Blue Lotus Yoga with Jill Amison
Jill AmisonThe Blue Lotus Yoga Podcast Yoga Living. Living Yoga. Experience the heart of yoga with The Blue Lotus Yoga Podcast — home to nourishing 75-minute classes, calming meditations, and deeply restorative Yoga Nidra sessions. Rooted in tradition yet grounded in everyday life, our practices are accessible for all levels and designed to support body, mind, and spirit. With over 82,000 downloads, our comm... more
| Publishes | Infrequently | Episodes | 50 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
✨ The portal of magic is only just opening…
As the Full Moon in Taurus settles us back into our bodies, and the Samhain threshold opens (with Solar Samhain arriving Friday 7 November at 14:36 UK time), this class invites you to slow down, ground dee... more
Bhakti Sadhana — Devotion & Softness
This class invites you to explore Bhakti — often translated as devotion, but also felt as deep presence and participation... love made tangible through action.
We soften the body and open the heart to ask: What ... more
You loved this class so much…
I had to record it. 💗
✨ Shakti Sādhana — the practice of awakening and honouring the feminine essence within.
This is for the days when you feel tender.
When your body whispers, “Go gently.”
When your soul is calli... more
The Goldilocks Principle – Right Effort in Practice
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How much is too much?
How little is not enough?
This class invites you to explore the art of right effort — the delicate space where your practice becomes transformative, not mechanical.
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R... more
As one year closes and another begins, take a sacred pause to reflect, release, and realign. In this special episode, we embrace the stillness of winter—not as a time for hurried resolutions, but as a season of contemplation and quiet intention-setti... more
🎁 My Christmas Gift to You 🎁
This festive season, I’m sharing a special gift to help you find peace amidst the holiday busyness—a 30-minute Yoga Nidra practice. 🌙✨ Perfect for deep rest, stress relief, and reconnecting with yourself.
This practi... more
In this episode, we dive deep into the transformative energy of the Manipura Chakra, the radiant city of jewels at your solar plexus. 🌟 Home to your inner sun, this chakra governs your willpower, courage, confidence, and personal transformation. It’... more
This practice is designed to help you find balance during Vata season, or anytime you're feeling disconnected. It combines Yang movement and Yin stillness to centre and ground your energy and reconnect you to your own Jewel in the Lotus of your Heart... more
Key Facts
Reviews
- Yoga nidra is too rushed - spoils what would be a lovely practice
I found this while looking for a decent yoga nidra session, and while I like the practitioners voice a lot, it is just too rushed to actually relax into the practice and actually feel and experience relaxation through the different body parts. It would be great if there was a slower version.
Apple Podcasts3Sweetgeorgio
United Kingdom5 years ago - Hoping to join your virtual classes soon
I’ve practiced with your podcast often. Thank you!
Apple Podcasts5MI Stu
United States5 years ago - The best Yoga Nidra
I have been studying and practicing Yoga Nidra now for some time. I have had the best experiences with Jill’s podcast here. Her voice is compelling and lovely. I can almost feel the depth of her healing and gifted warm-heartedness. She had a gift for in a short period of time supporting relaxation and this session also provides for the body to suspend in order to provide for healing. I use it three days a week prior to caring for my grandson. I have to travel via place and stay in a guest house.... more
Apple Podcasts5Jim GorstUnited States8 years ago - Wow!
This seems to be a little known podcast which upsets me! I had developed a stress related habit and seeked quality Yoga Nidra that didn't ask you to follow them on social platforms, had harsh voices, took a good ten minutes to get started or have incredibly ineffective method. After a few minutes of digging I found this and was immediately satisfied. Her voice is calm and genuine, and I was relaxed immediately. I love this podcast and am exploring the different episode! Thank you Jill!!
Apple Podcasts5BudbudhudhudUnited Kingdom8 years ago - Wonderful seasonal practices
Thank you Jill for your guided yoga and meditations! I enjoy your seasonal themes. Looking forward to more. -Alison
Apple Podcasts5AlisonMTUnited States8 years ago - Nice yoga nidra
Thank you for the lovely Yoga Nidra. I look forward to enjoying your other episodes, too. Anyone wanting more calm and peace might check out this and other Nidras.
Apple Podcasts5LindaYogaGirlUnited States9 years ago - Something For Everyone
I subscribe to several yoga podcast. This podcast has become one of my favorites. I love the mix of breathing exercises and asanas. The times for each class varies. So if you only have 20-30 minutes devoted to yoga, a balanced class is available. If you have time for a full 90 minute class, there are some available. Jill's soothing and friendly voice is a great guide. Thank you!
Apple Podcasts5Kisis3United States12 years ago
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Listeners, social reach, demographics and more for this podcast.
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Blue Lotus Yoga launched 16 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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