago and published 442 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Life Runners?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Real Life Runners?
Rephonic pulls ratings and reviews for Real Life Runners from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Real Life Runners?
Rephonic provides full transcripts for episodes of Real Life Runners. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Real Life Runners?
Recent guests on Real Life Runners include:
1. Kelly Lyons
2. Dr. Rachel Vong
3. Tara Welling
4. Sheetal Story
5. Holly Bertone
6. Dr. Nikki DiNezza
7. Cindi Wockels
8. Sabrina Magnan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.