Rephonic
Artwork for Perimenopause WTF?

Perimenopause WTF?

perry app
Perimenopause
Menopause
Weight Management
Vaginal Estrogen
Nutrition
Heart Disease
Women's Health
Sexual Health
Mental Health
Estrogen Levels
Cardiovascular Health
Cardiovascular Disease
Hormone Therapy
Hormonal Changes
Kegel Exercises
Pelvic Floor Health
Urinary Tract Infections
Incontinence
Bladder Health
Orgasm

Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perime... more

PublishesTwice monthlyEpisodes106Founded4 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Perimenopause WTF?

Latest Episodes

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and education space.

The Perry Academy was created for 🎓 Healthcare Providers, to help Transform How You Support Women in Midlife. ⁠Perry Academy⁠ is built for provi... more

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and education space.

The Perry Academy was created for 🎓 Healthcare Providers, to help Transform How You Support Women in Midlife. ⁠Perry Academy⁠ is built for provi... more

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re not alone! Download the free Perry App on ⁠App... more

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re not alone! Download the free Perry App on ⁠App... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Dr. Jennifer Han
Dual residency trained and board certified Ambulatory Care Pharmacist practitioner
Seen Nutrition
Episode: Prevention is Power: Protecting Bone Health in Perimenopause with Rebekah Rotstein & Dr. Jennifer Han
Dr. Jessica Shepherd
OBGYN specializing in perimenopause and menopause
jessicashepherdmd.com
Episode: 5 Ways To Get Ready For Perimenopause with Jennifer Latch & Dr. Jessica Shepherd
Dr. Jayne Morgan
Cardiologist and vice president of Medical Affairs for Hello Heart, focusing on women's health and menopause.
Hello Heart
Episode: Bridging the Racial Disparity Gap in Perimenopause with Dr. Jayne Morgan & Dr. Anushay Hossain
Dr. Mary Claire Haver
OBGYN, founder of The Galveston Diet, and author
The Galveston Diet
Episode: Inflammation & Weight Gain During Perimenopause with Dr. Mary Claire Haver Founder of The Galveston Diet & Author of ⁠The New Menopause⁠
Elizabeth Ward
Registered dietician with over 30 years of experience in nutrition.
Co-author of The Menopause Diet Plan.
Episode: The Menopause Diet Plan with Elizabeth Ward MS, RDN

Host

Community Host
Community host at Perry, the leading Perry Menopause platform

Reviews

4.7 out of 5 stars from 134 ratings
  • Great resource!

    Every episode I’ve listened to (whilst grocery shopping or gardening) has been so informative - so glad I found the podcast!

    Apple Podcasts
    5
    TTHBmom
    South Africa2 months ago
  • Informative

    I am enjoying what I am learning from this podcast however, I started perimenopause at 34 and I really wish they would stop saying 40+ women. Because that’s stigmatizing the age. I have found it so hard to find Drs to take me seriously and find relief because of the age limits they are labeling women with. But otherwise. Great podcast

    Apple Podcasts
    4
    Pouty29
    United Statesa year ago
  • All women in their late 30’s should listen

    I recommend this to every friend who will hear me. So grateful to the hosts and the knowledgeable medical professionals who help women through these conversations.

    Apple Podcasts
    5
    Rex BP
    United Statesa year ago
  • Vocal fry

    I tried to listen to the content but one of the hosts vocal fry is to hard to overcome. Very hard to listen too.

    Apple Podcasts
    1
    wealllearn
    United States2 years ago
  • Information helpful; audio quality terrible

    Wish I could make it through an episode because the information is generally good. But, the hosts are super loud and the guests are quiet - I have to crank the volume to hear the info I want and then it hurts my ears when the host talks. A small upgrade in recording equipment, sound dampening in a small room and some EQ in editing would help tremendously. Not only would listenability improve but implied credibility, as well.

    Apple Podcasts
    3
    efulled
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Informative discussions that empower women navigating perimenopause.
Hosts and guests provide relatable insights and expert advice.
A supportive community experience with valuable information and practical tips.
Some listeners note technical improvements are needed for audio quality.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Yoga and Pelvic Wellness: A Holistic Approach to Perimenopause Relief with Laura Terry & Ingrid Harm-Ernandes
Q: When is it time to seek medical care regarding pelvic health?
Seek help if you experience significant symptoms like pain, pressure, or don't see improvement with home exercises.
Yoga and Pelvic Wellness: A Holistic Approach to Perimenopause Relief with Laura Terry & Ingrid Harm-Ernandes
Q: How can you relax the pelvic floor and become aware of what it feels like?
Diaphragmatic breathing can help relax the pelvic floor without focusing on it, allowing relaxation to occur naturally.
Yoga and Pelvic Wellness: A Holistic Approach to Perimenopause Relief with Laura Terry & Ingrid Harm-Ernandes
Q: How does yoga help strengthen the pelvic floor?
Yoga engages the core and promotes stability, which can help strengthen the pelvic floor through various poses, breathing techniques, and movement.
Yoga and Pelvic Wellness: A Holistic Approach to Perimenopause Relief with Laura Terry & Ingrid Harm-Ernandes
Q: What is there to do about incontinence during perimenopause?
Incontinence can worsen during perimenopause due to hormonal changes, and it's important to seek help and not wait until symptoms get worse.
Motherhood Reloaded: Perimenopause, Hormones, and the Path Back to Yourself with Dr. Fenske, Beth Crosby & Dr. Sameena Rahman
Q: How do you explain perimenopause to your kids?
Use analogies to puberty, discuss hormone changes, and normalize your experiences to foster connection and understanding.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Perimenopause WTF?

What is Perimenopause WTF? about and what kind of topics does it cover?

This podcast offers insightful discussions about perimenopause, encompassing a wide range of topics relevant to women navigating this transformative phase. It features conversations with experts such as medical professionals, psychologists, and personal stories from community members, addressing common concerns like hormonal changes, emotional well-being, and physical symptoms. Listeners can expect to hear practical tips on managing perimenopausal symptoms, fostering community support, and encouraging open dialogue about women's health issues. This podcast is particularly noteworthy for its emphasis on normalizing the conversation around perimenopause and empowering women to take charge of their health.

Where can I find podcast stats for Perimenopause WTF??

Rephonic provides a wide range of podcast stats for Perimenopause WTF?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Perimenopause WTF? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Perimenopause WTF? get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Perimenopause WTF?, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Perimenopause WTF??

Rephonic provides comprehensive predictive audience data for Perimenopause WTF?, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Perimenopause WTF? have?

To see how many followers or subscribers Perimenopause WTF? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Perimenopause WTF? are there?

Perimenopause WTF? launched 4 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Perimenopause WTF??

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Perimenopause WTF??

Rephonic pulls ratings and reviews for Perimenopause WTF? from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Perimenopause WTF??

Rephonic provides full transcripts for episodes of Perimenopause WTF?. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Perimenopause WTF??

Recent guests on Perimenopause WTF? include:

1. Dr. Jennifer Han
2. Dr. Jessica Shepherd
3. Dr. Jayne Morgan
4. Dr. Mary Claire Haver
5. Elizabeth Ward

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days