Program Yourself Thin Podcast
Jim KatsoulisTired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep... more
| Publishes | Daily | Episodes | 657 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
You don’t have to give up your favorite foods to lose weight — you just have to change your relationship with them.
In this episode, I’ll show you why moderation works better than total restriction almost every time. You’ll learn:
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Why cutting fo... more
You don’t need to eat more to enjoy food — you just need to eat differently.
In this episode, I’ll show you how to retrain your brain and body to get more satisfaction from every bite, so you naturally eat less and feel more fulfilled. You’ll learn:... more
Most people think losing weight is hard — but keeping it off? Impossible.
That belief is exactly what makes it so difficult.
In this episode, I’ll show you why maintaining your goal weight can actually be the easiest part of the journey — when you ... more
If you’re telling yourself you’ll “start fresh after the holidays,” this episode is your wake-up call.
Waiting doesn’t make it easier — it just keeps you stuck in the same cycle. In this episode, I’ll show you how to enjoy the holidays and make real... more
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Please talk slower. You make my brain speed.
Apple Podcasts3Winterfuzz55
United States8 months ago - Straight Talk
This podcast is really helping me change my behavior with food. I am losing weight even at the age of 62. His no-nonsense advice has resulted in a 30 pound weight loss since January 23, 2024. Small changes over time go make a big difference! Check it out.
Apple Podcasts5H3drummerUnited Statesa year ago - Great program
Finding this podcast and subsequently the PYT program has been life changing for me. I encourage every person who’s experienced the endless ups and downs of dieting to give Jim a listen. He has given me the gift of knowing that I can once and for all take control of my weight, my mindset and how I experience life every day.
Apple Podcasts5Sheri SchUnited Statesa year ago - Great content
Love listening to Jim. Great advice and his voice is soothing to listen to. He motivates me.
Apple Podcasts5Sw3$United States2 years ago - Life changing!
Jim is great to listen to and definitely hits the nail on the head with how to break free of the diet yoyo mental prison! I have lived my life feeling confused about why I always gain the weight I lose back and this podcast is guiding me free. I’m super grateful for Jim and his wisdom!💫⭐️✨
Apple Podcasts5NY_LAUnited States2 years ago
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Frequently Asked Questions About Program Yourself Thin Podcast
What is Program Yourself Thin Podcast about and what kind of topics does it cover?
A focus on transforming one's mindset surrounding weight management and health takes center stage throughout several episodes. Key discussions often revolve around the common psychological barriers to weight loss, including stress eating, emotional eating, and the fear of hunger. Unique techniques, including hypnosis and Neuro-Linguistic Programming, are introduced to facilitate behavioral change, emphasizing a holistic approach to lifestyle and dietary adjustments rather than quick fixes. Listeners are encouraged to adopt sustainable habits that promote not only weight loss but also a healthier relationship with food and oneself.
Where can I find podcast stats for Program Yourself Thin Podcast?
Rephonic provides a wide range of podcast stats for Program Yourself Thin Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Program Yourself Thin Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Program Yourself Thin Podcast get?
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What are the audience demographics for Program Yourself Thin Podcast?
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How many subscribers and views does Program Yourself Thin Podcast have?
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Which podcasts are similar to Program Yourself Thin Podcast?
These podcasts share a similar audience with Program Yourself Thin Podcast:
1. Weight Loss Mindset
2. Real Life Weight Loss
3. Why We Overeat with Maggie Sterling
4. Losing 100 Pounds with Corinne
5. Hot, Healthy, Never Hungry
How many episodes of Program Yourself Thin Podcast are there?
Program Yourself Thin Podcast launched 5 years ago and published 657 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Program Yourself Thin Podcast?
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