Yoga by Nature Podcast
Morven HamiltonCan't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Perso... more
| Publishes | Twice monthly | Episodes | 130 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Categories | SpiritualityHealth & FitnessAlternative HealthReligion & Spirituality | ||||
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Latest Episodes
Prepare for sleep with this sweet and simple practice that brings you into your body, resets your nervous system and sets you up for going to sleep and staying asleep.
I have been using this Yoga Nidra myself in the last couple of weeks and it has... more
Hello and happy solstice.
This is a deeply restful restorative yoga practice for you.
The breath, our travelling companion for life, can take us into deep states of relaxation and peace. I hope you enjoy this practice 🙏
Blessings of the long... more
This is a yoga nidra that I wrote for the Embodiment Restorative Yoga series. Every Autumn I run a series of workshops which progressively take you on an inner journey and a celebration of rich inner life. This Nidra uses a visualisation of stars to ... more
Here's part two. A live class I recorded at my Gentle Yoga class on a Thursday morning. You can come live to this one on Zoom if you like! I wanted to share it because it's focused on joint freedom and the class participants loved it so much I though... more
Key Facts
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Reviews
- Fabulous Yoga Nidra
Just to say to the person with lovely voice in the yoga nidra classes here. A big thank you for the great yoga nidra podcasts.
Love them and find them very relaxing and useful. Hope to hear some more sometime. With Gratitude!
Highly recommended!!!
Apple Podcasts5Steviewonder 1
United Kingdom3 years ago - Lovely!
I like yoga Nidra and Morven’s voice.
The video was just a great idea for the yoga practice 💕
Apple Podcasts5al ex ia
Italy4 years ago - A little yoga gem
I’ve only just discovered this podcast which is helping me get back into a regular daily yoga practice after a long time away from the May. Easy to understand instructions, lovely sequences and a very soothing and encouraging voice make this a real hit.
Apple Podcasts5AnnieW71United Kingdom5 years ago - Pure Generosity
So appreciate this beautiful spirit who offers these healing practices without asking anything in return.
Apple Podcasts5(jaypop)
Australia5 years ago - So helpful
Thank you so much, Morven. I have been practicing yoga nidra with you for years from Michigan, USA, via this podcast. I have chronic health conditions including Ehlers-Danlos Syndrome, migraine, POTS (I think known as OI, orthostatic intolerance, in the UK), and Central Sensitivity Syndrome. I feel like I’ve been able to use my resolve in yoga nidra to build my calm, confidence, energy, and health, to do things like travel from here to Boston to visit my older child at college and see his choir ... more
Apple Podcasts5MI Stu
United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #199 |  Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #239 |  Hong Kong/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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2. Ojas Oasis
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Yoga by Nature Podcast launched 14 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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