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Artwork for Perimenopause WTF?

Perimenopause WTF?

perry app
Perimenopause
Menopause
Weight Management
Vaginal Estrogen
Heart Disease
Nutrition
Women's Health
Sexual Health
Mental Health
Estrogen Levels
Cardiovascular Health
Hormone Therapy
Cardiovascular Disease
Hormonal Changes
Urinary Tract Infections
Kegel Exercises
Incontinence
Bladder Health
Pelvic Floor Health
Orgasm

Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perime... more

PublishesTwice monthlyEpisodes95Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Perimenopause WTF?

Latest Episodes

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re not alone! Download the free Perry App on ⁠App... more

Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re not alone! Download the free Perry App on Apple ... more

Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone! Download the free Perry Ap... more

Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone! Download the free Perry Ap... more

Key Facts

Accepts Guests
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Contact Information
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Jessica Shepherd
OBGYN specializing in perimenopause and menopause
jessicashepherdmd.com
Episode: 5 Ways To Get Ready For Perimenopause with Jennifer Latch & Dr. Jessica Shepherd
Dr. Jayne Morgan
Cardiologist and vice president of Medical Affairs for Hello Heart, focusing on women's health and menopause.
Hello Heart
Episode: Bridging the Racial Disparity Gap in Perimenopause with Dr. Jayne Morgan & Dr. Anushay Hossain
Dr. Mary Claire Haver
OBGYN, founder of The Galveston Diet, and author
The Galveston Diet
Episode: Inflammation & Weight Gain During Perimenopause with Dr. Mary Claire Haver Founder of The Galveston Diet & Author of ⁠The New Menopause⁠
Elizabeth Ward
Registered dietician with over 30 years of experience in nutrition.
Co-author of The Menopause Diet Plan.
Episode: The Menopause Diet Plan with Elizabeth Ward MS, RDN

Host

Jennifer Latch
Community host at Perry, a platform focused on supporting women through perimenopause with information and community engagement.

Reviews

4.6 out of 5 stars from 124 ratings
  • Informative

    I am enjoying what I am learning from this podcast however, I started perimenopause at 34 and I really wish they would stop saying 40+ women. Because that’s stigmatizing the age. I have found it so hard to find Drs to take me seriously and find relief because of the age limits they are labeling women with. But otherwise. Great podcast

    Apple Podcasts
    4
    Pouty29
    United States6 months ago
  • All women in their late 30’s should listen

    I recommend this to every friend who will hear me. So grateful to the hosts and the knowledgeable medical professionals who help women through these conversations.

    Apple Podcasts
    5
    Rex BP
    United States6 months ago
  • Vocal fry

    I tried to listen to the content but one of the hosts vocal fry is to hard to overcome. Very hard to listen too.

    Apple Podcasts
    1
    wealllearn
    United Statesa year ago
  • Information helpful; audio quality terrible

    Wish I could make it through an episode because the information is generally good. But, the hosts are super loud and the guests are quiet - I have to crank the volume to hear the info I want and then it hurts my ears when the host talks. A small upgrade in recording equipment, sound dampening in a small room and some EQ in editing would help tremendously. Not only would listenability improve but implied credibility, as well.

    Apple Podcasts
    3
    efulled
    United Statesa year ago
  • THANK YOU!

    I just turned 48 and there are SO many differing opinions when it comes to information out there for peri-menopausal women. The episode with Dr. Kamilia Smith was eye-opening, and she just resonated with me!!! This podcast has definitely educated me on my options for current and future symptoms of peri-menopause…and it’s allowed me to feel ready to take on this crazy journey I’ve been venturing into!! Thank you!

    Apple Podcasts
    5
    Junebug051
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Podcasts like this are vital for breaking stigmas surrounding perimenopause and related health topics.
Listeners appreciate the depth of information and personal stories shared by guests, which fosters a sense of community.
Many enjoy the supportive and educational tone, although some mention audio quality as a concern.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Pain with Sex During Perimenopause & Reclaiming Pleasure with Dr. Laurie Mintz & Dr. Suzette Johnson
Q: What can we do in the exam room to help them feel safe enough to bring it up?
Normalizing the conversation about sexual health and using open-ended questions can help patients feel comfortable discussing their concerns.
Pain with Sex During Perimenopause & Reclaiming Pleasure with Dr. Laurie Mintz & Dr. Suzette Johnson
Q: How do I know if this pain is just hormonal or something more serious?
Most likely, the pain is due to hormonal changes related to perimenopause, but seeing a physician is the only way to know for sure.
Get Your Vagina Perimenopause Proof - Top Tips No One Ever Told Us with Dr. Sara Reardon & Dr. Kelly Casperson
Q: What do you do for moisturizers if you don't want to use vaginal estrogen?
Hyaluronic acid and skincare options can be beneficial, but they act as a band-aid as opposed to improving the skin like estrogen does.
Get Your Vagina Perimenopause Proof - Top Tips No One Ever Told Us with Dr. Sara Reardon & Dr. Kelly Casperson
Q: What are the best pelvic floor exercises for perimenopause?
Pelvic floor health does not have a one-size-fits-all answer; exercises must consider whether muscles are tight or weak to determine the best approach.
Get Your Vagina Perimenopause Proof - Top Tips No One Ever Told Us with Dr. Sara Reardon & Dr. Kelly Casperson
Q: Can you explain the connection between perimenopause and increased risk of urinary tract infections?
Perimenopause affects the vaginal microbiome, which can increase the risk of urinary tract infections due to fluctuations in estrogen levels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Perimenopause WTF?

What is Perimenopause WTF? about and what kind of topics does it cover?

Exploring the multifaceted experiences of women undergoing perimenopause, this series offers an in-depth examination of health-related issues, personal stories, and expert advice. With episodes ranging from sexual wellness and pelvic floor health to weight management and the impact of hormonal changes, the content caters specifically to the needs and challenges faced by women in this transitional life stage. The discussions are often infused with personal narratives and community questions, creating an inclusive atmosphere that aims to destigmatize the conversation around perimenopause. Unique features include interviews with healthcare professionals, as well as shared experiences that highlight the complexities of navigating both physical ... more

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Which podcasts are similar to Perimenopause WTF??

These podcasts share a similar audience with Perimenopause WTF?:

1. Perimenopause Simplified
2. Not Your Mother's Menopause with Dr. Fiona Lovely
3. Health By Heather Hirsch
4. The Hormone Solution with Karen Martel
5. You Are Not Broken

How many episodes of Perimenopause WTF? are there?

Perimenopause WTF? launched 3 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Perimenopause WTF??

Recent guests on Perimenopause WTF? include:

1. Dr. Jessica Shepherd
2. Dr. Jayne Morgan
3. Dr. Mary Claire Haver
4. Elizabeth Ward

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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