Yoga with Melissa
Dr. Melissa WestEvery Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
| Publishes | Weekly | Episodes | 101 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
This ROOT CHAKRA VAGUS NERVE YOGA is SO nourishing 🌿 safety, calm + ease in your body | YWM 743 Full month vagus nerve + nervous system practices inside ➡️ melissawest.com/membership When life feels like it’s rushing you forward and your bod... more
Autumn Yoga Nidra | Yoga with Melissa 742 Prepare to Conserve Your Energy this Autumn: melissawest.com/membership This Melissa West Yoga Nidra for Autumn is a 30-minute yoga nidra meditation created to help you align with the natural rhyt... more
GENTLE PILATES for BEGINNERS | At-home Mat Pilates (No Equipment) YWM 741 Membership www.melissawest.com/membership Discover the foundations of Pilates in a way that is truly accessible for complete beginners. This gentle, mat-based class ... more
Post-Walk Yoga Stretch | Ideal for 10,000-Step Days | YWM 740 Membership www.melissawest.com/membership If you walk 10,000 steps a day, this beginner-friendly yoga for walkers class is the perfect way to recover, release tension, and keep y... more
Key Facts
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Reviews
- Wealth of healing
This podcast provides a wealth of deep healing opportunities and different options. Your titles and content are so on point. Thank you.
Apple Podcasts5SkittlesHere
United States3 years ago - Too much mouth and breath sounds
It’s quite distracting to hear the mouth noises and nose breathing. Just trying to give feedback it was very difficult to focus on the exercise. Thank you for being so willing to help and serving others!!
Apple Podcasts1v-up75United States3 years ago - Paul
I like you and the purple leggings and bamboo go good on you and you are very amazing and I like the pony tale it’s awsome
Apple Podcasts5skalssksksksoUnited States5 years ago - Great
I am a beginner yoga person who builds up the strength in my upper to lower back...l am in my early 50s and want to build up my stamina. I am a diabetic plus a lot of other medical issues
Apple Podcasts5Ed AB Canada
Canada7 years ago - Helps my fibromyalgia
I love Melissa’s classes! I’ve been doing them every other day for the past 3 months and fibromyalgia flare ups have greatly dwindled and my emotional state has elevated. I feel more and more like myself and less like I’m trapped in someone else’s painful body! So thank you Melissa! Don’t ever stop!!!
Apple Podcasts5HugsandberriesUnited States7 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #183 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #208 |  France/Health & Fitness/Fitness |
Apple Podcasts | #247 |  Austria/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Yoga with Melissa
What is Yoga with Melissa about and what kind of topics does it cover?
A wide variety of gentle and restorative yoga classes are offered to help listeners connect with both their physical and emotional well-being. The episodes emphasize mindfulness, the importance of breath, and the use of poetry to inspire reflection and personal growth throughout each session. From beginner-friendly practices to more focused sessions addressing specific health concerns, the content provided encourages accessibility, self-care, and a nurturing approach toward both physical movement and emotional healing.
Where can I find podcast stats for Yoga with Melissa?
Rephonic provides a wide range of podcast stats for Yoga with Melissa. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Yoga with Melissa and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Yoga with Melissa get?
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What are the audience demographics for Yoga with Melissa?
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How many subscribers and views does Yoga with Melissa have?
To see how many followers or subscribers Yoga with Melissa has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Yoga with Melissa?
These podcasts share a similar audience with Yoga with Melissa:
1. Living your Yoga with Dr Melissa West
2. Yoga Nidra & Beyond | Ayla Nova
3. The Mel Robbins Podcast
How many episodes of Yoga with Melissa are there?
Yoga with Melissa launched 16 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Yoga with Melissa?
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Where can I see ratings and reviews for Yoga with Melissa?
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