Planet Prana Yoga & Meditation Podcast
Planet Prana ClevelandWelcome to the Planet Prana Yoga & Meditation Podcast, homegrown in Cleveland, Ohio. The mission of the podcast is to create and promote awareness of the vibrant and talented yoga community in NE Ohio doing so much amazing work in our community. The podcast features audio yoga classes, guided meditations, yoga nidra and informative interviews hosted by Zen Jenn Bochik. It highlights the amazing ta... more
| Publishes | Monthly | Episodes | 4 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
walk with mindfulness and gratitude | walking meditation with zen jenn Please join me while I guide you through a mindfulness and gratitude practice on your walk. Walking meditation is a wonderful active meditation practice. It's appropriate for any ... more
loving kindness meditation | love yourself and forgive others Hello listeners! The practice of cultivating loving kindness is powerful beyond measure. If you doubt yourself, judge yourself and others, have a short temper, no time for annoying people,... more
Hello listeners! What is the first thing we do when the technology we use on a daily basis malfunctions? We reboot or restart. In most cases this simple protocol works to fix many simple malfunctions. This short yoga nidra practice will have the same... more
THIS PRACTICE IS FOR EVERYONE AND IS SO NEEDED IF YOU LEAD A BUSY AND STRESSFUL LIFE. Lie down, get comfy and find the deepest state of relaxation you'll ever know!! Yoga Nidra, which is translated as yogic sleep, is a deep relaxation practice and ca... more
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Reviews
- Perfect inspiration for my personal yoga journey!
A beautiful podcast that is helping me deepen my yoga practice on a very personal level. I am a survivor childhood trauma and PTSD- Jenn’s sessions on yoga psychology and yoga as therapy deeply resonate in my own experiences with yoga as a way to heal from the inside out. Thank you for your compassion and for connecting yoga to real life in such an honest, relatable way!
Apple Podcasts5VerbieCLE
United States8 years ago - Love it!
Really enjoy this podcast! Wealth of yogic info!
Apple Podcasts5Jenna, yoga doulaUnited States8 years ago - Informative & Inspiring
Jenn connects the yoga community of Cleveland and beyond through this wonderful podcast. I am always inspired by the topics discussed, and relaxed by the meditations she shares. I suggest to any yoga teacher, or anyone interested in exploring yoga, and it's place today in the "real world".
Apple Podcasts5BeckysiphoneCLEUnited States9 years ago - Amazing Yoga Podcast
Zen Jenn is amazing! Such a great podcast. I love the yoga nidra and meditation practices as well as the interviews and yoga classes. Such a great resource!
Apple Podcasts5MarissaFivePranaUnited States9 years ago - So grateful for this podcast!
A large piece of my heart still lives with the Cleveland yoga community and through this podcast I have been able to stay connected to the community even though I moved away. Even if you have no connection to the yoga community in Cleveland, Jenn's classes and meditations are not to be missed. She really found the sweet spot for bringing the practice of yoga into a format that can be taken anywhere with you. I am so grateful to have this podcast as a resource for my home practice and as a way to... more
Apple Podcasts5Becca DiLibertoUnited States9 years ago
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Which podcasts are similar to Planet Prana Yoga & Meditation Podcast?
These podcasts share a similar audience with Planet Prana Yoga & Meditation Podcast:
1. Living your Yoga with Dr Melissa West
2. Yoga Wisdom with Swami Satchidananda
3. Yoga with Melissa
4. Wellness Pro Podcast with Cate Stillman
5. The Yoga Hour
How many episodes of Planet Prana Yoga & Meditation Podcast are there?
Planet Prana Yoga & Meditation Podcast launched 10 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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