Program Yourself Thin Podcast
Jim KatsoulisTired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep... more
| Publishes | Daily | Episodes | 785 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
You don't decide to overeat. You don't choose the snack at 9pm. It just happens — automatically. That's the problem. And that's also the solution.
In this episode, I explain how your automatic patterns are quietly running your weight, and what it ta... more
The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community.
New to PYT? Start with our standalone episodes for the best introduction.
🔥 Get your Free Weight Loss Hypnosis Session
more
Most people try to bully themselves thin. Harsh self-talk. Impossible rules. Punishment for every slip. And then they wonder why it never lasts.
In this episode, I explain what it actually looks like to support yourself through weight loss instead o... more
The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community.
New to PYT? Start with our standalone episodes for the best introduction.
🔥 Get your Free Weight Loss Hypnosis Session
more
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- Slow down
Please talk slower. You make my brain speed.
Apple Podcasts3Winterfuzz55
United Statesa year ago - Straight Talk
This podcast is really helping me change my behavior with food. I am losing weight even at the age of 62. His no-nonsense advice has resulted in a 30 pound weight loss since January 23, 2024. Small changes over time go make a big difference! Check it out.
Apple Podcasts5H3drummerUnited States2 years ago - Great program
Finding this podcast and subsequently the PYT program has been life changing for me. I encourage every person who’s experienced the endless ups and downs of dieting to give Jim a listen. He has given me the gift of knowing that I can once and for all take control of my weight, my mindset and how I experience life every day.
Apple Podcasts5Sheri SchUnited States2 years ago - Great content
Love listening to Jim. Great advice and his voice is soothing to listen to. He motivates me.
Apple Podcasts5Sw3$United States2 years ago - Life changing!
Jim is great to listen to and definitely hits the nail on the head with how to break free of the diet yoyo mental prison! I have lived my life feeling confused about why I always gain the weight I lose back and this podcast is guiding me free. I’m super grateful for Jim and his wisdom!💫⭐️✨
Apple Podcasts5NY_LAUnited States3 years ago
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Frequently Asked Questions About Program Yourself Thin Podcast
What is Program Yourself Thin Podcast about and what kind of topics does it cover?
This show centers on an inside-out approach to weight and health, emphasizing mindset, emotional health, and sustainable habits over quick-fix dieting. Episodes consistently advocate layering small, manageable changes, leveraging hypnosis and mindset tools, and reframing how listeners think about weight loss, hunger, and motivation. Real-world coaching, audience questions, and a long-running emphasis on consistency and long-term maintenance distinguish the program, making it feel like a practical guide for people who want lasting results without deprivation. A notable strength is the integration of hypnosis resources and a clear, supportive coaching style that invites listeners to reprogram their minds for durable change.
Where can I find podcast stats for Program Yourself Thin Podcast?
Rephonic provides a wide range of podcast stats for Program Yourself Thin Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Program Yourself Thin Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Program Yourself Thin Podcast get?
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What are the audience demographics for Program Yourself Thin Podcast?
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How many subscribers and views does Program Yourself Thin Podcast have?
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Which podcasts are similar to Program Yourself Thin Podcast?
These podcasts share a similar audience with Program Yourself Thin Podcast:
1. The Weight Loss Mindset
2. Redefining Strength Podcast
3. Real Life Weight Loss
4. Hot, Healthy, Never Hungry
5. Half Size Me
How many episodes of Program Yourself Thin Podcast are there?
Program Yourself Thin Podcast launched 6 years ago and published 785 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Program Yourself Thin Podcast?
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