
I’m Dr. Heather Hirsch, board-certified internist, menopause specialist, and founder of the Menopause & Midlife Clinic at Brigham and Women’s Hospital. Welcome to my podcast where I give you the straight tea on everything midlife and menopause—real symptoms, real solutions, and what actually works—so you can understand your body and take back control of your health. For a deeper dive into my no BS... more
| Publishes | Weekly | Episodes | 290 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

Why does your wife suddenly seem angry, distant, overwhelmed, or like she cannot stand you in her 40s or 50s? In this video, I explain how perimenopause and menopause can affect mood, relationships, communication, intimacy, and marriage, plus what hu... more
As a midlife women’s healthcare specialist, I see firsthand how navigating perimenopause and hormone replacement therapy can feel incredibly complex. In this episode, I share my honest opinion on whether starting menopausal hormone therapy early can ... more
Welcome to my show, Health by Heather Hirsch, where I sit down with Dr. Kalena Lanuza, a dual-certified family and psychiatric mental health nurse practitioner providing virtual care across Hawaii, Washington, Oregon, and California. In this episode,... more
I’m diving deep into the debate on whether you should cycle your hormones, separating the facts from the dangerous myths often seen on social media. I make a strong medical case against postmenopausal hormone cycling, sharing how it forces women to t... more
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Not loving that only women in their 20s and 30s are considered “in her prime” in the latest episode. I thought we were trying to dismantle the narrative that women have moved beyond their prime after age 40.
Dr Hirsch is amazing and so informative. I truly wish I could afford to join her program, The Collaborative because I believe in her approach to midlife medical treatment for women. For now I am stuck with Midi.
I follow Dr Hirsch on Instagram & Apple Podcasts. I just love everything she stands for- supporting women and teaching other clinicians how to support women. Her podcasts are very educational but not in a boring way. I appreciate her energy and the way she speaks to her audience- very engaging and lively.
She ramps up fear around certain modalities and then genuinely wonders - in the next breath- why women are afraid of HRT. I’m so tired of this.
Dr. Hirsch asks the guest, “why aren’t more people getting these treatments?” and I wish one of them had said that it’s because they are generally not covered by insurance. The vast majority of people cannot afford to pay for their medical care out-of-pocket. This knowledge and these treatments need to become part of mainstream medical care that is either covered by insurance or somehow more attainable. Women desperately need this information and this care!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #237 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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- This program centers on midlife health and menopause, pairing clinical expertise with practical guidance for symptom management, hormone therapy, and navigating the healthcare system. Episodes blend medical explanations with real-world coaching and patient stories, often featuring multidisciplinary clinicians and guest experts. A recurring strength is translating complex topics into actionable steps, with a clear emphasis on individualized care and open conversations about treatment options. The format frequently includes panel-style discussions, deep dives into therapy choices, and tips for coordinating care across specialties. A standout trait is the host's no-nonsense approach and emphasis on education, community, and accessible resour... more
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These podcasts share a similar audience with Health By Heather Hirsch:
1. You Are Not Broken
2. unPAUSED with Dr. Mary Claire Haver
3. The Dr Vonda Show
4. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Health By Heather Hirsch launched 8 years ago and published 290 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Health By Heather Hirsch include:
1. Kalena Kaupo'u Kaleni Lanuza
2. Alexandra Sowa
3. Rachel Goldman
4. Anne Denigris
5. Sonali Lal
6. Lisa Corrao
7. Dr. Avram Blooming
8. Dr. Poonam Desai
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