Living your Yoga with Dr Melissa West
Dr. Melissa WestAudio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
| Publishes | Twice monthly | Episodes | 102 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Yin Yoga for Tight Hips & Low Back | Slow Release for Tension | YWM 753 Over 1, 000 videos in our membership library melissawest.com/membership This yin yoga class is designed to gently ease tight hips and lower back through long, supported p... more
Restorative Yoga for a CALM NERVOUS SYSTEM | Yoga with Melissa 752 For more nervous system healing: Link to sign up: melissawest.com/membership This 60-minute restorative yoga class is designed to calm your nervous system. Through restorative... more
Transitioning into Winter’s Deep Rest Yoga Nidra | Yoga with Melissa 751 💕Join Our Membership Community 💕http://bit.ly/ywmmembership Receive emails from me: bit.ly/melissamail As the light fades and winter draws us inward, this Yoga Nidra s... more
75-Minute ULTIMATE Restorative YIN for Deepest Nervous System REST 🎂 YWM 750 Month Long Nervous System Program in Membership melissawest.com/membership This 75 minute Ultimate Restorative Yin for Deepest Nervous System Rest brings together w... more
Key Facts
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Reviews
- Yoga For Back Ache
🙏🏽🙏🏽🙏🏽🙏🏽🧘🏽♀️ Thank U so so much for this amazing practice! Loved it 😍
Apple Podcasts5NikkiClimbSky
Canadaa year ago - Please no ASMR
I came here for great yoga nidra recordings and left because there is too much of ASMR-like random sounds. They are like nails on a chalkboard. Not suitable for meditation.
Apple Podcasts3Max6446773
United States4 years ago - Yoga with a strap
Excellent! I was so happy to see you demonstrate & explain so many different ways to use the strap, that I stopped the video just to order one. I received my Dusky Leaf strap this morning & watched your video again. I love the “backpack” idea! It was the real inspiration to place an order. Thank you for your perfectly balanced, teaching videos. I have been doing yoga off & on for about 45 years and you are the BEST! You present thoughtful, pleasant, & peacefully timed yoga! Thank you so ... more
Apple Podcasts5Lydiaann10United States12 years ago - More than just yoga!!!
Dr Melissa West has been teaching me yoga for about 2 years now...Didn't expect it could change my life that much to meet with a yoga mat trying to do some postures, breathing and well ending up having fun...Thought yoga had to be so serious and perfect...But Melissa guided me through her yoga for real people approach, i never could have imagine myself wanting to hurry back on my mat...Hahaa...You know, it's like traveling through your own being, starting fom scratch listening to what your body ... more
Apple Podcasts5Pamela-Priscilla L'Heureux-LCanada12 years ago
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Chart Rankings
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Apple Podcasts | #166 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #65 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #68 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #88 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #144 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #158 |  Sweden/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Living your Yoga
What is Living your Yoga about and what kind of topics does it cover?
This podcast focuses on yoga practices designed to cater to practitioners at various levels, emphasizing accessibility, mindfulness, and personal well-being. Episodes often feature guided sessions that include a range of styles such as Yin Yoga, Restorative Yoga, and Pilates, with particular attention to breathwork and meditation techniques. Unique to this podcast is the integration of poetry and personal anecdotes, which enhance the emotional connection to the practice and foster a deeper sense of self-reflection and acceptance. Listeners can expect content that is not only instructional but also motivational and therapeutic, appealing to those interested in nurturing their physical and mental health through yoga.
Where can I find podcast stats for Living your Yoga?
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How many listeners does Living your Yoga get?
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What are the audience demographics for Living your Yoga?
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How many subscribers and views does Living your Yoga have?
To see how many followers or subscribers Living your Yoga has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Living your Yoga?
These podcasts share a similar audience with Living your Yoga:
1. Yoga Nidra & Beyond | Ayla Nova
2. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
3. Tracks To Relax Sleep Meditations
4. Mindful In Minutes Meditation
5. Tara Brach
How many episodes of Living your Yoga are there?
Living your Yoga launched 13 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Living your Yoga?
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Where can I see ratings and reviews for Living your Yoga?
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