Artwork for Perimenopause WTF?

Perimenopause WTF?

perry app

Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perime... more

PublishesWeeklyEpisodes70Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Perimenopause WTF?

Latest Episodes

‘Inflammation & Weight Gain During Perimenopause’ is the focus of today's episode on the Perimenopause WTF! podcast. Dr. Mary Claire Haver (Founder of The Galveston Diet & Author of The New Menopause) has so many useful tips on what kinds of foods su... more

6 days ago

Welcome to Perimenopause WTF! Today we are joined by leading Cardiologist Dr. Jayne Morgan and Perry Sister and Influencer Kristen Mitchell, aka Queen Ayoke. This latest episode is called ‘Getting Perimenopause-Ready: Key Questions to Discuss with Yo... more

20 days ago

Welcome to Perimenopause WTF! Join Bev Kemp, perry sister and advocate as she interacts with the perry community in a peer-to-peer exchange fostering understanding and solidarity. In ‘Surviving Perimenopause A Perry Sister's Perspective on the Journe... more

a month ago

Welcome to Perimenopause WTF! Today we are talking about Pelvic Floor & Bladder Health in Perimenopause: 6 Facts You Should Know with Dr. Rena Malik & Dr. Sara Reardon. These two don’t mince words, they cover everything from incontinence, painful sex... more

2 months ago


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4.7 out of 5 stars from 63 ratings

    I just turned 48 and there are SO many differing opinions when it comes to information out there for peri-menopausal women. The episode with Dr. Kamilia Smith was eye-opening, and she just resonated with me!!! This podcast has definitely educated me on my options for current and future symptoms of peri-menopause…and it’s allowed me to feel ready to take on this crazy journey I’ve been venturing into!! Thank you!

    Apple Podcasts
    United States6 months ago
  • Thank you!!

    I just listened to the episode with Chrissy Court and oh my goodness it was so amazing!! She has such a way of breaking down topics that feel so complex and overwhelming! I’m deeply grateful to this podcast and community, it really helps to feel like I’m not alone in this journey through perimenopause ❤️

    Apple Podcasts
    United States7 months ago
  • Thank the lord this podcast exists!

    I found this podcast recently and it quickly became one of my favorit, because it is so informative. I’m entering into some weird peri symptoms, and thanks to this podcast, I realize that I’m not the only one. more

    Apple Podcasts
    United States8 months ago
  • Really great pod

    This show is so useful and real. The experts and host have a connection and the community is supportive! Love it!

    Apple Podcasts
    Canada10 months ago
  • Love love love your Podcast

    Love your Podcast. Rachel, I love your voice spirit and laugh. I appreciate the information and perspective. I feel great after listening. I like that I gain more and more understanding through your podcast. Continue to do the hoot work. Thank you immensely.

    Apple Podcasts
    United Statesa year ago

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#172 Singapore/Health & Fitness


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Perimenopause WTF? launched 2 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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