Rephonic
Artwork for Radiant Revolution

Radiant Revolution

Kim Schaper
Perimenopause
Cortisol
Hormonal Balance
Gut Health
Menopause
Estrogen
Nutrition
Hormones
Metabolism
Weight Loss
Insulin
Protein
Thyroid
Inflammation
Progesterone
Hormone Replacement Therapy
Morning Routine
Evening Routine
Genetic Testing
Melatonin

Welcome to "Radiant Revolution," the podcast dedicated to helping women understand the honest truth around optimal hormonal and metabolic balance. If you're looking to reclaim your vitality, enhance your well-being, and lead a more radiant life, you've come to the right place! Our show is your trusted resource for inspiring conversations, practical tips, and evidence-based insights that empower yo... more

PublishesWeeklyEpisodes118Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Radiant Revolution

Latest Episodes

You’re tracking your food, hitting your workouts, eating “clean,” and doing everything you’ve been told should work... yet the belly fat keeps showing up.

In this episode, Kim breaks down one of the most frustrating realities women face during perim... more

If you’ve been cutting calories, tracking macros, and doing “all the right things” but the scale still isn’t moving, this episode is for you.

Kim dives into one of the biggest mistakes women make during perimenopause and menopause: assuming the solu... more

In this episode of the Radiant Revolution Podcast, Kim breaks down one of the biggest missing conversations in women’s health: insulin resistance in perimenopause and menopause.

She explains how declining estrogen directly impacts insulin sensitivit... more

In this episode of the Radiant Revolution Podcast, Kim breaks down one of the most frustrating and outdated pieces of advice women in perimenopause and menopause continue to hear: “eat less and move more.”

Kim explains why this traditional calorie-f... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & PerimenopauseDr. Stephanie Estima, Perimenopause & Women's Fitness Expert
The Dr. Tyna Show
The Dr. Tyna ShowDr. Tyna Moore
unPAUSED with Dr. Mary Claire Haver
unPAUSED with Dr. Mary Claire HaverAudacy | Mary Claire Haver, MD

Recent Guests

Marissa Chong
CEO and owner of Permanent Change Coaching; background in neuroscience and root-cause healing
Permanent Change Coaching
Episode: Root Cause Healing, Mindset, and Why Slowing Down Feels So Hard with Marissa Chong Episode Summary
Dr. Ashley Dwyer
Founder of Team BDN Coaching, former pharmacist
Team BDN Coaching
Episode: Dr. Ashley Dwyer on Burnout, Cortisol, and Why Women Feel Broken (But Aren’t)
Nick Tuminello
Trainer with 25+ years experience; author and educator
Independent trainer and author
Episode: Anti-Dogma Training, AI, and Real-World Results with Coach Nick
Nicole Culver
Owner and CEO of Elevate
Elevate
Episode: Building a Business You Love (Without Burning Your Life Down) with Nicole Culver
Travis Dalrymple
Author of How to Suck as a Leader; leadership consultant
Leadership Lab / The Leadership Lab, book author
Episode: Leadership That Actually Works with Travis Dalrymple
Jake Kauffman
Executive leadership coach and transformation specialist
Self-employed / Jake Kauffman
Episode: Breaking Through Self-Sabotage, Unlocking Potential, and Letting Love In with Jake Kauffman
Karen Martel
Owner and founder of Hormone Solutions; has a hormone line and a podcast
Hormone Solutions
Episode: The Hormone Truth: What Every Woman Deserves to Know with Karen Martel
Liz Carlile
Creator of the blog and podcast 'Motherhood Unstressed.'
Motherhood Unstressed
Episode: From Motherhood Challenges to Creative Success with Liz Carlile
Lindsey Mathews
Owner of the Moxie Fitness Coaching Program, fitness expert, and social media personality
Moxie Fitness Coaching
Episode: Redefining Fitness in Your 40s: Lessons from Lindsey Mathews

Host

Kim Schaper
Host of Radiant Revolution; functional medicine nutrition specialist; creator of metabolic mastery protocol

Reviews

4.8 out of 5 stars from 26 ratings
  • Highly effective tips if you’re in perimenopause and menopause

    I love this podcast. It’s short, impactful, and provides practical tips for the everyday woman dealing with perimenopause and menopausal symptoms.

    Apple Podcasts
    5
    DeathStrikes review
    United States10 months ago
  • Great info

    Definitely check it out

    Apple Podcasts
    5
    Perrpe
    United Statesa year ago
  • Genuine support, great educator

    Perimenopause is no joke, and Kim offers a down-to-earth approach that helps me tackle challenges and find solutions that truly work for me.

    Apple Podcasts
    5
    Kelly Hurrey
    United Statesa year ago
  • ⭐️every women 35+ should be here⭐️

    Kim’s podcast is like no other. Full of practical tools that anyone could apply immediately to their life to help their symptoms. If you’re 35+ and dealing with menopausal symptoms, stubborn weight issues then this is the place to be. Also my attention span is not very long 😆 so I really appreciate that these are short and concise

    Apple Podcasts
    5
    Busy getting strong
    Canadaa year ago
  • You won’t find a better source!

    Kim is the best at pure, honest, REAL & raw conversations about health and well being. She always gives it straight and doesn’t beat around the bush. If you want to learn about how to actually come home to your body & optimize your health and hormones, you’re in the right spot!

    Apple Podcasts
    5
    Kaitlyn Pezzuti
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise concise, practical tips for perimenopause and menopause.
Many feel heard and supported, with down-to-earth guidance for real-world health changes.
Audience finds content honest, straightforward, and empowering.
Listeners appreciate evidence-based approaches and actionable steps that fit busy lives.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Leadership That Actually Works with Travis Dalrymple
Q: What got you into writing the book and sharing this leadership approach?
The book grew from a conference talk that turned into a practical, simple framework, aiming to give leaders direct, usable guidance rather than vague theory.
Anti-Dogma Training, AI, and Real-World Results with Coach Nick
Q: What does a radiant woman embody to you?
Radiant means having an energizing presence that elevates the room; it's about confidence, impact, and a certain inspiring character that makes others want to engage and learn from you without needing to say much.
Anti-Dogma Training, AI, and Real-World Results with Coach Nick
Q: How do you approach differences between training men and women?
I train the same fundamentals for everyone, but I tailor volume and frequency based on what each person wants to emphasize (e.g., glutes and shoulders for many women, chest for many men) and their goals. It's about balancing consistency with individualized adjustments and safety, not about gendered absolutes.
Anti-Dogma Training, AI, and Real-World Results with Coach Nick
Q: For people who do not know you, what are some of your principles around training?
My training principles are client-centered, practically driven, principle-based, and anti-dogma. I emphasize evaluating information critically, relying on basic physiology and biomechanics, and tailoring programs to individual goals and constraints rather than following trends or relying on authority alone.
Building a Business You Love (Without Burning Your Life Down) with Nicole Culver
Q: How long have you been in business, Nicole?
Nicole explains she left teaching in 2011 and has been building Elevate since then, highlighting steady, sustained growth and the deliberate pace of scaling.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Radiant Revolution

What is Radiant Revolution about and what kind of topics does it cover?

A practical, hormone- and metabolism-forward show focused on midlife women navigating perimenopause and menopause with science-backed strategies. Episodes emphasize gut health, liver detox, thyroid function, insulin balance, cortisol and stress, and personalized testing to rebalance hormones and restore energy. Listeners are guided through actionable plans—ranging from nutrition and resistance training to labs-guided protocols and lifestyle shifts—often with a long-term, root-cause perspective rather than quick fixes. Unique through-line includes a holistic metabolic reset, emphasis on foundational health (liver, gut, adrenals), and a willingness to discuss advanced therapies (HRT considerations, peptides) in service of sustainable vitality... more

Where can I find podcast stats for Radiant Revolution?

Rephonic provides a wide range of podcast stats for Radiant Revolution. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Radiant Revolution and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Radiant Revolution get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Radiant Revolution, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Radiant Revolution?

Rephonic provides comprehensive predictive audience data for Radiant Revolution, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Radiant Revolution have?

To see how many followers or subscribers Radiant Revolution has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Radiant Revolution are there?

Radiant Revolution launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Radiant Revolution?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Radiant Revolution?

Rephonic pulls ratings and reviews for Radiant Revolution from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Radiant Revolution?

Rephonic provides full transcripts for episodes of Radiant Revolution. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Radiant Revolution?

Recent guests on Radiant Revolution include:

1. Marissa Chong
2. Dr. Ashley Dwyer
3. Nick Tuminello
4. Nicole Culver
5. Travis Dalrymple
6. Jake Kauffman
7. Karen Martel
8. Liz Carlile

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days