Yoga with Melissa
Dr. Melissa WestEvery Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
| Publishes | Weekly | Episodes | 101 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationFitnessHealth & Fitness | |||
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Latest Episodes
NOURISHING Beginner Yin Yoga to SOOTHE STRESS & RESET Your NERVOUS SYSTEM | YWM 749 Membership ➡️ www.melissawest.com/membership Book: ➡️ melissawest.com/book/ Welcome to Yoga with Melissa 749! Join me for this NOURISHING Beginner Yin... more
Restorative Yoga & Breathwork for when you feel 😩DRAINED 🥱YWM 748 Membership ➡️ www.melissawest.com/membership Book: ➡️ melissawest.com/book/ When you’re feeling emotionally exhausted, overstimulated, or simply too tired to push thr... more
🌅MORNING YOGA to START YOUR DAY in the COZY AUTUMN🍁 & ❄️WINTER months Membership ➡️ www.melissawest.com/membership Book: ➡️ melissawest.com/book/ Welcome to this morning yoga to start your day with me, Melissa West 🌅 In the darker,... more
30 minute BEGINNER PILATES to Wake Up & Strengthen Your Core |YWM 746 Membership ➡️ www.melissawest.com/membership This beginner morning Pilates class is designed to wake you up and help you connect with your core in a way that feels grounded... more
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Reviews
- Wealth of healing
This podcast provides a wealth of deep healing opportunities and different options. Your titles and content are so on point. Thank you.
Apple Podcasts5SkittlesHere
United States3 years ago - Too much mouth and breath sounds
It’s quite distracting to hear the mouth noises and nose breathing. Just trying to give feedback it was very difficult to focus on the exercise. Thank you for being so willing to help and serving others!!
Apple Podcasts1v-up75United States3 years ago - Paul
I like you and the purple leggings and bamboo go good on you and you are very amazing and I like the pony tale it’s awsome
Apple Podcasts5skalssksksksoUnited States5 years ago - Great
I am a beginner yoga person who builds up the strength in my upper to lower back...l am in my early 50s and want to build up my stamina. I am a diabetic plus a lot of other medical issues
Apple Podcasts5Ed AB Canada
Canada7 years ago - Helps my fibromyalgia
I love Melissa’s classes! I’ve been doing them every other day for the past 3 months and fibromyalgia flare ups have greatly dwindled and my emotional state has elevated. I feel more and more like myself and less like I’m trapped in someone else’s painful body! So thank you Melissa! Don’t ever stop!!!
Apple Podcasts5HugsandberriesUnited States8 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #150 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #172 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #199 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #219 |  Austria/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Yoga with Melissa
What is Yoga with Melissa about and what kind of topics does it cover?
Focused on accessible yoga practices that cater to beginners and advanced practitioners alike, the content extensively explores various yoga styles including Yin, Restorative, and Pilates. Listeners can expect a nurturing approach that intertwines mindfulness with physical movement, fostering emotional well-being and stress relief. The classes often include poetic elements and personal anecdotes that enhance the meditative experience, creating a tranquil learning environment. Unique to this resource is the emphasis on real-time feedback and instructions affording a personal instructor feel, making yoga reachable for everyone, regardless of their prior experience level.
Where can I find podcast stats for Yoga with Melissa?
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How many listeners does Yoga with Melissa get?
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What are the audience demographics for Yoga with Melissa?
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How many subscribers and views does Yoga with Melissa have?
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How many episodes of Yoga with Melissa are there?
Yoga with Melissa launched 16 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Yoga with Melissa?
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Where can I see ratings and reviews for Yoga with Melissa?
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